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2010-11-18 10:00 AM
in reply to: #3216486

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Subject: RE: Ghoulies Inspired & Wet November Challenge
deehtz - 2010-11-18 10:54 AM
ironannekidd - 2010-11-18 7:48 AM
deehtz - 2010-11-18 10:40 AM
ironannekidd - 2010-11-18 7:27 AM
deehtz - 2010-11-18 10:11 AM
For that matter, how are YOU doing?



Me? I'm tired all the time. I'm frustrated because I'm tired all the time. I don't know where to start to get back on the exercise wagon again.


Ann, do you know what was different on the day of the race that caused such severe dehydration?  You had done 20 miles in training with no problems, right?


In training I did 2 17 milers, 2 18 milers, and a 20 miler. I think I didn't drink enough the days leading up to my race. I also think I spent too much time running around like a crazy woman on Friday and Saturday, and not enough time doing nothing. Plus I was a bit nauseous before the race, I thought maybe it was just nerves, maybe it wasn't. I started vomiting around mile 8, and I'm not sure what caused that exactly, could have been the nausea, could have been the Powerade I don't like, but was drinking anyway. I was running easy, having a good time, high fiving kids and Marines. I just don't know.

* I also barely ate on Saturday. I know better. I should have been eating, drinking, and resting. I will do better on May 1, my next attempt at a marathon, that is practically in my back yard. I will run the MCM next year and finish.

** note to self, don't forget to register for the Gettysburg Marathon


I am SURE that you will.  It sounds like you learned a lot about what your body needs thru this experience, so you will rock it next year!


Thanks, Dee. I just need to get my butt out the door and start running again. This getting dark at 5:00 thing isn't helping.


2010-11-18 10:06 AM
in reply to: #3216497

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Elite
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washington state
Subject: RE: Ghoulies Inspired & Wet November Challenge
ironannekidd - 2010-11-18 8:00 AM
deehtz - 2010-11-18 10:54 AM
ironannekidd - 2010-11-18 7:48 AM
deehtz - 2010-11-18 10:40 AM
ironannekidd - 2010-11-18 7:27 AM
deehtz - 2010-11-18 10:11 AM
For that matter, how are YOU doing?



Me? I'm tired all the time. I'm frustrated because I'm tired all the time. I don't know where to start to get back on the exercise wagon again.


Ann, do you know what was different on the day of the race that caused such severe dehydration?  You had done 20 miles in training with no problems, right?


In training I did 2 17 milers, 2 18 milers, and a 20 miler. I think I didn't drink enough the days leading up to my race. I also think I spent too much time running around like a crazy woman on Friday and Saturday, and not enough time doing nothing. Plus I was a bit nauseous before the race, I thought maybe it was just nerves, maybe it wasn't. I started vomiting around mile 8, and I'm not sure what caused that exactly, could have been the nausea, could have been the Powerade I don't like, but was drinking anyway. I was running easy, having a good time, high fiving kids and Marines. I just don't know.

* I also barely ate on Saturday. I know better. I should have been eating, drinking, and resting. I will do better on May 1, my next attempt at a marathon, that is practically in my back yard. I will run the MCM next year and finish.

** note to self, don't forget to register for the Gettysburg Marathon


I am SURE that you will.  It sounds like you learned a lot about what your body needs thru this experience, so you will rock it next year!


Thanks, Dee. I just need to get my butt out the door and start running again. This getting dark at 5:00 thing isn't helping.


No, it isn't!  Work is busy. Life is busy.  And then daylight shuts down so early!  It is also colder and wetter than last year already.  Ah well, I will just have to figure it out
2010-11-18 10:08 AM
in reply to: #3216508

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Somewhere I can be nekidd
Subject: RE: Ghoulies Inspired & Wet November Challenge
deehtz - 2010-11-18 11:06 AM
ironannekidd - 2010-11-18 8:00 AM
deehtz - 2010-11-18 10:54 AM
ironannekidd - 2010-11-18 7:48 AM
deehtz - 2010-11-18 10:40 AM
ironannekidd - 2010-11-18 7:27 AM
deehtz - 2010-11-18 10:11 AM
For that matter, how are YOU doing?



