login
Totally Nutty Triathletes (TNT) (Page 53)
-
No new posts
|
 2008-06-19 7:14 PM in reply to: #1477668 |
Master  2339    somewhere over the rainbow |  Subject: RE: Totally Nutty Triathletes (TNT)Triathlynne - 2008-06-19 5:12 PM Go Lyssa! I buggered up my hip this morning giving Lucy dog some water. I slipped and went arse overtea kettle and I'm walking slightly a skewed, not that it matters really but I wanted to share my pain with you all. lol i saw on your facebook thing that you were in pain, but i didn't know what had happened!! be careful woman!! you got danskin coming up!! (and you're going to kick me arse again no doubt!!) |
| 2008-06-19 7:17 PM in reply to: #1477671 |
Extreme Veteran 395 San Diego | Subject: RE: Totally Nutty Triathletes (TNT) lyssa-gator - 2008-06-20 3:13 AM Kenny Black - 2008-06-19 5:10 PM lyssa-gator - 2008-06-19 6:03 PM i had SUCH a great run just now. i JUST walked in the door, i'm all disgusting and sweaty, but i'm probably the happiest i've been in a month!! i had some stuff weighing me down, and i kind of worked through it, and i pushed harder than i usually do, so on TOP of feeling lighter from dumping some emotional baggage, i'm feeling a little bit proud of myself for running like a freaking rockstar!! LOL going to my log. oh yeah. had a great run!! YOU GO GIRL............seems like you are really over that funk from yesterday....eh?,.......that's fantastic.......I can see one of those silly grins from the photos right across your face right now.....LOL! That is the one of the main reasons I do any of this stuff.......just to get that feeling every now and again.....WOOHOOOO........I hope I get a day like that soon too........ SO over the funk from yesterday!! happy happy lyssa!! if i wasn't all sweaty and nasty, and if my dh wouldn't think i was a lunatic, i'd take a pic of my happy happy (sweaty) face and post it!!  Wooo Wooo .... time for the pool!!!! |
| 2008-06-19 7:17 PM in reply to: #1476810 |
Champion 23360  Taser-World | Subject: RE: Totally Nutty Triathletes (TNT) dcrunningdiva - 2008-06-19 1:14 PM Hmmm...let's see here... 110% of my goal means this: Bike: 220 miles - I can do that Run - can't do it...I'll barely be making my 100% Swim - 13552 yrds - I can do that, too! Good thing I'm already over my 75% for Bike (almost) & Swim. Dee - does it have to be all three sports or just individually? Each goal is considered individually. So yes, you could shoot for the 110% in any (or all) of your individual activities. (But you couldn't get OVER 110% in ANY activity. Each individual activity is capped at 110%.) |
| 2008-06-19 7:18 PM in reply to: #1424494 |
Elite 3494 Renton, Washington | Subject: RE: Totally Nutty Triathletes (TNT) It's probably just a bump and wimpy wee me can't handle pain. |
| 2008-06-19 7:19 PM in reply to: #1424494 |
Master 2339 somewhere over the rainbow | Subject: RE: Totally Nutty Triathletes (TNT) wimpy my arse!! do you REMEMBER kicking my arse on memorial day!???!?! if you're wimpy, what does that make ME?!?!? LMAO!! (wait, don't answer that LOL) |
| 2008-06-19 7:21 PM in reply to: #1424494 |
Master 2339 somewhere over the rainbow | Subject: RE: Totally Nutty Triathletes (TNT) <------- all my stars went bye bye!! |
| 2008-06-19 7:23 PM in reply to: #1477689 |
Elite 3494 Renton, Washington | Subject: RE: Totally Nutty Triathletes (TNT) lyssa-gator - 2008-06-19 5:19 PM wimpy my arse!! do you REMEMBER kicking my arse on memorial day!???!?! if you're wimpy, what does that make ME?!?!? LMAO!! (wait, don't answer that LOL)
I don't think I kicked your arse my dear. You did very well. We both did. AND we got medals. Not everyone got a medal! hehehehe. |
| 2008-06-19 7:28 PM in reply to: #1477666 |
Expert 642 | Subject: RE: Totally Nutty Triathletes (TNT) lyssa-gator - 2008-06-19 8:11 PM i just visited my log, and i'll hit 110% on the run and bike no problem, i'll PUSH for the swim, but i can't promise anything. I'll give you some swim miles (yds) if you'll give me some run miles! |
| 2008-06-19 7:30 PM in reply to: #1477675 |
Expert 642 | Subject: RE: Totally Nutty Triathletes (TNT) lyssa-gator - 2008-06-19 8:14 PM Triathlynne - 2008-06-19 5:12 PM Go Lyssa! I buggered up my hip this morning giving Lucy dog some water. I slipped and went arse overtea kettle and I'm walking slightly a skewed, not that it matters really but I wanted to share my pain with you all. lol i saw on your facebook thing that you were in pain, but i didn't know what had happened!! be careful woman!! you got danskin coming up!! (and you're going to kick me arse again no doubt!!) UM...FACEBOOK THING...I am SOOOOO addicted to CRACK...um....FACE...book. You guys have GOT to add me as your friend! |
| 2008-06-19 7:32 PM in reply to: #1477710 |
Master 2339 somewhere over the rainbow | Subject: RE: Totally Nutty Triathletes (TNT) dcrunningdiva - 2008-06-19 5:30 PM lyssa-gator - 2008-06-19 8:14 PM Triathlynne - 2008-06-19 5:12 PM Go Lyssa! I buggered up my hip this morning giving Lucy dog some water. I slipped and went arse overtea kettle and I'm walking slightly a skewed, not that it matters really but I wanted to share my pain with you all. lol i saw on your facebook thing that you were in pain, but i didn't know what had happened!! be careful woman!! you got danskin coming up!! (and you're going to kick me arse again no doubt!!) UM...FACEBOOK THING...I am SOOOOO addicted to CRACK...um....FACE...book. You guys have GOT to add me as your friend! i SO don't know how to find people on there, but add me and i'll add you. |
| 2008-06-19 7:42 PM in reply to: #1477713 |
Extreme Veteran 395 San Diego | Subject: RE: Totally Nutty Triathletes (TNT) lyssa-gator - 2008-06-20 3:32 AM dcrunningdiva - 2008-06-19 5:30 PM lyssa-gator - 2008-06-19 8:14 PM Triathlynne - 2008-06-19 5:12 PM Go Lyssa! I buggered up my hip this morning giving Lucy dog some water. I slipped and went arse overtea kettle and I'm walking slightly a skewed, not that it matters really but I wanted to share my pain with you all. lol i saw on your facebook thing that you were in pain, but i didn't know what had happened!! be careful woman!! you got danskin coming up!! (and you're going to kick me arse again no doubt!!) Facebook??? UM...FACEBOOK THING...I am SOOOOO addicted to CRACK...um....FACE...book. You guys have GOT to add me as your friend! i SO don't know how to find people on there, but add me and i'll add you. |
| 2008-06-19 7:43 PM in reply to: #1424494 |
Master 2339 somewhere over the rainbow | Subject: RE: Totally Nutty Triathletes (TNT) tee hee. a little bit it's just a network site thing. you can hook up with your friends, and play games and stuff. check it out, if you wanna . www.facebook.com |
| 2008-06-19 7:56 PM in reply to: #1477713 |
Expert 642 | Subject: RE: Totally Nutty Triathletes (TNT) lyssa-gator - 2008-06-19 8:32 PM dcrunningdiva - 2008-06-19 5:30 PM lyssa-gator - 2008-06-19 8:14 PM Triathlynne - 2008-06-19 5:12 PM Go Lyssa! I buggered up my hip this morning giving Lucy dog some water. I slipped and went arse overtea kettle and I'm walking slightly a skewed, not that it matters really but I wanted to share my pain with you all. lol i saw on your facebook thing that you were in pain, but i didn't know what had happened!! be careful woman!! you got danskin coming up!! (and you're going to kick me arse again no doubt!!) UM...FACEBOOK THING...I am SOOOOO addicted to CRACK...um....FACE...book. You guys have GOT to add me as your friend! i SO don't know how to find people on there, but add me and i'll add you. Email me your full name so I can search for you. |
