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2010-07-14 2:29 PM
in reply to: #2981028

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Subject: RE: Run your azz off in July Ghoulies!!!
kns57 - 2010-07-14 3:27 PM
ironannekidd - 2010-07-14 2:27 PM 6,000

Thank you to all my loyal Ghoulies along the way!

MWAH!!!!!!!!!!!!


We had faith in you!



I had to let the anticipation build a bit


2010-07-14 2:29 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Anticipation TopPage!
2010-07-14 2:29 PM
in reply to: #2955041

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MotoQueen
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Subject: RE: Run your azz off in July Ghoulies!!!
That is 80 posts for Ann(e) today.
2010-07-14 2:29 PM
in reply to: #2981025

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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-14 3:26 PM
kns57 - 2010-07-14 3:24 PM
kcarroll - 2010-07-14 2:23 PM
ironannekidd - 2010-07-14 3:20 PM
kcarroll - 2010-07-14 3:17 PM
ironannekidd - 2010-07-14 3:15 PM
kcarroll - 2010-07-14 3:12 PM
ironannekidd - 2010-07-14 3:09 PM
kcarroll - 2010-07-14 3:06 PM BTW Ann, I have NOT been happy with the kt tape lately.  Just slides off after a couple miles in this heat and humidity, even after letting it *set* for a while.  Texted my PT and she recommended using NewSkin or Tough Skin underneath.  I just ordered some from Drugstore.com.  I also ordered some new tape from Rocktape.com.  I got the red biohazard pattern.  Red matches my tri top.  


We used tough skin when I was in the training room in HS and college. It will definitely make it sticky, along with the rest of your skin that gets sprayed.

I need to get some more, I'm almost out. I have found that the longer it is on the stickier it seems to be. With running in the early mornings I haven't had much humidity to deal with though.

I'm already planning on running the MCM in my capri CW-X tights. I'd run in them all the time if it wasn't so warm out. I love them for my knees and hamstrings.


I run in those same tights.  LOVE them.  It's too hot most days now to run in them though even in the morning (for me at least.)  I've been running in regular shorts or my girlie skirt and the knee tape just doesn't hold. 


I've been running in compression shorts. I forgot to use it the other morning when I was doing my hill workout and I noticed. It really does make a difference.


I've been meaning to pick up a pair of the CWX shorts.  I just have the capris and long tights. 


I have the capris and long tights, too. I wonder how compressiony the shorts are. I wish I had a little more support on my hamstrings in the compression shorts I'm wearing.

I look pretty hot on Sunday's after my long runs when I'm sporting the capri tights and my day glow green compression socks.


I haven't tried compression socks...yet.  I do have a pair of zoot compression recovery tights.  I wear them after any run longer than 9 or 10 miles.  No soreness at all the next day.  As a bonus, it is a total upper body workout getting them on.  Makes Spanx look like tights for sissies. 

Borrow some from Ann.  She has more than 100 pairs of socks.


I wouldn't have enough drawer space for that many socks.  Do they have their own room?

Hi, my name is Ann and welcome to my home.  This is my kitchen and here is where I do yoga when the kids haven't left their toys out.  And THIS, is the Sock Room. 


this is TOOOOO funny!

Have you been spying on my house?
2010-07-14 2:30 PM
in reply to: #2981030

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 1:28 PM
kcarroll - 2010-07-14 3:23 PM
ironannekidd - 2010-07-14 3:20 PM
kcarroll - 2010-07-14 3:17 PM
ironannekidd - 2010-07-14 3:15 PM
kcarroll - 2010-07-14 3:12 PM
ironannekidd - 2010-07-14 3:09 PM
kcarroll - 2010-07-14 3:06 PM BTW Ann, I have NOT been happy with the kt tape lately.  Just slides off after a couple miles in this heat and humidity, even after letting it *set* for a while.  Texted my PT and she recommended using NewSkin or Tough Skin underneath.  I just ordered some from Drugstore.com.  I also ordered some new tape from Rocktape.com.  I got the red biohazard pattern.  Red matches my tri top.  


We used tough skin when I was in the training room in HS and college. It will definitely make it sticky, along with the rest of your skin that gets sprayed.

I need to get some more, I'm almost out. I have found that the longer it is on the stickier it seems to be. With running in the early mornings I haven't had much humidity to deal with though.

