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2010-04-27 2:07 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kns57 - 2010-04-27 2:30 PM Loved the inspire today Anne.


Just got you on my friends list today so I could include you when I send them.


2010-04-27 2:07 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Kendra is on my list TopPage!
2010-04-27 2:20 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
wgraves7582 - 2010-04-27 3:01 PM
ceilidh - 2010-04-27 2:56 PM I was hoping my tummy would settle down so I could sneak off for a run at 3:00. The leftover scallop scampi is not sitting well.


The run will clear it out - it always does for me - LOL


It is the manner of the clearing out I fear.
2010-04-27 2:30 PM
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2010-04-27 3:30 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Hope you all have great evenings. I am heading out to finsih u some work then hopefully a short run and bike.
2010-04-27 3:39 PM
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2010-04-27 4:00 PM
in reply to: #2818888

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
wgraves7582 - 2010-04-27 8:20 AM
ironannekidd - 2010-04-27 8:19 AM
wgraves7582 - 2010-04-27 8:15 AM
ironannekidd - 2010-04-27 6:59 AM
abake - 2010-04-26 9:56 PM Hey Ghoulies, I just stumbled upon this challenge. Will there be a May Ghoulies Iron distance challenge?


We are not like your traditional challenge threads. We got put together on a team back in October. Not only did we kick azz that month, we just kind of clicked, and we've stayed together since.

We come up with our own challenges every month, and many members also join the other challenge groups as well, they're a little more competitive.

In May we are doing a stretching kind of challenge. I think we are going by how many stretching/yogaish sessions you get in. Plus there is a measurement. Measure how far you can reach while seated on the floor at the beginning of the month, then again at the end of the month, to check your progress. Am I right here folks?


I never heard of it - I will be a cheerleader again   I don't do yoga during bike season.  well maybe I can force myself to before I leave on the bike.  who doesn't want to wake up at 4:30 for a 30 minute yoga session when I could be riding??????

Yea - don't think that will happen - LOL


It doesn't have to be Yoga, just any stretching that you do counts. Have our rules ever been that rigid? Have we ever had rules?


Nope - that is why I am a Ghoulie - I hate rules

I stretched this morning - I was very proud of myself for remembering!

I do have great flexibility though - want to see Ann(e)?


Hi Ghoulies.  Been uber busy lately and trying to read through everything I've missed.  I still have about 10 pages to go, but not letting this slip by.

Bill, there no rules about what part of your body you are stretching.  You know what I mean?  Surely you don't give that up during bike season??? 
2010-04-27 4:08 PM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Good afternoon Ghoulies. So I guess I'm a liar because I didn't end up having time to catch up last night. I'll do my best to do so this afternoon. Wish me luck!
2010-04-27 4:10 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kimk - 2010-04-26 7:11 AM Morning ghouls! Just a quick drive by to say I had a great race yesterday, pr'd by 4 min from the fall time with cold,wind and rain this year! i'll be back to catch up.


Great job Donkey Kim!!!!
2010-04-27 4:11 PM
in reply to: #2816558

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-26 7:26 AM
ceilidh - 2010-04-26 10:24 AM
ironannekidd - 2010-04-26 10:18 AM
ceilidh - 2010-04-26 10:09 AM Hmmmmm... we may have to take turns in the hammock. It can hold about 3 of us at most.

guess that would be girl boy girl.


I know we have some pretty awesome guys here, but I'm not sure that even THEY can handle 2 Ghoulie Gals at a time!



That sounded a lot like a dare. Laughing


Hey - new avatar

Well it wasn't a dare at first, but it could certainly be one now.

Any of you boys up for the challenge?


I'm not scared. Bring it on!!!
2010-04-27 4:23 PM
in reply to: #2818767

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 3:57 AM Good morning Ghoulies!!!

We are one day closer to the weekend! WOOHOO!!!

I know Neal has Escape From Alcatraz this weekend, and I have the Pittsburgh HM.

Is anyone else racing this weekend?


I'm not racing, but I'll be volunteering at a Sprint tri here in town. I'll be at the swim start which will be a GREAT place to do some learning. Plus, by the time the last wave is off I'll have plenty of time to go over and help/observe T1/T2. I'm definitely looking forward to it.


