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2013-12-12 6:25 PM
in reply to: mrheathen

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128
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, California
Subject: RE: 2013 Holiday Running Challenge
Got in one mile before diner last night. Will do the same tonight. I am becoming a one-a-day person during the week.


2013-12-12 10:43 PM
in reply to: MamacitaT

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Jenison, MI
Subject: RE: 2013 Holiday Running Challenge
Thursday - #137 - 4 mile tempo run
2013-12-13 5:05 AM
in reply to: MSU_Brad

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Tallahassee
Subject: RE: 2013 Holiday Running Challenge
Got a 5 mile run, then 30 minute swim then a 4 mile run all early, then in the afternoon I got another 4.5 mile run.
2013-12-13 7:04 AM
in reply to: KWDreamun

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New Hampshire
Subject: RE: 2013 Holiday Running Challenge
I'm just amazed at everyone with their streaks. My miles have been ugly, at best. My son came down with something, which of course my wife and I both caught (the joys of a 2 year old), then between work and it being all of 8F out at night I just haven't had it in me to go past the minimum. I'm sure this is common for those of you streaking for months and months at a time, it just happens at some point regardless of how well you plan, so for those that battle through it, great work. Looks like 6+" of snow this weekend so it's not going to make getting outdoors any easier.
2013-12-13 8:34 AM
in reply to: jonD81

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Regular
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Jenison, MI
Subject: RE: 2013 Holiday Running Challenge
Originally posted by jonD81

I'm just amazed at everyone with their streaks. My miles have been ugly, at best. My son came down with something, which of course my wife and I both caught (the joys of a 2 year old), then between work and it being all of 8F out at night I just haven't had it in me to go past the minimum. I'm sure this is common for those of you streaking for months and months at a time, it just happens at some point regardless of how well you plan, so for those that battle through it, great work. Looks like 6+" of snow this weekend so it's not going to make getting outdoors any easier.
The streaks are tough at times. I'm not in the slightest bit a morning person, but I've found myself out running at 4:50AM a few times when I have known my day isn't going to allow it.

To be fair, I am *not* a winter person either, so I do 95% of my current running indoors on a treadmill. That is also slightly related to plantar fascitis issues, which seem to have been minimized by treadmill running honestly. But there are going to be a few days coming up that will be a struggle, in which my gym won't open early enough so I may be outside running at 5AM in a foot of fresh snow. I'm committed to getting through it, but I almost wouldn't recommend it. The streak is consuming.

And trust me, for *anyone* on a long run streak, there are plenty of days where you trudge out the minimum and aren't even sure you're going to get through that. I'm approaching 20 straight weeks (this Sunday), and I can tell you it's only been in the last 2 months that I've really been consistently higher in mileage. I've never been a natural runner, so this has been a massive adjustment for me. It's coming a lot easier now, but wow, was it tough at times. And I have no doubt that there will be many times coming up where I fall back to the absolute minimum to keep it going.

Good luck, and keep on pushing!
2013-12-13 9:18 AM
in reply to: MSU_Brad

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Extreme Veteran
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Subject: RE: 2013 Holiday Running Challenge
#137 - 3.7 for my 38th birthday.

Originally posted by MSU_Brad

Originally posted by jonD81

I'm just amazed at everyone with their streaks. My miles have been ugly, at best. My son came down with something, which of course my wife and I both caught (the joys of a 2 year old), then between work and it being all of 8F out at night I just haven't had it in me to go past the minimum. I'm sure this is common for those of you streaking for months and months at a time, it just happens at some point regardless of how well you plan, so for those that battle through it, great work. Looks like 6+" of snow this weekend so it's not going to make getting outdoors any easier.
The streaks are tough at times. I'm not in the slightest bit a morning person, but I've found myself out running at 4:50AM a few times when I have known my day isn't going to allow it.

To be fair, I am *not* a winter person either, so I do 95% of my current running indoors on a treadmill. That is also slightly related to plantar fascitis issues, which seem to have been minimized by treadmill running honestly. But there are going to be a few days coming up that will be a struggle, in which my gym won't open early enough so I may be outside running at 5AM in a foot of fresh snow. I'm committed to getting through it, but I almost wouldn't recommend it. The streak is consuming.

And trust me, for *anyone* on a long run streak, there are plenty of days where you trudge out the minimum and aren't even sure you're going to get through that. I'm approaching 20 straight weeks (this Sunday), and I can tell you it's only been in the last 2 months that I've really been consistently higher in mileage. I've never been a natural runner, so this has been a massive adjustment for me. It's coming a lot easier now, but wow, was it tough at times. And I have no doubt that there will be many times coming up where I fall back to the absolute minimum to keep it going.

Good luck, and keep on pushing!


I find that streaks take on an inevitability; I know I'll get today's mile done, I just have to decide when. When is a much more empowering word than if. It also helps to have someone whose streak is about 12 hours older than yours.

There's also no shame in admitting when life or injury has conspired to ruin your streak. You figure out what went wrong, make sure you're healthy, and you start the next streak.

No lie, I am looking forward to January 2.


2013-12-13 10:24 AM
in reply to: mrheathen

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Subject: RE: 2013 Holiday Running Challenge
Originally posted by mrheathen

#137 - 3.7 for my 38th birthday.

Originally posted by MSU_Brad

Originally posted by jonD81

I'm just amazed at everyone with their streaks. My miles have been ugly, at best. My son came down with something, which of course my wife and I both caught (the joys of a 2 year old), then between work and it being all of 8F out at night I just haven't had it in me to go past the minimum. I'm sure this is common for those of you streaking for months and months at a time, it just happens at some point regardless of how well you plan, so for those that battle through it, great work. Looks like 6+" of snow this weekend so it's not going to make getting outdoors any easier.
The streaks are tough at times. I'm not in the slightest bit a morning person, but I've found myself out running at 4:50AM a few times when I have known my day isn't going to allow it.

To be fair, I am *not* a winter person either, so I do 95% of my current running indoors on a treadmill. That is also slightly related to plantar fascitis issues, which seem to have been minimized by treadmill running honestly. But there are going to be a few days coming up that will be a struggle, in which my gym won't open early enough so I may be outside running at 5AM in a foot of fresh snow. I'm committed to getting through it, but I almost wouldn't recommend it. The streak is consuming.

And trust me, for *anyone* on a long run streak, there are plenty of days where you trudge out the minimum and aren't even sure you're going to get through that. I'm approaching 20 straight weeks (this Sunday), and I can tell you it's only been in the last 2 months that I've really been consistently higher in mileage. I've never been a natural runner, so this has been a massive adjustment for me. It's coming a lot easier now, but wow, was it tough at times. And I have no doubt that there will be many times coming up where I fall back to the absolute minimum to keep it going.

Good luck, and keep on pushing!


I find that streaks take on an inevitability; I know I'll get today's mile done, I just have to decide when. When is a much more empowering word than if. It also helps to have someone whose streak is about 12 hours older than yours.

There's also no shame in admitting when life or injury has conspired to ruin your streak. You figure out what went wrong, make sure you're healthy, and you start the next streak.

No lie, I am looking forward to January 2.



I have to say, I'm not looking froward to it, because then I have an excuse not to run. I may continue to streak just because it keeps me honest in my running, cause when you push a run back one day, it's easier to push back another and suddenly you are back on the couch! (Or at least I am!)
2013-12-13 9:21 PM
in reply to: mrheathen

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Elite
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far northern CA
Subject: RE: 2013 Holiday Running Challenge

I'm still running my minimum every day.  I just can't shake this stoooopid cold.  Today is Day 176 for me!

2013-12-14 2:28 PM
in reply to: 0

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324
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Subject: RE: 2013 Holiday Running Challenge
End of the running week update!
< - See the happy penguin?

Day 1- 3.1 miles (5K Turkey Trot)
Day 2- 1 mile run
Day 3- 2 mile run
Day 4- 3.4 mile walk
Day 5- 1.5 mile run
Day 6- 2.1 mile run
Day 7- 1 mile walk

Day 8- 3.2 mile run
Day 9- 1 mile run (treadmill-ick), 600 m swim
Day 10- 2.1 mile run felt good from beginning to end. :D
Day 11- 1.25 mile run felt good! 700 m swim
Day 12- 2.3 mile run
Day 13- 1.15 mile run
Day 14- 1.34 mile run, 800 m swim

Day 15- 4.15 mile run
Day 16- 1.12 mile treadmill, 850 m swim
Day 17- 2.68 mile run
Day 18- 1.25 mile run
Day 19- 2.68 mile run. 11F. still got too hot.
Day 20- 1.25 mile run, 900 m swim
Day 21- 1.25 mile run after 1000 m swim (10 X 100)

Edited by el penguino 2013-12-14 2:29 PM
2013-12-14 2:36 PM
in reply to: jonD81


286
100100252525
,
Subject: RE: 2013 Holiday Running Challenge


There have been some holiday/birthday parties that cropped up this week...aaahhhh....no excuses, I know...but, was quite hung over yesterday from one of the parties...but still managed to get some work in. Thanks challenge thread!

Yesterday:

Distance: 4.25 miles
Time: 41:10 minutes

2013-12-14 7:32 PM
in reply to: SGirl

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Regular
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Jenison, MI
Subject: RE: 2013 Holiday Running Challenge
Friday - #138 - 2 miles easy
Saturday - #139 - 4 miles easy, followed by 90 minutes of Trainer Road. Exciting Saturday evening!!!


2013-12-14 7:33 PM
in reply to: mrheathen

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Regular
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Jenison, MI
Subject: RE: 2013 Holiday Running Challenge
Originally posted by mrheathen

#137 - 3.7 for my 38th birthday.

Originally posted by MSU_Brad

Originally posted by jonD81

I'm just amazed at everyone with their streaks. My miles have been ugly, at best. My son came down with something, which of course my wife and I both caught (the joys of a 2 year old), then between work and it being all of 8F out at night I just haven't had it in me to go past the minimum. I'm sure this is common for those of you streaking for months and months at a time, it just happens at some point regardless of how well you plan, so for those that battle through it, great work. Looks like 6+" of snow this weekend so it's not going to make getting outdoors any easier.
The streaks are tough at times. I'm not in the slightest bit a morning person, but I've found myself out running at 4:50AM a few times when I have known my day isn't going to allow it.

To be fair, I am *not* a winter person either, so I do 95% of my current running indoors on a treadmill. That is also slightly related to plantar fascitis issues, which seem to have been minimized by treadmill running honestly. But there are going to be a few days coming up that will be a struggle, in which my gym won't open early enough so I may be outside running at 5AM in a foot of fresh snow. I'm committed to getting through it, but I almost wouldn't recommend it. The streak is consuming.

And trust me, for *anyone* on a long run streak, there are plenty of days where you trudge out the minimum and aren't even sure you're going to get through that. I'm approaching 20 straight weeks (this Sunday), and I can tell you it's only been in the last 2 months that I've really been consistently higher in mileage. I've never been a natural runner, so this has been a massive adjustment for me. It's coming a lot easier now, but wow, was it tough at times. And I have no doubt that there will be many times coming up where I fall back to the absolute minimum to keep it going.

Good luck, and keep on pushing!


I find that streaks take on an inevitability; I know I'll get today's mile done, I just have to decide when. When is a much more empowering word than if. It also helps to have someone whose streak is about 12 hours older than yours.

There's also no shame in admitting when life or injury has conspired to ruin your streak. You figure out what went wrong, make sure you're healthy, and you start the next streak.

No lie, I am looking forward to January 2.

Are you ending your streak on January 2? Come on man, keep running with me!
2013-12-15 4:36 PM
in reply to: jonD81


286
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,
Subject: RE: 2013 Holiday Running Challenge
Ran today after weight lifting...

Distance: 2.95 miles
Time: 27:54 minutes
2013-12-15 6:21 PM
in reply to: SGirl

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324
100100100
Subject: RE: 2013 Holiday Running Challenge
Got my long run (4 miles) in today despite the cold and snow- we had 6 inches overnight, and the roads weren't all that clear. Slippery and snowy, but I did it!
2013-12-15 8:49 PM
in reply to: el penguino

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Jenison, MI
Subject: RE: 2013 Holiday Running Challenge
Sunday - #140 - 8 miles on the treadmill, with 90 minutes on the bike earlier in the morning.
2013-12-15 9:34 PM
in reply to: jonD81

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128
10025
, California
Subject: RE: 2013 Holiday Running Challenge

3 miles yesterday and 1 mile today squeezed in between weekend volleyball tournament matches.

 

This has been a great challenge to keep me going during the busy holiday/sport  season.

 



2013-12-16 8:23 AM
in reply to: MamacitaT

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Veteran
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New Hampshire
Subject: RE: 2013 Holiday Running Challenge
The snow finally derailed me. I had been at least running the minimum whether it was in the basement or really quick at work, but the snow and shoveling all day did it to me. I still got a bike ride in, but no run. I'm waiting for the holidays to end before picking up the YakTrax, so once I get those on my shoes I can brave the ice and snow. Awesome work everyone keeping with it.
2013-12-16 8:26 AM
in reply to: MamacitaT

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324
100100100
Subject: RE: 2013 Holiday Running Challenge
Starting a new week!

Day 22- 4.01 miles, in the snow. Roads were slippery.
Day 23- 1 mile treadmill, 800 meter swim
2013-12-16 7:39 PM
in reply to: jonD81


286
100100252525
,
Subject: RE: 2013 Holiday Running Challenge
Run outside: 3.15 miles
Distance: 31:02 minutes
*sadly, I was a bit slower tonight, because it was cold out...cold for Florida.
I can't breathe well in colder weather...but, that's ok. It was a steady pace run, which is what I aiming for, anyway.
2013-12-16 11:04 PM
in reply to: SGirl

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Regular
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Jenison, MI
Subject: RE: 2013 Holiday Running Challenge
Monday - #141 - 4 easy miles, then 1:45 on the bike trainer. Working on my endurance base right now.
2013-12-17 6:22 AM
in reply to: MSU_Brad

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Subject: RE: 2013 Holiday Running Challenge
#141 - 4 miles. I wrapped a Christmas present before I ran this morning, and I was weirdly proud of having accomplished something.


2013-12-17 7:40 PM
in reply to: el penguino

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324
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Subject: RE: 2013 Holiday Running Challenge
Day 24- 2 mile/treadmill inside. Was 3F outside. brrrrrrr!
2013-12-17 9:45 PM
in reply to: jonD81


286
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,
Subject: RE: 2013 Holiday Running Challenge
Tonight...

Distance: 4.75 miles
Time: 46:44 minutes

Fun night of running through the neighborhoods lit up for the holidays!
2013-12-17 11:47 PM
in reply to: SGirl

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Regular
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Jenison, MI
Subject: RE: 2013 Holiday Running Challenge
Tuesday - #142 - 5.5 miles speed work. Was brutal because I had to take a client and supplier out to dinner, and couldn't get the run in before, so I did a speed workout on a stomach mostly filled with Olive Garden. Ugh.
2013-12-18 6:38 AM
in reply to: MSU_Brad


286
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,
Subject: RE: 2013 Holiday Running Challenge
Originally posted by MSU_Brad

Tuesday - #142 - 5.5 miles speed work. Was brutal because I had to take a client and supplier out to dinner, and couldn't get the run in before, so I did a speed workout on a stomach mostly filled with Olive Garden. Ugh.
ugh is right...well, you did what you needed to...good job nonetheless!
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