| 2008-06-19 7:57 PM in reply to: #1477696 |
Expert 642 | Subject: RE: Totally Nutty Triathletes (TNT) lyssa-gator - 2008-06-19 8:21 PM <------- all my stars went bye bye!! WHY???? |
| 2008-06-19 7:58 PM in reply to: #1477696 |
Champion 23360 Taser-World | Subject: RE: Totally Nutty Triathletes (TNT) lyssa-gator - 2008-06-19 8:21 PM <------- all my stars went bye bye!! Simple solution.... Post like crazy until you get them all back. That's what I always do, anyway. |
| 2008-06-19 7:59 PM in reply to: #1477708 |
Champion 23360 Taser-World | Subject: RE: Totally Nutty Triathletes (TNT) dcrunningdiva - 2008-06-19 8:28 PM lyssa-gator - 2008-06-19 8:11 PM i just visited my log, and i'll hit 110% on the run and bike no problem, i'll PUSH for the swim, but i can't promise anything. I'll give you some swim miles (yds) if you'll give me some run miles! Nooooo, good try. But you can't do that! No swapping mileage! LOL |
| 2008-06-19 8:01 PM in reply to: #1477748 |
Champion 23360 Taser-World | Subject: RE: Totally Nutty Triathletes (TNT) dcrunningdiva - 2008-06-19 8:57 PM lyssa-gator - 2008-06-19 8:21 PM <------- all my stars went bye bye!! WHY???? Because she didn't do her swimming today. So BT penalized her. (Actually, go here. Look on the right side, and you'll see the various colored stars and what they mean.) (I do prefer my first explanation though. ) |
| 2008-06-19 9:22 PM in reply to: #1477756 |
Expert 1226 Chicago | Subject: RE: Totally Nutty Triathletes (TNT) D001 - 2008-06-19 8:01 PM dcrunningdiva - 2008-06-19 8:57 PM lyssa-gator - 2008-06-19 8:21 PM <------- all my stars went bye bye!! WHY???? Because she didn't do her swimming today. So BT penalized her. :snort: That's pretty funny. I FINALLY got around to updating my logs and the spreadsheet. It's time to refocus and get myself amped for Spirit of Racine!!!!! |
| 2008-06-19 9:36 PM in reply to: #1477866 |
Extreme Veteran 395 San Diego | Subject: RE: Totally Nutty Triathletes (TNT) :snort: That's pretty funny. I FINALLY got around to updating my logs and the spreadsheet. It's time to refocus and get myself amped for Spirit of Racine!!!!! ************************* Didn't see the sprint on your list when is it? |
| 2008-06-19 9:56 PM in reply to: #1477890 |
Expert 1226 Chicago | Subject: RE: Totally Nutty Triathletes (TNT) jrcody - 2008-06-19 9:36 PM :snort: That's pretty funny. I FINALLY got around to updating my logs and the spreadsheet. It's time to refocus and get myself amped for Spirit of Racine!!!!! ************************* Didn't see the sprint on your list when is it? It's 7.20.08 I just haven't changed it on my list yet. Still slightly bitter about Sunday. Blah. |
| 2008-06-20 2:20 AM in reply to: #1477668 |
Champion 7546 Santa Cruz, California | Subject: RE: Totally Nutty Triathletes (TNT) Triathlynne - 2008-06-19 5:12 PM Go Lyssa! I buggered up my hip this morning giving Lucy dog some water. I slipped and went arse overtea kettle and I'm walking slightly a skewed, not that it matters really but I wanted to share my pain with you all. lol Lynne that SUX...Im not quite sure what arse overtea kettle means...but my guess is you tumbled!? Hope you heal quickly. |
| 2008-06-20 7:46 AM in reply to: #1424494 |
