Whips, Cattle Prods & Tiaras (Four-Is-More Challenge) (Page 45)
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MotoQueen ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() esc - 2008-09-09 9:16 PM That you are. Anyone who doesn't let a sunburn stop them is definately sexy. Hi there Team WCP&T! Hope everyone had a good start to the week. I've managed to get in a swim, bike, and run so far. Other than that I'm a bit of a mess. I've got racoon eyes from my "no sunscreen at the football game" incident. The sunburn is now turning into that sexy peeling, flaking skin. And I've been a little lax with leg shaving. Last night at the pool was like an episode of Swimming With Sasquach. I'm definitely pouring on the sexy this week! ![]() |
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Expert ![]() ![]() ![]() ![]() ![]() | ![]() esc - 2008-09-09 9:16 PM Hi there Team WCP&T! Hope everyone had a good start to the week. I've managed to get in a swim, bike, and run so far. Other than that I'm a bit of a mess. I've got racoon eyes from my "no sunscreen at the football game" incident. The sunburn is now turning into that sexy peeling, flaking skin. And I've been a little lax with leg shaving. Last night at the pool was like an episode of Swimming With Sasquach. I'm definitely pouring on the sexy this week! Pictures or it didn't happen!! ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Blagels - 2008-09-09 9:45 PM D001 - 2008-09-09 7:00 PM jrcody - 2008-09-08 10:55 PM Good Morning All, Well it looks like I will not be coming back to the states tomorrow. It seems the Air Force wants me to go to Afganistan tomorrow for at least the next 10 days and then I might be able to go back to CA. So I will see if I can get some runs while I am there but I do not think that I am going to be able to get the rest of my swims in. But; no worries I will try to get them in ...... Bleh! That's not happy news. ![]() But, you've gotta do what you've gotta do.... As for the challenge, we can revise your goals if needed. Or - we can just taser Blake for every workout that you don't do. ![]() What the...?! Yep. I'm a giver, huh? ![]() |
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Expert ![]() ![]() ![]() ![]() ![]() | ![]() D001 - 2008-09-09 9:19 PM Blagels - 2008-09-09 9:45 PM D001 - 2008-09-09 7:00 PM jrcody - 2008-09-08 10:55 PM Good Morning All, Well it looks like I will not be coming back to the states tomorrow. It seems the Air Force wants me to go to Afganistan tomorrow for at least the next 10 days and then I might be able to go back to CA. So I will see if I can get some runs while I am there but I do not think that I am going to be able to get the rest of my swims in. But; no worries I will try to get them in ...... Bleh! That's not happy news. ![]() But, you've gotta do what you've gotta do.... As for the challenge, we can revise your goals if needed. Or - we can just taser Blake for every workout that you don't do. ![]() What the...?! Yep. I'm a giver, huh? ![]() Pretty sure that's my role, Dee. Ooops. There I go again in the gutter. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() esc - 2008-09-10 12:16 PM Hi there Team WCP&T! Hope everyone had a good start to the week. I've managed to get in a swim, bike, and run so far. Other than that I'm a bit of a mess. I've got racoon eyes from my "no sunscreen at the football game" incident. The sunburn is now turning into that sexy peeling, flaking skin. And I've been a little lax with leg shaving. Last night at the pool was like an episode of Swimming With Sasquach. I'm definitely pouring on the sexy this week! Lol - just dont forget to moisturise nad protect the new baby skin coming through! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Blagels - 2008-09-09 10:19 PM esc - 2008-09-09 9:16 PM Pictures or it didn't happen!! Hi there Team WCP&T! Hope everyone had a good start to the week. I've managed to get in a swim, bike, and run so far. Other than that I'm a bit of a mess. I've got racoon eyes from my "no sunscreen at the football game" incident. The sunburn is now turning into that sexy peeling, flaking skin. And I've been a little lax with leg shaving. Last night at the pool was like an episode of Swimming With Sasquach. I'm definitely pouring on the sexy this week! ![]() Maybe if I'm feeling sassy tomorrow I'll post some pics of my fab new look. |
