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2012-07-16 6:51 PM
in reply to: #4314806

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Subject: RE: TAN # 175: ArtisTAN quality made
Teejaay - 2012-07-16 4:47 PM
Kido - 2012-07-16 4:36 PM

Phew.  The boss called me in to complain about a project and I thought he was going to ask me to help.  It was a struggle to pay attention and act interested.  Thankfully, someone came into the office that needed him, and pulled him into the conference room.

Now if I can just get out of the office before the client leaves...  25 more min.

Tick tock ... I just took some sort of muscle relaxer/pain reliever pill .. it was small and blue.  I am feeling better. 

It's all good.  He had to run out to get to the bank by five.  Smooth sailing.  and only 10min left anyway!

One day down.



2012-07-16 6:52 PM
in reply to: #4314806

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Subject: RE: TAN # 175: ArtisTAN quality made
Teejaay - 2012-07-16 7:47 PM

Kido - 2012-07-16 4:36 PM

Phew.  The boss called me in to complain about a project and I thought he was going to ask me to help.  It was a struggle to pay attention and act interested.  Thankfully, someone came into the office that needed him, and pulled him into the conference room.

Now if I can just get out of the office before the client leaves...  25 more min.

Tick tock ... I just took some sort of muscle relaxer/pain reliever pill .. it was small and blue.  I am feeling better. 



Giggity!
2012-07-16 6:54 PM
in reply to: #4314809

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Subject: RE: TAN # 175: ArtisTAN quality made

Stick a fork in me... 

Tomorrow then.

2012-07-16 8:01 PM
in reply to: #4301760

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Subject: RE: TAN # 175: ArtisTAN quality made
Diets suck. I'm starving.
2012-07-16 8:25 PM
in reply to: #4314896

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Subject: RE: TAN # 175: ArtisTAN quality made
Iowaman - 2012-07-16 9:01 PMDiets suck. I'm starving.

You shouldn't be starving on a diet. That kind of diet won't help you in the log run.

2012-07-16 8:26 PM
in reply to: #4301760

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Subject: RE: TAN # 175: ArtisTAN quality made

It's time for the frozen golf ball torture, PF sucks!



2012-07-16 8:33 PM
in reply to: #4314941

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Subject: RE: TAN # 175: ArtisTAN quality made
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?
2012-07-16 8:37 PM
in reply to: #4314961

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Subject: RE: TAN # 175: ArtisTAN quality made
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

2012-07-16 8:44 PM
in reply to: #4314973

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Subject: RE: TAN # 175: ArtisTAN quality made
trinnas - 2012-07-16 8:37 PM
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

Get one of the small cans of tomato paste. It is the perfect size. Just the width of the foot. Get it cold in the fridge. Then roll on it. If you are sitting, put some weight on the top of the knee while you're rolling. I'm doing 5 hours a week of PT for my PF. My phys therapist gave me the can idea.
2012-07-16 8:53 PM
in reply to: #4314978

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Subject: RE: TAN # 175: ArtisTAN quality made
lonoscurse - 2012-07-16 9:44 PM
trinnas - 2012-07-16 8:37 PM
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

Get one of the small cans of tomato paste. It is the perfect size. Just the width of the foot. Get it cold in the fridge. Then roll on it. If you are sitting, put some weight on the top of the knee while you're rolling. I'm doing 5 hours a week of PT for my PF. My phys therapist gave me the can idea.

I'll give it a try. I'm trying to not have to go to PT for this so the doc gave me some stuff to do and I have been wearing the sock thing to sleep. It is less than pleasant!

2012-07-16 8:54 PM
in reply to: #4314941

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Subject: RE: TAN # 175: ArtisTAN quality made
trinnas - 2012-07-16 9:26 PM

It's time for the frozen golf ball torture, PF sucks!



You can torture my.... Wait, this could get beyond PG-13 very quickly...


2012-07-16 8:55 PM
in reply to: #4314978

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Subject: RE: TAN # 175: ArtisTAN quality made
lonoscurse - 2012-07-16 9:44 PM

trinnas - 2012-07-16 8:37 PM
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

Get one of the small cans of tomato paste. It is the perfect size. Just the width of the foot. Get it cold in the fridge. Then roll on it. If you are sitting, put some weight on the top of the knee while you're rolling. I'm doing 5 hours a week of PT for my PF. My phys therapist gave me the can idea.


So, you like the small cans, do ya?
2012-07-16 8:58 PM
in reply to: #4315000

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Subject: RE: TAN # 175: ArtisTAN quality made
pitt83 - 2012-07-16 9:54 PM
trinnas - 2012-07-16 9:26 PM

It's time for the frozen golf ball torture, PF sucks!

You can torture my.... Wait, this could get beyond PG-13 very quickly...

No joke!!!

It gets worse if I tell you I also had to make my appt. to go get my bewbs squished. So not looking forward to the mammogram fun again!

