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2012-06-21 6:50 PM
in reply to: #4260279

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Subject: RE: TAN #173: AtTANtion Seekers!

Have fun.  Hasta Manana!

I'm off like a herd of turtles.  Or a Korean at a Karaoke bar singing Michael Jackson.



2012-06-21 6:50 PM
in reply to: #4274410

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Subject: RE: TAN #173: AtTANtion Seekers!

OK, I guess I'm outie...

I'm bored at home so feel free to TM or send recreational photos my way..

Go Miami!  (so we can FINALLY be done with basketball and talking about Lebron).  so over it.

2012-06-21 6:51 PM
in reply to: #4274419

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Subject: RE: TAN #173: AtTANtion Seekers!
Teejaay - 2012-06-21 4:50 PM
Kido - 2012-06-21 4:45 PM

Boss just left!  I could leave early or finally do something to waste time - like BT or TAN...

 

 

oh, wait....

GO HOME!!!  Run!  I just got my  cholesterol test numbers back and .... they went from 305 to 130 in one month on medication. 

So you're saying its works!  Awesome for you.  Now celebrate and have some Twinkies. 

2012-06-21 7:01 PM
in reply to: #4274423

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2012-06-21 7:17 PM
in reply to: #4274434

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Subject: RE: TAN #173: AtTANtion Seekers!
Teejaay - 2012-06-21 8:01 PM

jclarke450 - 2012-06-21 4:51 PM
Teejaay - 2012-06-21 4:50 PM
Kido - 2012-06-21 4:45 PM

Boss just left!  I could leave early or finally do something to waste time - like BT or TAN...

 

 

oh, wait....

GO HOME!!!  Run!  I just got my  cholesterol test numbers back and .... they went from 305 to 130 in one month on medication. 

So you're saying its works!  Awesome for you.  Now celebrate and have some Twinkies. 

Woo Hoo!  No. No. 

Unfortunately my cholesterol woes come from the genes of those before me and no amount of good eating and exercise bring the LDL number down. (the HDL and TRig # are superb)  I've tried.  I wish to be off the meds as I hate what they do to me .... but I don't think I have a choice.



You don't have a choice. Diet and exercise can only drop it 20%. Everything else is your liver in action. So that 305 could only theoretically drop to 241 unless you're taking a statin. Congrats on the numbers. I was 260 unmediated and am at 140 with Lipitor. Watch for the muscle aches and get your blood drawn every 6 months to be sure your liver functions are OK. I surely do miss grapefruit though .

Edited by pitt83 2012-06-21 7:17 PM
2012-06-21 7:20 PM
in reply to: #4274446

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2012-06-21 7:32 PM
in reply to: #4274449

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Subject: RE: TAN #173: AtTANtion Seekers!
Teejaay - 2012-06-21 8:20 PM

pitt83 - 2012-06-21 5:17 PM
Teejaay - 2012-06-21 8:01 PM
jclarke450 - 2012-06-21 4:51 PM
Teejaay - 2012-06-21 4:50 PM
Kido - 2012-06-21 4:45 PM

Boss just left!  I could leave early or finally do something to waste time - like BT or TAN...

 

 

oh, wait....

GO HOME!!!  Run!  I just got my  cholesterol test numbers back and .... they went from 305 to 130 in one month on medication. 

So you're saying its works!  Awesome for you.  Now celebrate and have some Twinkies. 

Woo Hoo!  No. No. 

Unfortunately my cholesterol woes come from the genes of those before me and no amount of good eating and exercise bring the LDL number down. (the HDL and TRig # are superb)  I've tried.  I wish to be off the meds as I hate what they do to me .... but I don't think I have a choice.

You don't have a choice. Diet and exercise can only drop it 20%. Everything else is your liver in action. So that 305 could only theoretically drop to 241 unless you're taking a statin. Congrats on the numbers. I was 260 unmediated and am at 140 with Lipitor. Watch for the muscle aches and get your blood drawn every 6 months to be sure your liver functions are OK. I surely do miss grapefruit though .

I'm on Crestor.  Hate it.  I am tired and achy all the time.  I just had my first test yesterday ... and the next in 6 months.  Mine went from 105 to 295 in 9 months eating healthy and exercising.  Then I even ate MORE healthy and exercised MORE for 6 months and it went from 295 to 305.  That was a month ago.  So yes.  I am stuck with it for now .. or forever.  Just don't like taking medication of any kind.  Getting old blows!!!



Not all statins are created equal. Socorro and Lipitor seem to have a good safety profile. Keep on it and try to communicate firmly with your doc. You can get it balanced. I'm taking way too many meds, but it's working. I attribute it to a half century of bipedal locomotion on this celestial body.
2012-06-22 4:41 AM
in reply to: #4260279

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Subject: RE: TAN #173: AtTANtion Seekers!
Morning TAN.
2012-06-22 6:06 AM
in reply to: #4274750

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Subject: RE: TAN #173: AtTANtion Seekers!

Iowaman - 2012-06-22 4:41 AM Morning TAN.

 

Morning!

*starts the coffee*

2012-06-22 6:35 AM
in reply to: #4274782

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Subject: RE: TAN #173: AtTANtion Seekers!
RushTogether - 2012-06-22 6:06 AM

Iowaman - 2012-06-22 4:41 AM Morning TAN.

