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2009-10-29 2:11 PM
in reply to: #2481148

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
who knew THAT was what was under the scraggly beard and doo rag......holy moly.  he's a tri guy hottie.





(sultan4.jpg)



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sultan4.jpg (15KB - 8 downloads)


2009-10-29 2:11 PM
in reply to: #2487169

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Extreme Veteran
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
disturbed275 - 2009-10-29 3:00 PM No guarantees though



What about corn for an afternoon snack?    Candy Corn.Innocent
2009-10-29 2:13 PM
in reply to: #2487198

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Master
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
disturbed275 - 2009-10-29 2:10 PM
kromanowski - 2009-10-29 2:04 PM
disturbed275 - 2009-10-29 1:54 PM
kromanowski - 2009-10-29 1:19 PM I have been icing my face for the last two hours to prevent swelling, but I am getting really sick of it!


That doesn't sound like fun   What was the surgery for? 


Failed root canal...they ended up having to pull the tooth, but not before cutting into my gum


Yipers!  Yeah, definitely unfun


Yeah no fun at all... didn't even give me a prescription  for fun drugs!
2009-10-29 2:13 PM
in reply to: #2481148

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
well there you go TOM.

3 photos of al Sultan.  and youre all set.

just need to get your COSTUME READY for HALLOWEEN

take pictures.

and post.

all in the name of EDUCATING THE GHOULIE WOMEN!

DO IT FOR THE VILLAGE TOM.
stacieb

Edited by skrtrnr 2009-10-29 2:13 PM
2009-10-29 2:14 PM
in reply to: #2481148

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Master
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
It is taking all of my will power not to open up the halloween candy!
2009-10-29 2:15 PM
in reply to: #2481148

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
told ya im gonna be a photo postin' fool 


welp GHOULIES.

gonna hop off for few.

WILD THING #1 yes thats my OLDEST, my FIRST born, hence the ONE.....

is due home any minute.

later GHOULIE.

IM NOW LEAVING THE VILLAGE.
stacieb


2009-10-29 2:17 PM
in reply to: #2487168

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
disturbed275 - 2009-10-29 2:00 PM I'm going to try my best and stick to my afternoon snack of carrots and almonds


NEAL-O!  if i can stick to my afternoon snack of oranges and pistachios.

you can stick to your afternoon snack of carrott and almonds.

VERY PALEO OF YOU BTW.

spit shake!
stacieb

Edited by skrtrnr 2009-10-29 2:17 PM
2009-10-29 2:33 PM
in reply to: #2481148

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Master
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On a lake in the Adirondacks in NY
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
A quick drive-by because the kiddies just got home.

I ran 3 miles today which puts me at 38 miles for the month - 2 miles more than my goal and my biggest running month EVER!

You are all inspirational!  Go Ghoulies!

2009-10-29 2:34 PM
in reply to: #2487207

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Master
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On a lake in the Adirondacks in NY
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
kromanowski - 2009-10-29 3:13 PM
disturbed275 - 2009-10-29 2:10 PM
kromanowski - 2009-10-29 2:04 PM
disturbed275 - 2009-10-29 1:54 PM
kromanowski - 2009-10-29 1:19 PM I have been icing my face for the last two hours to prevent swelling, but I am getting really sick of it!


That doesn't sound like fun   What was the surgery for? 


Failed root canal...they ended up having to pull the tooth, but not before cutting into my gum


Yipers!  Yeah, definitely unfun


Yeah no fun at all... didn't even give me a prescription  for fun drugs!


No pain killers?  That's not fair!

Sorry you are going through this.
2009-10-29 2:46 PM
in reply to: #2487273

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
serendipity - 2009-10-29 3:34 PM
kromanowski - 2009-10-29 3:13 PM
disturbed275 - 2009-10-29 2:10 PM
kromanowski - 2009-10-29 2:04 PM
disturbed275 - 2009-10-29 1:54 PM
kromanowski - 2009-10-29 1:19 PM I have been icing my face for the last two hours to prevent swelling, but I am getting really sick of it!


