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TEAM CANADA! (Page 7)
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 2005-12-08 7:06 PM in reply to: #301366 |
Champion  26509    Sydney |  Subject: RE: TEAM CANADA!So Fresh So Clean - 2005-12-08 10:16 AM Another 4200m - my post exam reward. Have any of you ever done that? Celebrate by doing 10 pushups? Go for a 3 hour birthday bike ride ? hehe...Im doing this tonight -my final swim for the week to relax and switch off from work before the weekend. Always makes be feel great at the end of the week...AND will make my total for the week 6k woo hoo! Im happy with that. |
| 2005-12-08 9:37 PM in reply to: #287650 |
Master 2287   Calgary, Alberta | Subject: RE: TEAM CANADA! Keep up the good work Team! I'm thinking we should come up with some good slogan for our team....(re this picture) (Team Canada.JPG) Attachments ---------------- Team Canada.JPG (42KB - 34 downloads) |
 2005-12-09 3:07 AM in reply to: #302301 |
| Subject: ... This user's post has been ignored. |
| 2005-12-09 8:24 AM in reply to: #287650 |
| Master 2287 Calgary, Alberta | Subject: RE: TEAM CANADA! |
| 2005-12-09 8:25 AM in reply to: #287650 |
| Master 2287 Calgary, Alberta | Subject: RE: TEAM CANADA! Completed another 1500 meters this morning. 4500 completed of 13500 goal. Go Team Canada! |
| 2005-12-09 10:51 AM in reply to: #287650 |
| Extreme Veteran 522 MN | Subject: Talking Smack OK. So Team Canada is the team to beat? I got another challenge. Beat my last single swim. Ready? 6300 Meters. 4000 in one set. I've drawn a line in the sand. Anyone dare to step over it? |
| 2005-12-09 11:26 AM in reply to: #302565 |
| Subject: RE: Talking Smack bikingbruise - 2005-12-09 8:51 AM OK. So Team Canada is the team to beat? I got another challenge. Beat my last single swim. Ready? 6300 Meters. 4000 in one set. I've drawn a line in the sand. Anyone dare to step over it? SFSC, this one's for you.  |
| 2005-12-09 2:40 PM in reply to: #302593 |
| Expert 620 Guelph, Ontario | Subject: RE: Talking Smack Vaiza - 2005-12-09 12:26 PM bikingbruise - 2005-12-09 8:51 AM OK. So Team Canada is the team to beat? I got another challenge. Beat my last single swim. Ready? 6300 Meters. 4000 in one set. I've drawn a line in the sand. Anyone dare to step over it? SFSC, this one's for you. thats the first thing that came to my mind.. I second the motion E |
| 2005-12-09 2:58 PM in reply to: #287650 |
| Master 2287 Calgary, Alberta | Subject: RE: TEAM CANADA! Interesting that he is challenging us to 6300 meters when it was 6300 yards that he swam (not that 6300 yards is not respectable). 6300 yards = 5,760 meters. Am I up to the challenge in meters or yards - nope.... |
| 2005-12-09 6:22 PM in reply to: #302775 |
| Extreme Veteran 522 MN | Subject: RE: TEAM CANADA! CalgaryRunner - 2005-12-09 2:58 PM Interesting that he is challenging us to 6300 meters when it was 6300 yards that he swam (not that 6300 yards is not respectable). 6300 yards = 5,760 meters. Am I up to the challenge in meters or yards - nope.... My log shows yards (I'm trying to figure out how to change it to meters). I really mean this; if I can do this, so can you. The most I swam this year was 1.5 miles this summer at my peak of training. 2 months ago I couldn't really do a 500. The secret is a smooth long stroke. |
| 2005-12-09 7:01 PM in reply to: #302593 |
| Supersonicus Idioticus 2439 Thunder Bay, ON | Subject: RE: Talking Smack Vaiza - 2005-12-09 12:26 PM bikingbruise - 2005-12-09 8:51 AM OK. So Team Canada is the team to beat? I got another challenge. Beat my last single swim. Ready? 6300 Meters. 4000 in one set. I've drawn a line in the sand. Anyone dare to step over it? SFSC, this one's for you. Wow, it's been a while... I haven't done a double this week yet, and I should always do one each week. That's exams for you. I haven't hit the high mileage since last tuesday (7.3k). There was a time in october where I went 6.0k in the morning, then 3.5k in the afternoon - 9.5k total... we just don't have more than 2 hours of pool time to work with. But who knows? Maybe during christmas training we'll do that 100x100m set?? If it's largest distance you want to compete, I'm out of that competition. I just do what my coaches suggest - my races are 4 minutes long. However, I'm sure over christmas holidays I'll post workout(s) you'll be afraid of. 4000 in one set? Sounds a lot like my recent 3 rounds {4x300@4:30, 3x50@45, 40, 35} |
