100 days of Ghoulie Power! (Page 6)

Hello Kendra. The trees look nice, so do the outside decorations.

I am going to take the kiddos, and maybe Kim to see TSO next year. They play in 3 locations that aren't too far away from here, I am going to try and get tickets early so we aren't in nose bleed territory.

Sign up for their fan club and you will get an email that will allow you to purchase tickets in advance of the general public.  That is how we ended up in row 8. 

http://www.trans-siberianexpress.com/

Hey gang! Sounds like all you east coasters are having a fun mix of bursitis, sciatica, Christmas trees, concerts, cold weather, hangovers, and other fun stuff. If I didn't know better I'd say it sounded like a Monday!

Nothing too exciting here today. I administered a fitness test earlier for one of my guys and I'm going to go for a run over lunch. I'm thinking a nice easy 2-3 miles today because I was asked by one of the Chiefs here to be a running buddy. I'm hoping to get as many people around here as possible out and doing something on their lunch breaks. We're a bunch of typical office workers and we always make excuses why NOT to do something. Need to fix that, and I may as well try and lead by example.

Otherwise, it's a pretty normal Tuesday here. Phone calls, meetings, paperwork, repeat. Have a good day everyone!

That would be great getting the office staff up and active.  I hope that all works out.  My hubby's office often goes to the nearby park and walk a couple of miles.  If I had a shower here at the library, I go out and run on lunch, but alas, showers at libraries are a dream.

happy almost holiday girly ghoulie!

so that is what you call selective sight! instead of slective hearing~ haha

my mom used to have a front door mat that said: one nice person and one grumpy person lives here ~ my dad always said he was the nice person ~ sorry dad ~ not that you were not nice ~ just durn GRUMPY~ haha

feel better Tom ~ if not, let me know ~ i will run an extra mile for you~ im a team player like that!!

I will try and help in this area, too~ team player, remember!?!?!

good luck ~ fingers, toes, eyes crossed for you!

Robin, how did you know that you were at the top of my list!!!?!

I do have to check my list to make sure you were nice naughty not naughty nice!!?!

or there is the hair of the dog option!?

pretty trees, Kendra ~ I used to decorate all the major malls in Houston for Christmas and I am very impressed~ I would have hired you in a heart-beat!

today I just got throught with work ~

heading to the gym for a spin class

mile run

spa

then home to cook meatloaf for din din

have a great day ghoulies and boys!

Thanks.  I'm waiting for hubby to pick me up at work so that we can go to our motorcycle meeting.  At that meeting we are planning the motorcycle holiday party which is Saturday.  Nothing like waiting till last minute. 

sure you have some ideas on the back burner, eh??? say hi to Frank for me!

I can post a picture of my non-tree ~ non decorated house? Im feeling rather BAH-HUMBUGGISH! and so instead of a real tree this year ~ we are opting for the wood tree I had a carpenter shape and cut out of plywood for me...i then put holes for placing b-lights into from back ~ added some green paint, glitter and a few red glass pieces for holly ~ wella ~ I use candles to get the tree smell!!!

this is the extent of my decorating....guess Im burned out from decorating all those malls, homes exteriors and corporate offices in the past ~~~ and my hubby is fine with no tree ~ then he doesnt have to add the 20+ strands of lights I have him add to it! I love a very well lit tree! haha ~

off to my spin class ~ ta ta~

run ghoulies run!!!

Hi ghoulies!

Love the trees, Kendra. 

I haven't decorated yet.  We won't have a tree but I will decorate the fireplace mantel and hearth.  That will be our focal point.  Our Christmas is pretty low key which will be especially nice this year.

First Christmas party is this Saturday and should be pretty fun. Certainly lots of good food. 

Good morning Ghoulies!

Nice to see everyone who stopped by yesterday.

I had my worst pain clinic appoinment yet yesterday. They hurt. How can having needles stuck in your neck not hurt, but yesterday was bad. I was curling my feet up yesterday and she stopped. She even gave me some more of whatever it is she gives me to numb the area. It helped a little, but the whole process still hurt. I was in a lot of pain last night, and I couldn't keep my dinner down. I ended up sipping a 90 calorie can of Coke for dinner.

This morning I don't feel that bad, which surprises me after yesterday's experience. I can sort of turn my head, and I was able to put a shirt on by myself this morning. I just hope I don't stiffen up while I'm sitting here today.

My doc also told me yesterday no more squats with the bar on my neck. I can do them with dumbbells. I can do dead lifts, lunges, a few other things she said that I don't remember. BUT NO HEAVY BAR ACROSS MY NECK. Got it!