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2010-01-05 7:12 AM
in reply to: #2589272

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Champion
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Somewhere I can be nekidd
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Ok, I only have Paint here at work, this may have to wait until I get home but...


here are some possibilities



(purple ghoulie 3.jpg)



(green ghoulie.bmp)



(orange ghoulie.bmp)



(purple ghoulie 2.bmp)



(purple ghoulie.bmp)



(blue ghoulie.bmp)



Attachments
----------------
purple ghoulie 3.jpg (4KB - 5 downloads)
green ghoulie.bmp (39KB - 6 downloads)
orange ghoulie.bmp (45KB - 7 downloads)
purple ghoulie 2.bmp (39KB - 7 downloads)
purple ghoulie.bmp (40KB - 4 downloads)
blue ghoulie.bmp (40KB - 6 downloads)


2010-01-05 7:32 AM
in reply to: #2592321

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Master
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Sacramento, California
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
iowagander - 2010-01-04 10:20 AM Good morning Ghoulies! I'm checking in from home today because I need to play hookie from work. Anyone have anything super exciting going on this week?

And WELCOME BACK Kaite  It's been a while!


Thanks Tom!  Good to see you...jealous of your weather!
2010-01-05 7:33 AM
in reply to: #2593123

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Master
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Sacramento, California
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
skrtrnr - 2010-01-04 2:48 PM
kromanowski - 2010-01-04 8:09 AM Morning Ghoulies...Long time no see...now that I am back at work I can spend some time in the village (yeah that sounds bad but oh well )


hey katie.

glad your back at work so you can be back in the Village.

i dont think that sounds bad at all.



ghoulie love.
stacieb


No not bad at all!
2010-01-05 7:35 AM
in reply to: #2594377

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ironannekidd - 2010-01-05 7:53 AM
disturbed275 - 2010-01-05 7:51 AM
ironannekidd - 2010-01-05 5:08 AM Good morning everyone!!!

I will take care of the shirts. I have been looking online, and there is also a place locally that does them, so I'm price shopping right now.

I had another horrible night. I was in bed asleep by 8:30, yeah, I was tired. I was up coughing my head off by 11, out on my recliner by 11:30, back to sleep around midnight. I slept on my chair until about 4:20. Now I'm up and at work.

I really wanted to get a few miles in tonight but with this cough I don't know. Maybe I'll try a power walk, that's better than nothing.

Have a great day everyone!!!


Sorry to hear you're still not feeling well.  I'd say go for the power walk just to be on the safe side.

You know the rule, right?  Above the shoulders, it's okay to workout.  Below the shoulders keep on resting.


I'm tired of resting. I'm also growing more and more concerned about my race in 12 days.


Yes, but you gotta get better to race! try the power walk. We want you well!
2010-01-05 7:38 AM
in reply to: #2594405

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ironannekidd - 2010-01-05 8:12 AM Ok, I only have Paint here at work, this may have to wait until I get home but...


here are some possibilities


I like them all.
Shirts: NO ORANGE... please! I take a medium.
2010-01-05 7:39 AM
in reply to: #2589272

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Morning Ghoulies. Got my mom on a plane back home and now I have to get a ton of stuff done at work. Catch up is tough.


2010-01-05 7:41 AM
in reply to: #2589272

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
I have been avoiding my runs. It is 2o degrees and 15 -25 mph winds constantly for the last few days and it will continue like that for a few more days.
I just cannot do wind. I can't breathe at all when I run.
I can take the cold, just not the wind.
2010-01-05 7:42 AM
in reply to: #2589272

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
I am going to try again today if it is a no go, I guess I will just be a trainer rider for a while.
2010-01-05 7:42 AM
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Looks like I chased all the Ghoulies away.
I'll go back to work now..
see ya
2010-01-05 7:46 AM
in reply to: #2594464

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ceilidh - 2010-01-05 8:38 AM
ironannekidd - 2010-01-05 8:12 AM Ok, I only have Paint here at work, this may have to wait until I get home but...


here are some possibilities


I like them all.
Shirts: NO ORANGE... please! I take a medium.


I'm looking at purple shirts now, I'm trying to find a wicking material as well, we are athletes after all! 

I am bored stupid at work so I'm trying to come up with a design. I really wish I had something other than Paint here. If I don't get anything I like I'll work on it from home where I have better graphic programs.

If anyone else has any thoughts or designs I'm COMPLETELY OPEN TO SUGGESTIONS!!!
2010-01-05 7:46 AM
in reply to: #2594472

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ceilidh - 2010-01-05 8:41 AM I have been avoiding my runs. It is 2o degrees and 15 -25 mph winds constantly for the last few days and it will continue like that for a few more days.
I just cannot do wind. I can't breathe at all when I run.
I can take the cold, just not the wind.


That sounds like the weather we're having here!


2010-01-05 7:47 AM
in reply to: #2594455

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ceilidh - 2010-01-05 8:35 AM
ironannekidd - 2010-01-05 7:53 AM
disturbed275 - 2010-01-05 7:51 AM
ironannekidd - 2010-01-05 5:08 AM Good morning everyone!!!

I will take care of the shirts. I have been looking online, and there is also a place locally that does them, so I'm price shopping right now.

I had another horrible night. I was in bed asleep by 8:30, yeah, I was tired. I was up coughing my head off by 11, out on my recliner by 11:30, back to sleep around midnight. I slept on my chair until about 4:20. Now I'm up and at work.

I really wanted to get a few miles in tonight but with this cough I don't know. Maybe I'll try a power walk, that's better than nothing.

Have a great day everyone!!!


Sorry to hear you're still not feeling well.  I'd say go for the power walk just to be on the safe side.

