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2008-06-03 4:11 AM
in reply to: #1440633

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Subject: RE: Avatar Avengers

carrie1 - 2008-06-03 3:17 AM Woe is me. I had to change my avatar for the first time since I started doing these challenges.

We will avenge you.



2008-06-03 5:08 AM
in reply to: #1440647

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Subject: RE: Avatar Avengers
bondgirl - 2008-06-03 5:11 AM

carrie1 - 2008-06-03 3:17 AM Woe is me. I had to change my avatar for the first time since I started doing these challenges.

We will avenge you.

  Having to change my avatar just fuels my fire :-)

2008-06-03 8:31 AM
in reply to: #1440662

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Subject: RE: Avatar Avengers
carrie1 - 2008-06-03 8:08 PM
bondgirl - 2008-06-03 5:11 AM

carrie1 - 2008-06-03 3:17 AM Woe is me. I had to change my avatar for the first time since I started doing these challenges.

We will avenge you.

  Having to change my avatar just fuels my fire :-)

 

But, what is your new avatar?

2008-06-03 10:37 AM
in reply to: #1438762

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Subject: RE: Avatar Avengers
Fielding - 2008-06-02 11:54 AM

Shoeless - 2008-06-02 8:11 AM
Here you go, team. I've just logged my first-ever 10 mile run. WAHOO! Now, I'm not saying I feel wonderful, but there is something to that just-finished feeling!


Congratulations!! That's a huge accomplishment (and I should know -- I did my first 10-miler only two weeks ago) and a fantastic way to kick off the challenge! It's scary what we're capable of, isn't it?

I've got a bike in. I'd like to swim tonight, but I have a friend visiting from out of town so I'm not sure I'll manage it.


That's the most amazing part of this sport...finding out how capable we are. Congrats on your 10-miler, too! That is a huge mental and physical milestone.
2008-06-03 10:50 AM
in reply to: #1440919

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Subject: RE: Avatar Avengers
dcon - 2008-06-03 9:31 AM
carrie1 - 2008-06-03 8:08 PM
bondgirl - 2008-06-03 5:11 AM

carrie1 - 2008-06-03 3:17 AM Woe is me. I had to change my avatar for the first time since I started doing these challenges.

We will avenge you.

  Having to change my avatar just fuels my fire :-)

 

But, what is your new avatar?

It's the largest ball of twine.

Someone told me that they still see the Philadelphia Eagle as my avatar. It's weird that he is still seeing that when I see the ball of twine.

2008-06-03 10:52 AM
in reply to: #1441417

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Subject: RE: Avatar Avengers
carrie1 - 2008-06-03 11:50 AM

dcon - 2008-06-03 9:31 AM
carrie1 - 2008-06-03 8:08 PM
bondgirl - 2008-06-03 5:11 AM

carrie1 - 2008-06-03 3:17 AM Woe is me. I had to change my avatar for the first time since I started doing these challenges.

We will avenge you.

Having to change my avatar just fuels my fire :-)

But, what is your new avatar?

It's the largest ball of twine.

Someone told me that they still see the Philadelphia Eagle as my avatar. It's weird that he is still seeing that when I see the ball of twine.



Twine? Where is this? (And why is it there?)

If they're still seeing your old avatar, they just need to hit "refresh." On my computer, it's CTRL + F5.




2008-06-03 12:20 PM
in reply to: #1441429

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Subject: RE: Avatar Avengers
D001 - 2008-06-03 11:52 AM
carrie1 - 2008-06-03 11:50 AM
dcon - 2008-06-03 9:31 AM
carrie1 - 2008-06-03 8:08 PM
bondgirl - 2008-06-03 5:11 AM

carrie1 - 2008-06-03 3:17 AM Woe is me. I had to change my avatar for the first time since I started doing these challenges.

We will avenge you.

Having to change my avatar just fuels my fire :-)

 

But, what is your new avatar?

It's the largest ball of twine.

Someone told me that they still see the Philadelphia Eagle as my avatar. It's weird that he is still seeing that when I see the ball of twine.

Twine? Where is this? (And why is it there?) If they're still seeing your old avatar, they just need to hit "refresh." On my computer, it's CTRL + F5.

 The twine is in Minnesota. I'm not sure why someone would want such a large ball of twine. Maybe that's what they do there he he

You are a computer genius to me.  The CNTRL F5 worked for them, too.  perhaps this is a well known computer tip but it might as well be rocket science to me.

2008-06-03 12:59 PM
in reply to: #1424497

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Subject: RE: Avatar Avengers
We're getting pretty chatty in here. Go, us!

How's everyone's Tuesday going? I've got a bike on the agenda for tonight -- I think I actually need to upgrade my bike goals for this challenge, since I set them a little low.

I'm hoping to check out everyone's logs and get some inspiring in, but I'm having a busy few days so it might be another day or two until I get around to it. I'm thinking of you all, though! Get busy!
2008-06-03 1:09 PM
in reply to: #1424497

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Subject: RE: Avatar Avengers
Tonight I have a 2 mile run but on Saturday I am participating in a 33 mile bike ride.

