Whips, Cattle Prods & Tiaras (Four-Is-More Challenge) (Page 62)

Dang Slugger, 19 in a row????  Someone really needs to set the alarm and chat with our girl here!  I'd volunteer but I'm a sleepy head. 

I have a confession to make.  I didn't run my 8 miles yesterday.   I'll be doing it today (normal rest day) so don't get all taser happy quite yet.  What a lazy weekend for me!  I spent too much time eating and drinking to do anything else.  Although I did make it to mass yesterday and taught ccd.  That was it.  I ate and drank the rest of the weekend away.  Yikes.  I suck!

No worries!  You can ride whatever kind of bike you need to... but I don't think stationary bikes work all that well.  Yes, it's a goooood team to be on.  I actually was willing to do so before I knew about the margarita machines and massage therapist.  When it came down to deciding I went with the team that offered sleeveless jerseys .

I did write up a detailed report of the first day of the ride but I put it in my other blog.  It will give you something to do in the middle of the night tonight!

OK, no time to quote so a few thoughts off the top of my head:

Eye ulcer? OUCH!  Hope it's feeling better

Glad to hear colds and twisted things are starting to be on the mend and that Blake made it back home alive .

Game on boys and girls.  Time to step it up... way too many people in the red right now.  Have I mentioned lately that I don't like to not win???

Go forth and train.  Post padding later.

Keep post padding...forget about Mila...she's such a kidder...she could care less whether you win or not...

Wow, Mila, quite a ride.  Way to go and I hope that you are feeling a lot better today.

Knee is feeling a bit better today.  I'm going to go to the pool after work and see how it feels. 

Mila had her long weekend on her bike this past weekend, mine is this coming.  Really hoping the knee is going to be good. 

Don't try to distract me with that yellow shirt avatar.  I'm very, very busy training... or uploading pictures... or something like that. 

Don't you have work to do in your evil laboratory test prep kitchen??  Mmmmm... caramel bugles...

Hiya Sal!!!!

Kendra... clearly you should have come to South GA for that sufferfest fun ride!! 

Fingers crossed that the knee will cooperate.

Only one?  I'd need more than that.  Be careful on that obstacle course!

One is going to hurt like hell right now.  Then I have a 3.17 tonight.  I think tomorrow is going to be a rest day.

Ummm... I meant just one beer...

Oh,  I see where you are coming from now.  We will see how many. 

Doh! 87 degrees in a pool is like swimming in a giant petri dish! 

joemac3 - 2008-09-15 1:37 PM Hey team sorry for being absent this weekend but it was crazy. Way too much work with to little time. I have a little bad news. My knee injury has been acting up again when I try to run. I was told part of it is that I need new shoes but most of it is building slowly and working it out properly. I will do the best I can for the runs. I also am going to get the rest of the stuff done if it kills me. I am going to do 2 workouts today. consisting of hopefully 2 swim sessions and a total of 4 all out bike sprints. (a weakness of mine) I also am hoping that this month calms down a bit so that I can be on BT a lot more like I used to be.

Be careful as you build up... definitely don't want to slide backwards with an injury.