Stretch it out in May Ghoulies! (Page 71)

wgraves7582 - 2010-05-28 7:08 AM

But just think how smart I am about triathlons though Neal.  With 10K I must be podium ready - LOL!

wgraves7582 - 2010-05-28 8:06 AM

Alright Nekkid - go get some rest!

kcarroll - 2010-05-28 9:07 AM Morning everybody!

disturbed275 - 2010-05-28 10:09 AM

Hi Kim!

ironannekidd - 2010-05-27 4:27 PM Good afternoon Ghoulies!

5 hours in the heat today, but I did not have to run to DC to watch my niece. They are calling for nasty weather this evening and my sister didn't want to be out in it this evening with her son.

I was on my cell talking to her at the field when she made the decision to call it off. A friend o mine, who's family owns a bus line was listening and asked if we'd be interested in going to a Yankees game. I'm not sure what happened but she said something happened with the trip and she offered us free bus trips and she'd discount the tickets for us, and something else. I told her to get me a date and let me know how much and I'd see who wanted to go. SWEET!

NJKim how do you feel about baseball? You could go with us!

wgraves7582 - 2010-05-28 8:09 AM

well they are in the south!! - LOL

Robin I am joking

disturbed275 - 2010-05-28 10:09 AM

X2!  Rest up, take a nap.  We'll keep the beeping to a minimum today

kcarroll - 2010-05-28 9:20 AM

Morning Neal!  Any big plans for the long weekend? 

wgraves7582 - 2010-05-28 10:38 AM

Morning Kim

disturbed275 - 2010-05-28 10:40 AM Golf, grill, and bike toppage - sounds like a new kind of tri

wgraves7582 - 2010-05-27 5:33 PM A little story about the engine being more important than the machine:

My buddy Todd and I were tour practicing - what does that mean - it means about 14-15 mph max.  We get passed by 2 litespeeds (about $4K each) on a flat stretch and I see them turn up a hill that I take to head home sometimes.  Todd broke off to see his mom and I turned and told him I was going to catch them to make them look bad.  It was a joke!!!

I catch them about 1/2 way up the hill on my Iowa steel touring bike.  I had my IPod on but I heard one of them saying something about my single up front.  I stayed in front up the whole 2 mile hill but they passed me on the downhill - which was fine.

So it is not always about the machine people.

mndymond - 2010-05-27 3:29 PM

Lol...I didn't start the roadrunner thing...just the horrible beep beep beep beep...beep beep beep...this morning...

Neal and Kendra brought in the road runner...haha

kns57 - 2010-05-28 10:55 AM Hello Ghoulies. 

My sprained ankle is turning black and blue.  I'm trying the KT tape on it today. 

I got to tell my staff today that i'm going to another branch.  Some were shocked.  Of course my two problem people aren't here today. 

kcarroll - 2010-05-28 10:00 AM

Kendra, sorry about the sprain.  KT tape might be too *giving* for a sprain.  Do know a PT that could check you out and possibly tape it for you?   

kns57 - 2010-05-28 11:07 AM
I have an ankle brace from several years back when I tore up my ligaments pretty badly.  I wore that the last two days, but wanted a break from it today and I'm not on my feet too much today, so I thought I would give it a try.  I'm a pro at wrapping my ankles with ace bandages also.  My first sprain I was 12.  Now i'm 50+ and have had lots and lots of practice.  Thanks for your advice though.