2010-04-27 4:31 PM
in reply to: #2818772

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 3:59 AM
abake - 2010-04-26 9:56 PM Hey Ghoulies, I just stumbled upon this challenge. Will there be a May Ghoulies Iron distance challenge?


We are not like your traditional challenge threads. We got put together on a team back in October. Not only did we kick azz that month, we just kind of clicked, and we've stayed together since.

We come up with our own challenges every month, and many members also join the other challenge groups as well, they're a little more competitive.

In May we are doing a stretching kind of challenge. I think we are going by how many stretching/yogaish sessions you get in. Plus there is a measurement. Measure how far you can reach while seated on the floor at the beginning of the month, then again at the end of the month, to check your progress. Am I right here folks?


Sounds right from what I remember. Considering I'm as flexible as a sign post this will be an interesting month for me!
2010-04-27 4:36 PM
in reply to: #2818887

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 5:20 AM
wgraves7582 - 2010-04-27 8:19 AM So I am about to see if I have even completed 1 ironman this month

Are you as excited as I am to learn this valuable tid bit?


I only got 1 in and I am disappointed. I should have been able to complete 1 a week. I have been beating myself up a lot for not getting it done.


It's looking like I'll miss my goal there as well. I'm disappointed but I'm trying to not beat myself up about it. I am more concerned with just getting things back to some semblance of normalcy around here.
2010-04-27 4:41 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
givemashot - 2010-04-27 9:02 AM So how often do you guys have to wash your blenders? And do you have more than 1 blender-typr thing you use? 

I hate washing the blender. But I love my smoothies. And so does my son.  


I honestly have no idea when the last time I used my blender was. Come to think of it, I'm not even sure I have one right now. I'll have to investigate tonight...
2010-04-27 4:45 PM
in reply to: #2820738

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kcarroll - 2010-04-27 2:00 PM
wgraves7582 - 2010-04-27 8:20 AM
ironannekidd - 2010-04-27 8:19 AM
wgraves7582 - 2010-04-27 8:15 AM
ironannekidd - 2010-04-27 6:59 AM
abake - 2010-04-26 9:56 PM Hey Ghoulies, I just stumbled upon this challenge. Will there be a May Ghoulies Iron distance challenge?


We are not like your traditional challenge threads. We got put together on a team back in October. Not only did we kick azz that month, we just kind of clicked, and we've stayed together since.

We come up with our own challenges every month, and many members also join the other challenge groups as well, they're a little more competitive.

In May we are doing a stretching kind of challenge. I think we are going by how many stretching/yogaish sessions you get in. Plus there is a measurement. Measure how far you can reach while seated on the floor at the beginning of the month, then again at the end of the month, to check your progress. Am I right here folks?


I never heard of it - I will be a cheerleader again   I don't do yoga during bike season.  well maybe I can force myself to before I leave on the bike.  who doesn't want to wake up at 4:30 for a 30 minute yoga session when I could be riding??????

Yea - don't think that will happen - LOL


It doesn't have to be Yoga, just any stretching that you do counts. Have our rules ever been that rigid? Have we ever had rules?


Nope - that is why I am a Ghoulie - I hate rules

I stretched this morning - I was very proud of myself for remembering!

I do have great flexibility though - want to see Ann(e)?


Hi Ghoulies.  Been uber busy lately and trying to read through everything I've missed.  I still have about 10 pages to go, but not letting this slip by.

Bill, there no rules about what part of your body you are stretching.  You know what I mean?  Surely you don't give that up during bike season??? 


Kim, I just want to say the the eloquence with which you worded that last paragraph was genius. Well played Ms. Carroll.
2010-04-27 4:47 PM
in reply to: #2820738

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Did I scare everyone off??? Well, at least I'm caught up. Hopefully tomorrow I can join the party.


2010-04-27 4:57 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
iowagander - 2010-04-27 5:47 PM Did I scare everyone off??? Well, at least I'm caught up. Hopefully tomorrow I can join the party.


