The Ghoulies are doing Ironman distances this month! (Page 65)

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2010-04-12 12:33 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-12 12:23 PM
iowagander - 2010-04-12 12:14 PM
ironannekidd - 2010-04-12 4:21 AM
disturbed275 - 2010-04-12 7:20 AM
ironannekidd - 2010-04-12 6:13 AM Good morning Ghoulies!!!

It is 7:13 in the morning and I am ready for a nap.

Will someone wake me after there are a few more posts so I have something to read?


Hi Ann.  I feel your pain.  I did not sleep well last night AT ALL


Good morning Neal

Maybe we should petition our congressman to outlaw Monday's.


I'll sign that petition if it includes Monday morning rain. I spent an hour and a half getting to work today. Not freaking cool.


not freaking cool indeed TOM.

you could come and work here today.

its MONDAY.

and its SUNNY.

and its NOT RAINING.

just saying.
stacieb



ooooh wait and....

ITS LATER IN THE DAY.

according to my clock you only 3 more hours and your work day is D-O-N-E, DONE.

how totally schweet is that???

stacieb

2010-04-12 12:34 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
TOM IS ALMOST DONE WITH WORK IF HE WOULD MOVE TO PITTSBURGH TOPPAGE.
2010-04-12 12:35 PM
in reply to: #2785617

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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-12 10:31 AM
iowagander - 2010-04-12 12:27 PM
skrtrnr - 2010-04-12 10:03 AM

ALRIGHTY GHOULIES.

you would have been proud of me.

i himmed and hawed.

even climb back into bed, pulling the blankets over my head thinking i 'needed' another rest day.

i was feeling like s-h-i you know what.  physically.  mentally.  emotionally.

then i realized i wasnt gonna shake the funk i was in feeling sorry for myself and lying in bed all day.

so i HTFU'd and headed out for a run.

thing you got to remember is, i havent done an outdoor run since i cant remember....definately before the holidays/winter set in.

BUT, its just so SPECTACULARLY BEAUTIFUL outside!

the sun is shining.  its cool.  PERFECT running weather.

i could've gone for a ride too, but i really needed to get a run in, it was over a week since i ran the last time.

6 miles, and fairly strong six miles to boot.  which surprised me.


i type this in my FB status:

as in life, some miles are hard fought for, but the most important thing is that you keep moving forward.


its true, isnt it?
stacieb



That's very true Stacie, and great job on setting out for that run. I can relate to not wanting to lace up and just go, but I'm always happy when I do. WTG!


always good to know that other GHOULIES struggle as well.

amazing the difference it makes once were out there and moving, huh?


whats on tap today for your IM GONNA BE MORE CONSISTENT week?

stacieb


Today, I'm going to attempt a bike ride if the roads have dried up enough this afternoon. I'm due a swim as well but may not be able to fit that in with all the driving I still need to do.

And on that note, I actually need to get going. I'll try to check in later this afternoon. Have a good Monday Ghoulies!
2010-04-12 12:36 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
iowagander - 2010-04-12 12:32 PM
skrtrnr - 2010-04-12 10:26 AM

AHEM.

HERE YE HERE ALL RESIDENTS OF THE VILLAGE OF GHOUL.

THE QUEEN WOULD LIKE TO MAKE AN ANNOUNCEMENT.

I HAD A FEW FANTABULOUSLY SUCKTASTIC DAYS.

TWO OF THEM TO BE EXACT.

FINALLY.

i was wondering when they would show up.


glad they did....as im sure there are MORE to come. 

glad i didnt wallow too long.

that is all.

ONWARD AND UPWARD.
stacieb



It's sad that there can be no up without some down, but I hope that's the end of sucktastic days for you for a while. Here's to hoping that the sunshine on your shoulders puts a smile on your face today!


ok.  if the sun didnt put a smile on my face, THAT sure did.

thanks TOM.

i was saying to a friend this morning, even my HARD days are gonna be my BETTER now than the worst days, in the past.

im gonna be better than fine, nodoubt.
stacieb

Edited by skrtrnr 2010-04-12 12:39 PM
2010-04-12 1:46 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
that said.

its always good when a GHOULIE reminds me.

mwah!
THE QUEEN
2010-04-12 1:49 PM
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2010-04-12 2:23 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
Hey folks. Just popping in for a short time. I had a Drs appt today so I am behind on EVERYTHING!
2010-04-12 2:52 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
Bill, How did the withdrawal go? Now you can focus on your underground railway ride fully!
Queen, sorry about the down days. HUGS to you from ME.
Tom, I hope the wifely check up is just routine. Glad you didn't get hurt but I had to giggle at your tumble and recovery.
Melindy, Have you used the route mapper on this site for your runs? You can look at the topo view to do trails and things. It is pretty accurate.

Kim, Neal needs you to teach him body pump! Seriously though, I miss being able to go to a gym to take a class like that. That would make strength training okay. (notice I didn't say fun or good, just okay )

Amy, wind and all, still seems like your liking that new bike.

Anne, you are quiet.. Is everything okay?

2010-04-12 2:53 PM
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2010-04-12 2:57 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
wgraves7582 - 2010-04-12 3:53 PM
ceilidh - 2010-04-12 3:23 PM Hey folks. Just popping in for a short time. I had a Drs appt today so I am behind on EVERYTHING!


Howdy Robin


Howdy right back at you Bill.
2010-04-12 3:16 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
Looks like all the Ghoulies are hiding. The DH has a candidate forum tonight that I am NOT going to. I may check in later.

Ta ta, Ghoulies!

