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2011-07-14 11:10 AM
in reply to: #3573977

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: July Battle of the Sexes
I desperately needed sleep this morning......but did manage to swim 30 min in my back yard pool before starting work.  Not a whole lot of yardage, but it counts Tongue out


2011-07-14 3:39 PM
in reply to: #3573977

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Melon Presser
52116
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Subject: RE: July Battle of the Sexes

I can't believe I really finished it ... the race report for the 10K swim, that is.

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=260695

2011-07-14 7:15 PM
in reply to: #3573977

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Battle of the Sexes
had a great ride tonight!!
2011-07-15 7:43 PM
in reply to: #3573977

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Battle of the Sexes
I did my OWS race tonight, 3 min better than last time and NO back or breast stroking!!
2011-07-16 12:27 AM
in reply to: #3592359

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Master
1623
1000500100
Subject: RE: July Battle of the Sexes

brick94513 - 2011-07-12 10:00 AM

My oldest son did his first triathlon this weekend before my race.  His race consisted of a 50 yard OWS, 4 mile bike, and 1 mile run.  He did great and actually had some very quick transitions.  I'm very proud of him.  The best part, when the race was over, he asked, "when can I do another triathlon?"

Congrats to your son!

2011-07-16 10:03 AM
in reply to: #3573977

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Battle of the Sexes
My first brick in over a year!!!!  So happy, it went well and my legs feel good!!   I am going to do Patriot Sprint!!


2011-07-17 10:21 AM
in reply to: #3599386

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Master
1623
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Subject: RE: July Battle of the Sexes

QueenZipp - 2011-07-16 11:03 AM My first brick in over a year!!!!  So happy, it went well and my legs feel good!!   I am going to do Patriot Sprint!!

Awesome!  So glad you're legs are doing good now!

2011-07-17 10:26 AM
in reply to: #3573977

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Master
1623
1000500100
Subject: RE: July Battle of the Sexes
Sorry I haven't been around much... Life's been pretty hectic and then I ended up getting sick last week (I'll adjust my goals for this).  I start work tomorrow I'm hoping to get more consistent in my workouts.  I've done pretty well with my workout DVDs but need to start running and biking regularly again.  I need to update the spreadsheet as well.  I'm also looking at joining a gym soon.  I may be going to the Clemson University's gym as they have pretty good rates for alumni but I haven't decided yet.  I'm off to go see Transformers in theaters and have lunch with my parents and James before heading back to Clemson this afternoon.  Hope everyone's had a good weekend!
2011-07-17 3:23 PM
in reply to: #3573977

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Battle of the Sexes
I had a nice swim today.  If all my swims felt this good I might actually (cough, cough) enjoy swimming!
2011-07-17 5:30 PM
in reply to: #3573977

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Elite
3913
20001000500100100100100
far northern CA
Subject: RE: July Battle of the Sexes
Quick update.  I finished my sprint tri today.  I do better every year at this race.  (This is the 6th time I've done it.)  I got 2nd of 26 in my age group, 45th of 301 total participants, 7th of 164 women, and 2nd fastest women's bike split (20.2 mph)!  I missed the fastest women's bike split by 10 measly seconds!  I really need to get my hands on some race wheels!  Race report coming soon! Laughing
2011-07-17 7:17 PM
in reply to: #3573977

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Battle of the Sexes
Congratulations on your A G place,Tracy.


2011-07-17 11:28 PM
in reply to: #3573977

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Master
1887
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Brentwood, CA
Subject: RE: July Battle of the Sexes
Nice job Tracy!
2011-07-18 5:44 AM
in reply to: #3573977

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Battle of the Sexes
I had a most awesome run this morning.  3.5 miles and only a few aches early on (legs are tired from all the standing around I did volunteering at the sprint yesterday)
2011-07-18 10:13 PM
in reply to: #3600572

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Master
2042
200025
Albany, NY
Subject: RE: July Battle of the Sexes

owl_girl - 2011-07-17 6:30 PM Quick update.  I finished my sprint tri today.  I do better every year at this race.  (This is the 6th time I've done it.)  I got 2nd of 26 in my age group, 45th of 301 total participants, 7th of 164 women, and 2nd fastest women's bike split (20.2 mph)!  I missed the fastest women's bike split by 10 measly seconds!  I really need to get my hands on some race wheels!  Race report coming soon! Laughing

Congratulations!!  This is awesome!

2011-07-18 10:15 PM
in reply to: #3573977

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Master
2042
200025
Albany, NY
Subject: RE: July Battle of the Sexes

Well, I know I've been missing for a few days but I was out of town for my brother's wedding.  It was beautiful and lots of fun was had by all!  Both of my girls were flower girls, and here's a picture from the weekend.

