Subject: RE: Team Post Padding (Four-Is-More Challenge)Artemis - 2008-09-24 11:26 AM movingsouth - 2008-09-24 12:19 PM saling4 - 2008-09-24 5:10 AM Plyometrics is jump training.
Ah, so being a 3 year old. Got it. Maybe I can ask my daughter to teach me.
Hehe...I bet a 3 year old's version of plyometrics is way more fun than a trainer's.
When i do my core, she comes up with new ones for me... sometimes they are valid. othertimes it requires me to do my situp (or whatever) with her on top of me. |