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2010-08-19 6:11 AM
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Subject: RE: Ironman Louisville : Official Thread
I am using the tracker as well.  Told everyone if they log on and I am moving at 60 mph, I would be in an ambulance, If I wasn't moving, call an ambulance because they haven't found me yet.  Might be a helpful tool!


2010-08-19 6:52 AM
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Subject: RE: Ironman Louisville : Official Thread
Another IM dream last night....

Forgot how to swim and on the bike, I had two flat tires and had two bad tubes

The bad thing is that this is creeping into reality.  I am now questioning if I should have tapered a week later!!  Damn head!

Nothing I can do about it now.
2010-08-19 7:00 AM
in reply to: #3051824

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Subject: RE: Ironman Louisville : Official Thread
LOL!!! I am using the tracker as well.

elcaminobill - 2010-08-18 7:11 AM I am using the tracker as well.  Told everyone if they log on and I am moving at 60 mph, I would be in an ambulance, If I wasn't moving, call an ambulance because they haven't found me yet.  Might be a helpful tool!
2010-08-19 7:01 AM
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Subject: RE: Ironman Louisville : Official Thread
I feel peace...

Kind of like the calm before the storm...and a storm it will be.
2010-08-19 7:21 AM
in reply to: #3050156

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Subject: RE: Ironman Louisville : Official Thread
BucksTri - 2010-08-18 11:30 AM

The only thing that I think is odd is that I have a 1hr track workout that consists of 6 x 800meters at 85%.  I guess I have to keep up my speed.  I just don't recover that well after track workouts... 



Like it was previously mentioned, you can definitely cut your planned workout back but I have another suggestion, instead of doing them at 85%, do them building up to 85%.  When tapering for big swim meets, we stopped doing "longish" fast stuff and started doing either very short fast stuff or longish build stuff.  You still get speed work in but, by keeping the duration short, it won't take as much out of you.
2010-08-19 7:27 AM
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Subject: RE: Ironman Louisville : Official Thread
15step - 2010-08-18 1:05 PM

Ill be riding a 808/1080 for raceday, but I have the option of using a disc cover too. Should I run the disc cover on the rear? My concern is, in the event of a flat, difficulty of patching with pit stop, or just filling up with air at all. Am I worrying too much to begin with? >_<


I think the 808/1080 is sufficient. I am using a Zipp disc wheel, unless of course there is a tremendous wind in the forecast. A concern over a pit stop shouldn't be your determining factor though, your determining factor should be past results with and with out the covers.


2010-08-19 7:48 AM
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Subject: RE: Ironman Louisville : Official Thread
jjcnbg - 2010-08-19 5:19 AM

drew3623 - 2010-08-18 8:20 PM I saw an earlier post that said something about the myathletegps. Im trying to find a way to make sure my family knows where i am at on the course (mostly for the finish). Anyone ever tried one of these? It says $20 for 1 day or $50 for a week. Is this including the days of shipping? How can you rent one for only one day?

Anyone using anything else?


I am racing IMWI this year no IMLOU however I saw your post and wanted to let you know I use this at all of my races and it has worked out GREAT.  After my first time using it my wife demanded I use it for all my longer races.  The tracking screen is a little rudimentary but effective.  You won't regret it and your support crew will be forever greatful.  If you have any questions feel free to message me.



I thought that the race would automatically be doing athlete tracking? Would it be worth it to carry around an additional gizmo for people wanting to know my race progress?
2010-08-19 7:57 AM
in reply to: #3051952

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Subject: RE: Ironman Louisville : Official Thread
15step - 2010-08-19 8:48 AM
jjcnbg - 2010-08-19 5:19 AM
drew3623 - 2010-08-18 8:20 PM I saw an earlier post that said something about the myathletegps. Im trying to find a way to make sure my family knows where i am at on the course (mostly for the finish). Anyone ever tried one of these? It says $20 for 1 day or $50 for a week. Is this including the days of shipping? How can you rent one for only one day?

Anyone using anything else?


I am racing IMWI this year no IMLOU however I saw your post and wanted to let you know I use this at all of my races and it has worked out GREAT.  After my first time using it my wife demanded I use it for all my longer races.  The tracking screen is a little rudimentary but effective.  You won't regret it and your support crew will be forever greatful.  If you have any questions feel free to message me.
I thought that the race would automatically be doing athlete tracking? Would it be worth it to carry around an additional gizmo for people wanting to know my race progress?


