login
Come and play with aquagirl and mav ! CLOSED (Page 73)
-
No new posts
|
 2010-04-01 1:58 PM in reply to: #2762721 |
Champion  8540      the colony texas |  Subject: RE: Come and play with aquagirl and mav ! CLOSEDI really need to check in more... didnt' even know there was a bike challenge..  . but with nicer weather means less computer time for me and my days have been pretty busy at work so less time on BT alsoget better all you injuried peeps |
| 2010-04-02 7:01 AM in reply to: #2559403 |
Extreme Veteran 396 | Subject: RE: Come and play with aquagirl and mav ! CLOSED Good Morning Everyone !!!! |
| 2010-04-02 10:04 AM in reply to: #2559403 |
Veteran 198 British Columbia | Subject: RE: Come and play with aquagirl and mav ! CLOSED Morning all... Kevin - sorry the back is still giving you grief. Have you done anything new with your bike set-up? I went to a physio guy that also specializes in bike fits. A few small adjustments here and there made a big difference. Rebecca - I hope you do not have to wait very long for your MRI. Kelly - safe travels and I hope you have a great vacation. Our group rides start up this weekend. They are having a bike maintenance 101 class before we head off. I guess it is finally time for me to learn how to change a flat (haven't had one yet and there was always someone with me who knew how). Next week it's bike handling drills and the week after that transition set up for swim/bike and bike/run. Should be fun. Have a great Easter weekend everyone.
|
 2010-04-02 2:24 PM in reply to: #2765019 |
| Subject: ... This user's post has been ignored. |
| 2010-04-03 9:57 AM in reply to: #2764701 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED gojogo - 2010-04-02 8:01 AM Good Morning Everyone !!!! Kelley enjoy your vacay! And remember....we do this for FUN so do not let it get in the way of the rest of your life OK? |
| 2010-04-03 10:02 AM in reply to: #2765019 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED kew - 2010-04-02 11:04 AM Morning all... Kevin - sorry the back is still giving you grief. Have you done anything new with your bike set-up? I went to a physio guy that also specializes in bike fits. A few small adjustments here and there made a big difference. Rebecca - I hope you do not have to wait very long for your MRI. Kelly - safe travels and I hope you have a great vacation. Our group rides start up this weekend. They are having a bike maintenance 101 class before we head off. I guess it is finally time for me to learn how to change a flat (haven't had one yet and there was always someone with me who knew how). Next week it's bike handling drills and the week after that transition set up for swim/bike and bike/run. Should be fun. Have a great Easter weekend everyone.
Yay for bike maintenance! I had a buddy show me how to change a flat a couple of times.......but last week got my first "real" flat. Yikes. Two hours from home and sitting in the grass with the cows staring at me hoping like HECK the SECOND CO2 was actually going to go into the d*mn tire. It was all good in the end.......but I would advise that if you are planning on using CO2 that you sacrifice a couple of cartidges and practice inflating with it so you know EXACTLY how it works. |
| 2010-04-03 10:02 AM in reply to: #2765479 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED Bopper - 2010-04-02 3:24 PM Thanks Karen... I'm thinking that I may need to have the fit checked out and adjusted for my inflexible back. Was thinking I need a new saddle any way. Just got back from a 90km ride with a leisure tour group... was a great day for a ride. +25*C and 22km/h winds... even the wind wasn't that bad, since we had tailwinds for over 1/2 of the ride. Kevin hope your back is feeling better......... |
| 2010-04-03 6:58 PM in reply to: #2766338 |
| Veteran 198 British Columbia | Subject: RE: Come and play with aquagirl and mav ! CLOSED aquagirl - 2010-04-03 8:02 AM kew - 2010-04-02 11:04 AM Morning all... Kevin - sorry the back is still giving you grief. Have you done anything new with your bike set-up? I went to a physio guy that also specializes in bike fits. A few small adjustments here and there made a big difference. Rebecca - I hope you do not have to wait very long for your MRI. Kelly - safe travels and I hope you have a great vacation. Our group rides start up this weekend. They are having a bike maintenance 101 class before we head off. I guess it is finally time for me to learn how to change a flat (haven't had one yet and there was always someone with me who knew how). Next week it's bike handling drills and the week after that transition set up for swim/bike and bike/run. Should be fun. Have a great Easter weekend everyone.