I'm already planning on running the MCM in my capri CW-X tights. I'd run in them all the time if it wasn't so warm out. I love them for my knees and hamstrings.


I run in those same tights.  LOVE them.  It's too hot most days now to run in them though even in the morning (for me at least.)  I've been running in regular shorts or my girlie skirt and the knee tape just doesn't hold. 


I've been running in compression shorts. I forgot to use it the other morning when I was doing my hill workout and I noticed. It really does make a difference.


I've been meaning to pick up a pair of the CWX shorts.  I just have the capris and long tights. 


I have the capris and long tights, too. I wonder how compressiony the shorts are. I wish I had a little more support on my hamstrings in the compression shorts I'm wearing.

I look pretty hot on Sunday's after my long runs when I'm sporting the capri tights and my day glow green compression socks.


I haven't tried compression socks...yet.  I do have a pair of zoot compression recovery tights.  I wear them after any run longer than 9 or 10 miles.  No soreness at all the next day.  As a bonus, it is a total upper body workout getting them on.  Makes Spanx look like tights for sissies. 


I've been looking at the zoot recovery tights. I will probably get a pair sometime in the near future.


I have Skins. I heart them.
2010-07-14 2:30 PM
in reply to: #2981039

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Subject: RE: Run your azz off in July Ghoulies!!!
kns57 - 2010-07-14 3:29 PM That is 80 posts for Ann(e) today.


I think that is a new PR WOOHOO!

Now I'm out of here. I've got some running to do!

Later Ghoulies!!!!!!!!!!!!


2010-07-14 2:30 PM
in reply to: #2981040

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 3:29 PM
kcarroll - 2010-07-14 3:26 PM
kns57 - 2010-07-14 3:24 PM
kcarroll - 2010-07-14 2:23 PM
ironannekidd - 2010-07-14 3:20 PM
kcarroll - 2010-07-14 3:17 PM
ironannekidd - 2010-07-14 3:15 PM
kcarroll - 2010-07-14 3:12 PM
ironannekidd - 2010-07-14 3:09 PM
kcarroll - 2010-07-14 3:06 PM BTW Ann, I have NOT been happy with the kt tape lately.  Just slides off after a couple miles in this heat and humidity, even after letting it *set* for a while.  Texted my PT and she recommended using NewSkin or Tough Skin underneath.  I just ordered some from Drugstore.com.  I also ordered some new tape from Rocktape.com.  I got the red biohazard pattern.  Red matches my tri top.  


We used tough skin when I was in the training room in HS and college. It will definitely make it sticky, along with the rest of your skin that gets sprayed.

I need to get some more, I'm almost out. I have found that the longer it is on the stickier it seems to be. With running in the early mornings I haven't had much humidity to deal with though.

I'm already planning on running the MCM in my capri CW-X tights. I'd run in them all the time if it wasn't so warm out. I love them for my knees and hamstrings.


I run in those same tights.  LOVE them.  It's too hot most days now to run in them though even in the morning (for me at least.)  I've been running in regular shorts or my girlie skirt and the knee tape just doesn't hold. 


I've been running in compression shorts. I forgot to use it the other morning when I was doing my hill workout and I noticed. It really does make a difference.


I've been meaning to pick up a pair of the CWX shorts.  I just have the capris and long tights. 


I have the capris and long tights, too. I wonder how compressiony the shorts are. I wish I had a little more support on my hamstrings in the compression shorts I'm wearing.

I look pretty hot on Sunday's after my long runs when I'm sporting the capri tights and my day glow green compression socks.


I haven't tried compression socks...yet.  I do have a pair of zoot compression recovery tights.  I wear them after any run longer than 9 or 10 miles.  No soreness at all the next day.  As a bonus, it is a total upper body workout getting them on.  Makes Spanx look like tights for sissies. 

Borrow some from Ann.  She has more than 100 pairs of socks.


I wouldn't have enough drawer space for that many socks.  Do they have their own room?

Hi, my name is Ann and welcome to my home.  This is my kitchen and here is where I do yoga when the kids haven't left their toys out.  And THIS, is the Sock Room. 


this is TOOOOO funny!

Have you been spying on my house?