2012-07-16 9:01 PM
in reply to: #4315008

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Subject: RE: TAN # 175: ArtisTAN quality made
trinnas - 2012-07-16 9:58 PM

pitt83 - 2012-07-16 9:54 PM
trinnas - 2012-07-16 9:26 PM

It's time for the frozen golf ball torture, PF sucks!

You can torture my.... Wait, this could get beyond PG-13 very quickly...

No joke!!!

It gets worse if I tell you I also had to make my appt. to go get my bewbs squished. So not looking forward to the mammogram fun again!



Mammogram is no joking matter. Hoping everything is perfectly clear. But, if you need a post-squish massage, I'm your hero.

XOXO
2012-07-16 9:04 PM
in reply to: #4315010

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Subject: RE: TAN # 175: ArtisTAN quality made
pitt83 - 2012-07-16 10:01 PM
trinnas - 2012-07-16 9:58 PM
pitt83 - 2012-07-16 9:54 PM
trinnas - 2012-07-16 9:26 PM

It's time for the frozen golf ball torture, PF sucks!

You can torture my.... Wait, this could get beyond PG-13 very quickly...

No joke!!!

It gets worse if I tell you I also had to make my appt. to go get my bewbs squished. So not looking forward to the mammogram fun again!

Mammogram is no joking matter. Hoping everything is perfectly clear. But, if you need a post-squish massage, I'm your hero. XOXO

You are always my hero!

Everything is fine it's just the routine screening they do every year at my age. Then again my last one was 2 years ago. *Cue smartalec remark about breast self exams.

2012-07-16 9:09 PM
in reply to: #4314998

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Subject: RE: TAN # 175: ArtisTAN quality made
trinnas - 2012-07-16 8:53 PM
lonoscurse - 2012-07-16 9:44 PM
trinnas - 2012-07-16 8:37 PM
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

Get one of the small cans of tomato paste. It is the perfect size. Just the width of the foot. Get it cold in the fridge. Then roll on it. If you are sitting, put some weight on the top of the knee while you're rolling. I'm doing 5 hours a week of PT for my PF. My phys therapist gave me the can idea.

I'll give it a try. I'm trying to not have to go to PT for this so the doc gave me some stuff to do and I have been wearing the sock thing to sleep. It is less than pleasant!

The strassberg sock. What a torture device. I have that and the boot in the bedroom. Are you doing eccentric calf raises on stairs?


2012-07-16 9:10 PM
in reply to: #4315003

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Subject: RE: TAN # 175: ArtisTAN quality made
pitt83 - 2012-07-16 8:55 PM
lonoscurse - 2012-07-16 9:44 PM
trinnas - 2012-07-16 8:37 PM
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

Get one of the small cans of tomato paste. It is the perfect size. Just the width of the foot. Get it cold in the fridge. Then roll on it. If you are sitting, put some weight on the top of the knee while you're rolling. I'm doing 5 hours a week of PT for my PF. My phys therapist gave me the can idea.
So, you like the small cans, do ya?
I don't discriminate when it comes to cans. I love them all
2012-07-16 9:15 PM
in reply to: #4315019

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Subject: RE: TAN # 175: ArtisTAN quality made
lonoscurse - 2012-07-16 10:09 PM
trinnas - 2012-07-16 8:53 PM
lonoscurse - 2012-07-16 9:44 PM
trinnas - 2012-07-16 8:37 PM
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

Get one of the small cans of tomato paste. It is the perfect size. Just the width of the foot. Get it cold in the fridge. Then roll on it. If you are sitting, put some weight on the top of the knee while you're rolling. I'm doing 5 hours a week of PT for my PF. My phys therapist gave me the can idea.

I'll give it a try. I'm trying to not have to go to PT for this so the doc gave me some stuff to do and I have been wearing the sock thing to sleep. It is less than pleasant!

The strassberg sock. What a torture device. I have that and the boot in the bedroom. Are you doing eccentric calf raises on stairs?

That was one of the things the Doc gave me to do today so not yet. I'm saving that one for the morning

2012-07-16 9:17 PM
in reply to: #4315014

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Subject: RE: TAN # 175: ArtisTAN quality made
trinnas - 2012-07-16 10:04 PM

pitt83 - 2012-07-16 10:01 PM
trinnas - 2012-07-16 9:58 PM
pitt83 - 2012-07-16 9:54 PM
trinnas - 2012-07-16 9:26 PM

It's time for the frozen golf ball torture, PF sucks!

You can torture my.... Wait, this could get beyond PG-13 very quickly...

No joke!!!

It gets worse if I tell you I also had to make my appt. to go get my bewbs squished. So not looking forward to the mammogram fun again!

Mammogram is no joking matter. Hoping everything is perfectly clear. But, if you need a post-squish massage, I'm your hero. XOXO

You are always my hero!

Everything is fine it's just the routine screening they do every year at my age. Then again my last one was 2 years ago. *Cue smartalec remark about breast self exams.



My good friend found hers via self digital exam. Screening missed if as she's got small dense breasts. She 's 3 years out now and, hopefully, clear. No estrogen, no HER-2 hook. So it was tough for her.

