Thanks for the warm welcome. When I read Eric's introduction and your interaction, I hoped you would accept a new membor.
NAME: Emerson Knowles (etknowles)
STORY: In March of 2003, the morning my wife's mother died from a sudden stroke, I walked in the door of my home to find my wife on the floor sticken by a crippling stroke - yes, a bizzar conincidence. The quest to find a new "normal" life brought us to move from Cincinnati (where winters of snow or ice weere a bad mix for wheelchair and cane) to move to Tucson Arizona. While looking for a home there, I looked in the mirror and saw a plump 49 year old (5'5" and 185, ouch), looked at my wife's effort to learn to read, write and walk again and determined I was an idiot not to live my fullest for every day of the rest of my life. I was nine months cancer free then. Now, two and a half years later, I am 35 pounds lighter and feeling the best I have to my memory. I look to share what I have learned, relish in your successes and hope you will help me with my periodic fall-offs in my program -- I don't like swimming.
FAMILY STATUS: 51, Married with two daughters, one 26 and the one 23 who got married last summer. I live in Tucson for 8 months a year and Cincinnati four.
CURRENT TRAINING: I have a great coach and PT in Scottsdale. I use a garmin 305 for all the road work and track HR, etc. It has been a great tool. In AZ I get in about 8 - 10 hours a week into some form of training depending on work, home etc. When on Business travel or in OH it is spotty. I am in OH now, work all day, dinners/meetings at night. I look forward to getting back to AZ next week.
GOALS: I will run the Lost Dutchman marathon on 2/17 and the Big Sur on 4/27. In between I am doing a full tri training regime and will pick out my first later in the spring. The longer term goal is a 1/2 iron man next year to celebrate 5 years cancer free.
THIS YEAR'S RACES: P F Changs 1/2 marathon Phoenix, Lost Dutchman marathon Apache Junction AZ, Heart Mini-marathon Cincinnati, Air Force 1/2 marathon Dayton Ohio, Tucson 1/2 marathon Tucson AZ, Salt Lake City Marathon, New York Marathon and a couple more that I just cannot remember at the moment.
2008 RACES: Lost Dutchman marathon, Big Sur Marathon, Air Force Marathon... and some tris when I pick them out.
I will update my training logs, goals, etc. later this week.
Your partner in this great enterprise of life,
Emerson Knowles
"Never confuse a physical challenge with a berrier to your dreams"
Edited by etknowles 2007-12-17 9:42 PM