Yay for bike maintenance! I had a buddy show me how to change a flat a couple of times.......but last week got my first "real" flat. Yikes. Two hours from home and sitting in the grass with the cows staring at me hoping like HECK the SECOND CO2 was actually going to go into the d*mn tire. It was all good in the end.......but I would advise that if you are planning on using CO2 that you sacrifice a couple of cartidges and practice inflating with it so you know EXACTLY how it works. We had a lot of fun this morning and yes they had us practice both with CO2 cartridges and with the hand pump. We practiced taking the wheels on and off (and I discovered that it isn't really a big deal to take off the back wheel and put it back on), how to clean and grease the chain, etc. The workshp went on a little longer than expected and we also had one wicked wind storm come through yesterday so there is a lot of debris along the roads. We decided to postpone the group ride until next weekend so it will be a trainer ride for me. Anyone racing this weekend?
|
| 2010-04-04 3:39 PM in reply to: #2559403 |
| Veteran 198 British Columbia | Subject: RE: Come and play with aquagirl and mav ! CLOSED Happy Easter everyone! Hope you have a wonderful day. |
| 2010-04-04 8:56 PM in reply to: #2559403 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED Happy Bunny Day everyone! Hope everyone had a nice day with family and friends and copious amounts of chocolate........... |
| 2010-04-05 3:41 PM in reply to: #2767950 |
| Subject: ... This user's post has been ignored. |
| 2010-04-05 6:03 PM in reply to: #2559403 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED Hello all! Hope you all had a stellar day. I had some hurtssogood ART done to release my super tight calves today. All the bike mileage is doing a number on em. I am not working at all this week....but its gonna rain so I may have to....gasp.....put sexy girl back on the drainer............. |
| 2010-04-05 6:04 PM in reply to: #2559403 |
| Veteran 278 Mesa, Arizona | Subject: RE: Come and play with aquagirl and mav ! CLOSED Getting MRI done tomorrow. Weather was beautiful this weekend. I did go for a walk on saturday. Did 35 minutes of hills and 15 mins of stairs. I really felt it saturday night and sunday with a tremendous amount of pain. I put my bike on trainer and every hand position hurts my shoulder so not sure that is a great option right now. Hopefully I will get some good news this week from doctor!!! |
| 2010-04-05 6:08 PM in reply to: #2769850 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED halfdome - 2010-04-05 7:04 PM Getting MRI done tomorrow. Weather was beautiful this weekend. I did go for a walk on saturday. Did 35 minutes of hills and 15 mins of stairs. I really felt it saturday night and sunday with a tremendous amount of pain. I put my bike on trainer and every hand position hurts my shoulder so not sure that is a great option right now. Hopefully I will get some good news this week from doctor!!! Oh Rebecca........listen carefully to your body.........if every position hurts then I gotta think that perhaps you should not ride for now.  Question: why were you in pain after your run? Your shoulder you mean?? Or do you mean just your legs?? |
| 2010-04-05 6:12 PM in reply to: #2559403 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED This from Ron........ What happens next?
I am quite happy to keep the group going.....I will continue to check in daily and will try and provide as much support and motivation as I can!! Carry on my manatees! Edited by aquagirl 2010-04-05 6:13 PM |
| 2010-04-05 6:49 PM in reply to: #2769856 |
| Veteran 278 Mesa, Arizona | Subject: RE: Come and play with aquagirl and mav ! CLOSED My shoulder hurt after Saturday's walk. Hurt sunday too so much that I didn't do anything on sunday. I hopped on trainer today but that was uncomfy so I stopped. Going to go for a walk tonite. Seems that is all I am able to do right now. If I don't need surgery, hopefully I can start PT next week and begin the recovery process!! aquagirl - 2010-04-05 4:08 PM halfdome - 2010-04-05 7:04 PM Getting MRI done tomorrow. Weather was beautiful this weekend. I did go for a walk on saturday. Did 35 minutes of hills and 15 mins of stairs. I really felt it saturday night and sunday with a tremendous amount of pain. I put my bike on trainer and every hand position hurts my shoulder so not sure that is a great option right now. Hopefully I will get some good news this week from doctor!!! Oh Rebecca........listen carefully to your body.........if every position hurts then I gotta think that perhaps you should not ride for now. Question: why were you in pain after your run? Your shoulder you mean?? Or do you mean just your legs?? |
| 2010-04-05 6:51 PM in reply to: #2769849 |
| Veteran 278 Mesa, Arizona | Subject: RE: Come and play with aquagirl and mav ! CLOSED poor sexy girl aquagirl - 2010-04-05 4:03 PM Hello all! Hope you all had a stellar day. I had some hurtssogood ART done to release my super tight calves today. All the bike mileage is doing a number on em. I am not working at all this week....but its gonna rain so I may have to....gasp.....put sexy girl back on the drainer............. |
| 2010-04-05 7:02 PM in reply to: #2769924 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED halfdome - 2010-04-05 7:51 PM poor sexy girl aquagirl - 2010-04-05 4:03 PM Hello all! Hope you all had a stellar day. I had some hurtssogood ART done to release my super tight calves today. All the bike mileage is doing a number on em. I am not working at all this week....but its gonna rain so I may have to....gasp.....put sexy girl back on the drainer............. Well sexy girl is fine and dandy! Of course she does not have any calves to worry about.....so..... I wonder if her wheels hurt after a long ride??? |
