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TAN #179-It's smart to use a protecTANt. (Page 57)
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 2012-08-23 4:46 PM in reply to: #4377515 |
Sensei  Sin City |  Subject: RE: TAN #179-It's smart to use a protecTANt.If I lived in CA, I would go to Venice Beach and use all the cool beach stuff. (not muscle beach), but the monkey bars and rings and such. I think I need to do things the stretch me out and make me taller and work on upper body strength. That would be cool too. |
 2012-08-23 4:54 PM in reply to: #4377516 |
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| 2012-08-23 4:55 PM in reply to: #4377516 |
Expert 911  Casa Grande | Subject: RE: TAN #179-It's smart to use a protecTANt. Kido - 2012-08-23 2:46 PM If I lived in CA, I would go to Venice Beach and use all the cool beach stuff. (not muscle beach), but the monkey bars and rings and such. I think I need to do things the stretch me out and make me taller and work on upper body strength. That would be cool too.
TRX or basic Pushup, Pullup, Dips. Add in some deadlifts(while watching form). Kettlebells for a few others and you have a killer workout. |
| 2012-08-23 5:09 PM in reply to: #4377522 |
| Subject: ... This user's post has been ignored. |
| 2012-08-23 5:20 PM in reply to: #4377501 |
Veteran 735 Norcal | Subject: RE: TAN #179-It's smart to use a protecTANt. NRG42 - 2012-08-23 1:32 PM mjr66 - 2012-08-23 4:29 PM NRG42 - 2012-08-23 1:27 PM Teejaay - 2012-08-23 4:26 PM Kido - 2012-08-23 2:25 PM Real Steel got me thinking. I was checking out the lead actress and digging on her bod. She was ripped and had that "boxer" phisique... So sincere question. If I were to add one, maybe two thing to my regular triathlon training to get more of that look, what would it be? Rowing? Kettlebell? Pilates or yoga? Of those ... kettlebells without a doubt. They do a body good! kettle bells was the last workout I did with a healthy back :-( Were they the cause of an unhealthy back? I am not a 100% sure. The Captain thinks he did the damage, still walking around with a smirk Fireman's lift? |
| 2012-08-23 5:26 PM in reply to: #4377558 |
| Sensei Sin City | Subject: RE: TAN #179-It's smart to use a protecTANt. I feel so frisky and energetic today. I think it's the cooler temps. The heat just saps your strength sometimes. |
| 2012-08-23 5:27 PM in reply to: #4377567 |
| Sensei Sin City | Subject: RE: TAN #179-It's smart to use a protecTANt. Guess what I have in my hands RIGHT NOW...
3 TB crunchy tacos! I just took a stroll to the next block and got a #8... nom nom nom. |
| 2012-08-23 5:29 PM in reply to: #4377570 |
| Veteran 735 Norcal | Subject: RE: TAN #179-It's smart to use a protecTANt. Kido - 2012-08-23 2:27 PM Guess what I have in my hands RIGHT NOW...
3 TB crunchy tacos! I just took a stroll to the next block and got a #8... nom nom nom. Didn't you bring enough to share with the whole class? |
| 2012-08-23 5:55 PM in reply to: #4362859 |
Expert 1121 Chicago | Subject: RE: TAN #179-It's smart to use a protecTANt. I just heard an ad on the radio for TB tacos served with Doritos to add an extra cheesy crunch. Maybe this had been around for a while. I'm not sure I would want Doritos in my Taco Bell. |
| 2012-08-23 5:59 PM in reply to: #4377598 |
| Sensei Sin City | Subject: RE: TAN #179-It's smart to use a protecTANt. Ershk - 2012-08-23 3:55 PM I just heard an ad on the radio for TB tacos served with Doritos to add an extra cheesy crunch. Maybe this had been around for a while. I'm not sure I would want Doritos in my Taco Bell. The idea sounded intresting (and they have been around for several months at least). I tried them a couple times but they aren't that impressive to me. I don't get them anymore. |
| 2012-08-23 6:02 PM in reply to: #4377570 |
| Subject: ... This user's post has been ignored. |
| 2012-08-23 6:04 PM in reply to: #4377602 |
| Expert 1121 Chicago | Subject: RE: TAN #179-It's smart to use a protecTANt. Kido - 2012-08-23 5:59 PM Ershk - 2012-08-23 3:55 PM I just heard an ad on the radio for TB tacos served with Doritos to add an extra cheesy crunch. Maybe this had been around for a while. I'm not sure I would want Doritos in my Taco Bell. The idea sounded intresting (and they have been around for several months at least). I tried them a couple times but they aren't that impressive to me. I don't get them anymore. Buffalo Wild Wings has regular old tortilla chips on a burger with jalepeno's. That's pretty good. Eggs on a burger is good too. |
| 2012-08-23 6:04 PM in reply to: #4377606 |
| Sensei Sin City | Subject: RE: TAN #179-It's smart to use a protecTANt. Teejaay - 2012-08-23 4:02 PM Kido - 2012-08-23 3:27 PM Guess what I have in my hands RIGHT NOW...
