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2011-02-28 6:39 AM
in reply to: #3374976

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 7:37 AM
ceilidh - 2011-02-28 7:18 AM
ironannekidd - 2011-02-28 7:14 AM Morning Robin.

Any thoughts on what we are going to do for March?


Well, I am starting my oly training plan this month. Again, I still need to get my weight training in. I am bad bad bad about that.

You have any ideas?


I'm trying to lose weight, too. I am also trying to get more consistent with my workouts.


weight  and workout onsistency are big demons for me, too.


2011-02-28 6:42 AM
in reply to: #3332517

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
THANKS ANN AND ROBIN.

gonna just try and get through the day as best i can.


getting the boys ready for school now.

im gonna shower and head to the office to drop off my paperwork and meet w my supervisor.

i was supposed to stay to do some more of a training i started, but im definately NOT up for that.

i have two clients scheduled today.  

one isnt so hard, but the other appointment/client is sure to be challenging.

im SERIOUSLY contemplating rescheduling that appointment.


i have  run scheduled which im gonna stick to.  will do me good to move.

just keep telling myself, its just 24 hours.  the worst part will be over soon enough.

stacieb 
2011-02-28 6:44 AM
in reply to: #3374976

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 6:37 AM
ceilidh - 2011-02-28 7:18 AM
ironannekidd - 2011-02-28 7:14 AM Morning Robin.

Any thoughts on what we are going to do for March?


Well, I am starting my oly training plan this month. Again, I still need to get my weight training in. I am bad bad bad about that.

You have any ideas?


I'm trying to lose weight, too. I am also trying to get more consistent with my workouts.



im trying to shed some pounds too.

perhaps a weight losing goal of some sort for March.

hmmmm.

stacieb 
2011-02-28 6:44 AM
in reply to: #3374991

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
skrtrnr - 2011-02-28 7:42 AM THANKS ANN AND ROBIN.

gonna just try and get through the day as best i can.


getting the boys ready for school now.

im gonna shower and head to the office to drop off my paperwork and meet w my supervisor.

i was supposed to stay to do some more of a training i started, but im definately NOT up for that.

i have two clients scheduled today.  

one isnt so hard, but the other appointment/client is sure to be challenging.

im SERIOUSLY contemplating rescheduling that appointment.


i have  run scheduled which im gonna stick to.  will do me good to move.

just keep telling myself, its just 24 hours.  the worst part will be over soon enough.

stacieb 


Stay strong!

Reschedule your clients!

Take care of you!

We're here if you need us!!!
2011-02-28 6:46 AM
in reply to: #3374995

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 7:44 AM
skrtrnr - 2011-02-28 7:42 AM THANKS ANN AND ROBIN.

gonna just try and get through the day as best i can.


getting the boys ready for school now.

im gonna shower and head to the office to drop off my paperwork and meet w my supervisor.

i was supposed to stay to do some more of a training i started, but im definately NOT up for that.

i have two clients scheduled today.  

one isnt so hard, but the other appointment/client is sure to be challenging.

im SERIOUSLY contemplating rescheduling that appointment.


i have  run scheduled which im gonna stick to.  will do me good to move.

just keep telling myself, its just 24 hours.  the worst part will be over soon enough.

stacieb 


Stay strong!

Reschedule your clients!

Take care of you!

We're here if you need us!!!


What she said!
2011-02-28 6:47 AM
in reply to: #3332517

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


2011-02-28 6:47 AM
in reply to: #3332517

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
Being thinky in the morning TopPage!
2011-02-28 6:55 AM
in reply to: #3374997

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 7:47 AM If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


Not sure how the other ghoulies who don't need to lose weight would do with that. How about we do a combo. One or the other or both.
2011-02-28 6:57 AM
in reply to: #3375010

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ceilidh - 2011-02-28 7:55 AM
ironannekidd - 2011-02-28 7:47 AM If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


Not sure how the other ghoulies who don't need to lose weight would do with that. How about we do a combo. One or the other or both.


Works for me. I also need to add a third element for myself. I have not been using my training log. I need to start doing that again, too.
2011-02-28 6:59 AM
in reply to: #3375013

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 7:57 AM
ceilidh - 2011-02-28 7:55 AM
ironannekidd - 2011-02-28 7:47 AM If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


Not sure how the other ghoulies who don't need to lose weight would do with that. How about we do a combo. One or the other or both.