I just gave in and ordered this.  My family will be following me online and I'd really like them to be watching the live feed when I'm actually crossing the finish line since they can't be there in person.  I've "followed" people via Ironman's tracking but it is based on when your chip crosses the mats which is the swim, T1, bike, T2 and maybe each lap on the run and sometimes, they don't get your split posted for one until you are almost done with the next one (definitely some lag).....and to add to everything, since this is a time trial start and you have no way of knowing exactly when you are going to be in the water, time estimates don't work as well.  So, yes, I think it is worth it.
2010-08-19 8:02 AM
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Subject: RE: Ironman Louisville : Official Thread
Ok this may be a stupid question but

With the time trial start some people may be 20 minutes to get into the water. So do they really have 16:40 to finish the race and not 17:00?
2010-08-19 8:03 AM
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Subject: RE: Ironman Louisville : Official Thread
crazyalaskian - 2010-08-19 8:57 AM
15step - 2010-08-19 8:48 AM
jjcnbg - 2010-08-19 5:19 AM
drew3623 - 2010-08-18 8:20 PM I saw an earlier post that said something about the myathletegps. Im trying to find a way to make sure my family knows where i am at on the course (mostly for the finish). Anyone ever tried one of these? It says $20 for 1 day or $50 for a week. Is this including the days of shipping? How can you rent one for only one day?

Anyone using anything else?


I am racing IMWI this year no IMLOU however I saw your post and wanted to let you know I use this at all of my races and it has worked out GREAT.  After my first time using it my wife demanded I use it for all my longer races.  The tracking screen is a little rudimentary but effective.  You won't regret it and your support crew will be forever greatful.  If you have any questions feel free to message me.
I thought that the race would automatically be doing athlete tracking? Would it be worth it to carry around an additional gizmo for people wanting to know my race progress?


I just gave in and ordered this.  My family will be following me online and I'd really like them to be watching the live feed when I'm actually crossing the finish line since they can't be there in person.  I've "followed" people via Ironman's tracking but it is based on when your chip crosses the mats which is the swim, T1, bike, T2 and maybe each lap on the run and sometimes, they don't get your split posted for one until you are almost done with the next one (definitely some lag).....and to add to everything, since this is a time trial start and you have no way of knowing exactly when you are going to be in the water, time estimates don't work as well.  So, yes, I think it is worth it.


I emailed them yesterday and they got right back to me.  you can order it now for the One Day Rental and they will ship it to your hotel on Thursday - so make sure you shipping address is your hotel.  They will not be at the race so this is what they suggested to me.  The total (which includes shipping to you and an envelope for you to ship it back in is just under 45$.  For the sake of my spectators (who are paying air fare to come watch me race) and the 13 hours when they will be wondering where the heck I am, it was totally worth the price to me!
2010-08-19 8:17 AM
in reply to: #3051984

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Subject: RE: Ironman Louisville : Official Thread
rwsads - 2010-08-19 9:02 AM Ok this may be a stupid question but

With the time trial start some people may be 20 minutes to get into the water. So do they really have 16:40 to finish the race and not 17:00?


Yes, that is true. no matter what time you start the course closes at 12 midnight; however the swim cut off is 2:20 from the time the LAST person enters the water... so if you are a slow swimmer, this is good news for you.  If you are expecting close to 17 hours total race time, you better get in line early!


2010-08-19 8:28 AM
in reply to: #3052019

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Subject: RE: Ironman Louisville : Official Thread
dolelicious - 2010-08-19 8:17 AM
rwsads - 2010-08-19 9:02 AM Ok this may be a stupid question but

With the time trial start some people may be 20 minutes to get into the water. So do they really have 16:40 to finish the race and not 17:00?


Yes, that is true. no matter what time you start the course closes at 12 midnight; however the swim cut off is 2:20 from the time the LAST person enters the water... so if you are a slow swimmer, this is good news for you.  If you are expecting close to 17 hours total race time, you better get in line early!


Ok so that is a bummer the time you go under the Finish line will be a little different than your real time.


Thanks for the info on the chip I will call them today I gave them my home address.
2010-08-19 9:12 AM
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Subject: RE: Ironman Louisville : Official Thread

Destroyer - 2010-08-14 8:45 PM So ready.  I can handle your weather Louisville, but I'm bring a storm you couldn't predict!

I have become Death, the Destroyer of worlds. 

