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2009-04-11 5:22 PM
in reply to: #2078243

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kvesey - 2009-04-11 3:08 PM

So, the bike ride this morning was really nice. Beautiful sunny day. A bit breezy. The morning started around 45 and warmed up to right around 60. It was great cruising up the parkway with some 200 other cyclists. Hubby hung for the whole time...albeit by his teeth at the end. Maybe he'll be inspired to ride more frequently. Or not.

I've decided to skip the race this evening. I need to run long tomorrow and am feeling a bit peaked right now. I'll go cheer on my friends instead and then perhaps tip a couple in their honor.



Sounds like a great day for a ride.  Have a fun time cheering at the race tonight!


2009-04-11 5:24 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
I just finished the my psychotic brick for today.  40 mile ride followed by a 14 mile run
2009-04-11 5:24 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Needless to say I'm a little exhausted right now.
2009-04-11 5:26 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
It was a wonderful day for it though.  It topped out at about 60 degrees and the sun was shining all afternoon.   And there was a nice breeze that kept things cool.
2009-04-11 5:30 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Now I have to get cleaned up.  My parents are coming down to visit tonight.  I hope they bring Easter goodies
2009-04-11 9:09 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Hmmmm......quiet night in here.


2009-04-11 9:12 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Had an awesome recovery meal tonight.  We grilled boneless baby back ribs and a bunch of vegetables.  We also had some hasbrown dish, potato salad, and baked beans.  I totally gorged myself, but the food was so good that I couldn't stop eating.
2009-04-11 9:12 PM
in reply to: #2078659

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!
2009-04-11 9:12 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Now if I don't get into bed soon I will fall asleep at the computer.
2009-04-11 9:13 PM
in reply to: #2078665

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K!  How ya doing?
2009-04-11 9:14 PM
in reply to: #2078670

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K!  How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


2009-04-11 9:16 PM
in reply to: #2078671

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great!  I had a good workout today, got to see my parents, and had a good meal.  I can't complain about any of that
2009-04-11 9:17 PM
in reply to: #2078676

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-11 10:16 PM
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great!  I had a good workout today, got to see my parents, and had a good meal.  I can't complain about any of that


Yeah, that meal sounded amazing. I've been a bottomless pit this week. Sounds like a great day overall!
2009-04-11 9:22 PM
in reply to: #2078678

User image

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
LazyMarathoner - 2009-04-11 9:17 PM
disturbed275 - 2009-04-11 10:16 PM
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great! I had a good workout today, got to see my parents, and had a good meal. I can't complain about any of that


Yeah, that meal sounded amazing. I've been a bottomless pit this week. Sounds like a great day overall!


So are you eager to hit the training hard again next week?  I see you put another HIM on the schedule
2009-04-11 9:29 PM
in reply to: #2078380

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-11 5:24 PM I just finished the my psychotic brick for today.  40 mile ride followed by a 14 mile run

Great job Neal!
2009-04-11 9:29 PM
in reply to: #2078686

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-11 10:22 PM
LazyMarathoner - 2009-04-11 9:17 PM
disturbed275 - 2009-04-11 10:16 PM
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great! I had a good workout today, got to see my parents, and had a good meal. I can't complain about any of that


Yeah, that meal sounded amazing. I've been a bottomless pit this week. Sounds like a great day overall!


So are you eager to hit the training hard again next week?  I see you put another HIM on the schedule


Yes! I can't wait! I ran today for the first time and it felt really good. And I registered for IMRI70.3. That distance was really fun so I wanted to fit in another before IMWI. Should be a fun summer! When is your next race?


2009-04-11 9:30 PM
in reply to: #2078664

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-11 9:12 PM Had an awesome recovery meal tonight.  We grilled boneless baby back ribs and a bunch of vegetables.  We also had some hasbrown dish, potato salad, and baked beans.  I totally gorged myself, but the food was so good that I couldn't stop eating.

sounds yummmmmmy
2009-04-11 9:31 PM
in reply to: #2078678

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
LazyMarathoner - 2009-04-11 9:17 PM
disturbed275 - 2009-04-11 10:16 PM
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great!  I had a good workout today, got to see my parents, and had a good meal.  I can't complain about any of that


Yeah, that meal sounded amazing. I've been a bottomless pit this week. Sounds like a great day overall!

hi K...you earned your appetite
2009-04-11 9:32 PM
in reply to: #2078700

User image

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
LazyMarathoner - 2009-04-11 9:29 PM
disturbed275 - 2009-04-11 10:22 PM
LazyMarathoner - 2009-04-11 9:17 PM
disturbed275 - 2009-04-11 10:16 PM
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great! I had a good workout today, got to see my parents, and had a good meal. I can't complain about any of that


Yeah, that meal sounded amazing. I've been a bottomless pit this week. Sounds like a great day overall!


