Bike it to the MAX in June Ghoulies!!! (Page 50)

I am noting this as the first time I have ever been called beautiful

Noting that I am rolling my eyes...

Thanks for your concern ladies. Yesterday was a busy day involving doctor's visits and a LONG trip to a craft store to stock up on stuff for the kids to do this summer. I did get in a short bike ride though which was nice. It was only 10 miles, but it was something.

This morning I had a very nice 4.5 mile run with one of my applicants. It was along the same path my race will be on next weekend. It's nice that I work so close to where the race is - makes knowing the course a lot easier!

Unfortunately, I started getting a slight cramp/pinch in the bottom of my foot right at the end of the run, and it hasn't gone away. If I'm coming down with PF I'm going to be seriously irked. Wish me luck...

Today will be a short work day so I can go and rent a wetsuit for my race and still get home in time to make an early-ish dinner.

Aw Neal. You stopped playing! :p Did your boss move back in beside you?

Do you ever roll your feet on ice after runs? Freeze a waterbottle and then roll your soles on it...ice massage!

PS...feet are sensitive...well my feet are super sensitive to the cold...but so worth it at the end!

Thanks for the tip Melissa! I did use an aluminum water bottle I have to roll it out a bit. I didn't chill it though - good advice for next time.

NP. I'm procrastinating from the fact that I have to adjust my experimental protocol...oh little details. drug doses, infusion rates, BP monitoring, Blood flow monitoring, time frames...ahhhh...statistics=wankers...haha

Im saying word of the day=wankers...haha...Soccer has taken over my vocabulary.

I've been a citizen of the Procrasti-Nation my whole life. Enjoy the scenery while you're here, you hard charger!

Haha...maybe if I roll around on the ground clutching my shin my supervisor will let me going to Procrasti-Nation?...maybe he will take pity on me?

So much for getting out early today. Guess who gets to coordinate a Friday afternoon communication exercise involving over 50 stations in 3 states? WOO HOO!!!! :P

Sucky...I just went to a neuroscience seminar......I'm quite surprised at how much I actually have retained from neuro and sensory physiology...man it came in handy...or I would have been sitting there in the dark for 2 hrs...

Just thinking about neuroscience leaves me sitting in the dark. 

Planted zuchinni, yellow squash, red peppers and green peppers today in with my flowers.  Do you think the neighbors won't notice that there is a vegtable garden growing in my front yard?  There is a law that says no vegetable gardens in your front yard, but several neighbors have tomato plants in theirs.  I've got one tomato plant that is growing upside down and two others in pots that I can quickly move.  All shade in the back yard so the only place I can try is in the front. 

Need to get ready to watch hubby play tennis.  Bye

Nope.  I escaped work to get my workout in.  Then we had our annual work picnic.  The boss is much more tolerable when he (and I ) is drinking beer

I bet you can bribe them with a fresh zucchinni or squash.  Unless they are plant haters like Ann.

Veggie bribing toppage!

I guess I can accept that...I'll sacrifice my workday fun for your workout. *sigh...I'm not sure if my boss would be more tolerable when drinking...I've heard stories about academic "fights" involving alcohol...haha..

I'm also probably not that much better...I have been known to recite things like the numerical values of pi, planks constant, speed of light...haha...also how alcohol is metabolized...People egg it on though...I'm not the person who starts it...

Maybe this is why I don't drink that often...hahaha

Yes...I am the biggest nerd...ever...

Yum yum. Those plants do start out with flowers...you could just play dumb and pretend you didn't know that veggies would grow! :D

My comic book collection challenges you on that statement.....

Haha. What type of comic books do you have?

I don't think I collect anything...hmm...other than a ridiculous amount of notes...do I need all my chem notes from intro physical and intro organic chem? no...haha. Maybe I should send them to you, you smell solvents...haha

I dunno...I still feel that my drunken fact recall is nerdier...maybe you can win dorkier? hmmm...or maybe you are nerdier and I am geekier?...haha

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Good morning Ghoulies!

I had a great evening last night with my best friend. We went out for dinner and had wings and mojito's. Then we went back to her place and took her German Shepherds for a walk then watched a movie. It was a fun filled relaxing night.

I'm getting ready now to head out for a run before it gets too hot. I'm going to go to the park and run. The kids are going to play at the park while I'm running.

Morning Ghoulies. Happy Saturday!!

Got an early morning hill run in with the DH. It was very disappointing. My ganglion cyst in my foot has gotten LARGE. It is like running on a large marble. Gravel and going down hill HURT. New shoes are in order. ASAP

I am going to a Celtic music festival today. I will check back in later or tomorrow. Have fun all!

Howdy Ghoulies!

I tried running again this morning, but stopped after a mile.  There's still a lot of muscle soreness in my calves.  I am now on a self imposed running ban till Tuesday.

So I went for a ride instead.

Heading home to visit the rents and attend a wedding today, and hopefully a little golf with dad tomorrow.

Hope everyone has a great weekend!