Evondo's Group - FULL (Page 45)
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Since I've been spending a lot of time reading race reports and watching videos to visualize the race here's a few good ones on youtube (I think we've shared some of these before)... http://www.youtube.com/watch?v=uNnSM7xAZNU Edited by evondo 2009-04-02 9:45 AM |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Tri_n_2_b_fast - 2009-04-02 10:04 AM I guess your pool is so crowded you're spliting lanes. I am not a fan of that... I was bitchin' cuz I had to pull the cover off the next two lanes, so that I could swim on Tuesday... I'll take that over combat swimming any day! Yesterday I had the lane to myself for the last half of my swim, but that was a total anomoly! My pool is the only 50 meter pool in Manhattan, and honestly it's probably the nicest (and cleanest) one in the city. So, there's always sharing. Tues and Thurs mornings the full pool is open and there's usually 5-6 people in a lane and Wed it's 25m and 2-3 in a lane. I don't mind sharing, except when people get in a lane they don't belong in...ie. too fast/slow. And all the lanes are cleary marked slow, medium fast. There's a guy (we'll call him gold cap guy) who's been in my lane (the medium lane) the past few days who really belongs in the fast lane. Since he cleary has no plan on moving over I decided to start using him to my advantage today, and drafting him. Take that gold cap guy! |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() evondo - 2009-04-02 10:03 AM Not sure if I've shared this before but it's hilarious... http://www.youtube.com/watch?v=U_6tOzt-nfM I love the fact he gets whacked before the horn even sounds So funny I almost #1'd myself |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Guess what I just found out..... I'm even way more excited now!!!!! When I reigstered I was really, really hoping Andy Potts & Chrissie Wellington were going to be racing here again. YAY!! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() That'll be quite a race, more drama to watch KelliD - 2009-04-02 11:58 AM Guess what I just found out..... I'm even way more excited now!!!!! When I reigstered I was really, really hoping Andy Potts & Chrissie Wellington were going to be racing here again. YAY!! |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() I like them both, nothing against Macca. I'd say that I'm pulling for Potts bc I want to see him defend his title. I just learned that Potts is originally from NJ (my home state)...plus points for him. And, for the ladies I'm hands down pulling for Chrissie....she's my fav!
evondo - 2009-04-02 1:20 PM That'll be quite a race, more drama to watch KelliD - 2009-04-02 11:58 AM Guess what I just found out..... I'm even way more excited now!!!!! When I reigstered I was really, really hoping Andy Potts & Chrissie Wellington were going to be racing here again. YAY!! |
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![]() | ![]() Andy Potts all the way... All-American gonna kick some Aussie A! First Timberman then Kona...dirty B's! I can't wait to race amongst (get totally smoked) by some pros... All my races so far, haven't had that type of attendees. And to just think that the local guys here that win everything, aren't even fast enough to compete....that's what is frickin' aw-inspiring! I am gettin' totally amped up for your race Eric! The vid's... the weather outside today...cleared up nice... knowing a big race is hours away... I am a fein for that! Have fun, just have fun at your really fast pace! lol! |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Andy Potts is also going to be at St. Anthony's with Nicole in a few weeks Tri_n_2_b_fast - 2009-04-02 4:21 PM Andy Potts all the way... All-American gonna kick some Aussie A! First Timberman then Kona...dirty B's! I can't wait to race amongst (get totally smoked) by some pros... All my races so far, haven't had that type of attendees. And to just think that the local guys here that win everything, aren't even fast enough to compete....that's what is frickin' aw-inspiring! I am gettin' totally amped up for your race Eric! The vid's... the weather outside today...cleared up nice... knowing a big race is hours away... I am a fein for that! Have fun, just have fun at your really fast pace! lol! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() KelliD - 2009-04-02 5:03 PM Andy Potts is also going to be at St. Anthony's with Nicole in a few weeks Tri_n_2_b_fast - 2009-04-02 4:21 PM Andy Potts all the way... All-American gonna kick some Aussie A! First Timberman then Kona...dirty B's! I can't wait to race amongst (get totally smoked) by some pros... All my races so far, haven't had that type of attendees. And to just think that the local guys here that win everything, aren't even fast enough to compete....that's what is frickin' aw-inspiring! I am gettin' totally amped up for your race Eric! The vid's... the weather outside today...cleared up nice... knowing a big race is hours away... I am a fein for that! Have fun, just have fun at your really fast pace! lol! We start in like, a million waves so I'm hoping to see him finish before my wave starts. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Today was the suck at work again- but hi to everyone... ![]() ![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() So I've never had a reason to post a pic of my bike before but since the wheels on it are 2x more expensive than the bike itself I figured why not
(ps2l_zipps.jpg) Attachments ---------------- ps2l_zipps.jpg (82KB - 13 downloads) |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() evondo - 2009-04-02 10:27 PM So I've never had a reason to post a pic of my bike before but since the wheels on it are 2x more expensive than the bike itself I figured why not
