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2009-04-20 11:21 AM
in reply to: #2097132

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-20 10:58 AM
I just found the official results for Saturday's 5K:

5/46 AG (includes walkers); 37 seconds off the podium (since the top in my AG was the top F finisher so doesn't count here)
23/178 F (includes walkers)
110/360 OA M+F

Definitely my best running race ever!


Yea! Good for you!


2009-04-20 11:21 AM
in reply to: #2097081

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
Artemis - 2009-04-20 10:43 AM
ceilidh - 2009-04-20 10:21 AM Today I am intending to finish out my challenge. Tomorrow is surgery day and I am not sure that I will make many more runs this month. I was hoping for 50 miles this month but will settle for 40. Slowly, slowly I am building up.


Hope everything goes well with the surgery tomorrow.


X2, Good Luck!
2009-04-20 11:25 AM
in reply to: #2052271

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
Just got back from my long run I managed 9 miles and feel good! I was able to run on a few fun dirt trails during the run to break up the monotony, it slowed me up a bit but was worth it. Now I am enjoying my favorite snack; a berry smoothie with milk and chocolate protein powder! Yummy!
2009-04-20 12:04 PM
in reply to: #2097148

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
ceilidh - 2009-04-20 11:03 AM
MDHillSlug - 2009-04-20 11:58 AM
I just found the official results for Saturday's 5K:

5/46 AG (includes walkers); 37 seconds off the podium (since the top in my AG was the top F finisher so doesn't count here)
23/178 F (includes walkers)
110/360 OA M+F

Definitely my best running race ever!


Great STATS!


X2!  Awesome!
2009-04-20 12:05 PM
in reply to: #2097226

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
blujay65 - 2009-04-20 11:25 AM Just got back from my long run I managed 9 miles and feel good! I was able to run on a few fun dirt trails during the run to break up the monotony, it slowed me up a bit but was worth it. Now I am enjoying my favorite snack; a berry smoothie with milk and chocolate protein powder! Yummy!


It's a good thing I'm heading to lunch because that just made me hungry.

Nice run!
2009-04-20 12:36 PM
in reply to: #2096776

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MotoQueen
13195
5000500020001000100252525
Subject: RE: PowerPuff Girls

ceilidh - 2009-04-20 9:21 AM Today I am intending to finish out my challenge. Tomorrow is surgery day and I am not sure that I will make many more runs this month. I was hoping for 50 miles this month but will settle for 40. Slowly, slowly I am building up.

Good luck with the surgery tomorrow.  Will continue to have you in my thoughts and prayers.  And 40 is a great month as far as I'm concerned.  Good Job!



2009-04-20 12:37 PM
in reply to: #2052271

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MotoQueen
13195
5000500020001000100252525
Subject: RE: PowerPuff Girls

I'm Back!

2009-04-20 12:38 PM
in reply to: #2097353

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MotoQueen
13195
5000500020001000100252525
Subject: RE: PowerPuff Girls

disturbed275 - 2009-04-20 12:05 PM
blujay65 - 2009-04-20 11:25 AM Just got back from my long run I managed 9 miles and feel good! I was able to run on a few fun dirt trails during the run to break up the monotony, it slowed me up a bit but was worth it. Now I am enjoying my favorite snack; a berry smoothie with milk and chocolate protein powder! Yummy!


It's a good thing I'm heading to lunch because that just made me hungry.

Nice run!

Lunch was coleslaw for me.  Time to empty out all the leftovers from the grandkids.  LOL

2009-04-20 12:38 PM
in reply to: #2097226

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MotoQueen
13195
5000500020001000100252525
Subject: RE: PowerPuff Girls

blujay65 - 2009-04-20 11:25 AM Just got back from my long run I managed 9 miles and feel good! I was able to run on a few fun dirt trails during the run to break up the monotony, it slowed me up a bit but was worth it. Now I am enjoying my favorite snack; a berry smoothie with milk and chocolate protein powder! Yummy!

Wow, 9 miles.  Awesome run.  I like the sound of your snack.  Yummy is right!

2009-04-20 12:39 PM
in reply to: #2097132

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MotoQueen
13195
5000500020001000100252525
Subject: RE: PowerPuff Girls

MDHillSlug - 2009-04-20 10:58 AM

I just found the official results for Saturday's 5K:

5/46 AG (includes walkers); 37 seconds off the podium (since the top in my AG was the top F finisher so doesn't count here)
23/178 F (includes walkers)
110/360 OA M+F

Definitely my best running race ever!

Sounds like you had a great race.  Soon it will be you on that podium. 

2009-04-20 12:40 PM
in reply to: #2052271

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MotoQueen
13195
5000500020001000100252525
Subject: RE: PowerPuff Girls

I'm avoiding the 500 emails in my inbox. 

 TOPPAGE!



Edited by kns57 2009-04-20 12:45 PM


2009-04-20 1:33 PM
in reply to: #2097489

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
kns57 - 2009-04-20 12:40 PM

I'm avoiding the 500 emails in my inbox. 

 TOPPAGE!



Glad you're back!
2009-04-20 2:32 PM
in reply to: #2097469

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kns57 - 2009-04-20 12:37 PM

I'm Back!



Kendra!!! Welcome back!  Hope you had a great vacation
2009-04-20 2:33 PM
in reply to: #2097489

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kns57 - 2009-04-20 12:40 PM

I'm avoiding the 500 emails in my inbox. 

 TOPPAGE!



Ugh!  Good luck with that.  Just one of the many things I hate about heading back to work after time off
2009-04-20 2:58 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
Hey Kendra!
2009-04-20 2:58 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
I did it... I got my 40!


2009-04-20 2:59 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
And in a few more posts
2009-04-20 2:59 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
I'll get my 900
2009-04-20 2:59 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
posts, that is..
2009-04-20 3:00 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
Too bad I don't know how to post pictures
2009-04-20 3:00 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
Cause one would be poster here

<--------------------------- looky!


2009-04-20 3:14 PM
in reply to: #2097813

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MotoQueen
13195
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Subject: RE: PowerPuff Girls

disturbed275 - 2009-04-20 2:33 PM
kns57 - 2009-04-20 12:40 PM

I'm avoiding the 500 emails in my inbox. 

 TOPPAGE!



Ugh!  Good luck with that.  Just one of the many things I hate about heading back to work after time off

I'm down to 371 emails.  Progress. 

2009-04-20 3:16 PM
in reply to: #2097884

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MotoQueen
13195
5000500020001000100252525
Subject: RE: PowerPuff Girls

ceilidh - 2009-04-20 3:00 PM Cause one would be poster here

<--------------------------- looky!

HAPPY 900 posts!

I just grab pictures from photobucket.  You can copy and paste, or they give you the html format. 

2009-04-20 3:55 PM
in reply to: #2097489

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Expert
1202
1000100100
Montana
Subject: RE: PowerPuff Girls
Hi team!

I got an 8.2 mile run today, as per the plan. Tomorrow I'm hoping to take a big bite out of the bike mileage I have left. DH is working out of town, and I want to ride 40 miles (with the wind ) to meet him on his way home. It is supposed to be 76 degrees, WAHOO!

My computer is still sick, so I'm trying to stay off line. May have to bring it back to the doc. Phooey.
2009-04-20 4:21 PM
in reply to: #2052271

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MotoQueen
13195
5000500020001000100252525
Subject: RE: PowerPuff Girls

311 emails. 

 

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