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2010-08-16 8:09 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
Morning Robin, Bill and Ann!


2010-08-16 8:10 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
We sound like the Waltons!
2010-08-16 8:11 AM
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2010-08-16 8:11 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
ceilidh - 2010-08-16 9:10 AM We sound like the Waltons!


Only until we start talking about drinking and sex. 
2010-08-16 8:14 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
kcarroll - 2010-08-16 9:11 AM
ceilidh - 2010-08-16 9:10 AM We sound like the Waltons!


Only until we start talking about drinking and sex. 


I don't feel so old now, I never watched the Waltons. If people don't talk about drinking and sex, what do they talk about?
2010-08-16 8:16 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
ironannekidd - 2010-08-16 9:14 AM
kcarroll - 2010-08-16 9:11 AM
ceilidh - 2010-08-16 9:10 AM We sound like the Waltons!


Only until we start talking about drinking and sex. 


I don't feel so old now, I never watched the Waltons. If people don't talk about drinking and sex, what do they talk about?


You are a mere child!

Edited by ceilidh 2010-08-16 8:17 AM


2010-08-16 8:17 AM
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2010-08-16 9:09 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
wgraves7582 - 2010-08-16 8:17 AM
ironannekidd - 2010-08-16 9:14 AM
kcarroll - 2010-08-16 9:11 AM
ceilidh - 2010-08-16 9:10 AM We sound like the Waltons!


Only until we start talking about drinking and sex. 


I don't feel so old now, I never watched the Waltons. If people don't talk about drinking and sex, what do they talk about?


Working out!


Food!
2010-08-16 10:05 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
Howdy from the rich farm fields of Alberta! Wooooo Edmonton! Went out with my BFF last night. Had a HUGE MARGARITA and a STEAK! We went to see "The Expendables"...oh crazy testosterone fests...hilarious!!!
2010-08-16 10:11 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
Hahaha. Oh the Waltons. Good Morning everyone! I feel less behind! Ya MST!
2010-08-16 10:16 AM
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2010-08-16 10:35 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
Ahaha...is that the only fact you have about Edmonton Bill? There is a statue of the great one holding the Stanley Cup outside the arena. Oh 99!
2010-08-16 10:39 AM
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2010-08-16 11:15 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
I just got a new 22" widescreen monitor at work. I'm going to get a sunburn from this thing.
2010-08-16 11:24 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
Well Bill...there isn't a whole lot more to know about Edmonton...well we have the West Edmonton Mall-The Wonder of it All...but meh. I think they are adding to it now to beat some other mall in China to regain the "biggest mall in the world" title. I don't really find Calgary that much better than Edmonton. Its just bigger and in ranch country rather than farm country. Haha. Van is cool though. Woooo Van!
2010-08-16 11:31 AM
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2010-08-16 11:31 AM
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2010-08-16 11:33 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
ceilidh - 2010-08-15 6:41 PM Hey Bill, better late than never...


HAPPY BIRTHDAY

Hope you had a fantabulous one!


Opps.

Happy Birthday Bill!!! (or should we say "Happy Birthday to the The Most? LOL
2010-08-16 11:35 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
disturbed275 - 2010-08-15 1:57 PM
givemashot - 2010-08-14 11:49 PM
disturbed275 - 2010-08-14 5:42 PM Am I too late for the BBQ and poker?  I hope not.

I had a good ride this afternoon.  30 miles pain free so that's got me in a good mood.  I'm gonna wake up early and try to go longer tomorrow.  We'll see how that goes

Yay! Ride a few miles for me, Neal. I think I am going to go do an OWS with some peeps from the tri club tomorrow. I considered doing a ride too, but... yeah. We'll see. 


Well I did ride a few miles for you and probably everyone else too.  I got in 106 today.  No injury related pain so that's a good thing, but definitely much harder than my last century.  I think I lost just a little bit of bike fitness during my 2 week hiatus


Wow! You go Neal. Glad there's no pain, keep at it the fitness will come back quickly.
Send some of that mojo my way, wouldya? I am contemplating a half iron for next year.
2010-08-16 11:36 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
disturbed275 - 2010-08-16 5:17 AM
ironannekidd - 2010-08-16 5:53 AM Good morning Ghoulies!

I have the big chore of updating my logs today. I was not good about it last week AT ALL!


For some reason I have a compelling urge to log my workouts as soon as possible after they are done.  Usually I'm still in sweaty clothes.  It's as if they didn't really happen until I get them onto BT

I am the same way. The garmin gets downloaded and the data into BT before I hit the shower. Usually. Like Bill and Nekkid, I forget what needs to be done if I don't do it right away.  
2010-08-16 11:37 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
Hi Amy!


2010-08-16 11:39 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
ironannekidd - 2010-08-16 7:14 AM
kcarroll - 2010-08-16 9:11 AM
ceilidh - 2010-08-16 9:10 AM We sound like the Waltons!


Only until we start talking about drinking and sex. 


I don't feel so old now, I never watched the Waltons. If people don't talk about drinking and sex, what do they talk about?

Good grief, did you have a TV? I watched the Waltons, even here in sheltered ol' Utah. Geesh. Wink
2010-08-16 11:42 AM
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2010-08-16 11:49 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
mndymond - 2010-08-16 10:24 AM Well Bill...there isn't a whole lot more to know about Edmonton...well we have the West Edmonton Mall-The Wonder of it All...but meh. I think they are adding to it now to beat some other mall in China to regain the "biggest mall in the world" title. I don't really find Calgary that much better than Edmonton. Its just bigger and in ranch country rather than farm country. Haha. Van is cool though. Woooo Van!


Funny story: a few years ago, I got to go to Edmonton while hubby was working up there for a few weeks. He was already there, I had never been out of the US before. I guess I seemed nervous because I was selected to go get interrogated in customs. "Do you know anyone in Canada?" Nope. "Why are you here?" To shop at the West Edmonton Mall. "Why?" Because it's the biggest mall in the world. At least that's what the internet site said, and hubby just got a big bonus at work, and I neeed a break from the kids. "So why are you here again?". *blank stare, sweaty palms, can't breathe* "And you don't know anyone in Canada?". *breathe, Amy, breathe*. She eventually sent me to get my luggage from the luggage carousel, and called my hubby for verification while I was gone. When I came back she was doing her best not to laugh (but she could barely talk without laughing...so it wasn't very successful...). "Why didn't you say you're hubby is here in Edmonton waiting for you?". Uh...I thought you meant do I know anyone who lives here, not do I have a ride to the hotel!!!

It's pretty funny looking back at it....hubby was very nice and didn't give me much for it.  I spent almost a week in the hotel/mall. Yep. Gloriuos Edmonton Mall. LOL.
2010-08-16 11:49 AM
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Subject: RE: Ghoulie August Assatar Challenge- Run or else
givemashot - 2010-08-16 12:39 PM
ironannekidd - 2010-08-16 7:14 AM
kcarroll - 2010-08-16 9:11 AM
ceilidh - 2010-08-16 9:10 AM We sound like the Waltons!


Only until we start talking about drinking and sex. 


I don't feel so old now, I never watched the Waltons. If people don't talk about drinking and sex, what do they talk about?

Good grief, did you have a TV? I watched the Waltons, even here in sheltered ol' Utah. Geesh. Wink


We did. My dad had the say in what we watched. If you were younger than him, and in the room you were the remote. I stayed in my room and read a lot.
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