As a reality side note - I did get in an awesome ride while I was there.  I have some running to make up.  And I need to get my rear in the pool before I head to Chincoteague for vacation on Saturday.





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2011-07-18 10:17 PM
in reply to: #3603094

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Master
1346
100010010010025
Gold Coast
Subject: RE: July Battle of the Sexes
rnihill - 2011-07-19 1:13 PM

owl_girl - 2011-07-17 6:30 PM Quick update.  I finished my sprint tri today.  I do better every year at this race.  (This is the 6th time I've done it.)  I got 2nd of 26 in my age group, 45th of 301 total participants, 7th of 164 women, and 2nd fastest women's bike split (20.2 mph)!  I missed the fastest women's bike split by 10 measly seconds!  I really need to get my hands on some race wheels!  Race report coming soon! Laughing

Congratulations!!  This is awesome!

A little late to the party, but ditto - way to go Tracey!



2011-07-18 10:18 PM
in reply to: #3603102

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Master
1346
100010010010025
Gold Coast
Subject: RE: July Battle of the Sexes
rnihill - 2011-07-19 1:15 PM

Well, I know I've been missing for a few days but I was out of town for my brother's wedding.  It was beautiful and lots of fun was had by all!  Both of my girls were flower girls, and here's a picture from the weekend.

As a reality side note - I did get in an awesome ride while I was there.  I have some running to make up.  And I need to get my rear in the pool before I head to Chincoteague for vacation on Saturday.

Rhoda, you have two absolutely beautiful young girls there - what a great photo!

How was your dress though? Are we going to get to see any photos of you at the wedding?

2011-07-18 10:25 PM
in reply to: #3603108

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Master
2042
200025
Albany, NY
Subject: RE: July Battle of the Sexes
rh8463 - 2011-07-18 11:18 PM
rnihill - 2011-07-19 1:15 PM

Well, I know I've been missing for a few days but I was out of town for my brother's wedding.  It was beautiful and lots of fun was had by all!  Both of my girls were flower girls, and here's a picture from the weekend.

As a reality side note - I did get in an awesome ride while I was there.  I have some running to make up.  And I need to get my rear in the pool before I head to Chincoteague for vacation on Saturday.

Rhoda, you have two absolutely beautiful young girls there - what a great photo!

How was your dress though? Are we going to get to see any photos of you at the wedding?

Thank you!

Hehe, I hadn't planned on including me...  my girls are much more photogenic than I am!  But here is one of the 3 of us - please keep in mind that me and my hair are MELTING from the heat!





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067.JPG (76KB - 10 downloads)
2011-07-18 10:39 PM
in reply to: #3603119

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Master
1346
100010010010025
Gold Coast
Subject: RE: July Battle of the Sexes
rnihill - 2011-07-19 1:25 PM
rh8463 - 2011-07-18 11:18 PM
rnihill - 2011-07-19 1:15 PM

Well, I know I've been missing for a few days but I was out of town for my brother's wedding.  It was beautiful and lots of fun was had by all!  Both of my girls were flower girls, and here's a picture from the weekend.

As a reality side note - I did get in an awesome ride while I was there.  I have some running to make up.  And I need to get my rear in the pool before I head to Chincoteague for vacation on Saturday.

Rhoda, you have two absolutely beautiful young girls there - what a great photo!

How was your dress though? Are we going to get to see any photos of you at the wedding?

Thank you!

Hehe, I hadn't planned on including me...  my girls are much more photogenic than I am!  But here is one of the 3 of us - please keep in mind that me and my hair are MELTING from the heat!

Great dress - I knew you would find one that looked fabulous in the end and you do. Happy wonderful photo

2011-07-19 2:39 AM
in reply to: #3603140

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Elite
3913
20001000500100100100100
far northern CA
Subject: RE: July Battle of the Sexes
rh8463 - 2011-07-18 8:39 PM
rnihill - 2011-07-19 1:25 PM
rh8463 - 2011-07-18 11:18 PM
rnihill - 2011-07-19 1:15 PM

Well, I know I've been missing for a few days but I was out of town for my brother's wedding.  It was beautiful and lots of fun was had by all!  Both of my girls were flower girls, and here's a picture from the weekend.

As a reality side note - I did get in an awesome ride while I was there.  I have some running to make up.  And I need to get my rear in the pool before I head to Chincoteague for vacation on Saturday.

Rhoda, you have two absolutely beautiful young girls there - what a great photo!

