Subject: RE: Stretch it out in May Ghoulies!givemashot - 2010-05-19 2:13 PM K, I'm talking to myself, and I have zero patience left today. I am going to make myself some lunch. I'll check back in a bit. Deep cleansing breaths. In through the nose, out through the mouth. Don't phone it in here, come on. In for a count of 5, hold it for a count of 5, out for a count of 5. Doesn't that feel better? |