| 2010-04-05 7:06 PM in reply to: #2769917 |
| Pro 4828 The Land of Ice and Snow | Subject: RE: Come and play with aquagirl and mav ! CLOSED halfdome - 2010-04-05 7:49 PM My shoulder hurt after Saturday's walk. Hurt sunday too so much that I didn't do anything on sunday. I hopped on trainer today but that was uncomfy so I stopped. Going to go for a walk tonite. Seems that is all I am able to do right now. If I don't need surgery, hopefully I can start PT next week and begin the recovery process!! aquagirl - 2010-04-05 4:08 PM halfdome - 2010-04-05 7:04 PM Getting MRI done tomorrow. Weather was beautiful this weekend. I did go for a walk on saturday. Did 35 minutes of hills and 15 mins of stairs. I really felt it saturday night and sunday with a tremendous amount of pain. I put my bike on trainer and every hand position hurts my shoulder so not sure that is a great option right now. Hopefully I will get some good news this week from doctor!!! Oh Rebecca........listen carefully to your body.........if every position hurts then I gotta think that perhaps you should not ride for now. Question: why were you in pain after your run? Your shoulder you mean?? Or do you mean just your legs?? Rebecca would a sling help at all do you suppose?? |
| 2010-04-06 9:33 AM in reply to: #2769949 |
| Veteran 278 Mesa, Arizona | Subject: RE: Come and play with aquagirl and mav ! CLOSED It is in a sling when I am out and about. I was good. I even did my hills and stairs in the sling. I take it off when I am home just chilling and at nite. I should know something this week. I really think that I am not going to need surgery. Just PT. I think it is just going to take a while to heal. I am struggling with that because I lost 35lbs last year and do not want to gain it back!!!! aquagirl - 2010-04-05 5:06 PM halfdome - 2010-04-05 7:49 PM My shoulder hurt after Saturday's walk. Hurt sunday too so much that I didn't do anything on sunday. I hopped on trainer today but that was uncomfy so I stopped. Going to go for a walk tonite. Seems that is all I am able to do right now. If I don't need surgery, hopefully I can start PT next week and begin the recovery process!! aquagirl - 2010-04-05 4:08 PM halfdome - 2010-04-05 7:04 PM Getting MRI done tomorrow. Weather was beautiful this weekend. I did go for a walk on saturday. Did 35 minutes of hills and 15 mins of stairs. I really felt it saturday night and sunday with a tremendous amount of pain. I put my bike on trainer and every hand position hurts my shoulder so not sure that is a great option right now. Hopefully I will get some good news this week from doctor!!! Oh Rebecca........listen carefully to your body.........if every position hurts then I gotta think that perhaps you should not ride for now. Question: why were you in pain after your run? Your shoulder you mean?? Or do you mean just your legs?? Rebecca would a sling help at all do you suppose?? |
| 2010-04-06 9:34 AM in reply to: #2769945 |
| Veteran 278 Mesa, Arizona | Subject: RE: Come and play with aquagirl and mav ! CLOSED sexy girl needs a recovery day too!!!! aquagirl - 2010-04-05 5:02 PM halfdome - 2010-04-05 7:51 PM poor sexy girl aquagirl - 2010-04-05 4:03 PM Hello all! Hope you all had a stellar day. I had some hurtssogood ART done to release my super tight calves today. All the bike mileage is doing a number on em. I am not working at all this week....but its gonna rain so I may have to....gasp.....put sexy girl back on the drainer............. Well sexy girl is fine and dandy! Of course she does not have any calves to worry about.....so..... I wonder if her wheels hurt after a long ride??? |
| 2010-04-06 8:31 PM in reply to: #2770952 |
| Subject: ... This user's post has been ignored. |
| 2010-04-06 8:32 PM in reply to: #2770959 |
| Subject: ... This user's post has been ignored. |
| 2010-04-07 7:15 AM in reply to: #2769861 |
| Uxbridge | Subject: RE: Come and play with aquagirl and mav ! CLOSED aquagirl - 2010-04-05 7:12 PM This from Ron........ What happens next?
I am quite happy to keep the group going.....I will continue to check in daily and will try and provide as much support and motivation as I can!! Carry on my manatees! WHat Helen said!!!! Sorry I have been a little absent this last week. Work and training have been keeping me quite busy!!! I hope all goes well with your MRI rebecca I wouldnt worry about the weight gain...it will be fine as you ease back into training.Today is supposed to be 85 degrees! I am going to try and OWS later this afternoon. It has been unseasonably warm so I am hoping!!! |
| 2010-04-07 9:34 AM in reply to: #2773170 |
| Veteran 278 Mesa, Arizona | Subject: RE: Come and play with aquagirl and mav ! CLOSED Have fun doing OWS. Nice weather!!! That's warmer than here!!! mav - 2010-04-07 5:15 AM aquagirl - 2010-04-05 7:12 PM This from Ron........ What happens next?
I am quite happy to keep the group going.....I will continue to check in daily and will try and provide as much support and motivation as I can!! Carry on my manatees! WHat Helen said!!!! Sorry I have been a little absent this last week. Work and training have been keeping me quite busy!!! I hope all goes well with your MRI rebecca I wouldnt worry about the weight gain...it will be fine as you ease back into training.Today is supposed to be 85 degrees! I am going to try and OWS later this afternoon. It has been unseasonably warm so I am hoping!!! |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK