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2010-05-31 5:34 PM
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Subject: RE: Stretch it out in May Ghoulies!
Hi Tom.  Hi Ann aka Nekidd.  Hi Melindy.

 


2010-05-31 5:34 PM
in reply to: #2829948

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Subject: RE: Stretch it out in May Ghoulies!
So we're biking in June Ghoulies!

As we all learned from Kim, make sure you zip your bags shut when you go out for rides!

I need to start running in 2 weeks, but I'm going to use the next 2 weeks on the bike to help get me back in shape so I can run!!! It felt really good to be out on the bike today.
2010-05-31 5:35 PM
in reply to: #2892492

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Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-31 3:32 PM It's late in the day, but Happy Memorial Day!  I hope everyone took a minute to think about those service men and women that gave their lives so we can enjoy freedoms big and small.  


Very well said Kim. In the same vein, here's my FB note from earlier today:

To everyone who's ever worn a uniform and left our shores in defense of those back home, and to the families, friends, and loved ones who waited for their return... happy Memorial Day.
2010-05-31 5:35 PM
in reply to: #2892486

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Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-31 6:28 PM Hey ghoulies! I see there are actually a couple of you around   I hope everyone's having a great weekend. I just had a REALLY good ST workout. There's a great hillside at a nearby park that I used for nefarious purposes.


I didn't know Ann aka Nekidd was in SoCal. 
2010-05-31 5:35 PM
in reply to: #2892496

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Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-31 3:34 PM Hi Tom.  Hi Ann aka Nekidd.  Hi Melindy.

 


Hi Kim!
2010-05-31 5:36 PM
in reply to: #2892497

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Subject: RE: Stretch it out in May Ghoulies!
ironannekidd - 2010-05-31 3:34 PM So we're biking in June Ghoulies!

As we all learned from Kim, make sure you zip your bags shut when you go out for rides!

I need to start running in 2 weeks, but I'm going to use the next 2 weeks on the bike to help get me back in shape so I can run!!! It felt really good to be out on the bike today.


Glad you had a nice ride! And I think using the bike to strengthen up a bit before you start doing marathon training is a GREAT idea.


2010-05-31 5:37 PM
in reply to: #2892500

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Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-31 3:35 PM
iowagander - 2010-05-31 6:28 PM Hey ghoulies! I see there are actually a couple of you around   I hope everyone's having a great weekend. I just had a REALLY good ST workout. There's a great hillside at a nearby park that I used for nefarious purposes.


I didn't know Ann aka Nekidd was in SoCal. 


Nice
2010-05-31 5:39 PM
in reply to: #2892500

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Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-31 6:35 PM
iowagander - 2010-05-31 6:28 PM Hey ghoulies! I see there are actually a couple of you around   I hope everyone's having a great weekend. I just had a REALLY good ST workout. There's a great hillside at a nearby park that I used for nefarious purposes.


I didn't know Ann aka Nekidd was in SoCal. 


WATER

SPIT

ACROSS

THE

ROOM

!!!
2010-05-31 5:40 PM
in reply to: #2892509

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Subject: RE: Stretch it out in May Ghoulies!
ironannekidd - 2010-05-31 3:39 PM
kcarroll - 2010-05-31 6:35 PM
iowagander - 2010-05-31 6:28 PM Hey ghoulies! I see there are actually a couple of you around   I hope everyone's having a great weekend. I just had a REALLY good ST workout. There's a great hillside at a nearby park that I used for nefarious purposes.


I didn't know Ann aka Nekidd was in SoCal. 


WATER

SPIT

ACROSS

THE

ROOM

!!!


Kim, I do believe you've just won the one-liner-of-the-month award
2010-05-31 5:40 PM
in reply to: #2892499

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Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-31 6:35 PM
kcarroll - 2010-05-31 3:32 PM It's late in the day, but Happy Memorial Day!  I hope everyone took a minute to think about those service men and women that gave their lives so we can enjoy freedoms big and small.  


Very well said Kim. In the same vein, here's my FB note from earlier today:

To everyone who's ever worn a uniform and left our shores in defense of those back home, and to the families, friends, and loved ones who waited for their return... happy Memorial Day.


Tom, my dad was an Infantry unit commander and killed during his 2nd tour in Vietnam. My step-father flew Hueys for 3 tours.  In our family the flags come out in full-force this weekend.  
2010-05-31 5:42 PM
in reply to: #2892512

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Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-31 6:40 PM
ironannekidd - 2010-05-31 3:39 PM
kcarroll - 2010-05-31 6:35 PM
iowagander - 2010-05-31 6:28 PM Hey ghoulies! I see there are actually a couple of you around   I hope everyone's having a great weekend. I just had a REALLY good ST workout. There's a great hillside at a nearby park that I used for nefarious purposes.


I didn't know Ann aka Nekidd was in SoCal. 


WATER

SPIT

ACROSS

THE

ROOM

!!!