3 TB crunchy tacos! I just took a stroll to the next block and got a #8... nom nom nom. I am officially over Taco Bell .. thank you Kido and Jford for service! They made my tummy so happy, I may go back for dinner Only 500 calories so I have some wiggle room for more tonight. |
| 2012-08-23 6:06 PM in reply to: #4377608 |
| Sensei Sin City | Subject: RE: TAN #179-It's smart to use a protecTANt. Smash Burger and a couple other places offer the fried egg option for the burger. I love that option (over easy of course) |
| 2012-08-23 6:09 PM in reply to: #4377612 |
| Sensei Sin City | Subject: RE: TAN #179-It's smart to use a protecTANt. I'm glad my office is out of fun snacks. I would be eating some cookies or a candy bar at this moment if they weren't. |
| 2012-08-23 6:13 PM in reply to: #4377612 |
| Subject: ... This user's post has been ignored. Edited by Teejaay 2012-08-23 6:13 PM |
| 2012-08-23 6:18 PM in reply to: #4377612 |
| Expert 1121 Chicago | Subject: RE: TAN #179-It's smart to use a protecTANt. Kido - 2012-08-23 6:06 PM Smash Burger and a couple other places offer the fried egg option for the burger. I love that option (over easy of course) Of course |
| 2012-08-23 6:19 PM in reply to: #4362859 |
| Expert 1121 Chicago | Subject: RE: TAN #179-It's smart to use a protecTANt. I'm not really much of a cat person, but Cee Lo's kind of cracks me up. Probably more Cee Lo than the cat. Edited by Ershk 2012-08-23 6:20 PM |
| 2012-08-23 6:29 PM in reply to: #4377621 |
| Subject: ... This user's post has been ignored. |
| 2012-08-23 8:05 PM in reply to: #4362859 |
Champion 16151 Checkin' out the podium girls | Subject: RE: TAN #179-It's smart to use a protecTANt. I'm SO excited! My mom just sent me my grandma's cast iron hand cranked meat grinder. Complete with the box, recipie book and instructions. Must be circa 1940. Gonna start by making Italian Sausage and graduate to sopresatta, if I can learn how to dry cure it. Kielbasa and brats may be in my future. |
| 2012-08-24 6:07 AM in reply to: #4362859 |
Pro 4838 | Subject: RE: TAN #179-It's smart to use a protecTANt. Morning TAN. Friday, hell yes. Been a long week. |
| 2012-08-24 6:21 AM in reply to: #4362859 |
| Expert 2122 Next to a big lake | Subject: RE: TAN #179-It's smart to use a protecTANt. I is present and accounted for. Morning TAN, Ill add a good to that after 16 oz of coffee. |
| 2012-08-24 7:09 AM in reply to: #4362859 |
| Champion 17756 SoCal | Subject: RE: TAN #179-It's smart to use a protecTANt. Good morning TAN |
| 2012-08-24 7:27 AM in reply to: #4362859 |
| Champion 14571 the alamo city, Texas | Subject: RE: TAN #179-It's smart to use a protecTANt. classes start monday and professor still hasn't ordered any of the books (that he wrote, of course) or coursepacks to the bookstore that are required for the course. and these items aren't available anywhere else, perfect! gotta love college! |
| 2012-08-24 7:36 AM in reply to: #4378102 |
| Champion 17756 SoCal | Subject: RE: TAN #179-It's smart to use a protecTANt. Your mom goes to college |
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