Works for me. I also need to add a third element for myself. I have not been using my training log. I need to start doing that again, too.


I noticed that. Can't make inspires if you aren't there to read them!
2011-02-28 7:05 AM
in reply to: #3375015

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ceilidh - 2011-02-28 7:59 AM
ironannekidd - 2011-02-28 7:57 AM
ceilidh - 2011-02-28 7:55 AM
ironannekidd - 2011-02-28 7:47 AM If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


Not sure how the other ghoulies who don't need to lose weight would do with that. How about we do a combo. One or the other or both.


Works for me. I also need to add a third element for myself. I have not been using my training log. I need to start doing that again, too.


I noticed that. Can't make inspires if you aren't there to read them!


Yeah, I need to start leaving inspires again, too. I totally fell off the wagon on everything.


2011-02-28 7:09 AM
in reply to: #3374996

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ceilidh - 2011-02-28 6:46 AM
ironannekidd - 2011-02-28 7:44 AM
skrtrnr - 2011-02-28 7:42 AM THANKS ANN AND ROBIN.

gonna just try and get through the day as best i can.


getting the boys ready for school now.

im gonna shower and head to the office to drop off my paperwork and meet w my supervisor.

i was supposed to stay to do some more of a training i started, but im definately NOT up for that.

i have two clients scheduled today.  

one isnt so hard, but the other appointment/client is sure to be challenging.

im SERIOUSLY contemplating rescheduling that appointment.


i have  run scheduled which im gonna stick to.  will do me good to move.

just keep telling myself, its just 24 hours.  the worst part will be over soon enough.

stacieb 


Stay strong!

Reschedule your clients!

Take care of you!

We're here if you need us!!!


What she said!


thanks a gazillion.

i knew i count on my Ghoulies to be there.

mwah!
stacieb 
2011-02-28 7:13 AM
in reply to: #3375013

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 6:57 AM
ceilidh - 2011-02-28 7:55 AM
ironannekidd - 2011-02-28 7:47 AM If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


Not sure how the other ghoulies who don't need to lose weight would do with that. How about we do a combo. One or the other or both.


Works for me. I also need to add a third element for myself. I have not been using my training log. I need to start doing that again, too.


Sounds like a plan to me.

i need to lose at least 5.  more would be better. weight or percentage.  either way works for me.

im just getting back into the swing of things trainingwise so a peachy challenge would work well. staying consistent is gonna be key.

and i need to keep up w logging my training.  i just posting my workouts again...i want to keep up the habit.

so im 3 for 3 on all those.

stacieb

Edited by skrtrnr 2011-02-28 7:20 AM
2011-02-28 7:15 AM
in reply to: #3375024

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 8:05 AM
ceilidh - 2011-02-28 7:59 AM
ironannekidd - 2011-02-28 7:57 AM
ceilidh - 2011-02-28 7:55 AM
ironannekidd - 2011-02-28 7:47 AM If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


Not sure how the other ghoulies who don't need to lose weight would do with that. How about we do a combo. One or the other or both.


Works for me. I also need to add a third element for myself. I have not been using my training log. I need to start doing that again, too.


I noticed that. Can't make inspires if you aren't there to read them!


Yeah, I need to start leaving inspires again, too. I totally fell off the wagon on everything.


Give yourself a break! That's an order. You have had some ca-ca going on. You can't do everything and deal with everything at the same time. What you said to Stacie!!!!! Mwah!
2011-02-28 7:23 AM
in reply to: #3375038

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ceilidh - 2011-02-28 8:15 AM
ironannekidd - 2011-02-28 8:05 AM
ceilidh - 2011-02-28 7:59 AM
ironannekidd - 2011-02-28 7:57 AM
ceilidh - 2011-02-28 7:55 AM
ironannekidd - 2011-02-28 7:47 AM If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


Not sure how the other ghoulies who don't need to lose weight would do with that. How about we do a combo. One or the other or both.


Works for me. I also need to add a third element for myself. I have not been using my training log. I need to start doing that again, too.


I noticed that. Can't make inspires if you aren't there to read them!