You know the rule, right?  Above the shoulders, it's okay to workout.  Below the shoulders keep on resting.


I'm tired of resting. I'm also growing more and more concerned about my race in 12 days.


Yes, but you gotta get better to race! try the power walk. We want you well!


Thanks Robin!!!
2010-01-05 7:52 AM
in reply to: #2589272

Subject: ...
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2010-01-05 7:57 AM
in reply to: #2594498

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-05 8:52 AM Howdy Ghoulies.  Back in Buffalo and have a ton of errands to run today plus a sports doctor appointment this afternoon to see what is going on with the leg.

Will post more info tomorrow along with a picture of my buried car that I came home to - thanks to my neighbor for snowblowing the driveway.

Snuck a bike ride in last night after putting everything away - it was about 14 degrees out - fun times!!!


Welcome back Bill!!!

How was the trip?
2010-01-05 10:17 AM
in reply to: #2594498

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-05 7:52 AM Howdy Ghoulies.  Back in Buffalo and have a ton of errands to run today plus a sports doctor appointment this afternoon to see what is going on with the leg.

Will post more info tomorrow along with a picture of my buried car that I came home to - thanks to my neighbor for snowblowing the driveway.

Snuck a bike ride in last night after putting everything away - it was about 14 degrees out - fun times!!!


EVOKE HIS NAME AND HE APPEARS.

i missed you mr graves.

mwah.
stacieb
2010-01-05 10:18 AM
in reply to: #2589272

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!

guess what GHOULIES.

i found $30 in the pocket of my workout pants.

guess where its going (unless i end up needing it for groceries which i shouldnt...)

right in my envelope for IRONMANCHINA 2012.

found money is free money, right?


stacieb



Edited by skrtrnr 2010-01-05 10:18 AM


2010-01-05 10:19 AM
in reply to: #2589272

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
FOUND MONEY TOPpage.
2010-01-05 10:23 AM
in reply to: #2589272

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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
hanging out at Panera.

 initiated another conversation w a person sitting next to me. [sorry, cant help it] turns out he's a geologist from all places, SAN DIEGO. 

do you know any geologists from San Diego Tom?

apparently there is methane gas that stores in the fissures of shale.  who the flip knew THAT.

well, apparently this geogolist does!  such an interesting conversation...so not my area of expertise.  you can learn something new everyday.

certainly in keeping w my new years resloution to take the to hear peoples stories, and to apply something from their lives to my own....not sure what the application is from all that he/we talked about....but im sure it will come to me.


then i SCORED an appt w my Holistic Lifestyle Coach.....doesnt that just sound like somethin'....

im really anxious to see where this connection will lead....im hopeful to some good places/opportunities.

life.  today.  is good.

stacieb

Edited by skrtrnr 2010-01-05 10:28 AM
2010-01-05 10:26 AM
in reply to: #2589272

Champion
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
im gonna forgo the strength training session today...i did POWER yoga today, and it really was a workout.

when i do yoga, i do it in my den, and the floor is hardwood and its chilly in there...so i had the space heater going for a 1/2 an hour before i even started.

so that, combined w the fact that it was really hard workout, manohpete did i sweat.

im just gonna mark that down. 

im still gonna swim though.  if i can stop talking, get my azz off this stool and Panera and get to the Y. 

stacieb

2010-01-05 10:37 AM
in reply to: #2589272

Champion
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Ghoulies, I need a kick in the butt. I NEED to run but it is 20 degrees and the wind is howling. I know in my heart of hearts this won't kill me but
I
cannot
get
my
butt
outside!
2010-01-05 10:38 AM
in reply to: #2594947

Champion
14677
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Bronze member
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
skrtrnr - 2010-01-05 11:26 AM im gonna forgo the strength training session today...i did POWER yoga today, and it really was a workout.

when i do yoga, i do it in my den, and the floor is hardwood and its chilly in there...so i had the space heater going for a 1/2 an hour before i even started.

so that, combined w the fact that it was really hard workout, manohpete did i sweat.

im just gonna mark that down. 

im still gonna swim though.  if i can stop talking, get my azz off this stool and Panera and get to the Y. 

stacieb



Yea for the great work out yesterday.. Now picture me dumping you off your stool..... go to the Y!


2010-01-05 10:39 AM
in reply to: #2594940

Champion
14677
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
skrtrnr - 2010-01-05 11:23 AM hanging out at Panera.

 initiated another conversation w a person sitting next to me. [sorry, cant help it] turns out he's a geologist from all places, SAN DIEGO. 

do you know any geologists from San Diego Tom?

apparently there is methane gas that stores in the fissures of shale.  who the flip knew THAT.

well, apparently this geogolist does!  such an interesting conversation...so not my area of expertise.  you can learn something new everyday.

certainly in keeping w my new years resloution to take the to hear peoples stories, and to apply something from their lives to my own....not sure what the application is from all that he/we talked about....but im sure it will come to me.


then i SCORED an appt w my Holistic Lifestyle Coach.....doesnt that just sound like somethin'....

im really anxious to see where this connection will lead....im hopeful to some good places/opportunities.

life.  today.  is good.

stacieb
2010-01-05 10:45 AM
in reply to: #2594980

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ceilidh - 2010-01-05 10:37 AM Ghoulies, I need a kick in the butt. I NEED to run but it is 20 degrees and the wind is howling. I know in my heart of hearts this won't kill me but
I
cannot
get
my
butt
outside!


Just go!

2010-01-05 10:46 AM
in reply to: #2589272

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
^^^^^ said boot applies to you too Stacie
2010-01-05 10:47 AM
in reply to: #2589272

Pro
4482
20002000100100100100252525
NJ
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Hey Ghoulies!  Will catch up on the comings and goings later today but wanted drop in and say hi.
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