Ghoulie eliptical v ST November challenge (Page 74)

2009-11-22 3:14 PM

in reply to: #2484411

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

figured i couldnt dodge the bullet forever.

the flu finally caught up to me, damnitall.

it was ALL AROUND.

headache, body aches out the yang, chills. no fever and no stomach/intestinal issues which im thankful.

i thought the way i felt this morning, this was here to stay, but i didnt move much from the couch, and now im guessing its a 24 hickey-doo.

YAY!

we'll see how tomorrow feels.

stacieb

2009-11-22 3:15 PM

in reply to: #2484411

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

i drank almost an entire 2 liter of diet ginger ale by myself.

what is it about being sick and ginger ale.

ahhhhh.
stacieb

2009-11-22 3:17 PM

in reply to: #2525896

Champion

10742

Ames, IA

Subject: RE: Ghoulie eliptical v ST November challenge

skrtrnr - 2009-11-22 3:14 PM figured i couldnt dodge the bullet forever.

the flu finally caught up to me, damnitall.

it was ALL AROUND.

headache, body aches out the yang, chills. no fever and no stomach/intestinal issues which im thankful.

i thought the way i felt this morning, this was here to stay, but i didnt move much from the couch, and now im guessing its a 24 hickey-doo.

YAY!

we'll see how tomorrow feels.

stacieb

Oh wow. No fun at all, Stacie. Hopefully you are on your way to feeling better!

iowagander

2009-11-22 5:45 PM

in reply to: #2525541

Elite

3144

Subject: RE: Ghoulie eliptical v ST November challenge

disturbed275 - 2009-11-22 5:58 AM

iowagander - 2009-11-21 8:15 PM Good evening Ghoulies. Kind of a crappy day out here on the Left Coast but hopefully tomorrow will be better. I hope everyone else's weekend is going well.

Neal - I watched that game too. That was some crappy football. Good thing the Gophers decided to play their JV offense! Seriously though, congrats to your Hawkeyes on 10 wins this year - well earned.

I'm sorry you had to subject yourself to that offensive debacle. All the beer in the world was not making that game pretty. But I'm a firm believer in the win is a win mantra. They should end up in a good bowl.

Hope you have a much better Sunday

Thanks Neal. Today's been quite a bit better. Would have been better if I could have actually watched the Vikings win, but like you said, a win's a win - even if I have to get my updates via texts from my brother.

I am fairly happy with my 5k time trial today and I'm gonna get in an ST session before I have to unclog the kitchen sink and make dinner. What to eat, what to eat... I'll probably figure that out when I get to the store like usual.

iowagander

2009-11-22 5:46 PM

in reply to: #2525896

Elite

3144

Subject: RE: Ghoulie eliptical v ST November challenge

skrtrnr - 2009-11-22 1:14 PM figured i couldnt dodge the bullet forever.

the flu finally caught up to me, damnitall.

it was ALL AROUND.

headache, body aches out the yang, chills. no fever and no stomach/intestinal issues which im thankful.

i thought the way i felt this morning, this was here to stay, but i didnt move much from the couch, and now im guessing its a 24 hickey-doo.

YAY!

we'll see how tomorrow feels.

stacieb

Sorry about the ickies Stacie! Hope you're feeling better tomorrow...

deehtz

2009-11-22 8:10 PM

in reply to: #2525896

Elite

4201

washington state

Subject: RE: Ghoulie eliptical v ST November challenge

Feel better SOON...

givemashot

2009-11-22 8:28 PM

in reply to: #2525896

Master

3479

Utah

Subject: RE: Ghoulie eliptical v ST November challenge

skrtrnr - 2009-11-22 2:14 PMfigured i couldnt dodge the bullet forever.

the flu finally caught up to me, damnitall.

it was ALL AROUND.

headache, body aches out the yang, chills. no fever and no stomach/intestinal issues which im thankful.

i thought the way i felt this morning, this was here to stay, but i didnt move much from the couch, and now im guessing its a 24 hickey-doo.

YAY!

we'll see how tomorrow feels.

stacieb

Awwww maaaaan!!! I'm so sorry, Stacie. Get well soon. Big Gouhlie loves comin' atchya.

2009-11-23 6:36 AM

in reply to: #2525903

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

disturbed275 - 2009-11-22 3:17 PM

Oh wow. No fun at all, Stacie. Hopefully you are on your way to feeling better!

your right NEAL. NO FUN.

im well on my way to feeling better, thankfully.

i had swim planned for today, so im just gonna go ahead w that.

what w all those aching body parts yesturday, i bet the water will feel awfully nice.

