Subject: RE: Ironman Florida : Official Thread Not sure what the prediction is for tomorrow but remember to let the day come to you! Excited to cheer you all on Best advice you can give. Don't fight it, just go with the flow. If you have to slow for a while, do it, you'll make it up when you turn the corner. Same with the swim. If you get boxed out, slow for a second no need to fight your way through. Save your energy. Now if going for a podium, never mind ![](https://beginnertriathlete.com/discussion/images/emoticons/smile.gif) Duane |