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2009-11-24 2:26 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
Christmas cookies --> Keep in mind these were decorated by 3 little girls aged 4, 3, and 2 at the time. My mom helped a little, too.

Edited by aspeelma 2009-11-24 2:28 PM




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2009-11-24 2:30 PM
in reply to: #2529685

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Subject: RE: Ghoulie eliptical v ST November challenge II
aspeelma - 2009-11-24 2:26 PM Christmas cookies --> Keep in mind these were decorated by 3 little girls aged 4, 3, and 2 at the time. My mom helped a little, too.


Fun!  We still have a cookie decorating contest every Christmas Eve even though my youngest sister is now 20.
2009-11-24 3:26 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
Ghoulies something is wrong.My knee has been stiff since Sunday. I could feel it doing some popping when I was running then, but it never really hurt. It hasn't hurt since then it has just sort of been stiff. I head out for my 5 mile run this afternoon, I live on a hill, so I start running down hill and I can feel a popping again at the top of my knee cap, but this time it hurts. I couldn't run very far, I turned around and walked home. I already have a doctor appt scheduled for Dec. 2, I doubt I could get in before that. I have a HM on January 17th this is no time to be injured.Right now I'm sitting in my recliner with it propped up and with ice on it.
2009-11-24 3:51 PM
in reply to: #2529911

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Subject: RE: Ghoulie eliptical v ST November challenge II
aspeelma - 2009-11-24 4:26 PM Ghoulies something is wrong.My knee has been stiff since Sunday. I could feel it doing some popping when I was running then, but it never really hurt. It hasn't hurt since then it has just sort of been stiff. I head out for my 5 mile run this afternoon, I live on a hill, so I start running down hill and I can feel a popping again at the top of my knee cap, but this time it hurts. I couldn't run very far, I turned around and walked home. I already have a doctor appt scheduled for Dec. 2, I doubt I could get in before that. I have a HM on January 17th this is no time to be injured.Right now I'm sitting in my recliner with it propped up and with ice on it.


no no no... This can't happen! Take care. There are to many (which of course means any) Ghoulies getting hurt!
2009-11-24 3:54 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
We finally got the final approval for our cottages so we can now proceed with actually getting the suckers rented!!!
the DH and  I are drinking champagne tonight!!!!!

YEA!!!!

I just snuck this link in here...

http://lake-lure.com/pinegables.htm
2009-11-24 3:54 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
Off to shower and champagne. Later Ghoulies


2009-11-24 4:24 PM
in reply to: #2529685

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Subject: RE: Ghoulie eliptical v ST November challenge II
aspeelma - 2009-11-24 3:26 PM Christmas cookies --> Keep in mind these were decorated by 3 little girls aged 4, 3, and 2 at the time. My mom helped a little, too.


How fun! you are indeed a saint!
2009-11-24 4:25 PM
in reply to: #2529623

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Subject: RE: Ghoulie eliptical v ST November challenge II
disturbed275 - 2009-11-24 2:08 PM *sniff* *sniff*

I smell pie


COME NEAR MY PIE NEAL AND I'LL....

AND I'LL.

you dont know what i'll do.


stacieb
2009-11-24 4:25 PM
in reply to: #2529429

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Subject: RE: Ghoulie eliptical v ST November challenge II
skrtrnr - 2009-11-24 1:45 PM my friend just hand delivered the biggest most beautiful pumpkin pie from COSTCO.

these pies are 'legendary'

BETTER than homemade (believe you me!!!)

guess who doesnt have to bake tomorrow?!

SCORE!
stacieb


I want a friend like that!
2009-11-24 4:26 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
Okay, now I am really gone, work over for the day.
Watch out for your pie Stacie!!

Edited by ceilidh 2009-11-24 4:27 PM
2009-11-24 4:27 PM
in reply to: #2529632

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Subject: RE: Ghoulie eliptical v ST November challenge II
disturbed275 - 2009-11-24 2:12 PM Well, I'm back from the doc.  She believes it to be trochanteric bursitis, which was was the frontrunner for my self diagnosis.  I have a series of stretches to work on everyday and she even wants me to try some run/walking before the next appointment.  Follow up will include some treadmill running to check out the gait to see if that could be attributing anything.  Good news is no limit on the biking, which I was worried about.


i got the bursitis part....wtFLIP is TROCHANTERIC.

google.  here i come!

all things considered, good news, yes?

told ya i crossed everything NEAL.

stacieb


2009-11-24 4:27 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
okay one more....
2009-11-24 4:27 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
toppage?
2009-11-24 4:28 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
2009-11-24 4:29 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II
I should have known... the Queen is back..
I am bowing backward through the door..

Your Majesty!
2009-11-24 4:33 PM
in reply to: #2529657

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Subject: RE: Ghoulie eliptical v ST November challenge II
aspeelma - 2009-11-24 2:21 PM
skrtrnr - 2009-11-24 1:23 PM THIS IS A VIDEO OF THE BATON TWIRLIN' DIVA HERSELF

at the annual FOURTH OF JULY PARADE  (yes.  i cried when i watched the video.  im a crier)

includes, yes THE.....oh go and watch the video.

http://www.youtube.com/watch?v=KqQ8QiZ-ppQ


I hope I can move half that well when I'm her age. 



seriously.  me too.

though.

im hoping im lookin a little more 'fly' in my baton twirlin' outfit.



stacieb


2009-11-24 4:34 PM
in reply to: #2529685

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Subject: RE: Ghoulie eliptical v ST November challenge II
aspeelma - 2009-11-24 2:26 PM Christmas cookies --> Keep in mind these were decorated by 3 little girls aged 4, 3, and 2 at the time. My mom helped a little, too.


they're.  magnificient.