 

Morning!

*starts the coffee*

Just curious are you doing any Bix at 6 runs?

2012-06-22 6:36 AM
in reply to: #4274782

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2012-06-22 7:01 AM
in reply to: #4274804

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Subject: RE: TAN #173: AtTANtion Seekers!

Good morning TAN

2012-06-22 7:40 AM
in reply to: #4260279

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Subject: RE: TAN #173: AtTANtion Seekers!
Morning TAN.  First cup of coffee after running the coffeemaker through the clean cycle.   Coffee is a little chewy.
2012-06-22 7:54 AM
in reply to: #4260279

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Subject: RE: TAN #173: AtTANtion Seekers!

Morning TAN

Are we having fun yet??

2012-06-22 7:56 AM
in reply to: #4274922

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Subject: RE: TAN #173: AtTANtion Seekers!
trinnas - 2012-06-22 7:54 AM

Morning TAN

Are we having fun yet??

Hell yes. Its Friday (pay day for me) and I'm done with 27 new police recruits.

2012-06-22 8:08 AM
in reply to: #4274930

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Subject: RE: TAN #173: AtTANtion Seekers!
Iowaman - 2012-06-22 8:56 AM
trinnas - 2012-06-22 7:54 AM

Morning TAN

Are we having fun yet??

Hell yes. Its Friday (pay day for me) and I'm done with 27 new police recruits.

That's what she said!!!   =)



Edited by trinnas 2012-06-22 8:08 AM


2012-06-22 8:11 AM
in reply to: #4260279

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Subject: RE: TAN #173: AtTANtion Seekers!

My trainer is crazy and my back is starting to get sore.  My lats are going to hate me!

2012-06-22 8:20 AM
in reply to: #4274930

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Subject: RE: TAN #173: AtTANtion Seekers!
Iowaman - 2012-06-22 5:56 AM
trinnas - 2012-06-22 7:54 AM

Morning TAN

Are we having fun yet??

Hell yes. Its Friday (pay day for me) and I'm done with 27 new police recruits.

In a row?

 

Yes, I am still doing that joke.

2012-06-22 8:26 AM
in reply to: #4274980

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Subject: RE: TAN #173: AtTANtion Seekers!
Big Appa - 2012-06-22 8:20 AM
Iowaman - 2012-06-22 5:56 AM
trinnas - 2012-06-22 7:54 AM

Morning TAN

Are we having fun yet??

Hell yes. Its Friday (pay day for me) and I'm done with 27 new police recruits.

In a row?

 

Yes, I am still doing that joke.

Yeah but one at  time not all at once. Im old and need breaks.

2012-06-22 8:27 AM
in reply to: #4274992

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Subject: RE: TAN #173: AtTANtion Seekers!
Iowaman - 2012-06-22 6:26 AM
Big Appa - 2012-06-22 8:20 AM
Iowaman - 2012-06-22 5:56 AM
trinnas - 2012-06-22 7:54 AM

Morning TAN

Are we having fun yet??

Hell yes. Its Friday (pay day for me) and I'm done with 27 new police recruits.

In a row?

 

Yes, I am still doing that joke.

Yeah but one at  time not all at once. Im old and need breaks.

You still got it done, you're a trooper.  A super trooper in fact.

2012-06-22 8:34 AM
in reply to: #4274995

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Subject: RE: TAN #173: AtTANtion Seekers!
Big Appa - 2012-06-22 8:27 AM
Iowaman - 2012-06-22 6:26 AM
Big Appa - 2012-06-22 8:20 AM
Iowaman - 2012-06-22 5:56 AM
trinnas - 2012-06-22 7:54 AM

Morning TAN

Are we having fun yet??

Hell yes. Its Friday (pay day for me) and I'm done with 27 new police recruits.

In a row?

 

Yes, I am still doing that joke.

Yeah but one at  time not all at once. Im old and need breaks.

You still got it done, you're a trooper.  A super trooper in fact.

Car RAM-ROD!



2012-06-22 8:39 AM
in reply to: #4275018

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Subject: RE: TAN #173: AtTANtion Seekers!
Iowaman - 2012-06-22 6:34 AM
Big Appa - 2012-06-22 8:27 AM
Iowaman - 2012-06-22 6:26 AM
Big Appa - 2012-06-22 8:20 AM
Iowaman - 2012-06-22 5:56 AM
trinnas - 2012-06-22 7:54 AM

Morning TAN

Are we having fun yet??

Hell yes. Its Friday (pay day for me) and I'm done with 27 new police recruits.

In a row?

 

Yes, I am still doing that joke.

Yeah but one at  time not all at once. Im old and need breaks.

You still got it done, you're a trooper.  A super trooper in fact.

Car RAM-ROD!

I want a liter of cola.

2012-06-22 8:39 AM
in reply to: #4260279

Melon Presser
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Subject: RE: TAN #173: AtTANtion Seekers!
Gooood day, TAN!
2012-06-22 8:40 AM
in reply to: #4275030

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Subject: RE: TAN #173: AtTANtion Seekers!

TriAya - 2012-06-22 8:39 AM Gooood day, TAN!

What up?

2012-06-22 8:42 AM
in reply to: #4260279

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Subject: RE: TAN #173: AtTANtion Seekers!

((((((((((Yanti))))))))))

Hi Kate

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