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Expert ![]() ![]() ![]() ![]() ![]() | ![]() esc - 2008-09-09 9:24 PM Blagels - 2008-09-09 10:19 PM esc - 2008-09-09 9:16 PM Pictures or it didn't happen!! Hi there Team WCP&T! Hope everyone had a good start to the week. I've managed to get in a swim, bike, and run so far. Other than that I'm a bit of a mess. I've got racoon eyes from my "no sunscreen at the football game" incident. The sunburn is now turning into that sexy peeling, flaking skin. And I've been a little lax with leg shaving. Last night at the pool was like an episode of Swimming With Sasquach. I'm definitely pouring on the sexy this week! ![]() Maybe if I'm feeling sassy tomorrow I'll post some pics of my fab new look. Do it. ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Blagels - 2008-09-10 12:25 PM esc - 2008-09-09 9:24 PM Do it. Blagels - 2008-09-09 10:19 PM esc - 2008-09-09 9:16 PM Pictures or it didn't happen!! Hi there Team WCP&T! Hope everyone had a good start to the week. I've managed to get in a swim, bike, and run so far. Other than that I'm a bit of a mess. I've got racoon eyes from my "no sunscreen at the football game" incident. The sunburn is now turning into that sexy peeling, flaking skin. And I've been a little lax with leg shaving. Last night at the pool was like an episode of Swimming With Sasquach. I'm definitely pouring on the sexy this week! ![]() Maybe if I'm feeling sassy tomorrow I'll post some pics of my fab new look. ![]() x2 |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Ok, so I am not a big fan of running in boots and utilities, but since the Marine Corps has established a new Combat Fitness test, which consists of a .5 mile run in the above mentioned boots and uts, I decided to give it a try today to see how bad it was going to be. The minimum time for my age is 3:47. I made the mistake of thinking I could sprint the hole distance and didn't bother trying to pace myself. I managed it in 3:15. I am a much better runner than 80% of the people in my unit, so I forsee many people struggling to get a passing time. This is going to be an interesting year or so, while people get acclimated to the new test. |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tlnewman30 - 2008-09-09 11:07 PM The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. Well, of COURSE you're counting the 0.5 miles. You DID run it, after all. And it sure wasn't an easy run.... |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() D001 - 2008-09-09 9:23 PM tlnewman30 - 2008-09-09 11:07 PM The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. Well, of COURSE you're counting the 0.5 miles. You DID run it, after all. And it sure wasn't an easy run.... Boy isn't that the truth. To think that is just one out of three events in the new CFT. The others are 30lb ammo can lifts with a 2 minute time limit, as many as you can get. 47min-97max. And a timed manuever exercise (basically, obsticle course of sorts), I don't remember the timeframe, but it is around 3:30min-2max. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tlnewman30 - 2008-09-10 1:29 PM D001 - 2008-09-09 9:23 PM tlnewman30 - 2008-09-09 11:07 PM The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. Well, of COURSE you're counting the 0.5 miles. You DID run it, after all. And it sure wasn't an easy run.... Boy isn't that the truth. To think that is just one out of three events in the new CFT. The others are 30lb ammo can lifts with a 2 minute time limit, as many as you can get. 47min-97max. And a timed manuever exercise (basically, obsticle course of sorts), I don't remember the timeframe, but it is around 3:30min-2max. So.. Im guesisng they are out to make EVERYONE fitter! |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() kaqphin - 2008-09-09 9:39 PM tlnewman30 - 2008-09-10 1:29 PM D001 - 2008-09-09 9:23 PM tlnewman30 - 2008-09-09 11:07 PM The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. Well, of COURSE you're counting the 0.5 miles. You DID run it, after all. And it sure wasn't an easy run.... Boy isn't that the truth. To think that is just one out of three events in the new CFT. The others are 30lb ammo can lifts with a 2 minute time limit, as many as you can get. 47min-97max. And a timed manuever exercise (basically, obsticle course of sorts), I don't remember the timeframe, but it is around 3:30min-2max. So.. Im guesisng they are out to make EVERYONE fitter! Yes, that and more combat ready. Trying to keep the ones not in harms way ready so they are not unprepared. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tlnewman30 - 2008-09-10 1:59 PM kaqphin - 2008-09-09 9:39 PM tlnewman30 - 2008-09-10 1:29 PM D001 - 2008-09-09 9:23 PM tlnewman30 - 2008-09-09 11:07 PM The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. Well, of COURSE you're counting the 0.5 miles. You DID run it, after all. And it sure wasn't an easy run.... Boy isn't that the truth. To think that is just one out of three events in the new CFT. The others are 30lb ammo can lifts with a 2 minute time limit, as many as you can get. 47min-97max. And a timed manuever exercise (basically, obsticle course of sorts), I don't remember the timeframe, but it is around 3:30min-2max. So.. Im guesisng they are out to make EVERYONE fitter! Yes, that and more combat ready. Trying to keep the ones not in harms way ready so they are not unprepared. That just sounds plain smart... although I hate to think of the fact that so many people still go into combat |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() kaqphin - 2008-09-09 10:04 PM tlnewman30 - 2008-09-10 1:59 PM kaqphin - 2008-09-09 9:39 PM tlnewman30 - 2008-09-10 1:29 PM D001 - 2008-09-09 9:23 PM tlnewman30 - 2008-09-09 11:07 PM The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. Well, of COURSE you're counting the 0.5 miles. You DID run it, after all. And it sure wasn't an easy run.... Boy isn't that the truth. To think that is just one out of three events in the new CFT. The others are 30lb ammo can lifts with a 2 minute time limit, as many as you can get. 47min-97max. And a timed manuever exercise (basically, obsticle course of sorts), I don't remember the timeframe, but it is around 3:30min-2max. So.. Im guesisng they are out to make EVERYONE fitter! Yes, that and more combat ready. Trying to keep the ones not in harms way ready so they are not unprepared. That just sounds plain smart... although I hate to think of the fact that so many people still go into combat I couldn't agree with you more, but the unfortunate truth is there still are many people deploying. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tlnewman30 - 2008-09-10 2:07 PM kaqphin - 2008-09-09 10:04 PM tlnewman30 - 2008-09-10 1:59 PM kaqphin - 2008-09-09 9:39 PM tlnewman30 - 2008-09-10 1:29 PM D001 - 2008-09-09 9:23 PM tlnewman30 - 2008-09-09 11:07 PM The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. Well, of COURSE you're counting the 0.5 miles. You DID run it, after all. And it sure wasn't an easy run.... Boy isn't that the truth. To think that is just one out of three events in the new CFT. The others are 30lb ammo can lifts with a 2 minute time limit, as many as you can get. 47min-97max. And a timed manuever exercise (basically, obsticle course of sorts), I don't remember the timeframe, but it is around 3:30min-2max. So.. Im guesisng they are out to make EVERYONE fitter! Yes, that and more combat ready. Trying to keep the ones not in harms way ready so they are not unprepared. That just sounds plain smart... although I hate to think of the fact that so many people still go into combat I couldn't agree with you more, but the unfortunate truth is there still are many people deploying. I definatley got that impression... especially in the US... |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tlnewman30 - 2008-09-09 11:29 PM D001 - 2008-09-09 9:23 PM tlnewman30 - 2008-09-09 11:07 PM The good news is that I got 7 miles on the bike today, plus a core session, and yes I am counting the .5 mile towards my overall goal. Well, of COURSE you're counting the 0.5 miles. You DID run it, after all. And it sure wasn't an easy run.... Boy isn't that the truth. To think that is just one out of three events in the new CFT. The others are 30lb ammo can lifts with a 2 minute time limit, as many as you can get. 47min-97max. And a timed manuever exercise (basically, obsticle course of sorts), I don't remember the timeframe, but it is around 3:30min-2max. K, answer me this: why the maxes? I mean, if you can kill the test, shouldn't you go as high as you can? Oh, wait, it's the military. I'm going to join Dee waiting anxiously for her answer from the AF while I wait for this one... ![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Morning/evenin', y'all! I did laundry today. I just thought I'd share. I cannot find my tri shorts (either pair, methinks they are together). This makes me unhappy. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Congrats to everyone who got in workouts! A very quiet yay to mila who is hopefully sleeping. It made me tired just reading about her workout. Then again, I boycott Blake's log because he makes me feel like a sluggish little lazy bum. I think we should taser him because he works out too much. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Ugh, I AM a lazy bum - too lazy to go back and find the quotes I wanted to quote. Well, know you are loved, even if I can't be arsed to show it. I want a pink camo taser for Christmas. It's so me. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Good morning everyone. Slugger, good luck finding your tri shorts. Wonder where they ran off too??? My stoopid cold is raging this am. Slept like CRAP! My boys seem to have it too. Off to find cold med's for all of us. I need some NyQuill. Gonna knock me out tonight! Gotta run today. 3 miles. Then Chuck E. Cheese. *Sigh* That place is the devil's work. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Must.Leave.Now. I'm running late but, uhhhh, Emily? I think "Pouring on the Sexy" needs to be your blog title |
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Veteran ![]() ![]() ![]() ![]() | ![]() Morning! Feeling much better - swam, rode bike, and jogged (in the pool). Thanks for the Birthday wishes. Actually, it's chocolate cake first thing in the morning - sort of a tradition. Stomach bug be dammed!!! |
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