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2010-09-29 8:12 AM
in reply to: #3123301

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Champion
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Ames, IA
Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-29 8:02 AM I can state for an absolute fact that I am NOT 29 for 29 this month.


I think I'm 1 for 29.  That's got to count for something right?


2010-09-29 8:15 AM
in reply to: #3123322

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Subject: RE: Ghoulie September Core Challenge
disturbed275 - 2010-09-29 9:12 AM
ironannekidd - 2010-09-29 8:02 AM I can state for an absolute fact that I am NOT 29 for 29 this month.


I think I'm 1 for 29.  That's got to count for something right?


Yes. That counts for a very low average.
2010-09-29 8:50 AM
in reply to: #3075166

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Elite
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washington state
Subject: RE: Ghoulie September Core Challenge
Good Morning Ghouls!
2010-09-29 8:55 AM
in reply to: #3075166

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Elite
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washington state
Subject: RE: Ghoulie September Core Challenge
I am happy with how my body handled yesterdays run.  7.75 miles total, one section 1/2 mile of 2% grade and one 1/2 mile section of 2-3% grade, out ad back so I had the downhills too.  And very little soreness or stiffness!  Amazing!  Smile
2010-09-29 8:57 AM
in reply to: #3123454

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Subject: RE: Ghoulie September Core Challenge
deehtz - 2010-09-29 9:55 AM I am happy with how my body handled yesterdays run.  7.75 miles total, one section 1/2 mile of 2% grade and one 1/2 mile section of 2-3% grade, out ad back so I had the downhills too.  And very little soreness or stiffness!  Amazing!  Smile


Nice job on your run yesterday!
2010-09-29 8:58 AM
in reply to: #3075166

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2010-09-29 9:02 AM
in reply to: #3075166

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulie September Core Challenge
I am at only 7/28 core workouts this month.  A far cry from last month's 30/31.  Crud !!
2010-09-29 9:05 AM
in reply to: #3123465

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Subject: RE: Ghoulie September Core Challenge
wgraves7582 - 2010-09-29 9:58 AM Hi Dee

Neal - you did an IM this month I don't care if you don't do 1 core workout!!!!

All others - this was a challenge - you all lost

Time to post absatars!!!!

we have to be a real challenge so when newbs stop by they don't think we are just post count padding in here!


We are actually doing a challenge next month, does that count?
2010-09-29 9:18 AM
in reply to: #3123503

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2010-09-29 9:18 AM
in reply to: #3075166

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2010-09-29 9:23 AM
in reply to: #3123560

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Subject: RE: Ghoulie September Core Challenge
wgraves7582 - 2010-09-29 10:18 AM Alright wrapping it up for the day.

I will see you in thread #2 tomorrow morning.

Have a great day everyone!!!


Enjoy your afternoon!


2010-09-29 9:51 AM
in reply to: #3123557

Master
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Utah
Subject: RE: Ghoulie September Core Challenge
wgraves7582 - 2010-09-29 8:18 AM
ironannekidd - 2010-09-29 10:05 AM
wgraves7582 - 2010-09-29 9:58 AM Hi Dee

Neal - you did an IM this month I don't care if you don't do 1 core workout!!!!

All others - this was a challenge - you all lost

Time to post absatars!!!!

we have to be a real challenge so when newbs stop by they don't think we are just post count padding in here!


We are actually doing a challenge next month, does that count?


Sure does but I still want to see absatars!!!!!

Hey I never consented to that. I'm just here for the post count padding.  Innocent
2010-09-29 9:53 AM
in reply to: #3075166

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulie September Core Challenge
Ann, are you going to start a new thread? I would hate for us to make te server blow up. It just wouldn't be good. hehe
2010-09-29 9:56 AM
in reply to: #3123694

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Subject: RE: Ghoulie September Core Challenge
givemashot - 2010-09-29 10:53 AM Ann, are you going to start a new thread? I would hate for us to make te server blow up. It just wouldn't be good. hehe


Now I bet if you asked my son, or your son, blowing things up is cool!

We finish off this page and I'll start one, unless you wanted to do it.
2010-09-29 9:56 AM
in reply to: #3075166

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Somewhere I can be nekidd
Subject: RE: Ghoulie September Core Challenge
Heads up to anyone who hasn't registered for Carlsbad yet. They expect both the full and half marathons to sell out the first week in October.
2010-09-29 10:16 AM
in reply to: #3123704

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-29 8:56 AM Heads up to anyone who hasn't registered for Carlsbad yet. They expect both the full and half marathons to sell out the first week in October.

I registered.  


2010-09-29 10:20 AM
in reply to: #3123703

Master
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Utah
Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-29 8:56 AM
givemashot - 2010-09-29 10:53 AM Ann, are you going to start a new thread? I would hate for us to make te server blow up. It just wouldn't be good. hehe


Now I bet if you asked my son, or your son, blowing things up is cool!

We finish off this page and I'll start one, unless you wanted to do it.


True. Very true.

I think you need to start the new thread.
2010-09-29 10:21 AM
in reply to: #3075166

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulie September Core Challenge
I just drank a smoothie. With extra ice. Now I am shivering. *brrrrr*
2010-09-29 10:23 AM
in reply to: #3123757

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Subject: RE: Ghoulie September Core Challenge
givemashot - 2010-09-29 11:16 AM
ironannekidd - 2010-09-29 8:56 AM Heads up to anyone who hasn't registered for Carlsbad yet. They expect both the full and half marathons to sell out the first week in October.

I registered.  


WOOHOO!!!
2010-09-29 10:24 AM
in reply to: #3075166

Champion
10742
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Ames, IA
Subject: RE: Ghoulie September Core Challenge
I am surprised it took us to the 29th of the month to get to New Thread Territory
2010-09-29 10:24 AM
in reply to: #3123776

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Subject: RE: Ghoulie September Core Challenge
givemashot - 2010-09-29 11:21 AM I just drank a smoothie. With extra ice. Now I am shivering. *brrrrr*


I have my heater on under my desk. You could come here and warm up.


2010-09-29 10:25 AM
in reply to: #3123784

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Subject: RE: Ghoulie September Core Challenge
disturbed275 - 2010-09-29 11:24 AM I am surprised it took us to the 29th of the month to get to New Thread Territory


I know!

Melindy is back in school and not around as much.

Kim is enjoying sleeping all day.

Tom has had his job get in the way. Since my tax dollars pay his salary, technically I'm his boss. So he should have to work for me and we wouldn't have these issues.
2010-09-29 10:38 AM
in reply to: #3123787

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-29 9:24 AM
givemashot - 2010-09-29 11:21 AM I just drank a smoothie. With extra ice. Now I am shivering. *brrrrr*


I have my heater on under my desk. You could come here and warm up.

hmm.Might not be enough time to make it back for a bike ride i have scheduled with a friend who is m oving next week. Can I take a rain check? 
2010-09-29 10:47 AM
in reply to: #3075166

Master
3479
20001000100100100100252525
Utah
Subject: RE: Ghoulie September Core Challenge
K, I am taking off for a bit. hope everybody is having a decent day, at the very least. melindy, get well soon; Bill, tell your wife Happy Gouhlish B-day; neal--hey. (what? i got nothin'.); Robin, Ann, don't wash away; Dee--nice run!!! whoot whoot!; Kim, sleep is god, huh?; Queenie--you are missed; and to all other Gouhligans I didn't mention by name (and to those I did)--don't do any ab workouts I wouldn't do

Laters!  
2010-09-29 10:48 AM
in reply to: #3123821

Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulie September Core Challenge
givemashot - 2010-09-29 11:38 AM
ironannekidd - 2010-09-29 9:24 AM
givemashot - 2010-09-29 11:21 AM I just drank a smoothie. With extra ice. Now I am shivering. *brrrrr*


I have my heater on under my desk. You could come here and warm up.

hmm.Might not be enough time to make it back for a bike ride i have scheduled with a friend who is m oving next week. Can I take a rain check? 


My heater is here for you anytime you need it!

Enjoy your ride!!!
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