[yes. im smiling AND crying]

:*)

im a crier.
stacieb
2009-11-24 4:36 PM
in reply to: #2529911

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Subject: RE: Ghoulie eliptical v ST November challenge II
aspeelma - 2009-11-24 3:26 PM Ghoulies something is wrong.My knee has been stiff since Sunday. I could feel it doing some popping when I was running then, but it never really hurt. It hasn't hurt since then it has just sort of been stiff. I head out for my 5 mile run this afternoon, I live on a hill, so I start running down hill and I can feel a popping again at the top of my knee cap, but this time it hurts. I couldn't run very far, I turned around and walked home. I already have a doctor appt scheduled for Dec. 2, I doubt I could get in before that. I have a HM on January 17th this is no time to be injured.Right now I'm sitting in my recliner with it propped up and with ice on it.


OH NO ANN.

SUCK!  SUCK!  SUCK!!
2009-11-24 4:38 PM
in reply to: #2528720

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Subject: RE: Ghoulie eliptical v ST November challenge II

enough of the GHOULIES getting injured.

TOTAL SUCKAGE.
stacieb

2009-11-24 4:39 PM
in reply to: #2529986

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Subject: RE: Ghoulie eliptical v ST November challenge II
ceilidh - 2009-11-24 3:54 PM We finally got the final approval for our cottages so we can now proceed with actually getting the suckers rented!!!
the DH and  I are drinking champagne tonight!!!!!

YEA!!!!

I just snuck this link in here...

http://lake-lure.com/pinegables.htm


YAY.  enjoy your champagne!
stacieb
2009-11-24 4:40 PM
in reply to: #2530030

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Subject: RE: Ghoulie eliptical v ST November challenge II
ceilidh - 2009-11-24 4:25 PM
skrtrnr - 2009-11-24 1:45 PM my friend just hand delivered the biggest most beautiful pumpkin pie from COSTCO.

these pies are 'legendary'

BETTER than homemade (believe you me!!!)

guess who doesnt have to bake tomorrow?!

SCORE!
stacieb


I want a friend like that!


im a friend like that, ROBIN.

i'll bring you a pie.


stacieb


2009-11-24 4:41 PM
in reply to: #2530032

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Subject: RE: Ghoulie eliptical v ST November challenge II
ceilidh - 2009-11-24 4:26 PM Okay, now I am really gone, work over for the day.
Watch out for your pie Stacie!!


NEAL, will keep his filthy mitts off my....ahem....pie, if he knows whats good for him.


stacieb
2009-11-24 4:43 PM
in reply to: #2530040

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Subject: RE: Ghoulie eliptical v ST November challenge II

ceilidh - 2009-11-24 4:29 PM I should have known... the Queen is back..
I am bowing backward through the door..

Your Majesty!


im sorry ROBIN.

but yes the QUEEN still rules the VILLAGE OF GHOUL.

 

stacieb

2009-11-24 6:40 PM
in reply to: #2529911

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Subject: RE: Ghoulie eliptical v ST November challenge II
aspeelma - 2009-11-24 3:26 PM Ghoulies something is wrong.My knee has been stiff since Sunday. I could feel it doing some popping when I was running then, but it never really hurt. It hasn't hurt since then it has just sort of been stiff. I head out for my 5 mile run this afternoon, I live on a hill, so I start running down hill and I can feel a popping again at the top of my knee cap, but this time it hurts. I couldn't run very far, I turned around and walked home. I already have a doctor appt scheduled for Dec. 2, I doubt I could get in before that. I have a HM on January 17th this is no time to be injured.Right now I'm sitting in my recliner with it propped up and with ice on it.


Oh no Ann.  I'm so sorry to hear about that   Continue to rest and ice.  My fingers are crossed that it is nothing major.
2009-11-24 6:46 PM
in reply to: #2530034

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Subject: RE: Ghoulie eliptical v ST November challenge II
skrtrnr - 2009-11-24 4:27 PM
disturbed275 - 2009-11-24 2:12 PM Well, I'm back from the doc.  She believes it to be trochanteric bursitis, which was was the frontrunner for my self diagnosis.  I have a series of stretches to work on everyday and she even wants me to try some run/walking before the next appointment.  Follow up will include some treadmill running to check out the gait to see if that could be attributing anything.  Good news is no limit on the biking, which I was worried about.


i got the bursitis part....wtFLIP is TROCHANTERIC.

google.  here i come!

all things considered, good news, yes?

told ya i crossed everything NEAL.

stacieb


It's just a fancy word for hip

Actually its inflammation of the bursa just outside of the big end (trochanter) of the femur, where the IT band runs down.

Nothing a little stretching and rest shouldn't be able to cure so yes, good news. 
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