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2010-01-28 1:46 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


2010-01-28 1:47 PM
in reply to: #2640490

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
kcarroll - 2010-01-28 12:34 PM
ironannekidd - 2010-01-28 2:29 PM
kcarroll - 2010-01-28 2:28 PM
ironannekidd - 2010-01-28 2:15 PM
givemashot - 2010-01-28 2:13 PM So on the way back home, I stopped and bought myself a gyro sandwhich. Yummy! Now I want another one...


I had almonds for lunch. Thanks.


Ann, we've got to expand your food repertoire!  Although, I have to admit I am pretty stuck on peanut butter and honey sandwiches for lunch most days.


I eat almonds, peanut butter, pizza, and chicken. Some expansion would probably be good.


I looove pizza.  I'm thinking that this ghoulie may have to ease up on that in February.  That and grilled cheese sandwiches and Ore-Ida crinkles.  Time to ramp up the fruits and vegetables.  And work on protein intake without so much cheese.
I have a similar problem. I have already lost a few piunds in the last few weeks, and my body fat is down a few points as well. I am SOOOO in for the weight loss challenge next month.
2010-01-28 1:51 PM
in reply to: #2640531

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 
2010-01-28 1:53 PM
in reply to: #2640543

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
kcarroll - 2010-01-28 11:51 AM
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 


Wish I could out here. Yay clutter control!
2010-01-28 2:00 PM
in reply to: #2589272

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
You all are KILLING me!

Tom, Bill.. all I can say is NICE. We appreciate you
ALOT.
2010-01-28 2:00 PM
in reply to: #2640549

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
iowagander - 2010-01-28 2:53 PM
kcarroll - 2010-01-28 11:51 AM
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 


Wish I could out here. Yay clutter control!


Well, it is harder with kids.  I only have 2 cats, although one of them can "projectile" shred.

Edited by kcarroll 2010-01-28 2:12 PM


2010-01-28 2:02 PM
in reply to: #2640543

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
kcarroll - 2010-01-28 12:51 PM
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 
I wish i could. the kids haven't cleaned their bathroom for at least a week and a half. It CAN'T wait any longer...same for my kitchen floor. Some day I'll have them trained to do what they are asked to do. Then they'll move out.
2010-01-28 2:04 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ceilidh - 2010-01-28 12:00 PM You all are KILLING me!

Tom, Bill.. all I can say is NICE. We appreciate you
ALOT.


Hey Robin! Thanks for the compliment, and welcome to the party. Have fun catching up today. I don't think we've killed this many pages in quite a while!
2010-01-28 2:05 PM
in reply to: #2640564

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
kcarroll - 2010-01-28 12:00 PM
iowagander - 2010-01-28 2:53 PM
kcarroll - 2010-01-28 11:51 AM
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 


Wish I could out here. Yay clutter control!


Well, it is harder with kids.  I only have 2 cats, although one of them can "projecticile" shred.


I hear that. You should see the bottom of my ONE YEAR OLD COUCH!!!! Frikkin felines...
2010-01-28 2:06 PM
in reply to: #2589272

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
I'll be back from catching up sometime tomorrow.
I hear you Tom on the perma-white. I really fit in in arctic or Celtic lands
2010-01-28 2:07 PM
in reply to: #2640580

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
iowagander - 2010-01-28 3:05 PM
kcarroll - 2010-01-28 12:00 PM
iowagander - 2010-01-28 2:53 PM
kcarroll - 2010-01-28 11:51 AM
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 


Wish I could out here. Yay clutter control!


Well, it is harder with kids.  I only have 2 cats, although one of them can "projecticile" shred.


I hear that. You should see the bottom of my ONE YEAR OLD COUCH!!!! Frikkin felines...


Call it "distressed" and antique and you can get away with a lot!


2010-01-28 2:08 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Went to the Dr today and got paint on the way home. I can paint the rooms fomerly known as kid-rooms this weekend. Let the snow come on!
2010-01-28 2:11 PM
in reply to: #2640580

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
iowagander - 2010-01-28 3:05 PM
kcarroll - 2010-01-28 12:00 PM
iowagander - 2010-01-28 2:53 PM
kcarroll - 2010-01-28 11:51 AM
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 


Wish I could out here. Yay clutter control!


Well, it is harder with kids.  I only have 2 cats, although one of them can "projecticile" shred.