2010-04-12 3:27 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
wgraves7582 - 2010-04-12 1:49 PM
skrtrnr - 2010-04-12 2:46 PM that said.

its always good when a GHOULIE reminds me.

mwah!
THE QUEEN


Queen - you are super strong and a rock star.  Life gets bad periodically - just be yourself and all will be well!!!

I wish I had your mojo!!!!


i share well with others.

just saying.


PERIODICALLY being the operative word.

these moments are are MOST CERTAINLY THROUGH PLACES.  its one thing i never forget, inthemidst.

love ya babe.
stacieb
2010-04-12 3:30 PM
in reply to: #2786197

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-12 3:16 PM Looks like all the Ghoulies are hiding. The DH has a candidate forum tonight that I am NOT going to. I may check in later.

Ta ta, Ghoulies!


seems like all the Ghoulies ARE hiding.

and i missed ROBIN and BILL.

how sucktastic is that??

BAH!

stacieb
2010-04-12 3:33 PM
in reply to: #2785636

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Subject: RE: The Ghoulies are doing Ironman distances this month!
iowagander - 2010-04-12 12:35 PM
skrtrnr - 2010-04-12 10:31 AM
iowagander - 2010-04-12 12:27 PM
skrtrnr - 2010-04-12 10:03 AM

ALRIGHTY GHOULIES.

you would have been proud of me.

i himmed and hawed.

even climb back into bed, pulling the blankets over my head thinking i 'needed' another rest day.

i was feeling like s-h-i you know what.  physically.  mentally.  emotionally.

then i realized i wasnt gonna shake the funk i was in feeling sorry for myself and lying in bed all day.

so i HTFU'd and headed out for a run.

thing you got to remember is, i havent done an outdoor run since i cant remember....definately before the holidays/winter set in.

BUT, its just so SPECTACULARLY BEAUTIFUL outside!

the sun is shining.  its cool.  PERFECT running weather.

i could've gone for a ride too, but i really needed to get a run in, it was over a week since i ran the last time.

6 miles, and fairly strong six miles to boot.  which surprised me.


i type this in my FB status:

as in life, some miles are hard fought for, but the most important thing is that you keep moving forward.


its true, isnt it?
stacieb



That's very true Stacie, and great job on setting out for that run. I can relate to not wanting to lace up and just go, but I'm always happy when I do. WTG!


always good to know that other GHOULIES struggle as well.

amazing the difference it makes once were out there and moving, huh?


whats on tap today for your IM GONNA BE MORE CONSISTENT week?

stacieb


Today, I'm going to attempt a bike ride if the roads have dried up enough this afternoon. I'm due a swim as well but may not be able to fit that in with all the driving I still need to do.

And on that note, I actually need to get going. I'll try to check in later this afternoon. Have a good Monday Ghoulies!


sounds like a GREAT START to your MORE CONSISTENT WEEK.

hope the drive is WAY COOLER than the drive in.

stacieb

2010-04-12 3:40 PM
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2010-04-12 3:48 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
wgraves7582 - 2010-04-12 3:40 PM
skrtrnr - 2010-04-12 4:30 PM
ceilidh - 2010-04-12 3:16 PM Looks like all the Ghoulies are hiding. The DH has a candidate forum tonight that I am NOT going to. I may check in later.

Ta ta, Ghoulies!


seems like all the Ghoulies ARE hiding.

and i missed ROBIN and BILL.

how sucktastic is that??

BAH!

stacieb


I think Ann(e) ran away with Tom!!!

I am here for a while longer - but not tomorrow


still around GRAVESY?

i keep posting and then going to my FB and email inbox.... that and my phone.

stacieb

Edited by skrtrnr 2010-04-12 3:49 PM

2010-04-12 3:49 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!

Peek a boo!
2010-04-12 3:49 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-12 3:49 PM
Peek a boo!


ROBIN!!!!

WASSUP???

how'd the DRs appt go?

stacieb

Edited by skrtrnr 2010-04-12 3:50 PM
2010-04-12 3:50 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-12 4:49 PM
ceilidh - 2010-04-12 3:49 PM
Peek a boo!


ROBIN!!!!

WASSUP???

stacieb


 I have 10 more minutes on the clock.
2010-04-12 3:52 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-12 3:50 PM
skrtrnr - 2010-04-12 4:49 PM
ceilidh - 2010-04-12 3:49 PM
Peek a boo!


ROBIN!!!!

WASSUP???

stacieb


 I have 10 more minutes on the clock.


then what?

2010-04-12 3:52 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
The doctor was the annual check up. fun fun fun! Gotta take care things, though.

2010-04-12 3:53 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
Taking care of buisness toppage
2010-04-12 3:54 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-12 4:52 PM
ceilidh - 2010-04-12 3:50 PM
skrtrnr - 2010-04-12 4:49 PM
ceilidh - 2010-04-12 3:49 PM
Peek a boo!


ROBIN!!!!

WASSUP???

stacieb


 I have 10 more minutes on the clock.


then what?

Hopefully a bike ride then taking my man out to dinner. Cause I am NOT cooking (food) tonight!

2010-04-12 3:54 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-12 3:52 PM The doctor was the annual check up. fun fun fun! Gotta take care things, though.


taking care of things is good.

i gotta do that myself tomorrow.

must be that time of year.

LOL.
stacieb
2010-04-12 3:55 PM
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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-12 4:54 PM
ceilidh - 2010-04-12 3:52 PM The doctor was the annual check up. fun fun fun! Gotta take care things, though.


taking care of things is good.

i gotta do that myself tomorrow.

must be that time of year.

LOL.
stacieb


I consider it my spring tune-up
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