Me? I'm tired all the time. I'm frustrated because I'm tired all the time. I don't know where to start to get back on the exercise wagon again.


Ann, do you know what was different on the day of the race that caused such severe dehydration?  You had done 20 miles in training with no problems, right?


In training I did 2 17 milers, 2 18 milers, and a 20 miler. I think I didn't drink enough the days leading up to my race. I also think I spent too much time running around like a crazy woman on Friday and Saturday, and not enough time doing nothing. Plus I was a bit nauseous before the race, I thought maybe it was just nerves, maybe it wasn't. I started vomiting around mile 8, and I'm not sure what caused that exactly, could have been the nausea, could have been the Powerade I don't like, but was drinking anyway. I was running easy, having a good time, high fiving kids and Marines. I just don't know.

* I also barely ate on Saturday. I know better. I should have been eating, drinking, and resting. I will do better on May 1, my next attempt at a marathon, that is practically in my back yard. I will run the MCM next year and finish.

** note to self, don't forget to register for the Gettysburg Marathon


I am SURE that you will.  It sounds like you learned a lot about what your body needs thru this experience, so you will rock it next year!


Thanks, Dee. I just need to get my butt out the door and start running again. This getting dark at 5:00 thing isn't helping.


No, it isn't!  Work is busy. Life is busy.  And then daylight shuts down so early!  It is also colder and wetter than last year already.  Ah well, I will just have to figure it out


Last weekend I thought I'd go for a run on Tuesday evening when I got home from my daughter's piano lesson. I don't think so. Strong winds and torrential downpours. Once we got home I stayed inside. Now I'm thinking Sunday afternoon I'll try to get a short run in.
2010-11-18 10:17 AM
in reply to: #3188053

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Elite
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20002000100100
washington state
Subject: RE: Ghoulies Inspired & Wet November Challenge
Yeah, I'm thinking it is going to have to be the weekend for me too.
2010-11-18 10:23 AM
in reply to: #3188053

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Subject: RE: Ghoulies Inspired & Wet November Challenge

There's 10cm of snow on the ground Cry

I am debating going out to run in it...but I think I should probably save my legs for tonight because we have been warned of another difficult workout...dilemmmaaa...so maybe I'll go run in it tomorrow and Sat...it's not like the snow is going to go anywhere. Haha

2010-11-18 10:25 AM
in reply to: #3216475

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Subject: RE: Ghoulies Inspired & Wet November Challenge
ironannekidd - 2010-11-18 8:48 AM
deehtz - 2010-11-18 10:40 AM
ironannekidd - 2010-11-18 7:27 AM
deehtz - 2010-11-18 10:11 AM
For that matter, how are YOU doing?



Me? I'm tired all the time. I'm frustrated because I'm tired all the time. I don't know where to start to get back on the exercise wagon again.


Ann, do you know what was different on the day of the race that caused such severe dehydration?  You had done 20 miles in training with no problems, right?


In training I did 2 17 milers, 2 18 milers, and a 20 miler. I think I didn't drink enough the days leading up to my race. I also think I spent too much time running around like a crazy woman on Friday and Saturday, and not enough time doing nothing. Plus I was a bit nauseous before the race, I thought maybe it was just nerves, maybe it wasn't. I started vomiting around mile 8, and I'm not sure what caused that exactly, could have been the nausea, could have been the Powerade I don't like, but was drinking anyway. I was running easy, having a good time, high fiving kids and Marines. I just don't know.

* I also barely ate on Saturday. I know better. I should have been eating, drinking, and resting. I will do better on May 1, my next attempt at a marathon, that is practically in my back yard. I will run the MCM next year and finish.

** note to self, don't forget to register for the Gettysburg Marathon


I'm glad you are ready to register for another! Nice!


