Subject: RE: Before and after picturesThanks guys for the nice words. I feel about 10 years younger, and I don't stop to catch my breath anymore when I go upstairs--which is nice.
Josh- I started the Tri-newbies 18 week half ironman taining plan about 3 weeks before I started the p90x. I was able to do both programs together, except that I eliminated the Kenpo (cardio ) workout and I stopped doing plyometrics about half-way through (it fell on the same day as my long ride and was just too much ). |