 

love this.  i just stole it for my facebook status

2010-08-19 9:16 AM
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Subject: RE: Ironman Louisville : Official Thread

pbest - 2010-08-16 10:42 AM Any suggestions on where my family could view me on my bike? They will have cars, maps, common sense, good mobility. They are also not from the area. I was thinking they could get inside the loop and go back and forth? Maybe, La Grange, and 2 other spots on the loop? So they can just move around inside the loop from spot to spot? Is there any good hills they could sit at? ( Mile estimates would also be greatly appreciated ). Thanks for any information.

...any suggestions for spectators with low common sense and low mobility?  that's what i'm dealing with

2010-08-19 9:18 AM
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Subject: RE: Ironman Louisville : Official Thread
Here's what you'll drink on the bike, fresh off the presses (bottling plant).



(rsz_water.jpg)



Attachments
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rsz_water.jpg (27KB - 15 downloads)
2010-08-19 9:47 AM
in reply to: #3051986

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Subject: RE: Ironman Louisville : Official Thread
I used the track my athlete device last year at IMLOU and my family loved it.  Just ordered it again because my folks and husband begged me.  They could take the kids to the pool and see me and not waste their time. Also they had a great gauge of when I would finish.  It provided a lot of comfort to my folks while I was out on the bike.  Highly recommend it.  Last year it was sometimes slow in loading and sometimes service was spotty for those tracking me but it was much more real time than waiting for the IM athlete tracker. It was the price of a one-day rental and $25 shipping fee (so $44.95).


2010-08-19 9:48 AM
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Subject: RE: Ironman Louisville : Official Thread
So when is everyone leaving for Louisville? I am driving in on Wednesday.
2010-08-19 10:09 AM
in reply to: #3052320

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Subject: RE: Ironman Louisville : Official Thread
We are flying out of Atlanta Friday at 12, arriving 2 PM.  As I mentioned before this is a monumental flight for us.  This will be the first time my wife has gotten on a plane since 9/11 (really 9/14).  She was a International FA for United and was in Amsterdam that Tuesday when at the same time her sister Sandy was on Flight 93 that crashed in Pensyvalania.  She was devestated and could not get back to the US till that Friday.  I picked her up at Dulles, she quit United and she has not flown since, much less even discuss it.  I can't begin to tell you how proud I am of her.  I bought her a necklace as a symbolic gesture of her and our acheivement. I plan to give her on the plane trip there.

She is doing this for me so I don't have to drive us 13 hours there then do an IM.  So when it gets tough out there I will call on what monumental effort she made to make the trip easier for me.  Unless I get pulled off the course by not less than 10 men, I will run, scratch, crawl, and fight my way to Fourth Street by Midnight! 140.6, add a couple more and make it interesting.  SEMPER FI

Be safe, be smart, see you BT'ers there!
2010-08-19 10:24 AM
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Subject: RE: Ironman Louisville : Official Thread
hrliles - 2010-08-19 11:09 AM

We are flying out of Atlanta Friday at 12, arriving 2 PM.  As I mentioned before this is a monumental flight for us.  This will be the first time my wife has gotten on a plane since 9/11 (really 9/14).  She was a International FA for United and was in Amsterdam that Tuesday when at the same time her sister Sandy was on Flight 93 that crashed in Pensyvalania.  She was devestated and could not get back to the US till that Friday.  I picked her up at Dulles, she quit United and she has not flown since, much less even discuss it.  I can't begin to tell you how proud I am of her.  I bought her a necklace as a symbolic gesture of her and our acheivement. I plan to give her on the plane trip there.

She is doing this for me so I don't have to drive us 13 hours there then do an IM.  So when it gets tough out there I will call on what monumental effort she made to make the trip easier for me.  Unless I get pulled off the course by not less than 10 men, I will run, scratch, crawl, and fight my way to Fourth Street by Midnight! 140.6, add a couple more and make it interesting.  SEMPER FI

Be safe, be smart, see you BT'ers there!



WOW! That is quite a story, my heart goes out to you and your wife. You have quite the support team coming with you to KY!
2010-08-19 10:24 AM
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Subject: RE: Ironman Louisville : Official Thread
hrliles - 2010-08-19 11:09 AM

We are flying out of Atlanta Friday at 12, arriving 2 PM.  As I mentioned before this is a monumental flight for us.  This will be the first time my wife has gotten on a plane since 9/11 (really 9/14).  She was a International FA for United and was in Amsterdam that Tuesday when at the same time her sister Sandy was on Flight 93 that crashed in Pensyvalania.  She was devestated and could not get back to the US till that Friday.  I picked her up at Dulles, she quit United and she has not flown since, much less even discuss it.  I can't begin to tell you how proud I am of her.  I bought her a necklace as a symbolic gesture of her and our acheivement. I plan to give her on the plane trip there.