2010-11-18 10:31 AM
in reply to: #3188053

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Elite
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washington state
Subject: RE: Ghoulies Inspired & Wet November Challenge
Time for me to get to work.  Have a good day, Ghoulies!
2010-11-18 10:34 AM
in reply to: #3188053

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Master
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Utah
Subject: RE: Ghoulies Inspired & Wet November Challenge
Good morning! 

Figured I better say that while it's still morning for everybody here.  
2010-11-18 10:39 AM
in reply to: #3188053

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Subject: RE: Ghoulies Inspired & Wet November Challenge
2010-11-18 10:52 AM
in reply to: #3188053

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Master
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Utah
Subject: RE: Ghoulies Inspired & Wet November Challenge
So, it's 42 degrees outside, which is lovely for this time of year. it's pretty out there too, no gunky air stuck in the valley. That however, is a telltale sign of wind. *sigh*. 14 mph sustained winds, with gusts to 21 mph, according to the local weather station. I think it's been more like 21 mph sustained wnds at my house, but that could just be me....

So do I go out and run in it, or do I head to the gym? 
2010-11-18 10:52 AM
in reply to: #3216571

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Master
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Subject: RE: Ghoulies Inspired & Wet November Challenge
mndymond - 2010-11-18 9:39 AM Hi Amy!


Hi Mel! 


2010-11-18 10:54 AM
in reply to: #3216592

Subject: ...
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2010-11-18 10:55 AM
in reply to: #3188053

Subject: ...
This user's post has been ignored.
2010-11-18 10:57 AM
in reply to: #3188053

Master
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20001000100100100100252525
Utah
Subject: RE: Ghoulies Inspired & Wet November Challenge
You had me at bacon....

I don't think we've heard from Robin. I hope she is made it safely and is having a fabulous time. And taking pictures that she's going to share with us when she gets back.  
2010-11-18 10:57 AM
in reply to: #3188053

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies Inspired & Wet November Challenge
I'm hungry. I want some of your bacon burger, Bill.

Amy, why don't you like me? This is 2 days in a row now that when I step away from my desk for a little bit you pop in.
2010-11-18 10:59 AM
in reply to: #3216545

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies Inspired & Wet November Challenge
mndymond - 2010-11-18 11:25 AM
ironannekidd - 2010-11-18 8:48 AM
deehtz - 2010-11-18 10:40 AM
ironannekidd - 2010-11-18 7:27 AM
deehtz - 2010-11-18 10:11 AM
For that matter, how are YOU doing?



Me? I'm tired all the time. I'm frustrated because I'm tired all the time. I don't know where to start to get back on the exercise wagon again.


Ann, do you know what was different on the day of the race that caused such severe dehydration?  You had done 20 miles in training with no problems, right?


In training I did 2 17 milers, 2 18 milers, and a 20 miler. I think I didn't drink enough the days leading up to my race. I also think I spent too much time running around like a crazy woman on Friday and Saturday, and not enough time doing nothing. Plus I was a bit nauseous before the race, I thought maybe it was just nerves, maybe it wasn't. I started vomiting around mile 8, and I'm not sure what caused that exactly, could have been the nausea, could have been the Powerade I don't like, but was drinking anyway. I was running easy, having a good time, high fiving kids and Marines. I just don't know.

* I also barely ate on Saturday. I know better. I should have been eating, drinking, and resting. I will do better on May 1, my next attempt at a marathon, that is practically in my back yard. I will run the MCM next year and finish.

** note to self, don't forget to register for the Gettysburg Marathon


I'm glad you are ready to register for another! Nice!


A marathon in tiny little Adams County PA where the population of fruit trees outnumbers the people. How could I not do it? I can sleep in my own bed, I can train on the course, my kiddos can watch and cheer. It doesn't get any better than that. I have a friend who is getting a relay team together for it, too.


2010-11-18 11:00 AM
in reply to: #3216600

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulies Inspired & Wet November Challenge
ironannekidd - 2010-11-18 9:57 AM I'm hungry. I want some of your bacon burger, Bill.

Amy, why don't you like me? This is 2 days in a row now that when I step away from my desk for a little bit you pop in.