Expert 642 | Subject: RE: Totally Nutty Triathletes (TNT) Got in a good 20 miles this morning. It felt great with just a slight chill in the air. I realized a couple of days ago why people wear those toe cover thingies. My two smallest toes on both feet felt like I had frost bite and it was only in the 60's! I can't imagine how I would have felt in the 50's! Gotta get some swimming in today. Maybe I'll go to the pool this afternoon with the kiddos and then get in a few hundred yards during the "adult swim" time! I don't have a swim scheduled for today but I have 8 running miles scheduled for tomorrow and I may not feel up to swimming after that. I want to make sure I get all my swimming miles in - plus the 110% -before my "Aunt" comes to visit again (if you know what I mean!). I only have 3502 yds left to swim so I could break that up into two 1751 yd swims or three 1167 yd swims. I can easily get 1000 yds during two adult swim breaks so that would leave me with 2502 yds left to swim or two 1251 yd workouts. Okay, I know you guys don't give a crap about the numbers - just that I make them, right???!!! I just had to do the calculations for my own purposes I guess. |
| 2008-06-20 10:59 AM in reply to: #1424494 |
Expert 1226 Chicago | Subject: RE: Totally Nutty Triathletes (TNT) Sooo....tonight's swim calls for some swimming with my eyes closed as a drill for sighting. W.T.F.? Has anyone ever heard of this?? I mean, I guess this makes sense...but still. It's just...weird? Warm Up: - 2 x 200 free Drill Set: - 4 x 25 free blind -- swim w/ eyes closed -- count the number of stokes it takes for you to hit the lane line -- this tells you how often you need to site Main Set: - 30 min non-stop swim -- every 4th length close your eyes and sight one stoke before hitting the lane line Cool Down: - 2 x 100 Choice |
| 2008-06-20 11:10 AM in reply to: #1424494 |
Master 2339 somewhere over the rainbow | Subject: RE: Totally Nutty Triathletes (TNT) i don't dig the eyes closed thing. as far as sighting, about every 5th or 6th stroke, i take a quick glance. i can't claim to be super good at it, but i've never gone way out there on an OWS. the other thing i do in a race anyway, is get behind someone and keep an eye on their feet. is this drafting? perhaps, i don't know. |
| 2008-06-20 11:11 AM in reply to: #1478342 |
Master 1817 Lafayette, IN | Subject: RE: Totally Nutty Triathletes (TNT) dcrunningdiva - 2008-06-20 8:46 AM Got in a good 20 miles this morning. It felt great with just a slight chill in the air. I realized a couple of days ago why people wear those toe cover thingies. My two smallest toes on both feet felt like I had frost bite and it was only in the 60's! I can't imagine how I would have felt in the 50's! Gotta get some swimming in today. Maybe I'll go to the pool this afternoon with the kiddos and then get in a few hundred yards during the "adult swim" time! I don't have a swim scheduled for today but I have 8 running miles scheduled for tomorrow and I may not feel up to swimming after that. I want to make sure I get all my swimming miles in - plus the 110% -before my "Aunt" comes to visit again (if you know what I mean!). I only have 3502 yds left to swim so I could break that up into two 1751 yd swims or three 1167 yd swims. I can easily get 1000 yds during two adult swim breaks so that would leave me with 2502 yds left to swim or two 1251 yd workouts. Okay, I know you guys don't give a crap about the numbers - just that I make them, right???!!! I just had to do the calculations for my own purposes I guess. Heh...you could make this into some crazy math story problem for your kids. Tracy starts swimming at 12pm at a speed of :20 per 25 yds. Aunt Flo starts swimming at 12:15pm, gaining .5 sec on Tracy each length. How long will it take for Aunt Flo to catch Tracy and ruin her week? |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK