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T.W.I.S.T.E.R. - March Winds Challenge (Page 74)
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 2010-03-23 8:52 PM in reply to: #2698009 |
Expert  1580    Ankeny, Iowa |  Subject: RE: T.W.I.S.T.E.R. - March Winds Challengeleft to hit 100% |
| 2010-03-23 8:53 PM in reply to: #2698009 |
Expert 1580 Ankeny, Iowa | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge Should be no problem. |
| 2010-03-23 8:53 PM in reply to: #2744140 |
Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge dimplespoo - 2010-03-23 6:50 PM Was under the goal for my run yesterday with only going 1.35 instead of 2.5. So tonight I thought lets see how close to 30 min straight I can go - made it to 30 and 2.8 miles so I made up .3 of last nights run tonight. That means only .85 tomorrow to stay on track..  Thats what I'm talking about! Nice work. Keep at it. |
| 2010-03-23 9:04 PM in reply to: #2744118 |
| Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-23 4:37 PM Buddy and I got a great MTB ride in today. 40 miles through Nisene Marks and Soquel Demonstration Forest. Weather was beautiful today. 40 miles on a mtn bike....that's hardcore |
| 2010-03-23 9:16 PM in reply to: #2744171 |
Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge tri808 - 2010-03-23 7:04 PM brick94513 - 2010-03-23 4:37 PM Buddy and I got a great MTB ride in today. 40 miles through Nisene Marks and Soquel Demonstration Forest. Weather was beautiful today. 40 miles on a mtn bike....that's hardcore I'm back to building up for the season. I have a couple 24 hour races and a 100 miler (14,000 ft ascent) this year. I love it! |
| 2010-03-23 9:20 PM in reply to: #2744191 |
| Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-23 5:16 PM tri808 - 2010-03-23 7:04 PM brick94513 - 2010-03-23 4:37 PM Buddy and I got a great MTB ride in today. 40 miles through Nisene Marks and Soquel Demonstration Forest. Weather was beautiful today. 40 miles on a mtn bike....that's hardcore I'm back to building up for the season. I have a couple 24 hour races and a 100 miler (14,000 ft ascent) this year. I love it! Well, if you didn't love it, then you'd be a fool...  |
| 2010-03-23 9:22 PM in reply to: #2744195 |
Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge tri808 - 2010-03-23 7:20 PM brick94513 - 2010-03-23 5:16 PM tri808 - 2010-03-23 7:04 PM brick94513 - 2010-03-23 4:37 PM Buddy and I got a great MTB ride in today. 40 miles through Nisene Marks and Soquel Demonstration Forest. Weather was beautiful today. 40 miles on a mtn bike....that's hardcore I'm back to building up for the season. I have a couple 24 hour races and a 100 miler (14,000 ft ascent) this year. I love it! Well, if you didn't love it, then you'd be a fool... Or sadistic! |
| 2010-03-23 9:48 PM in reply to: #2744132 |
Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-23 6:44 PM Hey Tracy, you're close to the Lost Coast, right? Have you ridden the trail system there? Apparently, the trail association built a singletrack loop there that is all legal for MTB. Any comments? Yes, I'm very close to the Lost Coast. I've heard that it is fantastic! We have been looking at that area as a possibility for starting up an ultra marathon as well. If you want more info on it, you can call Henderson Center Bike Shop in Eureka or Adventures Edge in Arcata. |
| 2010-03-23 9:49 PM in reply to: #2744191 |
Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-23 7:16 PM tri808 - 2010-03-23 7:04 PM brick94513 - 2010-03-23 4:37 PM Buddy and I got a great MTB ride in today. 40 miles through Nisene Marks and Soquel Demonstration Forest. Weather was beautiful today. 40 miles on a mtn bike....that's hardcore I'm back to building up for the season. I have a couple 24 hour races and a 100 miler (14,000 ft ascent) this year. I love it! Which races? |
| 2010-03-23 9:51 PM in reply to: #2698009 |
Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge I ran and swam today. I'm way over on my swimming goal but I may come up a bit short on my running goal due to being sick. Cycling will be spot on. |
| 2010-03-23 10:08 PM in reply to: #2744265 |
Expert 1580 Ankeny, Iowa | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge owl_girl - 2010-03-23 9:51 PM I ran and swam today. I'm way over on my swimming goal but I may come up a bit short on my running goal due to being sick. Cycling will be spot on. Contact Dee about the time you were sick - I missed a week and she just let me reduce my goal by what I missed in my run and bike. I didn't reduce core or stretching since I figured I could still manage to do those. Just let her know how long you are sick and what you want to reduce. She is cool like that. |
| 2010-03-23 11:47 PM in reply to: #2744259 |
Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge owl_girl - 2010-03-23 7:49 PM brick94513 - 2010-03-23 7:16 PM tri808 - 2010-03-23 7:04 PM brick94513 - 2010-03-23 4:37 PM Buddy and I got a great MTB ride in today. 40 miles through Nisene Marks and Soquel Demonstration Forest. Weather was beautiful today. 40 miles on a mtn bike....that's hardcore I'm back to building up for the season. I have a couple 24 hour races and a 100 miler (14,000 ft ascent) this year. I love it! Which races? NorCal MTBE Series: 24 Hours of Cool Boggs 24 Hour Knickerbocker 8 Hr SugarPine 8 Hr Tahoe-Sierra 100 |
| 2010-03-23 11:49 PM in reply to: #2744251 |
Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge owl_girl - 2010-03-23 7:48 PM brick94513 - 2010-03-23 6:44 PM Hey Tracy, you're close to the Lost Coast, right? Have you ridden the trail system there? Apparently, the trail association built a singletrack loop there that is all legal for MTB. Any comments? Yes, I'm very close to the Lost Coast. I've heard that it is fantastic! We have been looking at that area as a possibility for starting up an ultra marathon as well. If you want more info on it, you can call Henderson Center Bike Shop in Eureka or Adventures Edge in Arcata. This area has been getting alot of publicity in magazines. I was thinking about stopping in October as we tour north along the coast to BC. |
| 2010-03-23 11:52 PM in reply to: #2698009 |
Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge By the way, your avatar is causing me problems... my kids keep making scroll up or down so they can keep watching it! |
| 2010-03-24 1:54 AM in reply to: #2744363 |
| Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-23 7:52 PM By the way, your avatar is causing me problems... my kids keep making scroll up or down so they can keep watching it! I do the same thing...but I don't have kids...I scroll up because I want to watch it. |
| 2010-03-24 1:58 AM in reply to: #2698009 |
| Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge Got in a nice interval ride today. There's a 1.75 mile stretch of road that a lot of people ride on because it's fairly empty. The only problem is the wind howls there...either straight on your back, your straight in your face...depending which way you're going. So of course I push hard with the wind, and recover coming back into it. I was holding about 28-30 mph for the stretch with the wind...but had to drop down to the 34 tooth crank to recovery on the way back. It's still fun just to rip it for a couple minute though. The few cars that do go by realize that they can't blow by you. There's usually a sheriff that tags guys for speeding on that road...and the limit is 35. A while back when riding with some other guys the sheriff was trying to shoot us with his radar gun...and he laughed as we passed by...I think we were only going 23 mph. |
| 2010-03-24 2:00 AM in reply to: #2698009 |
| Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge bike speeding toppage |
 2010-03-24 7:09 AM in reply to: #2744360 |
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