That doesn't sound like fun   What was the surgery for? 


Failed root canal...they ended up having to pull the tooth, but not before cutting into my gum


Yipers!  Yeah, definitely unfun


Yeah no fun at all... didn't even give me a prescription  for fun drugs!


No pain killers?  That's not fair!

Sorry you are going through this.


NO KIDDING not fair. with cut gum and pulled tooth AND you have been posting regularly

THAT's Teamwork.
2009-10-29 2:47 PM
in reply to: #2481148

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Got my four in. I only have 2 and change to run to make my 50. That is good for me.
This team just plain rocks.


2009-10-29 2:48 PM
in reply to: #2487204

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
notarunnr - 2009-10-29 3:11 PM
disturbed275 - 2009-10-29 3:00 PM No guarantees though



What about corn for an afternoon snack?    Candy Corn.Innocent


tee hee.
Good to see you.
2009-10-29 2:48 PM
in reply to: #2487170

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
disturbed275 - 2009-10-29 3:01 PM There's plenty o candy left.

*candy toppage*


You will just have to work out harder!
2009-10-29 2:49 PM
in reply to: #2481148

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
I have house guests coming in.
2009-10-29 2:50 PM
in reply to: #2481148

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
I have a costume to make for tomorrow evening
I have to finish up here at work.
2009-10-29 2:51 PM
in reply to: #2481148

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
I would love to add to the mushy stuff from this afternoon.
I am fearful of the comments (again) on the warming and cooling thing
I am eaglry awaiting the photo ops to come shortly (really no pun intended)
but I must go.


2009-10-29 2:51 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Ta ta team toppage
2009-10-29 3:24 PM
in reply to: #2487146

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
notarunnr - 2009-10-29 11:50 AM Popped in to say Hi!   HI! 

I completed my challenge I was only supposed to run 3-4 today, but I ran 5 (sorry coach!) Didn't want to let the challenge down.  It looks like team ghoulies is in first place, keep moving!


Great job Tammy! Another Ghoulie at 100%
2009-10-29 3:25 PM
in reply to: #2487156

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
disturbed275 - 2009-10-29 11:56 AM For the record: Halloween candy 8, Neal 0


Some battles just can't be won, but they're still fun to fight!
2009-10-29 3:27 PM
in reply to: #2486994

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MotoQueen
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
skrtrnr - 2009-10-29 1:05 PM me and the boys on the boat


Very nice.  I like how they all have a different color stripe.
2009-10-29 3:32 PM
in reply to: #2487210

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
kromanowski - 2009-10-29 2:14 PM It is taking all of my will power not to open up the halloween candy!

You mean I was supposed to be saving all that candy for Saturday?  LOL


2009-10-29 3:33 PM
in reply to: #2487267

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
serendipity - 2009-10-29 2:33 PM A quick drive-by because the kiddies just got home.

I ran 3 miles today which puts me at 38 miles for the month - 2 miles more than my goal and my biggest running month EVER!

You are all inspirational!  Go Ghoulies!


Awesome job, way to go!
2009-10-29 3:37 PM
in reply to: #2481148

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Elite
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Ladies, I don't think you want to see me "dressed" as Faris. Besides, I'm not allowed to grow a beard so the costume just wouldn't be complete...
2009-10-29 3:38 PM
in reply to: #2487419

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
kns57 - 2009-10-29 1:33 PM
serendipity - 2009-10-29 2:33 PM A quick drive-by because the kiddies just got home.

I ran 3 miles today which puts me at 38 miles for the month - 2 miles more than my goal and my biggest running month EVER!

You are all inspirational!  Go Ghoulies!


Awesome job, way to go!


x2. Great job Deb!
2009-10-29 3:40 PM
in reply to: #2481148

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MotoQueen
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4


Not quite the cooling down picture we are looking for. 
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