I hear that. You should see the bottom of my ONE YEAR OLD COUCH!!!! Frikkin felines...


Mine aren't scratchers, but one of them can generate enough hair to stuff a pillow....daily.  I finally found this thing called the *furminator* that is pretty good at keeping the mess to a minimum.  I have lint rollers everywhere.  Home, office, car, suitase.
2010-01-28 2:15 PM
in reply to: #2640599

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
kcarroll - 2010-01-28 3:11 PM
iowagander - 2010-01-28 3:05 PM
kcarroll - 2010-01-28 12:00 PM
iowagander - 2010-01-28 2:53 PM
kcarroll - 2010-01-28 11:51 AM
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 


Wish I could out here. Yay clutter control!


Well, it is harder with kids.  I only have 2 cats, although one of them can "projecticile" shred.


I hear that. You should see the bottom of my ONE YEAR OLD COUCH!!!! Frikkin felines...


Mine aren't scratchers, but one of them can generate enough hair to stuff a pillow....daily.  I finally found this thing called the *furminator* that is pretty good at keeping the mess to a minimum.  I have lint rollers everywhere.  Home, office, car, suitase.


LOVE the furminator. I gave up on the rollers. I just buy clothes in the shade of "dog".
2010-01-28 2:19 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Ok, since the guys were such good sports today I did a real quick photo shoot when I got home. It's not my best but here you go.




(BTpic.jpg)



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2010-01-28 2:19 PM
in reply to: #2640615

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ceilidh - 2010-01-28 3:15 PM
kcarroll - 2010-01-28 3:11 PM
iowagander - 2010-01-28 3:05 PM
kcarroll - 2010-01-28 12:00 PM
iowagander - 2010-01-28 2:53 PM
kcarroll - 2010-01-28 11:51 AM
givemashot - 2010-01-28 2:46 PM Ok, Gouhlies, I have to go clean the house before I get the kids from school and the sitter shows up. Oh, yeah, and I have to figure something out for dinner, too. I have an hour, do you think it can it be done?


I would skip on the clean the house bit. 


Wish I could out here. Yay clutter control!


Well, it is harder with kids.  I only have 2 cats, although one of them can "projecticile" shred.


I hear that. You should see the bottom of my ONE YEAR OLD COUCH!!!! Frikkin felines...


Mine aren't scratchers, but one of them can generate enough hair to stuff a pillow....daily.  I finally found this thing called the *furminator* that is pretty good at keeping the mess to a minimum.  I have lint rollers everywhere.  Home, office, car, suitase.


LOVE the furminator. I gave up on the rollers. I just buy clothes in the shade of "dog".


Is that the color you're going to paint the rooms formerly occupied by children? 



2010-01-28 2:21 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Hee Hee.  Nice shot Ann.  No airbrushing re-quired.  Was that after your massage?
2010-01-28 2:24 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
kcarroll - 2010-01-28 3:21 PM Hee Hee.  Nice shot Ann.  No airbrushing re-quired.  Was that after your massage?


Um... OK, let's go with that. Yes, that was after my massage.
2010-01-28 2:26 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Max the ultimate projectile shredder.



(000_0018.JPG)



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2010-01-28 2:26 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ironannekidd - 2010-01-28 12:19 PM Ok, since the guys were such good sports today I did a real quick photo shoot when I got home. It's not my best but here you go.


Ann, let it never be said that you're not a giver.
2010-01-28 2:28 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Nice Ann(e)! Not sure where you are going to lose that weight in Feb.... maybe get a hair cut... or hot wax?


2010-01-28 2:29 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
kcarroll - 2010-01-28 3:26 PM Max the ultimate projectile shredder.


Nice kitty... nice, nice kitty..
2010-01-28 2:30 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Um... ok... that picture may be of me, or it may be of Lolo Jones, you decide.
2010-01-28 2:33 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Hey Dudes! I'm back to studying in a small group room...with 2 guys this time..hahahahahahah

But right now they are discussing neuronal network models and drawing "nodes" on the board....fun...Undecided
2010-01-28 2:35 PM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Don't really know whats on tap for today for training...supposed to be a swim...but there is no swim practice...so maybe I'll do a short swim/bike/run brick? max 30min on each? I dunno...we will see...

2 more hours of class..."class" meaning more small group stuff doing something similar to "self reflection"...haha...aka community health...
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