Really I think it's that you don't like me, Ann. You keep leaving right when I come in.   

So i just finished catching  up on the last few pages. Are you anemic right now by chance?
2010-11-18 11:01 AM
in reply to: #3216605

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulies Inspired & Wet November Challenge
ironannekidd - 2010-11-18 9:59 AM
mndymond - 2010-11-18 11:25 AM
ironannekidd - 2010-11-18 8:48 AM
deehtz - 2010-11-18 10:40 AM
ironannekidd - 2010-11-18 7:27 AM
deehtz - 2010-11-18 10:11 AM
For that matter, how are YOU doing?



Me? I'm tired all the time. I'm frustrated because I'm tired all the time. I don't know where to start to get back on the exercise wagon again.


Ann, do you know what was different on the day of the race that caused such severe dehydration?  You had done 20 miles in training with no problems, right?


In training I did 2 17 milers, 2 18 milers, and a 20 miler. I think I didn't drink enough the days leading up to my race. I also think I spent too much time running around like a crazy woman on Friday and Saturday, and not enough time doing nothing. Plus I was a bit nauseous before the race, I thought maybe it was just nerves, maybe it wasn't. I started vomiting around mile 8, and I'm not sure what caused that exactly, could have been the nausea, could have been the Powerade I don't like, but was drinking anyway. I was running easy, having a good time, high fiving kids and Marines. I just don't know.

* I also barely ate on Saturday. I know better. I should have been eating, drinking, and resting. I will do better on May 1, my next attempt at a marathon, that is practically in my back yard. I will run the MCM next year and finish.

** note to self, don't forget to register for the Gettysburg Marathon


I'm glad you are ready to register for another! Nice!


A marathon in tiny little Adams County PA where the population of fruit trees outnumbers the people. How could I not do it? I can sleep in my own bed, I can train on the course, my kiddos can watch and cheer. It doesn't get any better than that. I have a friend who is getting a relay team together for it, too.


That sounds fun! I would volunteer to come run too, but my hubby would not be happy if I decide to travel for yet another race in 2011. The party pooper. 
2010-11-18 11:06 AM
in reply to: #3216607

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies Inspired & Wet November Challenge
givemashot - 2010-11-18 12:00 PM
ironannekidd - 2010-11-18 9:57 AM I'm hungry. I want some of your bacon burger, Bill.

Amy, why don't you like me? This is 2 days in a row now that when I step away from my desk for a little bit you pop in.


Really I think it's that you don't like me, Ann. You keep leaving right when I come in.   

So i just finished catching  up on the last few pages. Are you anemic right now by chance?


I don't know. I've never had a problem with anemia, I actually have had the opposite, too much iron in my blood.
2010-11-18 11:07 AM
in reply to: #3216610

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies Inspired & Wet November Challenge
givemashot - 2010-11-18 12:01 PM
ironannekidd - 2010-11-18 9:59 AM
mndymond - 2010-11-18 11:25 AM
ironannekidd - 2010-11-18 8:48 AM
deehtz - 2010-11-18 10:40 AM
ironannekidd - 2010-11-18 7:27 AM
deehtz - 2010-11-18 10:11 AM
For that matter, how are YOU doing?



Me? I'm tired all the time. I'm frustrated because I'm tired all the time. I don't know where to start to get back on the exercise wagon again.


Ann, do you know what was different on the day of the race that caused such severe dehydration?  You had done 20 miles in training with no problems, right?


In training I did 2 17 milers, 2 18 milers, and a 20 miler. I think I didn't drink enough the days leading up to my race. I also think I spent too much time running around like a crazy woman on Friday and Saturday, and not enough time doing nothing. Plus I was a bit nauseous before the race, I thought maybe it was just nerves, maybe it wasn't. I started vomiting around mile 8, and I'm not sure what caused that exactly, could have been the nausea, could have been the Powerade I don't like, but was drinking anyway. I was running easy, having a good time, high fiving kids and Marines. I just don't know.