| 2005-12-09 8:13 PM in reply to: #287650 |
| Master 1320 Chilliwack, BC | Subject: RE: TEAM CANADA! Well this challenge is a bit out of my league. I think the ace can do it. But tonight, I am going to try for 10X100. So 1000m All through jello! |
| 2005-12-09 10:12 PM in reply to: #302891 |
| Subject: RE: Talking Smack So Fresh So Clean - 2005-12-09 5:01 PM However, I'm sure over christmas holidays I'll post workout(s) you'll be afraid of. I have no doubt. Heck, even your current workouts scare me half to death. |
| 2005-12-10 12:23 PM in reply to: #287650 |
| Extreme Veteran 382 Quebec City | Subject: RE: TEAM CANADA! Just finished 20 X 50 = 1000M hip hip houray for me! To celebrated I hit the spinner for an hour then the infamous dreadmill for 1 hour also. Time to eat and take a nap I'm exhausted but I'm so happy!  Go CANADA Go! |
| 2005-12-10 2:28 PM in reply to: #287650 |
| Regular 87 Squamish,BC | Subject: RE: TEAM CANADA! 6300m? That would take me 2 1/2 hours. I think not. Got 2550m done today. Longest distance yet. I'm kinda sporadic so making sure I get some long swims in to insure I make my goal. Won't let you guys down. 15 850 m to go. |
| 2005-12-10 9:36 PM in reply to: #287650 |
| Supersonicus Idioticus 2439 Thunder Bay, ON | Subject: RE: TEAM CANADA! 5200 today. I was upset when my coach ended workout early because we had to get out, or we would have gone more. I was thankful that he did 'cause I slept for 3 hours afterwards. Too much I.M. Being at 30k of 130k @dec 10 is scary... i need to do something about it |
| 2005-12-12 8:21 AM in reply to: #287650 |
| Expert 640 Montreal | Subject: RE: TEAM CANADA! Swam my longest workout to date. Swam my age in 100's and then added one more for each of my 2 kids. 17000m down and 3000m to go, right on schedule . I have one more masters practice on Thursday, then we start all the social events, travel and deadlines associated with the Holidays. |
| 2005-12-12 9:26 AM in reply to: #287650 |
| Supersonicus Idioticus 2439 Thunder Bay, ON | Subject: RE: TEAM CANADA! That gets me thinking.... I can do my age in 100s for one day, and easily do it in 400s... can I do it in 1000s?? How easy would this challenge be if I could do 20kish in one day?? How long would that take? If I go 1:30/100m, that's 8k per 2 hour session, so theoretically 5 hours. That sounds so crazy, but so appealing. Too bad I'm not a distance swimmer |
| 2005-12-12 1:55 PM in reply to: #287650 |
| Veteran 146 Hannon, Ontario | Subject: RE: TEAM CANADA! Another 1200m completed despite my cold! I'm now at 5200m completed out of my 10k commitment. Over the hump, baby! |
| 2005-12-12 2:59 PM in reply to: #287650 |
| Extreme Veteran 382 Quebec City | Subject: RE: TEAM CANADA! Another 1000 m for me last nite. 3050 out of 5000! Looking good! Keep up the good work everybody! |
| 2005-12-12 3:05 PM in reply to: #287650 |
| Veteran 164 | Subject: RE: TEAM CANADA! i am basically right on target 4h 15m 08s - 5550 M out of 8 hours and 8000 M |
| 2005-12-12 3:44 PM in reply to: #287650 |
| Subject: RE: TEAM CANADA! I'm getting close to half-way.. 9,150 out of 20,000 completed so far. Trying to get as much done before the holidays, but shopping and holiday festivities are definitely starting to get in the way! |
| 2005-12-12 4:45 PM in reply to: #287650 |
| Master 2287 Calgary, Alberta | Subject: RE: TEAM CANADA! I am on target as well. 3 swims completed out of 9 planned (33%). 4500 meters of 13500 meters (33%). This has been a great motivator as I am sure during some of the workouts I would have cut the work out short due to being tired etc. |
| 2005-12-12 5:20 PM in reply to: #287650 |
| Supersonicus Idioticus 2439 Thunder Bay, ON | Subject: RE: TEAM CANADA! wow, all of you are making me motivated that I'm behind. Either that, or you're making me feel bad that I have finals this week as well. When that friday one is done, I'm just going to hit the pool for a long long time. |
| 2005-12-13 3:27 AM in reply to: #302565 |
| Subject: ... This user's post has been ignored. |
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