30 runs in 30 days - who's with us? (Page 55)

2013-03-02 3:46 PM

in reply to: #4412569

1439

Subject: RE: 30 runs in 30 days - who's with us?

Day 465, 6 miles marathon pace.

2013-03-02 6:50 PM

in reply to: #4643376

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#174.....4 miles

2013-03-03 3:59 AM

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Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

#31

2013-03-03 2:07 PM

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1439	Subject: RE: 30 runs in 30 days - who's with us? Day 466, 27 hilly miles today. 84.63 miles for the week. Fourth week in a row of over 80 miles, I will cut back some next week. This 50 year old body is starting to feel it although it may feel better after a couple of beers and some pizza today.

2013-03-03 2:58 PM

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Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#175...surprisingly easy 12 miles with my daughter on the back end of a cold....last mile in 8:32.

Edited by Left Brain 2013-03-03 3:00 PM

ImSore

2013-03-03 6:41 PM

in reply to: #4412569

1053

Subject: RE: 30 runs in 30 days - who's with us?

#133

Run cut short to 4 of a planned 9. GI issues. Brutal. Lets just say I came back a few pounds lighter than I went out.

2013-03-04 4:21 AM

in reply to: #4644643

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

#32 calf feels dangerous! Some stomach bug but kept it all down. Thanks Left Brain for running through your sick days it got me outta the door tonight.

Edited by jobaxas 2013-03-04 4:49 AM

Lumber Dad

2013-03-04 8:30 AM

in reply to: #4412569

Extreme Veteran

1329

Wausau WI

Subject: RE: 30 runs in 30 days - who's with us?

Run #168. Managed to get 50 miles in for the week. 18 miles in Saturday @ 11F, I am ready for spring.

2013-03-04 4:39 PM

in reply to: #4412569

1439

Subject: RE: 30 runs in 30 days - who's with us?

Day 467 with 5 miles at recovery pace in the a.m. and 6 miles with 9 strides thrown in in the p.m. for 11 miles total. I am going to start doing doubles at least one day a week right now to get use to doing them for when I up my weekly milage to 100-140 mpw when I am training for my 100 miler in August.

Lumber I am so ready for spring too.

2013-03-04 10:41 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

S176.....4 miles...then swam 1200M....just about got my cold/flu whipped.

2013-03-04 11:00 PM

in reply to: #4412569

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

33 did two hour trainer ride think it warmed up my calf ran 7km in the midday heat (86F) felt great. Physio for forty minutes massage on said calf now lets lounge by the pool it's only right.

DaveL

2013-03-05 8:33 AM

in reply to: #4412569

Veteran

1900

Southampton, Ontario

Subject: RE: 30 runs in 30 days - who's with us?

Im on day 22 of running everyday so I thought it would be worth plugging some data into an excel spread sheet. SO here is what I have found - on average my distances are slowly creeping up and my pace is also slowly increasing. (I am trying to keep distances to a minimum to reduce the chance of injury) Possibly more importantly is that I no longer dread running and instead find myself looking forward to the run. Joint and general pain associated with running seems to be fading.

I still have a long ways to go but I feel that I am making progress.

mandsberry

2013-03-05 10:14 AM

in reply to: #4412569

Veteran

301

Smithfield, VA

Subject: RE: 30 runs in 30 days - who's with us?

#101... Whew. An uneventful two miles on trainer before dinner with the family.

2013-03-05 2:05 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#177.....6 miles. I feel like running through the cold/flu I had the last week or so was the best thing I have done during the streak. I feel fantastic on the back end of it. 28 miles the last 5 days feels like very little effort.

2013-03-05 3:30 PM

in reply to: #4412569

1439	Subject: RE: 30 runs in 30 days - who's with us? Day 468, 6 easy paced miles.

2013-03-06 4:58 AM

in reply to: #4412569

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

#34 after OWS so close to not going but I went and it was glorious. Short but done....

2013-03-06 4:31 PM

in reply to: #4412569

1439	Subject: RE: 30 runs in 30 days - who's with us? Day 469, 13 miles in shorts for two days in a row. Low 40's again today, spring is in the air. I probably just jinxed myself and we'll get hammered with snow and cold in the coming weeks.

2013-03-06 4:40 PM

in reply to: #4649175

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

navbtcret - 2013-03-07 9:31 AM Day 469, 13 miles in shorts for two days in a row. Low 40's again today, spring is in the air. I probably just jinxed myself and we'll get hammered with snow and cold in the coming weeks.

I got low 30's but it's celsius so in fact mid eighties....for at least the next seven days!

2013-03-06 8:02 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#178......4.5 miles

2013-03-07 3:59 AM

in reply to: #4412569

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

#35 all I could manage in the heat was a round the block. Exciting saw an owl and I think I got bit by a spider and I swallowed a bug.

Edited by jobaxas 2013-03-07 4:05 AM