Kim, I do believe you've just won the one-liner-of-the-month award


Puffed up with pride Kiss 


2010-05-31 5:44 PM
in reply to: #2892513

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Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-31 6:40 PM
iowagander - 2010-05-31 6:35 PM
kcarroll - 2010-05-31 3:32 PM It's late in the day, but Happy Memorial Day!  I hope everyone took a minute to think about those service men and women that gave their lives so we can enjoy freedoms big and small.  


Very well said Kim. In the same vein, here's my FB note from earlier today:

To everyone who's ever worn a uniform and left our shores in defense of those back home, and to the families, friends, and loved ones who waited for their return... happy Memorial Day.


Tom, my dad was an Infantry unit commander and killed during his 2nd tour in Vietnam. My step-father flew Hueys for 3 tours.  In our family the flags come out in full-force this weekend.  


Sorry to hear about your dad Kim.
2010-05-31 5:46 PM
in reply to: #2892513

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Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-31 3:40 PM
iowagander - 2010-05-31 6:35 PM
kcarroll - 2010-05-31 3:32 PM It's late in the day, but Happy Memorial Day!  I hope everyone took a minute to think about those service men and women that gave their lives so we can enjoy freedoms big and small.  


Very well said Kim. In the same vein, here's my FB note from earlier today:

To everyone who's ever worn a uniform and left our shores in defense of those back home, and to the families, friends, and loved ones who waited for their return... happy Memorial Day.


Tom, my dad was an Infantry unit commander and killed during his 2nd tour in Vietnam. My step-father flew Hueys for 3 tours.  In our family the flags come out in full-force this weekend.  


I'm very sorry for your loss Kim, especially at such a young age!

For what it's worth, there isn't a day that goes by that I don't think about the sacrifices of generations past (and present) and feel gratitude for the opportunities their service has afforded us. And that especially includes the families who waited for the homecoming that never came. You've given just as much, if not more, than many of us who've worn a uniform.
2010-05-31 5:47 PM
in reply to: #2892515

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Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-31 3:42 PM
iowagander - 2010-05-31 6:40 PM
ironannekidd - 2010-05-31 3:39 PM
kcarroll - 2010-05-31 6:35 PM
iowagander - 2010-05-31 6:28 PM Hey ghoulies! I see there are actually a couple of you around   I hope everyone's having a great weekend. I just had a REALLY good ST workout. There's a great hillside at a nearby park that I used for nefarious purposes.


I didn't know Ann aka Nekidd was in SoCal. 


WATER

SPIT

ACROSS

THE

ROOM

!!!


Kim, I do believe you've just won the one-liner-of-the-month award


Puffed up with pride Kiss 


As well you should!
2010-05-31 5:51 PM
in reply to: #2892521

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Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-31 6:47 PM
kcarroll - 2010-05-31 3:42 PM
iowagander - 2010-05-31 6:40 PM
ironannekidd - 2010-05-31 3:39 PM
kcarroll - 2010-05-31 6:35 PM
iowagander - 2010-05-31 6:28 PM Hey ghoulies! I see there are actually a couple of you around   I hope everyone's having a great weekend. I just had a REALLY good ST workout. There's a great hillside at a nearby park that I used for nefarious purposes.


I didn't know Ann aka Nekidd was in SoCal. 


WATER

SPIT

ACROSS

THE

ROOM

!!!


Kim, I do believe you've just won the one-liner-of-the-month award


Puffed up with pride Kiss 


As well you should!


Seriously. You can't slack around here if you want to have the post of the month!
2010-05-31 5:56 PM
in reply to: #2892520

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Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-31 6:46 PM
kcarroll - 2010-05-31 3:40 PM
iowagander - 2010-05-31 6:35 PM
kcarroll - 2010-05-31 3:32 PM It's late in the day, but Happy Memorial Day!  I hope everyone took a minute to think about those service men and women that gave their lives so we can enjoy freedoms big and small.  


Very well said Kim. In the same vein, here's my FB note from earlier today:

To everyone who's ever worn a uniform and left our shores in defense of those back home, and to the families, friends, and loved ones who waited for their return... happy Memorial Day.


Tom, my dad was an Infantry unit commander and killed during his 2nd tour in Vietnam. My step-father flew Hueys for 3 tours.  In our family the flags come out in full-force this weekend.  


I'm very sorry for your loss Kim, especially at such a young age!

For what it's worth, there isn't a day that goes by that I don't think about the sacrifices of generations past (and present) and feel gratitude for the opportunities their service has afforded us. And that especially includes the families who waited for the homecoming that never came. You've given just as much, if not more, than many of us who've worn a uniform.


Thanks guys.  It was a eons ago and my sister and I were so young, I don't think we really knew what was going on.  It was only after I got older that I appreciated the challenges my mother faced being a widow at 26 with two small children.  Regardless of politics, it is important to remember that there young widows and widowers with children right now that need our country's support.  


2010-05-31 5:58 PM
in reply to: #2892533

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Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-31 3:56 PM
iowagander - 2010-05-31 6:46 PM
kcarroll - 2010-05-31 3:40 PM
iowagander - 2010-05-31 6:35 PM
kcarroll - 2010-05-31 3:32 PM It's late in the day, but Happy Memorial Day!  I hope everyone took a minute to think about those service men and women that gave their lives so we can enjoy freedoms big and small.  


Very well said Kim. In the same vein, here's my FB note from earlier today:

To everyone who's ever worn a uniform and left our shores in defense of those back home, and to the families, friends, and loved ones who waited for their return... happy Memorial Day.


Tom, my dad was an Infantry unit commander and killed during his 2nd tour in Vietnam. My step-father flew Hueys for 3 tours.  In our family the flags come out in full-force this weekend.  


I'm very sorry for your loss Kim, especially at such a young age!

For what it's worth, there isn't a day that goes by that I don't think about the sacrifices of generations past (and present) and feel gratitude for the opportunities their service has afforded us. And that especially includes the families who waited for the homecoming that never came. You've given just as much, if not more, than many of us who've worn a uniform.


Thanks guys.  It was a eons ago and my sister and I were so young, I don't think we really knew what was going on.  It was only after I got older that I appreciated the challenges my mother faced being a widow at 26 with two small children.  Regardless of politics, it is important to remember that there young widows and widowers with children right now that need our country's support.  


Amen.
2010-05-31 5:58 PM
in reply to: #2892522

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Subject: RE: Stretch it out in May Ghoulies!
ironannekidd - 2010-05-31 6:51 PM
iowagander - 2010-05-31 6:47 PM
kcarroll - 2010-05-31 3:42 PM
iowagander - 2010-05-31 6:40 PM
ironannekidd - 2010-05-31 3:39 PM
kcarroll - 2010-05-31 6:35 PM
iowagander - 2010-05-31 6:28 PM Hey ghoulies! I see there are actually a couple of you around   I hope everyone's having a great weekend. I just had a REALLY good ST workout. There's a great hillside at a nearby park that I used for nefarious purposes.


I didn't know Ann aka Nekidd was in SoCal. 


WATER

SPIT

ACROSS

THE

ROOM

!!!


Kim, I do believe you've just won the one-liner-of-the-month award


Puffed up with pride Kiss 


As well you should!


Seriously. You can't slack around here if you want to have the post of the month!


Well, the competitors are the Ghoulies after all! 
2010-05-31 6:02 PM
in reply to: #2829948

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Subject: RE: Stretch it out in May Ghoulies!
Well ladies, it's been fun. But alas I must go and be domestic now. Have a great evening!
2010-05-31 6:03 PM
in reply to: #2892543

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Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-31 7:02 PM Well ladies, it's been fun. But alas I must go and be domestic now. Have a great evening!


I bet you look great in an apron!
2010-05-31 6:04 PM
in reply to: #2892536

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Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-31 6:58 PM
kcarroll - 2010-05-31 3:56 PM
iowagander - 2010-05-31 6:46 PM
kcarroll - 2010-05-31 3:40 PM
iowagander - 2010-05-31 6:35 PM
kcarroll - 2010-05-31 3:32 PM It's late in the day, but Happy Memorial Day!  I hope everyone took a minute to think about those service men and women that gave their lives so we can enjoy freedoms big and small.  


Very well said Kim. In the same vein, here's my FB note from earlier today:

To everyone who's ever worn a uniform and left our shores in defense of those back home, and to the families, friends, and loved ones who waited for their return... happy Memorial Day.


Tom, my dad was an Infantry unit commander and killed during his 2nd tour in Vietnam. My step-father flew Hueys for 3 tours.  In our family the flags come out in full-force this weekend.  


I'm very sorry for your loss Kim, especially at such a young age!

For what it's worth, there isn't a day that goes by that I don't think about the sacrifices of generations past (and present) and feel gratitude for the opportunities their service has afforded us. And that especially includes the families who waited for the homecoming that never came. You've given just as much, if not more, than many of us who've worn a uniform.


Thanks guys.  It was a eons ago and my sister and I were so young, I don't think we really knew what was going on.  It was only after I got older that I appreciated the challenges my mother faced being a widow at 26 with two small children.  Regardless of politics, it is important to remember that there young widows and widowers with children right now that need our country's support.  


Amen.


x2


2010-05-31 6:05 PM
in reply to: #2892545

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Subject: RE: Stretch it out in May Ghoulies!
ironannekidd - 2010-05-31 7:03 PM
iowagander - 2010-05-31 7:02 PM Well ladies, it's been fun. But alas I must go and be domestic now. Have a great evening!


I bet you look great in an apron!


Pictures please. 
2010-05-31 7:14 PM
in reply to: #2829948

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Subject: RE: Stretch it out in May Ghoulies!
Hey ghoulies!  I hope everyone has had a great weekend.  I got in another ride today to cap things off.

I played 18 holes of golf yesterday.  That was ugly and I'm sore as heck today.  But the post-golf family grill-out was fantastic though!
2010-06-01 5:49 AM
in reply to: #2829948

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Subject: RE: Stretch it out in May Ghoulies!
Good morning Ghoulies!

The June thread is up and running, see you there!
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