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2010-04-29 3:46 PM
in reply to: #2826857

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kcarroll - 2010-04-29 1:40 PM Hi guys.  Busy today, but things are winding down.  I have ART tonight.  I also have bruises from Tuesday night's session. 


I hope tonight's session goes well Kim!!!


2010-04-29 3:52 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Howdy all. Another check in and out with one post for me. Had to teach a training course all day, home to check e-mail (and BT!) and then take the DH to a fancy shcmancy resteraunt for his Birthday.

I'll check in tomorrow. It is my day off and I have an emergency pedicure to attend to in the morning then yard work in the afternoon.

Be good Ghoulies!
2010-04-29 4:04 PM
in reply to: #2826911

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ceilidh - 2010-04-29 4:52 PM Howdy all. Another check in and out with one post for me. Had to teach a training course all day, home to check e-mail (and BT!) and then take the DH to a fancy shcmancy resteraunt for his Birthday.

I'll check in tomorrow. It is my day off and I have an emergency pedicure to attend to in the morning then yard work in the afternoon.

Be good Ghoulies!


Happy Birthday to the DH!!!  As for the emergency, just make sure the look all purdy and polished when you leave. 
2010-04-29 4:04 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ceilidh - 2010-04-29 1:52 PM Howdy all. Another check in and out with one post for me. Had to teach a training course all day, home to check e-mail (and BT!) and then take the DH to a fancy shcmancy resteraunt for his Birthday.

I'll check in tomorrow. It is my day off and I have an emergency pedicure to attend to in the morning then yard work in the afternoon.

Be good Ghoulies!


Hi Robin! Have fun at your fancy schmancy dinner. Bye Robin!
2010-04-29 4:07 PM
in reply to: #2826888

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
iowagander - 2010-04-29 4:46 PM
kcarroll - 2010-04-29 1:40 PM Hi guys.  Busy today, but things are winding down.  I have ART tonight.  I also have bruises from Tuesday night's session. 


I hope tonight's session goes well Kim!!!


Thanks Tom.  She was laughing at me for all my "ouch's" on Tuesday, so I am going to point out the black & blue marks as indicators that I am not a total wuss.  Actually, I think the issue is I have a relatively high pain threshold and don't yell "stop" soon enough.

Mmmmmm... wishing I'd had Thai for lunch.  Maybe pick up some take out post bruising session.
2010-04-29 4:14 PM
in reply to: #2826963

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kcarroll - 2010-04-29 2:07 PM
iowagander - 2010-04-29 4:46 PM
kcarroll - 2010-04-29 1:40 PM Hi guys.  Busy today, but things are winding down.  I have ART tonight.  I also have bruises from Tuesday night's session. 


I hope tonight's session goes well Kim!!!


Thanks Tom.  She was laughing at me for all my "ouch's" on Tuesday, so I am going to point out the black & blue marks as indicators that I am not a total wuss.  Actually, I think the issue is I have a relatively high pain threshold and don't yell "stop" soon enough.

Mmmmmm... wishing I'd had Thai for lunch.  Maybe pick up some take out post bruising session.


That sounds like a good way to reward yourself! Plus, Thai food makes for REALLY good leftovers.


2010-04-29 4:18 PM
in reply to: #2826983

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
iowagander - 2010-04-29 5:14 PM
kcarroll - 2010-04-29 2:07 PM
iowagander - 2010-04-29 4:46 PM
kcarroll - 2010-04-29 1:40 PM Hi guys.  Busy today, but things are winding down.  I have ART tonight.  I also have bruises from Tuesday night's session. 


I hope tonight's session goes well Kim!!!


Thanks Tom.  She was laughing at me for all my "ouch's" on Tuesday, so I am going to point out the black & blue marks as indicators that I am not a total wuss.  Actually, I think the issue is I have a relatively high pain threshold and don't yell "stop" soon enough.

Mmmmmm... wishing I'd had Thai for lunch.  Maybe pick up some take out post bruising session.


That sounds like a good way to reward yourself! Plus, Thai food makes for REALLY good leftovers.


Only if I'm not so ravenous that I eat it all in one sitting.  Laughing
2010-04-29 4:20 PM
in reply to: #2826991

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kcarroll - 2010-04-29 2:18 PM
iowagander - 2010-04-29 5:14 PM
kcarroll - 2010-04-29 2:07 PM
iowagander - 2010-04-29 4:46 PM
kcarroll - 2010-04-29 1:40 PM Hi guys.  Busy today, but things are winding down.  I have ART tonight.  I also have bruises from Tuesday night's session. 


I hope tonight's session goes well Kim!!!


Thanks Tom.  She was laughing at me for all my "ouch's" on Tuesday, so I am going to point out the black & blue marks as indicators that I am not a total wuss.  Actually, I think the issue is I have a relatively high pain threshold and don't yell "stop" soon enough.

Mmmmmm... wishing I'd had Thai for lunch.  Maybe pick up some take out post bruising session.


That sounds like a good way to reward yourself! Plus, Thai food makes for REALLY good leftovers.