60 mins was the plan, but i can do 45 instead and switch my 60 to later in the week.

we'll see it how it goes. ill be sure to take it nice and slow and easy.

stacieb

2009-11-23 6:37 AM

in reply to: #2526087

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

iowagander - 2009-11-22 5:46 PM

Sorry about the ickies Stacie! Hope you're feeling better tomorrow...

feelin' MUCH better TOM. thanks.
stacieb

2009-11-23 6:38 AM

in reply to: #2526269

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

deehtz - 2009-11-22 8:10 PM

Feel better SOON...

feelin' better sooner than i thought yesturday morning, DEE.

felt like i got hit by a TRUCK, i just hurt all over.

but as the day when it on...its amazing what our body can do in 24 hrs.

thats pretty typical for me, what lingers on for a lot people, usually 'blows' right through me.

stacieb

2009-11-23 6:40 AM

in reply to: #2526293

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

givemashot - 2009-11-22 8:28 PM

Awwww maaaaan!!! I'm so sorry, Stacie. Get well soon. Big Gouhlie loves comin' atchya.

it was the BIG GHOULIE LOVES comin' at me, THATS what did it.

thanks AMY.

mwah!
stacieb

2009-11-23 6:41 AM

in reply to: #2484411

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

i have to admit, i thought (MOMENTARILY) if im sick, then i can get out of cooking Thanksgiving dinner.

no such luck. damnitall.

just kidding.

im actually looking forward to it....sort of. :}

stacieb

Edited by skrtrnr 2009-11-23 6:42 AM

2009-11-23 6:44 AM

in reply to: #2484411

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

GRRRRRR.

what is with my kids!!!!!!!!

each of them have gone through this stage where they didnt want to brush their teeth and comb their hair.

W....T......FLIP???????

stacieb

2009-11-23 6:46 AM

in reply to: #2484411

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

every morning its the SAME battle.

UGH. UGH. UGH.

i know the younger ones are taking 'cues' from my oldest son.

for years, brushing his teeth and hair has been a battle (legitimately on one level, due to his Autism, he has sensory issues that make brushing those areas 'difficult'/uncomfortable...)

BUT..the other two?????

heads are gonna start rollin!
stacieb

2009-11-23 6:46 AM

in reply to: #2484411

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

always such a FUN way to start the day?! NOT!!!!!!!

stacieb

2009-11-23 6:51 AM

in reply to: #2484411

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

hopefully Wed im gonna get a jump on some of the Thanksgiving baking and cooking....at least make the pies and the sweet potato casserole.

that way that'll be done and out of the way.

the sweet potato casserole (i think) i better the next day anyways.

as for the pies, im assuming that i can just refrigerate them and they'll keep, right??

got to remember to defrost the TURKEY!!!

everyones bringing something, so that helps. it'll all come together, im sure.

stacieb

2009-11-23 7:05 AM

in reply to: #2484411

Champion

6225

Subject: RE: Ghoulie eliptical v ST November challenge

i signed up for FOUR HOURS OF (FREE) SPIN ON SATURDAY.

GULP.

all the spin classes are free on Saturday, as well as the fee aerobic classes.

so im gonna do my usual 2 hrs, and the do the 2, 1 hr classes after that.

theres 10 mins inbetween classes, that i can get off and stretch and go potty if i need to. its not like it will be 4hrs continuous, though i am gonna keep my 'breaks' as short as i can.

im gonna have to have a cooler next to my bike

definately pack some bananas and PB&J....when i did the 60 mile ride i ate a PB&J every 15 miles.

and bananas.

that and Gatorade.

i figure ill use the same 'fueling plan' as i did on that ride

it was really cold/rainy that day, so heat wasnt an issue. of course it wont be indoors either, they have these UBER HUGE fans that they run throughout the entire class time.

the spin bike isnt quite as comfortable as my road bike, though ive figured out how to adjust the seat and the handlebars that the setup is close to how my road bike feels....

i should be good to go.
stacieb

2009-11-23 7:05 AM

in reply to: #2484411

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2009-11-23 7:08 AM

in reply to: #2484411

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2009-11-23 7:38 AM

in reply to: #2484411

Champion

10742

Ames, IA

Subject: RE: Ghoulie eliptical v ST November challenge

Good morning Ghoulies!

2009-11-23 7:38 AM

in reply to: #2484411

Champion

10742

Ames, IA

Subject: RE: Ghoulie eliptical v ST November challenge

Stacie, glad you are feeling better!

2009-11-23 7:39 AM

in reply to: #2526629

Champion

10742

Ames, IA

Subject: RE: Ghoulie eliptical v ST November challenge

wgraves7582 - 2009-11-23 7:05 AM We are only on Thread #1 still? wow!!

Well I am back - did a little training (hiking and walking) but saw awesome scenery and sometimes that is more therapeutic than training itself.

Pictures to follow when I download them.

BTW - Good Morning Ghoulies

Welcome back Bill! Glad you had a good trip!

2009-11-23 7:40 AM

in reply to: #2526628

Champion

10742

Ames, IA

Subject: RE: Ghoulie eliptical v ST November challenge

skrtrnr - 2009-11-23 7:05 AM i signed up for FOUR HOURS OF (FREE) SPIN ON SATURDAY.

GULP.

all the spin classes are free on Saturday, as well as the fee aerobic classes.

so im gonna do my usual 2 hrs, and the do the 2, 1 hr classes after that.

theres 10 mins inbetween classes, that i can get off and stretch and go potty if i need to. its not like it will be 4hrs continuous, though i am gonna keep my 'breaks' as short as i can.

im gonna have to have a cooler next to my bike

definately pack some bananas and PB&J....when i did the 60 mile ride i ate a PB&J every 15 miles.

Holy carp that's a lotta spinning! Working off that Thanksgiving meal, are ya?