I think I just drooled on the keyboard!! Those are some sweet wheels AND a sweet ride!! I can't stop staring. GOOD LUCK ERIC!!!! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Thanks! You too, enjoy the 10 miler! I do have to say the disc sounds better than it looks, I love that swoosh sound KelliD - 2009-04-02 9:42 PM I think I just drooled on the keyboard!! Those are some sweet wheels AND a sweet ride!! I can't stop staring. GOOD LUCK ERIC!!!! |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Happy Friday!!!! So glad the weekend is almost here! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() KelliD - 2009-04-03 8:57 AM Happy Friday!!!! So glad the weekend is almost here! Oh my gosh me too. I might actually sleep. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() KelliD - 2009-04-02 9:42 PM evondo - 2009-04-02 10:27 PM So I've never had a reason to post a pic of my bike before but since the wheels on it are 2x more expensive than the bike itself I figured why not I think I just drooled on the keyboard!! Those are some sweet wheels AND a sweet ride!! I can't stop staring. GOOD LUCK ERIC!!!! Sweet ride man. I say Rock out with the Zipps out baby! I am so geared to see your report. Have fun!!!! I am looking for an Adamo saddles since I tend to get some numbness in the manly area. I presume you like it. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Nicole83 - 2009-04-03 7:59 AM KelliD - 2009-04-03 8:57 AM Happy Friday!!!! So glad the weekend is almost here! Oh my gosh me too. I might actually sleep. Just make sure you kick those guys that are swooning over you to the curb, ie Jim, Jack, Jose... |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Newtons1st - 2009-04-03 9:10 AM Nicole83 - 2009-04-03 7:59 AM KelliD - 2009-04-03 8:57 AM Happy Friday!!!! So glad the weekend is almost here! Oh my gosh me too. I might actually sleep. Just make sure you kick those guys that are swooning over you to the curb, ie Jim, Jack, Jose... It's hard. They're just such charmers. Especially Jose. He really brings out my wild side. I find myself trying to say no to him, but I really mean yes |
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![]() | ![]() Ahh you and your lil' sis have such a way with putting things! Very funny! Speaking of Patron... I have one of his "play cousins" in my cabinet... it's a creme d'tequila! Talk about smooth...that Don Jaun can flat put it on the ladies! I like picking up his sloppy seconds! KelliD - 2009-04-03 8:24 AM Newtons1st - 2009-04-03 9:10 AM Nicole83 - 2009-04-03 7:59 AM KelliD - 2009-04-03 8:57 AM Happy Friday!!!! So glad the weekend is almost here! Oh my gosh me too. I might actually sleep. Just make sure you kick those guys that are swooning over you to the curb, ie Jim, Jack, Jose... It's hard. They're just such charmers. Especially Jose. He really brings out my wild side. I find myself trying to say no to him, but I really mean yes |
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![]() | ![]() Man.... the bike porn! Seriously, that looks like a winning ride to me...or at least a Clearwater Qualifying ride! Love the sound of a disc in the morning! swoosh-swoosh! SPEED and PAIN are your Friends! CRUSH IT!!! Go ERIC Go! |
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![]() | ![]() Training plans for the weekend? Racing? (besides Eric of course) Kelli is gonna crush it! a PR or new PR is in order! weeeee dogggy! anyone, Bueller...Bueller... For moi... Tonight... an easy 1 hr trainer ride in front of the TV.... follwed by a beer! Saturday... 240 (4:00) minute moderate intensity spin on a flat course at zone 1-zone 3. Then, 30 minute transition run immediately off bike at zone 2-zone 3. 100 crunches and one set of pushups to failure. Stretch calves, hamstrings, quads, IT band, hip adductors.... Followed by a few beers!Sunday... a long swim (3500-4000m's) and long run (10 miles)! Followed by a few more beers! Edited by Tri_n_2_b_fast 2009-04-03 1:05 PM |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Tri_n_2_b_fast - 2009-04-03 9:51 AM Training plans for the weekend? Racing? (besides Eric of course) Kelli is gonna crush it! a PR or new PR is in order! weeeee dogggy! anyone, Bueller...Bueller... For moi... long ride tomorrow (3+ hours) and a long swim and long run on Sunday! I will trainer tonight for about 1:15 then Saturday I will run, yes folks I said run. I havent run in 4 weeks and the calf is feeling good. It will be a slow one but non theless it will be a run. The long outside ride on Sunday. |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Newtons1st - 2009-04-03 11:06 AM Tri_n_2_b_fast - 2009-04-03 9:51 AM Training plans for the weekend? Racing? (besides Eric of course) Kelli is gonna crush it! a PR or new PR is in order! weeeee dogggy! anyone, Bueller...Bueller... For moi... long ride tomorrow (3+ hours) and a long swim and long run on Sunday! I will trainer tonight for about 1:15 then Saturday I will run, yes folks I said run. I havent run in 4 weeks and the calf is feeling good. It will be a slow one but non theless it will be a run. The long outside ride on Sunday. How exciting....you're running again!! Hooray |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Tri_n_2_b_fast - 2009-04-03 10:51 AM Kelli is gonna crush it! a PR or new PR is in order! weeeee dogggy! anyone, Bueller...Bueller... I don't necessarily know that I'll be crushing anything....except maybe for a few post-race beers
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