She is doing this for me so I don't have to drive us 13 hours there then do an IM.  So when it gets tough out there I will call on what monumental effort she made to make the trip easier for me.  Unless I get pulled off the course by not less than 10 men, I will run, scratch, crawl, and fight my way to Fourth Street by Midnight! 140.6, add a couple more and make it interesting.  SEMPER FI

Be safe, be smart, see you BT'ers there!


Well I wish your wife the best of luck. That is true support for you!
2010-08-19 10:34 AM
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Subject: RE: Ironman Louisville : Official Thread
We are driving from atlanta Thursday
 
So, I had a dream about the race last night.
 
I had a dream last night that in T1 I accidentally put on my running shoes instead of my bike shoes.  So then, I ran back into transition, and there was a table with a coke on it.  So, of course, I started to drink the coke.  Then, someone told me it was the concession stand, and I had to pay for it.  I didn't have any money! So, I gave him back the coke and took off.  I woke up this morning thinking I needed to add money to my list!

Starting to think about it all the time!!
 


2010-08-19 11:10 AM
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Subject: RE: Ironman Louisville : Official Thread
Does that tracker thing get in the way during the swim since it isn't hidden under a wetsuit?  

I fly in on Thursday.  Have to leave Los Angeles at 6:30am to get to Louisville around 4pm.   
2010-08-19 11:25 AM
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Subject: RE: Ironman Louisville : Official Thread
dolelicious - 2010-08-19 9:03 AM

crazyalaskian - 2010-08-19 8:57 AM
15step - 2010-08-19 8:48 AM
jjcnbg - 2010-08-19 5:19 AM
drew3623 - 2010-08-18 8:20 PM I saw an earlier post that said something about the myathletegps. Im trying to find a way to make sure my family knows where i am at on the course (mostly for the finish). Anyone ever tried one of these? It says $20 for 1 day or $50 for a week. Is this including the days of shipping? How can you rent one for only one day?

Anyone using anything else?


I am racing IMWI this year no IMLOU however I saw your post and wanted to let you know I use this at all of my races and it has worked out GREAT.  After my first time using it my wife demanded I use it for all my longer races.  The tracking screen is a little rudimentary but effective.  You won't regret it and your support crew will be forever greatful.  If you have any questions feel free to message me.
I thought that the race would automatically be doing athlete tracking? Would it be worth it to carry around an additional gizmo for people wanting to know my race progress?


I just gave in and ordered this.  My family will be following me online and I'd really like them to be watching the live feed when I'm actually crossing the finish line since they can't be there in person.  I've "followed" people via Ironman's tracking but it is based on when your chip crosses the mats which is the swim, T1, bike, T2 and maybe each lap on the run and sometimes, they don't get your split posted for one until you are almost done with the next one (definitely some lag).....and to add to everything, since this is a time trial start and you have no way of knowing exactly when you are going to be in the water, time estimates don't work as well.  So, yes, I think it is worth it.


I emailed them yesterday and they got right back to me.  you can order it now for the One Day Rental and they will ship it to your hotel on Thursday - so make sure you shipping address is your hotel.  They will not be at the race so this is what they suggested to me.  The total (which includes shipping to you and an envelope for you to ship it back in is just under 45$.  For the sake of my spectators (who are paying air fare to come watch me race) and the 13 hours when they will be wondering where the heck I am, it was totally worth the price to me!



So random question: how does the GPS unit know when you started the race?Since it is a time trial start, no one knows exactly when they get in the water. If the GPS unit is just a receiver, then how do you turn it on for when the race starts?
2010-08-19 11:44 AM
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Subject: RE: Ironman Louisville : Official Thread
I'm not coming in until Friday.  (Leaving Greenville, SC at 7am).
2010-08-19 12:15 PM
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Subject: RE: Ironman Louisville : Official Thread



 So random question: how does the GPS unit know when you started the race?Since it is a time trial start, no one knows exactly when they get in the water. If the GPS unit is just a receiver, then how do you turn it on for when the race starts?

It's not used to time the race, it is only a gps that can be used by friends and family to know where you are in real time.  They can look you up on either a computer or a phone w/ internet.
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