Team Post Padding (Four-Is-More Challenge) (Page 71)

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2008-09-23 8:51 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Heard on Biggest Loser one guys blood formed cream on top when left overnight

2008-09-23 8:52 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
That was what I was told about mine when Triglicides were over 500.
2008-09-23 8:53 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Did not believe that was a real fact, thought Dr. was just exagerating.
2008-09-23 8:54 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
SO I guess I was wrong about that.          Frown
2008-09-23 8:54 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Having lost 20 pounds people are starting to comment
2008-09-23 8:55 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Too bad I still have 40+ to go

2008-09-23 8:55 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
this set of forums has definitely helped
2008-09-23 8:57 PM
in reply to: #1690473

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Artemis - 2008-09-23 11:25 AM
sparco - 2008-09-23 11:24 AM

otter_sh - 2008-09-22 7:29 PM They ran out of most food very quickly

Sometimes I run fast just so I finish in time to get some post-race food...

Depends on if it is good post-race food or not. 

The yogurt parfaits and pastries and fruit gone fast.

The celery and carrot sticks and dry banana bread lasted a little while longer.

2008-09-23 8:58 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Fruit smoothie was good, just small
2008-09-23 8:58 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
5K I run in April provides beer at 8:00 in the morning for racers
2008-09-23 8:59 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
After the finish of course

2008-09-23 8:59 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
and they have wonderful subs for breakfast
2008-09-23 9:00 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
And a large crew of massage therapistsCool
2008-09-23 9:01 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Anyone else ever ask for a massage before a race?
2008-09-23 9:02 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
I have a real hard time loosening up my calves
2008-09-23 9:02 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
so after I stretch, I asked for a massage

2008-09-23 9:03 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
better then adding biofreeze before the race
2008-09-23 9:03 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
like I used to do
2008-09-23 9:04 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
before massage therapist said that could cause real damage if I injured it and could not tell.
2008-09-23 9:06 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Guess I padded enough for 1 sitting
2008-09-23 9:06 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Will update tomorrow after my run

2008-09-23 9:52 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)

50 minutes of Plyometrics tonight.

Does that count as strength?  It sure feels like it in my thighs.

2008-09-23 11:05 PM
in reply to: #1692032

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

otter_sh - 2008-09-23 6:58 PM 5K I run in April provides beer at 8:00 in the morning for racers

I think my tri this Saturday gets post race beer  

2008-09-23 11:06 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)

otter_sh - 2008-09-23 6:54 PM Having lost 20 pounds people are starting to comment

congrats! 

2008-09-23 11:07 PM
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
saling4 - 2008-09-23 7:52 PM

50 minutes of Plyometrics tonight.

Does that count as strength? It sure feels like it in my thighs.

As my 20 month would say - waz dat? 

I know, I could google it, but you could tell me more creatively I suspect! 

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