30 runs in 30 days - who's with us? (Page 58)

2013-03-17 9:08 PM

in reply to: #4663727

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

DaveL - 2013-03-17 9:03 PM day 34 for 7km

Glad to see you carrying on......very nice!

2013-03-17 9:08 PM

in reply to: #4663727

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

DaveL - 2013-03-17 9:03 PM day 34 for 7km

Glad to see you carrying on......very nice!

2013-03-18 8:35 AM

in reply to: #4412569

1439	Subject: RE: 30 runs in 30 days - who's with us? Day 481, 6 recovery miles.

Lumber Dad

2013-03-18 8:54 AM

in reply to: #4412569

Extreme Veteran

1329

Wausau WI

Subject: RE: 30 runs in 30 days - who's with us?

Run #182. Another 50 mile week in the books.

2013-03-18 10:17 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#190........4.1 miles.

jobaxas

2013-03-18 10:42 PM

in reply to: #4665428

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

Left Brain - 2013-03-19 3:17 PM #190........4.1 miles.

10 more is another great milestone!

MDVJR

2013-03-19 1:18 AM

in reply to: #4412569

Member

151

Rock Springs, Wyoming

Subject: RE: 30 runs in 30 days - who's with us?

ok I'm going to try it! Haven't ran 5 months but got back into it a week ago after long injury recovery. Here I go start in the morning! Piece of cake if I can do it anyone can!!!

jobaxas

2013-03-19 1:58 AM

in reply to: #4665513

Elite

4435

Subject: RE: 30 runs in 30 days - who's with us?

MDVJR - 2013-03-19 6:18 PMok I'm going to try it! Haven't ran 5 months but got back into it a week ago after long injury recovery. Here I go start in the morning! Piece of cake if I can do it anyone can!!!

where's the like button?!!

2013-03-19 10:53 AM

in reply to: #4412569

1439	Subject: RE: 30 runs in 30 days - who's with us? Day 482, 8 treadmill miles due to freezing rain outside. Did 8 strides also and managed a 7:52 pace for the 8 miles.

2013-03-19 10:55 AM

in reply to: #4665513

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

MDVJR - 2013-03-19 1:18 AM ok I'm going to try it! Haven't ran 5 months but got back into it a week ago after long injury recovery. Here I go start in the morning! Piece of cake if I can do it anyone can!!!

Welcome! Running back from an (PF) injury is where I started as well. Slow and easy.

2013-03-19 8:01 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#191......3 miles. Found myself 5 miles ahead of the daily avg. I want for the month so took an easy day of running with a bike workout later.

DaveL

2013-03-19 8:05 PM

in reply to: #4412569

Veteran

1900

Southampton, Ontario

Subject: RE: 30 runs in 30 days - who's with us?

#36, 3km after 37km on the bike

ImSore

2013-03-19 9:16 PM

in reply to: #4412569

1053	Subject: RE: 30 runs in 30 days - who's with us? #149 6 miles Decided to push mid run and ran a sub-6min mile...its been awhile!! I credit the streak. My Race Log

mrheathen

2013-03-20 9:19 AM

in reply to: #4412569

Extreme Veteran

737

Subject: RE: 30 runs in 30 days - who's with us?

#11 - 30 min - I was actually upset when the runkeeper lady told me it was time to stop running this morning.

Looking forward to next week, when the gibbous moon will make pre-dawn golf course running an option again.

2013-03-20 9:55 AM

in reply to: #4412569

1439

Subject: RE: 30 runs in 30 days - who's with us?

Day 483, 6 easy paced miles.

2013-03-20 2:48 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#192.....6 easy treadmill miles

2013-03-21 10:57 AM

in reply to: #4412569

1439	Subject: RE: 30 runs in 30 days - who's with us? Day 484, 9.2 miles with 3 x 1 mile intervals at 5k pace.

DaveL

2013-03-21 6:28 PM

in reply to: #4412569

Veteran

1900

Southampton, Ontario

Subject: RE: 30 runs in 30 days - who's with us?

#38 - quick 20min rolling up the speed until the end. Finished with a sprint @ 10mph

2013-03-21 8:01 PM

in reply to: #4412569

Pro

15655

Subject: RE: 30 runs in 30 days - who's with us?

#193......4 miles

ImSore

2013-03-21 9:23 PM

in reply to: #4412569

1053

Subject: RE: 30 runs in 30 days - who's with us?

#151- 60 min on treadmill, had to run early, and tired of the cold

Winter is over and it is still below freezing. Looking forward to real spring. Not alot of highlights for running over the winter. In no particular order, the few things that stand out:

1) It got really warm after a snowfall (50 deg F or so) and a fog/mist rose of the snow one evening around twilight. It looked pretty cool, and felt great.

2) The time I was running in the dark and got poked in the eye with a branch, then about 1/2 mile later, got poked by another branch in my good eye and had to run home mostly blind.

3) Having to pull off the road about 1/4 mile from home for an emergency #2, I really wasn't going to make it, I am still not sure if anyone saw me or not, but I hope not, for their sake...it was horrific.

mrheathen

2013-03-22 10:37 AM

in reply to: #4412569

Extreme Veteran

737

Subject: RE: 30 runs in 30 days - who's with us?

Friday the #13. Another easy 30 minutes, and there was just enough light pollution for a pre-dawn run on the cart path. I haven't played golf in years, but I did 9 holes this morning.