I bet Ann has a pair of socks for each post!
2010-07-14 2:31 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
AHHH I don't know what is going on anymore...??? Haha
2010-07-14 2:33 PM
in reply to: #2981030

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 3:28 PM
kcarroll - 2010-07-14 3:23 PM
ironannekidd - 2010-07-14 3:20 PM
kcarroll - 2010-07-14 3:17 PM
ironannekidd - 2010-07-14 3:15 PM
kcarroll - 2010-07-14 3:12 PM
ironannekidd - 2010-07-14 3:09 PM
kcarroll - 2010-07-14 3:06 PM BTW Ann, I have NOT been happy with the kt tape lately.  Just slides off after a couple miles in this heat and humidity, even after letting it *set* for a while.  Texted my PT and she recommended using NewSkin or Tough Skin underneath.  I just ordered some from Drugstore.com.  I also ordered some new tape from Rocktape.com.  I got the red biohazard pattern.  Red matches my tri top.  


We used tough skin when I was in the training room in HS and college. It will definitely make it sticky, along with the rest of your skin that gets sprayed.

I need to get some more, I'm almost out. I have found that the longer it is on the stickier it seems to be. With running in the early mornings I haven't had much humidity to deal with though.

I'm already planning on running the MCM in my capri CW-X tights. I'd run in them all the time if it wasn't so warm out. I love them for my knees and hamstrings.


I run in those same tights.  LOVE them.  It's too hot most days now to run in them though even in the morning (for me at least.)  I've been running in regular shorts or my girlie skirt and the knee tape just doesn't hold. 


I've been running in compression shorts. I forgot to use it the other morning when I was doing my hill workout and I noticed. It really does make a difference.


I've been meaning to pick up a pair of the CWX shorts.  I just have the capris and long tights. 


I have the capris and long tights, too. I wonder how compressiony the shorts are. I wish I had a little more support on my hamstrings in the compression shorts I'm wearing.

I look pretty hot on Sunday's after my long runs when I'm sporting the capri tights and my day glow green compression socks.


I haven't tried compression socks...yet.  I do have a pair of zoot compression recovery tights.  I wear them after any run longer than 9 or 10 miles.  No soreness at all the next day.  As a bonus, it is a total upper body workout getting them on.  Makes Spanx look like tights for sissies. 


I've been looking at the zoot recovery tights. I will probably get a pair sometime in the near future.


I like the Zoots but you might want to check out some other brands as well before you buy anything. The Zoots ride a little low across the hips on me, but they are uni-sex and I have a 36" inseam.  On the other hand, they also provide support for your instep and ankle which I like vs the ones with out a stirrup foot.
2010-07-14 2:38 PM
in reply to: #2981044

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Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-14 3:30 PM
ironannekidd - 2010-07-14 1:28 PM
kcarroll - 2010-07-14 3:23 PM
ironannekidd - 2010-07-14 3:20 PM
kcarroll - 2010-07-14 3:17 PM
ironannekidd - 2010-07-14 3:15 PM
kcarroll - 2010-07-14 3:12 PM
ironannekidd - 2010-07-14 3:09 PM
kcarroll - 2010-07-14 3:06 PM BTW Ann, I have NOT been happy with the kt tape lately.  Just slides off after a couple miles in this heat and humidity, even after letting it *set* for a while.  Texted my PT and she recommended using NewSkin or Tough Skin underneath.  I just ordered some from Drugstore.com.  I also ordered some new tape from Rocktape.com.  I got the red biohazard pattern.  Red matches my tri top.  


We used tough skin when I was in the training room in HS and college. It will definitely make it sticky, along with the rest of your skin that gets sprayed.

I need to get some more, I'm almost out. I have found that the longer it is on the stickier it seems to be. With running in the early mornings I haven't had much humidity to deal with though.

I'm already planning on running the MCM in my capri CW-X tights. I'd run in them all the time if it wasn't so warm out. I love them for my knees and hamstrings.


I run in those same tights.  LOVE them.  It's too hot most days now to run in them though even in the morning (for me at least.)  I've been running in regular shorts or my girlie skirt and the knee tape just doesn't hold. 


I've been running in compression shorts. I forgot to use it the other morning when I was doing my hill workout and I noticed. It really does make a difference.


I've been meaning to pick up a pair of the CWX shorts.  I just have the capris and long tights. 


I have the capris and long tights, too. I wonder how compressiony the shorts are. I wish I had a little more support on my hamstrings in the compression shorts I'm wearing.