Yeah, I need to start leaving inspires again, too. I totally fell off the wagon on everything.


Give yourself a break! That's an order. You have had some ca-ca going on. You can't do everything and deal with everything at the same time. What you said to Stacie!!!!! Mwah!


Yes Ma'am.
2011-02-28 7:28 AM
in reply to: #3375049

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 8:23 AM
ceilidh - 2011-02-28 8:15 AM
ironannekidd - 2011-02-28 8:05 AM
ceilidh - 2011-02-28 7:59 AM
ironannekidd - 2011-02-28 7:57 AM
ceilidh - 2011-02-28 7:55 AM
ironannekidd - 2011-02-28 7:47 AM If we do a weight loss, do we want to do total number of pounds, or perhaps percentage of our body weight?

If I could lose 5 pounds this month I'd be happy, I don't know what percentage that would work out to be, it's too early for math.

Maybe a combination of weight loss and the peach challenge. Lose weight and get some kind of workout in every day in March?


Not sure how the other ghoulies who don't need to lose weight would do with that. How about we do a combo. One or the other or both.


Works for me. I also need to add a third element for myself. I have not been using my training log. I need to start doing that again, too.


I noticed that. Can't make inspires if you aren't there to read them!


Yeah, I need to start leaving inspires again, too. I totally fell off the wagon on everything.


Give yourself a break! That's an order. You have had some ca-ca going on. You can't do everything and deal with everything at the same time. What you said to Stacie!!!!! Mwah!


Yes Ma'am.


Wink


2011-02-28 7:46 AM
in reply to: #3332517

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
Does anyone know when the kids get back from Vegas?
2011-02-28 8:05 AM
in reply to: #3332517

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MotoQueen
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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
Good morning Ghoulies!
2011-02-28 8:06 AM
in reply to: #3375083

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MotoQueen
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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 7:46 AM Does anyone know when the kids get back from Vegas?

Maybe the kids don't want us to know
2011-02-28 8:09 AM
in reply to: #3374996

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MotoQueen
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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ceilidh - 2011-02-28 6:46 AM
ironannekidd - 2011-02-28 7:44 AM
skrtrnr - 2011-02-28 7:42 AM THANKS ANN AND ROBIN.

gonna just try and get through the day as best i can.


getting the boys ready for school now.

im gonna shower and head to the office to drop off my paperwork and meet w my supervisor.

i was supposed to stay to do some more of a training i started, but im definately NOT up for that.

i have two clients scheduled today.  

one isnt so hard, but the other appointment/client is sure to be challenging.

im SERIOUSLY contemplating rescheduling that appointment.


i have  run scheduled which im gonna stick to.  will do me good to move.

just keep telling myself, its just 24 hours.  the worst part will be over soon enough.

stacieb 


Stay strong!

Reschedule your clients!

Take care of you!

We're here if you need us!!!


What she said!

Ditto.
2011-02-28 8:10 AM
in reply to: #3332517

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
Good morning, Kendra!


2011-02-28 8:22 AM
in reply to: #3332517

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
Morning Kendra!
2011-02-28 8:25 AM
in reply to: #3375116

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
kns57 - 2011-02-28 9:06 AM
ironannekidd - 2011-02-28 7:46 AM Does anyone know when the kids get back from Vegas?

Maybe the kids don't want us to know


heh!
2011-02-28 8:27 AM
in reply to: #3375159

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ceilidh - 2011-02-28 9:25 AM
kns57 - 2011-02-28 9:06 AM
ironannekidd - 2011-02-28 7:46 AM Does anyone know when the kids get back from Vegas?

Maybe the kids don't want us to know


heh!


I'll be disappointed if we weren't invited to the Vegas wedding.
2011-02-28 8:28 AM
in reply to: #3375164

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Subject: RE: Ghoulie Azzatar challenge- do it or else!!
ironannekidd - 2011-02-28 9:27 AM
ceilidh - 2011-02-28 9:25 AM
kns57 - 2011-02-28 9:06 AM
ironannekidd - 2011-02-28 7:46 AM Does anyone know when the kids get back from Vegas?

Maybe the kids don't want us to know


heh!


I'll be disappointed if we weren't invited to the Vegas wedding.

NO KIDDING!! There would have to be a do over!
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