Hi Tom.  I'm still here.  Haven't had much BT time lately.  Just got done with my last meeting for the day.  Off to ART in a bit. 
2010-04-27 5:06 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kcarroll - 2010-04-27 2:57 PM
iowagander - 2010-04-27 5:47 PM Did I scare everyone off??? Well, at least I'm caught up. Hopefully tomorrow I can join the party.


Hi Tom.  I'm still here.  Haven't had much BT time lately.  Just got done with my last meeting for the day.  Off to ART in a bit. 


Hey Kim! I've been busy too, but thankfully no meetings today. I hope that ART continues to do the trick for you. Besides that, what kind of trouble have you been getting into?
2010-04-27 5:14 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
I am like the stars in the sky Mr. Anderson

There may be times when you cannot see me, but I'm always here.
2010-04-27 5:28 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
iowagander - 2010-04-27 6:06 PM
kcarroll - 2010-04-27 2:57 PM
iowagander - 2010-04-27 5:47 PM Did I scare everyone off??? Well, at least I'm caught up. Hopefully tomorrow I can join the party.


Hi Tom.  I'm still here.  Haven't had much BT time lately.  Just got done with my last meeting for the day.  Off to ART in a bit. 


Hey Kim! I've been busy too, but thankfully no meetings today. I hope that ART continues to do the trick for you. Besides that, what kind of trouble have you been getting into?


Nothing to brag about Tom.  How about you?  Hey, lost my emoticons???? Is this a mac thing?
 
Anyway, work has been busy, hence my absence from the village during the day lately.  Much as I miss hanging out, I really do like being crazy busy at work.  

Today  I had to slide out during the middle of the day to take the old cat to the vet. He wasn't right when I got up this morning.  Totally threw my schedule into shreds, but you do what you gotta do.  Turns out we just need to increase his BP meds. His systolic was through the roof, but thankfully the retinas didn't detach.  He's 19 yo, which I think is ancient in human years.

Ok, gotta get out of the suit and into sweats.  Back later. 
2010-04-27 5:28 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 3:14 PM I am like the stars in the sky Mr. Anderson

There may be times when you cannot see me, but I'm always here.


Great line Ann! Hope you're having a nice day over there...


2010-04-27 5:29 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Ann is a star in the sky toppage!
2010-04-27 5:31 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kcarroll - 2010-04-27 3:28 PM
iowagander - 2010-04-27 6:06 PM
kcarroll - 2010-04-27 2:57 PM
iowagander - 2010-04-27 5:47 PM Did I scare everyone off??? Well, at least I'm caught up. Hopefully tomorrow I can join the party.


Hi Tom.  I'm still here.  Haven't had much BT time lately.  Just got done with my last meeting for the day.  Off to ART in a bit. 


Hey Kim! I've been busy too, but thankfully no meetings today. I hope that ART continues to do the trick for you. Besides that, what kind of trouble have you been getting into?


Nothing to brag about Tom.  How about you?  Hey, lost my emoticons???? Is this a mac thing?
 
Anyway, work has been busy, hence my absence from the village during the day lately.  Much as I miss hanging out, I really do like being crazy busy at work.  

Today  I had to slide out during the middle of the day to take the old cat to the vet. He wasn't right when I got up this morning.  Totally threw my schedule into shreds, but you do what you gotta do.  Turns out we just need to increase his BP meds. His systolic was through the roof, but thankfully the retinas didn't detach.  He's 19 yo, which I think is ancient in human years.

Ok, gotta get out of the suit and into sweats.  Back later. 


Emergency trips to the doctor always stink, human or pet. Glad to hear your cat is OK. 19 is definitely a "wise" age for a feline!
2010-04-27 5:33 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Hey guys! Hope everything is well in the village! 4 days till my half marathon! Im a bit worried because ive been a bit undisiplined in the past week with training due to trying to get my stuff in order to leave for Vic! Ahhh...just havent been running enough :s ...hope my run fitness hasnt dived...my last long long run was over 2 weeks ago...nervous!Oh well! My fault i guess! Ahhh...and its really stormy out..so looks like the best i can do when i get home is get on the trainer for a bit? Hmmm :s
2010-04-27 5:43 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
OK Ghoulies, I'm outta here. Have a good night all!
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