Sorry, breast cancer isn't a joke. Can't do enough to protect the wimmen we love!
2012-07-16 9:18 PM
in reply to: #4315031

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Subject: RE: TAN # 175: ArtisTAN quality made
trinnas - 2012-07-16 9:15 PM
lonoscurse - 2012-07-16 10:09 PM
trinnas - 2012-07-16 8:53 PM
lonoscurse - 2012-07-16 9:44 PM
trinnas - 2012-07-16 8:37 PM
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

Get one of the small cans of tomato paste. It is the perfect size. Just the width of the foot. Get it cold in the fridge. Then roll on it. If you are sitting, put some weight on the top of the knee while you're rolling. I'm doing 5 hours a week of PT for my PF. My phys therapist gave me the can idea.

I'll give it a try. I'm trying to not have to go to PT for this so the doc gave me some stuff to do and I have been wearing the sock thing to sleep. It is less than pleasant!

The strassberg sock. What a torture device. I have that and the boot in the bedroom. Are you doing eccentric calf raises on stairs?

That was one of the things the Doc gave me to do today so not yet. I'm saving that one for the morning

Here I sit discussing PF when I had the opening to discuss squishing bewbs.
2012-07-16 9:33 PM
in reply to: #4315036

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Subject: RE: TAN # 175: ArtisTAN quality made
pitt83 - 2012-07-16 10:17 PM
trinnas - 2012-07-16 10:04 PM
pitt83 - 2012-07-16 10:01 PM
trinnas - 2012-07-16 9:58 PM
pitt83 - 2012-07-16 9:54 PM
trinnas - 2012-07-16 9:26 PM

It's time for the frozen golf ball torture, PF sucks!

You can torture my.... Wait, this could get beyond PG-13 very quickly...

No joke!!!

It gets worse if I tell you I also had to make my appt. to go get my bewbs squished. So not looking forward to the mammogram fun again!

Mammogram is no joking matter. Hoping everything is perfectly clear. But, if you need a post-squish massage, I'm your hero. XOXO

You are always my hero!

Everything is fine it's just the routine screening they do every year at my age. Then again my last one was 2 years ago. *Cue smartalec remark about breast self exams.

My good friend found hers via self digital exam. Screening missed if as she's got small dense breasts. She 's 3 years out now and, hopefully, clear. No estrogen, no HER-2 hook. So it was tough for her. Sorry, breast cancer isn't a joke. Can't do enough to protect the wimmen we love!

Oh believe me I know, I do do cancer research after all. I see it in the hospital every day. I do get to joke about it though because that is how we deal sometimes. I don't like mammos they suck and they really suck when you have big bewbs. It is painful and rather disturbing to be standing there topless locked into a vise by one breast then the other. I don't want to do it but I know I have to so I deal in my own way.



2012-07-16 9:34 PM
in reply to: #4315038

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Subject: RE: TAN # 175: ArtisTAN quality made
lonoscurse - 2012-07-16 10:18 PM
trinnas - 2012-07-16 9:15 PM
lonoscurse - 2012-07-16 10:09 PM
trinnas - 2012-07-16 8:53 PM
lonoscurse - 2012-07-16 9:44 PM
trinnas - 2012-07-16 8:37 PM
lonoscurse - 2012-07-16 9:33 PM
trinnas - 2012-07-16 8:26 PM

It's time for the frozen golf ball torture, PF sucks!

Yes it does. Have you used the refrigerated tomato paste can?

No haven't tried that one yet. I was told to use a frozen water bottle though.

Get one of the small cans of tomato paste. It is the perfect size. Just the width of the foot. Get it cold in the fridge. Then roll on it. If you are sitting, put some weight on the top of the knee while you're rolling. I'm doing 5 hours a week of PT for my PF. My phys therapist gave me the can idea.

I'll give it a try. I'm trying to not have to go to PT for this so the doc gave me some stuff to do and I have been wearing the sock thing to sleep. It is less than pleasant!

The strassberg sock. What a torture device. I have that and the boot in the bedroom. Are you doing eccentric calf raises on stairs?

That was one of the things the Doc gave me to do today so not yet. I'm saving that one for the morning

Here I sit discussing PF when I had the opening to discuss squishing bewbs.

Yes! What is wrong with you?!?!?!

2012-07-16 9:43 PM
in reply to: #4301760

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Subject: RE: TAN # 175: ArtisTAN quality made

Alright guys tis beddy bye time almost. You all have a good night and sweet dreams.

2012-07-16 9:57 PM
in reply to: #4301760

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Subject: RE: TAN # 175: ArtisTAN quality made

Stopped by for a quick peek TAN. Goodnight.

 

2012-07-16 10:10 PM
in reply to: #4315083

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Subject: RE: TAN # 175: ArtisTAN quality made
Buckshot - 2012-07-16 9:57 PM

Stopped by for a quick peek TAN. Goodnight.

 

Hi Mark. Goodnight.

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