* I also barely ate on Saturday. I know better. I should have been eating, drinking, and resting. I will do better on May 1, my next attempt at a marathon, that is practically in my back yard. I will run the MCM next year and finish.

** note to self, don't forget to register for the Gettysburg Marathon


I'm glad you are ready to register for another! Nice!


A marathon in tiny little Adams County PA where the population of fruit trees outnumbers the people. How could I not do it? I can sleep in my own bed, I can train on the course, my kiddos can watch and cheer. It doesn't get any better than that. I have a friend who is getting a relay team together for it, too.


That sounds fun! I would volunteer to come run too, but my hubby would not be happy if I decide to travel for yet another race in 2011. The party pooper. 


Don't tell him it's for a race. Just tell him you are going to go see a friend. If he asks why you pack your running shoes, you can say you might try to get a run or two in while you're gone.
2010-11-18 11:19 AM
in reply to: #3188053

Champion
6656
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Subject: RE: Ghoulies Inspired & Wet November Challenge
So the girls who went to San Fran (well really one girl who mentioned it to me) are thinking about doing the Canadian Death Race. It's pretty much the weekend after IMLP...so I would get the "easy" leg...(I dibs it)...haha...ya...hmmm?


2010-11-18 11:32 AM
in reply to: #3216658

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies Inspired & Wet November Challenge
mndymond - 2010-11-18 12:19 PM So the girls who went to San Fran (well really one girl who mentioned it to me) are thinking about doing the Canadian Death Race. It's pretty much the weekend after IMLP...so I would get the "easy" leg...(I dibs it)...haha...ya...hmmm?


Um... do you expect anything with the word RACE in it to be easy the week after an IM?
2010-11-18 11:32 AM
in reply to: #3216619

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulies Inspired & Wet November Challenge
ironannekidd - 2010-11-18 10:06 AM
givemashot - 2010-11-18 12:00 PM
ironannekidd - 2010-11-18 9:57 AM I'm hungry. I want some of your bacon burger, Bill.

Amy, why don't you like me? This is 2 days in a row now that when I step away from my desk for a little bit you pop in.


Really I think it's that you don't like me, Ann. You keep leaving right when I come in.   

So i just finished catching  up on the last few pages. Are you anemic right now by chance?


I don't know. I've never had a problem with anemia, I actually have had the opposite, too much iron in my blood.

When they released you fromthe hospitl, do you remember what they said about recovery? i seem to remember you saying something about 3 months...
2010-11-18 11:34 AM
in reply to: #3216690

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies Inspired & Wet November Challenge
givemashot - 2010-11-18 12:32 PM
ironannekidd - 2010-11-18 10:06 AM
givemashot - 2010-11-18 12:00 PM
ironannekidd - 2010-11-18 9:57 AM I'm hungry. I want some of your bacon burger, Bill.

Amy, why don't you like me? This is 2 days in a row now that when I step away from my desk for a little bit you pop in.


Really I think it's that you don't like me, Ann. You keep leaving right when I come in.   

So i just finished catching  up on the last few pages. Are you anemic right now by chance?


I don't know. I've never had a problem with anemia, I actually have had the opposite, too much iron in my blood.

When they released you fromthe hospitl, do you remember what they said about recovery? i seem to remember you saying something about 3 months...


I don't remember them saying anything to me, but I wasn't exactly coherent at the time. They may have said something to my friends who were there. I have been thinking about calling my family doc and seeing if I could get a checkup.
2010-11-18 11:35 AM
in reply to: #3216689

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulies Inspired & Wet November Challenge
ironannekidd - 2010-11-18 10:32 AM
mndymond - 2010-11-18 12:19 PM So the girls who went to San Fran (well really one girl who mentioned it to me) are thinking about doing the Canadian Death Race. It's pretty much the weekend after IMLP...so I would get the "easy" leg...(I dibs it)...haha...ya...hmmm?


Um... do you expect anything with the word RACE in it to be easy the week after an IM?


That's what i was thinking. Is the easy leg the one where you stand at the finishline and cheer for everyone else? 
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