How was your dress though? Are we going to get to see any photos of you at the wedding?

Thank you!

Hehe, I hadn't planned on including me...  my girls are much more photogenic than I am!  But here is one of the 3 of us - please keep in mind that me and my hair are MELTING from the heat!

Great dress - I knew you would find one that looked fabulous in the end and you do. Happy wonderful photo



OMG, Rhoda!!!!  What cute girls and what cute dresses on all three of you!  Love it! 
2011-07-19 2:45 AM
in reply to: #3573977

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Elite
3913
20001000500100100100100
far northern CA
Subject: RE: July Battle of the Sexes
Geez!  Back home at sea level.  My chest hurts from breathing hard while racing at 4000 feet elevation higher than I'm accustomed to!  Living a sea level is killing me!  I need to move back there!  I DO miss the snow.

I still haven't done the race report but I wanted to tell you that I shaved at least 4 minutes off my time from last year!  I'm so excited!  Whoopee!!!! 


2011-07-19 7:22 AM
in reply to: #3603220

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Battle of the Sexes
owl_girl - 2011-07-19 2:39 AM
rh8463 - 2011-07-18 8:39 PM
rnihill - 2011-07-19 1:25 PM
rh8463 - 2011-07-18 11:18 PM
rnihill - 2011-07-19 1:15 PM

Well, I know I've been missing for a few days but I was out of town for my brother's wedding.  It was beautiful and lots of fun was had by all!  Both of my girls were flower girls, and here's a picture from the weekend.

As a reality side note - I did get in an awesome ride while I was there.  I have some running to make up.  And I need to get my rear in the pool before I head to Chincoteague for vacation on Saturday.

Rhoda, you have two absolutely beautiful young girls there - what a great photo!

How was your dress though? Are we going to get to see any photos of you at the wedding?

Thank you!

Hehe, I hadn't planned on including me...  my girls are much more photogenic than I am!  But here is one of the 3 of us - please keep in mind that me and my hair are MELTING from the heat!

Great dress - I knew you would find one that looked fabulous in the end and you do. Happy wonderful photo



OMG, Rhoda!!!!  What cute girls and what cute dresses on all three of you!  Love it! 

 

Rhoda, you and the girls look wonderful!!  Love the dress you found!

2011-07-19 4:57 PM
in reply to: #3573977

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Master
2042
200025
Albany, NY
Subject: RE: July Battle of the Sexes

Got my buoyant tushy in the pool today!  Swim and bike goals are looking great.  Running, not so much...  I guess I know what I'm going to be doing on vacation next week.

 

Edited because I can't spell.



Edited by rnihill 2011-07-19 4:57 PM
2011-07-19 5:56 PM
in reply to: #3603119

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: July Battle of the Sexes
rnihill - 2011-07-19 12:25 PM
rh8463 - 2011-07-18 11:18 PM
rnihill - 2011-07-19 1:15 PM

Well, I know I've been missing for a few days but I was out of town for my brother's wedding.  It was beautiful and lots of fun was had by all!  Both of my girls were flower girls, and here's a picture from the weekend.

As a reality side note - I did get in an awesome ride while I was there.  I have some running to make up.  And I need to get my rear in the pool before I head to Chincoteague for vacation on Saturday.

Rhoda, you have two absolutely beautiful young girls there - what a great photo!

How was your dress though? Are we going to get to see any photos of you at the wedding?

Thank you!

Hehe, I hadn't planned on including me...  my girls are much more photogenic than I am!  But here is one of the 3 of us - please keep in mind that me and my hair are MELTING from the heat!

Wow, you've always been cute in your avvie but it's kinda hard to see--you are drop-dead gorgeous! And you must be older than you look, unless you had your girls when you were a teenager. And you've clearly passed your genes on well.

Of course, it's remotely possible that you're kinda ugly but REEEEEAAAAALLLY photogenic and/or somehow photoshopped a lovely Hollywood blond head with perfectly even features onto a very nice body.

2011-07-19 5:59 PM
in reply to: #3604700

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: July Battle of the Sexes
rnihill - 2011-07-20 6:57 AM

Got my buoyant tushy in the pool today!  Swim and bike goals are looking great.  Running, not so much...  I guess I know what I'm going to be doing on vacation next week.

 

Edited because I can't spell.

Me too. I am sure the boys will be thrilled with my buoyancy ... I think I'll be making like 1000% of my swim goal and about 10% each of my run and ride.

well, see, I expected to be at peak training for a HIM this month ... I didn't expect to fall madly in love with marathon swimming and adjust my tri training to the level appropriate for completing a sprint.

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