Subject: RE: Nibbs XXXVIItriguynewbie - 2009-02-24 4:45 PM mchally - 2009-02-24 7:12 PM I am alive...I don't know the last time I went 2 days w/out getting online...probably over winter break when dave was in town. I had to go and be an overachiever/super worker and I lifted to much on Monday. Not any particular one rock (boulder) or tree. Just a lot of large lifts, too many...way too many. No one will doubt that I am a strong, hard worker, but the sharp pain in my right glute is not a good. My first guess is that it is a sciatic nerve issue and is related to the bulging disc I was dealing with last year. Sometimes Mel you are going to have to not be so energetic to jump in and do all the work yourself. Your back will thank you in twenty years tomorrow. I tell myself that all the time... I also need to remind myself that just because I lift properly it doesn't mean I can lift things all day long. Looking back on yesterday, I wouldn't be surprised if I lifted and moved than 1000lbs of rocks, plants, and misc other materials. |