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2007-07-02 4:28 PM
in reply to: #868042

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Expert
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50010010010010025
Hawaii
Subject: RE: Black Beauties - ABS CORE for MAY JUNE

saling4 - 2007-07-01 5:58 PM This is how I show we ended up. Great job BLACK BEAUTIES.

No kidding. Those number look great. Nice job, beauties! How are everyone's abs feeling?  Thanks much for keeping track of and harassing encouraging our team, saling.



Edited by naners 2007-07-02 4:29 PM


2007-07-02 7:56 PM
in reply to: #786190

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Champion
5807
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Henderson NV
Subject: RE: Black Beauties - ABS CORE for MAY JUNE
My pleasure Naners.  I hope everyone had fun and can take a punch to the gut now.,
2007-07-02 10:33 PM
in reply to: #786190

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Master
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Kauai, Hawaii
Subject: RE: Black Beauties - ABS CORE for MAY JUNE
Thanks saling for keeping track of us beauties!  Great Job everyone!
2007-07-03 7:01 AM
in reply to: #786190

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5807
5000500100100100
Henderson NV
Subject: RE: Black Beauties - ABS CORE for MAY JUNE
Thanks Tri,  You can be on my team anytime.
2007-07-03 5:01 PM
in reply to: #786190

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Champion
5807
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Henderson NV
Subject: RE: Black Beauties - ABS CORE for MAY JUNE

Well like I said slow and steady will get the win everytime.  Thanks for hanging in there and I hope you have reaped the benefits from your hard work.

Week 9 May & June ABS/Core  FINAL RESULTS!!
Team Results Black Team Blue Team Green Team Red Team
Average % of Goal 103.26% 94.17% 88.58% 79.51%
Overall Goal met % 101.11% 72.86% 80.00% 62.50%
Teams Combined % 102.19% 83.51% 84.21% 71.00%

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2007-07-03 9:39 PM
in reply to: #871284

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Ontario
Subject: RE: Black Beauties - ABS CORE for MAY JUNE

WOW, our team did really well !!!   I no longer have back pain when I wake up in the morning (which I used to have every day), and I feel stronger when I run without the upper body fatigue that I used to get on long runs.  If I could just lose the ten pounds of fat on my belly I might be able to see those stronger muscles I'm building.

Thanks for letting me be part of the winning team !!!



2007-07-03 10:37 PM
in reply to: #786190

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Champion
5807
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Henderson NV
Subject: RE: Black Beauties - ABS CORE for MAY JUNE
No problem Cathy.  I do have a weight loss thread going if you are interested.
2007-07-08 1:18 AM
in reply to: #871519

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Master
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State of Confusion
Subject: RE: Black Beauties - ABS CORE for MAY JUNE

Hey...I heard the news! Congrats Team black! I didn't make it over my goal, but I made my goal, and I am so happy! This was a fun challenge! It truly makes a difference to work on those core muscles! I am in the habit now so I'll be keeping it up!

What's up next??

2007-07-08 9:02 AM
in reply to: #786190

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Black Beauties - ABS CORE for MAY JUNE
I'm trying to think of something Night.  First thing that popped into my head was a 10% challenge.  Something like:  Take June totals for bike or run or both and try to go 10% more.  Any ideas?
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