I look pretty hot on Sunday's after my long runs when I'm sporting the capri tights and my day glow green compression socks.


I haven't tried compression socks...yet.  I do have a pair of zoot compression recovery tights.  I wear them after any run longer than 9 or 10 miles.  No soreness at all the next day.  As a bonus, it is a total upper body workout getting them on.  Makes Spanx look like tights for sissies. 


I've been looking at the zoot recovery tights. I will probably get a pair sometime in the near future.


I have Skins. I heart them.


I've heard Skins are good too. 
2010-07-14 2:38 PM
in reply to: #2981049

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Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-14 3:31 PM AHHH I don't know what is going on anymore...??? Haha


And you think we do???? 


2010-07-14 2:40 PM
in reply to: #2981066

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MotoQueen
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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-14 2:38 PM
mndymond - 2010-07-14 3:31 PM AHHH I don't know what is going on anymore...??? Haha


And you think we do???? 

Are we supposed to know what is going on?
2010-07-14 2:40 PM
in reply to: #2981069

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Subject: RE: Run your azz off in July Ghoulies!!!
kns57 - 2010-07-14 3:40 PM
kcarroll - 2010-07-14 2:38 PM
mndymond - 2010-07-14 3:31 PM AHHH I don't know what is going on anymore...??? Haha


And you think we do???? 

Are we supposed to know what is going on?


Why would we start now? 
2010-07-14 2:42 PM
in reply to: #2980989

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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-14 12:19 PM
kcarroll - 2010-07-14 3:17 PM Did we run Tom off?


Come back, you know we luv ya big guy! 


I know I just had to deal with a couple of particularly high-maintenance applicants. All better now. I hope.
2010-07-14 2:44 PM
in reply to: #2981026

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 12:27 PM 6,000

Thank you to all my loyal Ghoulies along the way!

MWAH!!!!!!!!!!!!


Mwah back. Way to go Ghoulie.
2010-07-14 2:48 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
My patient is being a little difficult today...hrmmm



2010-07-14 2:51 PM
in reply to: #2981045

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 12:30 PM
kns57 - 2010-07-14 3:29 PM That is 80 posts for Ann(e) today.


I think that is a new PR WOOHOO!

Now I'm out of here. I've got some running to do!

Later Ghoulies!!!!!!!!!!!!


Later!
2010-07-14 2:52 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
OK, I need to log off here and get some stuff done and get the hell out of here. My sanity is abandoning me, so I'm going to just try and leave early. Later!
2010-07-14 2:54 PM
in reply to: #2981113

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Subject: RE: Run your azz off in July Ghoulies!!!
iowagander - 2010-07-14 3:52 PM OK, I need to log off here and get some stuff done and get the hell out of here. My sanity is abandoning me, so I'm going to just try and leave early. Later!


It probably ran away with my sanity. If you find them, send mine back, okay?
2010-07-14 2:55 PM
in reply to: #2981045

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 3:30 PM
kns57 - 2010-07-14 3:29 PM That is 80 posts for Ann(e) today.


I think that is a new PR WOOHOO!

Now I'm out of here. I've got some running to do!

Later Ghoulies!!!!!!!!!!!!


Great job on the posting, may your running go as well.
2010-07-14 3:00 PM
in reply to: #2981098

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Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-14 3:48 PM My patient is being a little difficult today...hrmmm



feed him some cheese?


2010-07-14 3:00 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Cheesy toppage.
2010-07-14 3:00 PM
in reply to: #2981122

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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-14 3:54 PM
iowagander - 2010-07-14 3:52 PM OK, I need to log off here and get some stuff done and get the hell out of here. My sanity is abandoning me, so I'm going to just try and leave early. Later!


It probably ran away with my sanity. If you find them, send mine back, okay?


They will both probably wind up at the commune where mine's been living for some time.  I haven't really been asking her to come home.   
2010-07-14 3:06 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Ok, early exit from the work venue today.  Going to make a grocery run and then hopefully a real run if the rain either stops or slows from the current torrential downpour. 
2010-07-14 3:08 PM
in reply to: #2981140

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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-14 2:00 PM
mndymond - 2010-07-14 3:48 PM My patient is being a little difficult today...hrmmm



feed him some cheese?


Ya...he definately can't eat...Dr.'s orders...food+surgery=no no

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