So are you eager to hit the training hard again next week? I see you put another HIM on the schedule


Yes! I can't wait! I ran today for the first time and it felt really good. And I registered for IMRI70.3. That distance was really fun so I wanted to fit in another before IMWI. Should be a fun summer! When is your next race?


I have a half-mary in 2 weeks!!!!  And the first tri is only a little over a month away.  I'm starting to get really excited.
2009-04-11 9:32 PM
in reply to: #2052271

User image

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
2009-04-11 9:35 PM
in reply to: #2078702

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PowerPuff Girls
kimk - 2009-04-11 10:31 PM
LazyMarathoner - 2009-04-11 9:17 PM
disturbed275 - 2009-04-11 10:16 PM
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great!  I had a good workout today, got to see my parents, and had a good meal.  I can't complain about any of that


Yeah, that meal sounded amazing. I've been a bottomless pit this week. Sounds like a great day overall!

hi K...you earned your appetite


Hey Kim!


2009-04-11 9:35 PM
in reply to: #2078703

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-11 10:32 PM
LazyMarathoner - 2009-04-11 9:29 PM
disturbed275 - 2009-04-11 10:22 PM
LazyMarathoner - 2009-04-11 9:17 PM
disturbed275 - 2009-04-11 10:16 PM
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great! I had a good workout today, got to see my parents, and had a good meal. I can't complain about any of that


Yeah, that meal sounded amazing. I've been a bottomless pit this week. Sounds like a great day overall!


So are you eager to hit the training hard again next week? I see you put another HIM on the schedule


Yes! I can't wait! I ran today for the first time and it felt really good. And I registered for IMRI70.3. That distance was really fun so I wanted to fit in another before IMWI. Should be a fun summer! When is your next race?


I have a half-mary in 2 weeks!!!!  And the first tri is only a little over a month away.  I'm starting to get really excited.


Awesome! I love racing. I don't have one for awhile, but it gets busy in June so I'll be patient... for now
2009-04-11 9:38 PM
in reply to: #2078712

User image

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
LazyMarathoner - 2009-04-11 9:35 PM
disturbed275 - 2009-04-11 10:32 PM
LazyMarathoner - 2009-04-11 9:29 PM
disturbed275 - 2009-04-11 10:22 PM
LazyMarathoner - 2009-04-11 9:17 PM
disturbed275 - 2009-04-11 10:16 PM
LazyMarathoner - 2009-04-11 9:14 PM
disturbed275 - 2009-04-11 10:13 PM
LazyMarathoner - 2009-04-11 9:12 PM
disturbed275 - 2009-04-11 10:09 PM Hmmmm......quiet night in here.


Hi Neal!


K! How ya doing?


Pretty good! I've been tired. I finally got some sleep last night and a nap. How bout you?


I'm doing great! I had a good workout today, got to see my parents, and had a good meal. I can't complain about any of that


Yeah, that meal sounded amazing. I've been a bottomless pit this week. Sounds like a great day overall!


So are you eager to hit the training hard again next week? I see you put another HIM on the schedule


Yes! I can't wait! I ran today for the first time and it felt really good. And I registered for IMRI70.3. That distance was really fun so I wanted to fit in another before IMWI. Should be a fun summer! When is your next race?


I have a half-mary in 2 weeks!!!! And the first tri is only a little over a month away. I'm starting to get really excited.


Awesome! I love racing. I don't have one for awhile, but it gets busy in June so I'll be patient... for now


Well, your IM training should keep you pretty busy
2009-04-11 9:40 PM
in reply to: #2078717

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PowerPuff Girls


Awesome! I love racing. I don't have one for awhile, but it gets busy in June so I'll be patient... for now


Well, your IM training should keep you pretty busy


Very true. I'm worried about being able to keep up with it eventually. Should be a good challenge though!
2009-04-11 9:45 PM
in reply to: #2078720

User image

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
LazyMarathoner - 2009-04-11 9:40 PM


Awesome! I love racing. I don't have one for awhile, but it gets busy in June so I'll be patient... for now


Well, your IM training should keep you pretty busy


Very true. I'm worried about being able to keep up with it eventually. Should be a good challenge though!


I've got faith in you

 
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