Show us your Ghoulies - Halloween Run Challenge Page #2 (Page 74)

sooo whats keeping you??? just a few long days drive away! or hop skip and a jump (hop on a plane, skip the rental and jump in and find a great deal on bikes here! REALLY GOOD DEALS TO BE HAD here on SOME AMAZING BIKES (tri, cross, road and mtn)! There are a lot of people that have WAAAAAAAAAAAAAAy tooooooo much money around here and people and buy bikes like we do shoes...and some are hardly ever ridden!! SUX for them that they never found the fun in biking...but VERY good for me who I think Queen wrote the song...I WANT TO RIDE MY BICYCLE for and about! I not only want to but I LOVE TO RIDE MY BICYCLE..I LOVE TO RIDE MY BIKE!!!

if you truly are looking for a new bike let me know. I do come across a good amount of used bikes and would love to find an excuse to meet in person!

sux that you were not able to run....never too late! haha

also just think of all the great brownie points you made with the wife!!! and I think Wednesday needs to be that missed 10 miler now...unless of course you are tapering for an upcoming race, of course!

Hope your Monday is going well..it should be about done for you...its only mid afternoon here...almost nap time! its dark outside and I think I hear my name being called....

do you hear that?????

that's my couch calling me to come nap!

be nice with the chat or Im not sure I will ever catch up...unless of course someone does a small S U Y G update from say page 71 on this thread to our present page!!!???!!!

ahhh come on...whos gonna let me know all the great information I missed in those pages!!!???? anyone???????????????????? whose feeling like being a TRUE team player??? who? who? who? who who?

paul - that you popping in? come to do some trash talking did we???

shame on you!....remember its not over til the fat lady sings!

and I will be sure to send you a memo when I decide to do that singing! haha

what challenge team are you on Paul?

deehtz - 2009-10-19 4:56 PM

owl_girl - 2009-10-19 9:09 AM

Wow!!!!  I got 2nd out of 12 in my age group at the 5K!!!!  Who would have thought!

WE GHOULIES KNEW you had it in you!  Congrats!!!  

wow this is one of the pages I did not read! YOU GO TRACY! WAY TO GET THAT HARDWARE! WOOT WOOT!! YIPPITY DOOOO DAAAA!!!!CONGRATULATION!!! SO PROUD!!! YOU DA BOMB!!!

deehtz - 2009-10-19 5:01 PM

Girl Passing on Left - 2009-10-19 10:36 AM

Hi Team

Did you miss me???????

YES we did.  Welcome back!  

thanks Dee! how was your weekend? and hoping your start of the week is off without any hitches!!!!

A better quote on the picture would have been

Ghoulies are going Down .  

;P 

I napped and I feel 100% worse! haha

I think Im going back to bed! but first I will make a batch of my all time fav Pisgetti casserole. basically spaghetti casserole with a salad and garlic cheesy bread.

and what are you guys having????????

who ran today?

whose running tomorrow?

and who downloaded a team chart so I can inspire everyone!?

still havent told me what team you on??? you afraid I may come and harass you???

and the only down we this lovely Show Us Your Ghoulies will be doing is TAKING YOU AND YOUR _______________ <----PLEASE FILL IN THE BLANKITY BLANK~~ TEAM DOWN!

and I know that the team will back me up on this...right team????

team??????????????? you do have my back, right?????

and look at you now! 208 and going strong!!!!

take one down...pass it around....49 challenge miles left to go!!! KIU!!! YOU ROCK!!! I have to come visit your log! want to see your distances!!!! what is your avg distance?

way to get out and run after a long day work and in those nasty a$$ conditions! KUDOS TO YOU!! and DOUBLE KUDOS for not apologizing! haha 

disturbed275 - 2009-10-15 7:21 PM

aspeelma - 2009-10-15 11:40 AM

kcarroll - 2009-10-15 12:35 PM Lunchtime drive-by.  Not much food smack been posted lately.  I had a peanut butter and honey sandwich and and an apple.  Not exciting, but I really like  peanut butter. What is in your lunchbox?

Roasted almonds, or as I like to call them --> tree bark
I had some chocolate milk, as well. Little bits all through the day for me.

I'm having steak for dinner tonight, along with baked potatoes and corn on the cob. We'll have extras if there's anyone who doesn't feel like cooking. 

Did I read that right?  Extra steak?  And I don't have to cook?  Sign me up!

still too late to get in on this steak??? Im with Neal...I HEART nice free steak! and I have lots of nice wine to compliment it!!!! so who showed up???

disturbed275 - 2009-10-15 7:24 PM

Girl Passing on Left - 2009-10-15 11:41 AM

disturbed275 - 2009-10-14 7:53 PM Not the best but here's a bike pic.  Mid-flying dismount at my last tri:

great picture! I know I would be nervous if you were in my age group! id be shakin in my boots spd's! so what tri was this taken at?

It was at a small local tri in Waterloo, IA 3 weeks ago.  Only a little over 100 people showed up.  It's a well run race so I hope it grows.  Next year they are adding a sprint distance (this was an oly) so that might help the growth.

adding a sprint should bring a lot more athletes..and spectators which also makeit more doable! looks like a nice venue! pool or OWS? whats the bike and run course like?