This is my first challenge what happens if you go past your goal?
2008-06-03 1:33 PM
in reply to: #1441896

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Subject: RE: Avatar Avengers

Fielding - 2008-06-03 1:59 PM We're getting pretty chatty in here. Go, us! How's everyone's Tuesday going? I've got a bike on the agenda for tonight -- I think I actually need to upgrade my bike goals for this challenge, since I set them a little low. I'm hoping to check out everyone's logs and get some inspiring in, but I'm having a busy few days so it might be another day or two until I get around to it. I'm thinking of you all, though! Get busy!

Today is pretty good. I got my easy 30 minute run in at 5am and will meet some folks to go riding (short hill ride) this afternoon.  Swim and possible ride tomorrow.

my sister has started running/walking recently and I have been doing some runs with her.  I love that she's running.  She's just trying to lose baby weight, but after a while and after she's addicted i'll try and get her to a race

2008-06-03 2:05 PM
in reply to: #1424497

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Subject: RE: Avatar Avengers
Tuesday is my rest day!! Hurray!! (Double-hurray because it's pouring with rain and I really didn't fancy running outside...)


2008-06-03 2:07 PM
in reply to: #1424497

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Subject: RE: Avatar Avengers

I'm getting rid of my baby weight, too...my "baby will you bring me another beer" weight.  I can't call it real baby weight since my son's 4 now.

I have a ride on tap for this evening.  The roast, carrots and potatoes are in the crock pot, so dinner is done.  This gives me a guilt free ride this evening

2008-06-03 2:45 PM
in reply to: #1424497

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Subject: RE: Avatar Avengers

I got my sorry coughing lungs outta bed for a swim this AM.  I did a 500 straight (yeah me) nice and easy.  Depending on my lungs and legs I'll run tonight too.  My energy seems to ebb and flow.  last night I was coughing up a storm - not much energy then!  Argh.

My baby weight is gone.. it's the baby blubber that's still around. 

2008-06-03 4:24 PM
in reply to: #1441896

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Subject: RE: Avatar Avengers
Fielding - 2008-06-03 11:59 AM

We're getting pretty chatty in here. Go, us!

How's everyone's Tuesday going? I've got a bike on the agenda for tonight -- I think I actually need to upgrade my bike goals for this challenge, since I set them a little low.

I'm hoping to check out everyone's logs and get some inspiring in, but I'm having a busy few days so it might be another day or two until I get around to it. I'm thinking of you all, though! Get busy!


I took you to heart. I put in a 3600 yd swim this morning, and went on a 23 mile bike ride. Will that do for today???
2008-06-03 6:15 PM
in reply to: #1441745

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Subject: RE: Avatar Avengers
carrie1 - 2008-06-03 1:20 PM
The twine is in Minnesota. I'm not sure why someone would want such a large ball of twine. Maybe that's what they do there he he

You are a computer genius to me. The CNTRL F5 worked for them, too. perhaps this is a well known computer tip but it might as well be rocket science to me.



Glad the refresh worked for you.

As for the twine.... well, you're probably right. What ELSE is there to do in MN?
2008-06-03 6:21 PM
in reply to: #1441950

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Subject: RE: Avatar Avengers
jana0317 - 2008-06-03 2:09 PM

Tonight I have a 2 mile run but on Saturday I am participating in a 33 mile bike ride.

This is my first challenge what happens if you go past your goal?


First, your team CHEERS and APPLAUDS!
Then, you can opt to sleep the rest of the month, or to raise your goals, and push yourself to meet the new goals.





2008-06-04 1:47 AM
in reply to: #1442717

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Subject: RE: Avatar Avengers

Shoeless - 2008-06-04 7:24 AM
Fielding - 2008-06-03 11:59 AM We're getting pretty chatty in here. Go, us! How's everyone's Tuesday going? I've got a bike on the agenda for tonight -- I think I actually need to upgrade my bike goals for this challenge, since I set them a little low. I'm hoping to check out everyone's logs and get some inspiring in, but I'm having a busy few days so it might be another day or two until I get around to it. I'm thinking of you all, though! Get busy!
I took you to heart. I put in a 3600 yd swim this morning, and went on a 23 mile bike ride. Will that do for today???

 

Awesome!!

2008-06-04 5:31 AM
in reply to: #1424497

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I have a short swim on tap for lunch today and a 30ish minute run with my sister this evening.  I didn't sleep well at all today.  Work, swim, work, run, shower, bed...That's how it's going to happen today :-)

I have my first tri of the season coming up this month so I'm REALLY hoping the weather holds up this weekend for an OWS :-)

2008-06-04 8:39 AM
in reply to: #1424497

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Subject: RE: Avatar Avengers
I just logged in last night's training. Tonight I have a swim. I am hoping to get in about 950 yards.

2008-06-04 8:41 AM
in reply to: #1442915

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Subject: RE: Avatar Avengers
D001 - 2008-06-03 6:21 PM

jana0317 - 2008-06-03 2:09 PM

Tonight I have a 2 mile run but on Saturday I am participating in a 33 mile bike ride.

This is my first challenge what happens if you go past your goal?


First, your team CHEERS and APPLAUDS!
Then, you can opt to sleep the rest of the month, or to raise your goals, and push yourself to meet the new goals.





Is it better to adjust your goal or to exceed it? Does it make a difference?
2008-06-04 8:51 AM
in reply to: #1443951

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Subject: RE: Avatar Avengers

jana0317 - 2008-06-04 9:41 AM
D001 - 2008-06-03 6:21 PM
jana0317 - 2008-06-03 2:09 PM Tonight I have a 2 mile run but on Saturday I am participating in a 33 mile bike ride. This is my first challenge what happens if you go past your goal?
First, your team CHEERS and APPLAUDS! Then, you can opt to sleep the rest of the month, or to raise your goals, and push yourself to meet the new goals.
Is it better to adjust your goal or to exceed it? Does it make a difference?

I'm never good at determining goals. Most of the time I just copy the times/distances from my schedule and depending on what I'm working on that month specificially (bike, run, or swim) I up that goal by a little.  I tend to always go over on the bike, just right on the run, and scrape to get the swim in.  I would say it's good to exceed it a little, since we are allowed to hit 110% on most challenges, but as far as challenging yourself I would say it's better to adjust your goal. My opinion, of course



2008-06-04 11:09 AM
in reply to: #1443979

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Subject: RE: Avatar Avengers
carrie1 - 2008-06-04 8:51 AM

jana0317 - 2008-06-04 9:41 AM
D001 - 2008-06-03 6:21 PM
jana0317 - 2008-06-03 2:09 PM Tonight I have a 2 mile run but on Saturday I am participating in a 33 mile bike ride. This is my first challenge what happens if you go past your goal?
First, your team CHEERS and APPLAUDS! Then, you can opt to sleep the rest of the month, or to raise your goals, and push yourself to meet the new goals.
Is it better to adjust your goal or to exceed it? Does it make a difference?

I'm never good at determining goals. Most of the time I just copy the times/distances from my schedule and depending on what I'm working on that month specificially (bike, run, or swim) I up that goal by a little.  I tend to always go over on the bike, just right on the run, and scrape to get the swim in.  I would say it's good to exceed it a little, since we are allowed to hit 110% on most challenges, but as far as challenging yourself I would say it's better to adjust your goal. My opinion, of course



Thanks for the clarification. I think I will adjust it if I am able to reach it too quickly.

Jana
2008-06-04 11:12 AM
in reply to: #1444502

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Subject: RE: Avatar Avengers
jana0317 - 2008-06-04 12:09 PM
carrie1 - 2008-06-04 8:51 AM

jana0317 - 2008-06-04 9:41 AM
D001 - 2008-06-03 6:21 PM
jana0317 - 2008-06-03 2:09 PM Tonight I have a 2 mile run but on Saturday I am participating in a 33 mile bike ride. This is my first challenge what happens if you go past your goal?
First, your team CHEERS and APPLAUDS! Then, you can opt to sleep the rest of the month, or to raise your goals, and push yourself to meet the new goals.
Is it better to adjust your goal or to exceed it? Does it make a difference?

I'm never good at determining goals. Most of the time I just copy the times/distances from my schedule and depending on what I'm working on that month specificially (bike, run, or swim) I up that goal by a little.  I tend to always go over on the bike, just right on the run, and scrape to get the swim in.  I would say it's good to exceed it a little, since we are allowed to hit 110% on most challenges, but as far as challenging yourself I would say it's better to adjust your goal. My opinion, of course

Thanks for the clarification. I think I will adjust it if I am able to reach it too quickly. Jana

I kind of use the challenges to make sure I get my scheduled workouts in. I need some added motivation sometimes.  Plus, I love competition :-)

2008-06-04 11:14 AM
in reply to: #1424497

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I have a difficult time setting appropriate goals too.  Quite often, I've set what I think are reasonably challenging goals, only to have a serious problem reaching them.  So this time, I set my goals a bit lower, and so far, so good.  Well, except for the core thing.  Dangit!  I was too tired after my in-laws left last night to do anything other than a little laundry folding while watching left-over Giro coverage, and take a bath and go to bed. 

But I'll do some today, I promise! 

2008-06-04 12:22 PM
in reply to: #1444513

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Subject: RE: Avatar Avengers
carrie1 - 2008-06-04 9:12 AM

I kind of use the challenges to make sure I get my scheduled workouts in. I need some added motivation sometimes. Plus, I love competition :-)



Yep, that's how I do it: I look at what I've got scheduled for the month and base my goals on doing every one of those workouts. That way if I'm having a bad day and I want to skip a workout, well, I can, but I'll have to find a way to make it up if I'm going to meet my goals (and not let down the team!). I stayed away from challenges for a few months because I was on a pretty strict training plan and didn't really need the extra motivation, but this month I'm easing up on biking and swimming and I know if I don't have some sort of outside pressure I won't do them at all.

And with that in mind, tonight I have my first swim and core workouts of the month. Yay!
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