Only if I'm not so ravenous that I eat it all in one sitting.  Laughing


There's always that risk. I know that the only way there's ever leftovers at one of my meals is if I'm not there. ESPECIALLY with something as yummy as thai food. I wish you luck Kim!
2010-04-29 5:05 PM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Good evening Ghoulies!

I had to run an errand on the way home and I stopped at DQ and got a blizzard as a treat as my own little celebration for something. They have a new small size that was just right!

PB Cup blizzard hit the spot!!!

I got my nap in, now it's time to find something for dinner. The rest of the clan is down the road at the in-laws sawing wood so we can be warm next winter. I do so enjoy me a quiet house.
2010-04-29 5:16 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!

OK Ghouls, time to wrap it up.  One more quick "to do" here at work, then off to PT.  Will check in later tonight, hopefully over some Thai food.

2010-04-29 5:28 PM
in reply to: #2827123

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kcarroll - 2010-04-29 6:16 PM

OK Ghouls, time to wrap it up.  One more quick "to do" here at work, then off to PT.  Will check in later tonight, hopefully over some Thai food.



Later Kim


2010-04-29 7:49 PM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Good evening Ghoulies! I just had a nice short run and ST session. Now it's time for a shower and then make dinner. I'll try to check back in later...
2010-04-29 7:51 PM
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2010-04-29 7:59 PM
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
wgraves7582 - 2010-04-29 8:51 PM Alright Ghoulies - I am under 2 miles away from 1 IM this month.

Plan on running in the morning to get it in and then taking the bike to the local park for some mountain biking and then work.  Really don't want to go to work but I guess I have to - oh well!!

Have a great night and see you tomorrow!


Bill, as I have ridiculously low, non-existent bike mileage this month we should combine our totals.
2010-04-29 8:07 PM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Time to fess up.  I didn't pick up Thai food for dinner.  Decided that tomorrow night would be perfect for some veggie Pad Thai and white wine.  So tonight's dinner was Hot Mamma's.  What is a Hot Mamma, you ask?  Well, it is a cracker (low fat triscuit) topped with cheddar cheese and a dab of salsa.  Nuke it for 30 seconds and voila, dinner.  One of my work friends 14 year old son came up with the name.  
2010-04-30 12:04 AM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Hi again. Just got home from work. Thank heavens for the snowstorm--it kept the clinic quiet and I was able to get home at a very reasonable hour. 
My TV/cable is being very weird. It is giving me all of the background noise from the shows, but not the main sounds. Think Jay Leno's audience, but you can't hear Jay speak. At all. It's actually kinda annoying. And it's almost every channel. At least every channel I want to watch.
Should I take it as a sign and go to bed?   


2010-04-30 12:04 AM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Weird TV reception toppage. That's a new one.
2010-04-30 12:05 AM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
I can't believe the toppage just hung out there like that for 4 hours. That's not like the Gouhlies!! 
2010-04-30 12:06 AM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Did I mention that it's 32 degrees and snowing at my house? And that it snowed off and on all day?

What month is it again? 
2010-04-30 5:41 AM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!

HI GHOULIES.

hope all is well in the Village of Ghoul.

looking forward to marathon weekend here in the Burgh.  hanging out w my ridiculously fun tri friends at Casino waterstop....and meeting ANN for the first time!

WHOOP!

annnnndddddd......

I HAVE DATE.  TONIGHT!

yep. you heard that right.

less than 24 hours 'on the market' and somebody snag my azz. 

as if any Ghoulie would be surprised.

drinks....dinner....and you never know what else

he is A LOVELY, LOVELY, L-OV-E-LY MAN.

im so, so, so, so frigging fortunate.

mwah!
stacieb

 

2010-04-30 6:04 AM
in reply to: #2827671

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
skrtrnr - 2010-04-30 6:41 AM

HI GHOULIES.

hope all is well in the Village of Ghoul.

looking forward to marathon weekend here in the Burgh.  hanging out w my ridiculously fun tri friends at Casino waterstop....and meeting ANN for the first time!

WHOOP!

annnnndddddd......

I HAVE DATE.  TONIGHT!

yep. you heard that right.

less than 24 hours 'on the market' and somebody snag my azz. 

as if any Ghoulie would be surprised.

drinks....dinner....and you never know what else

he is A LOVELY, LOVELY, L-OV-E-LY MAN.

im so, so, so, so frigging fortunate.

mwah!
stacieb

 



WOOHOO!!!


2010-04-30 6:05 AM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Good morning Ghoulies!!!!

HAPPY FRIDAY!!!!!!!!!!!!!!!!
2010-04-30 6:14 AM
in reply to: #2826507

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
iowagander - 2010-04-29 2:59 PM I just had Thai food for lunch. It was REALLY good. Just thought I'd share


HEY.

YOU SAID YOU SHARED.

BUT I DIDNT GET ANY.



wink.
stacieb
2010-04-30 6:51 AM
in reply to: #2791404

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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!

Is there anyone here for me to play with today?

2010-04-30 7:10 AM
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