The Mysterious Dark Arts (Page 79)

2008-10-08 8:36 PM

in reply to: #1729112

MotoQueen

13195

Subject: RE: The Mysterious Dark Arts

ratkat - 2008-10-08 8:33 PM

There you go Kendra! I think that this is what you where looking for.

For some reason, when I put it in my log, I try and link to the spreadsheet and it gives me an error page.

TOPPAGE!!!!!

Edited by kns57 2008-10-08 8:36 PM

2008-10-08 8:36 PM

in reply to: #1729088

Master

2201

Elgin,

Subject: RE: The Mysterious Dark Arts

kns57 - 2008-10-08 7:28 PM Okay, I've been trying to find the post with the chart and spreadsheet. Found one, but it does not work. Can someone please repost it so I don't have to hunt through another 20+ pages of posts from the weekend. Thanks.

Page 1 on the first post there is a link to the spreadsheet that Beth added in there to make it easier to find. That is the one I use anyways.

tinkerbeth

2008-10-08 8:37 PM

in reply to: #1729079

TinkerBeth

23096

Liverpool, New York

Subject: RE: The Mysterious Dark Arts

kns57 - 2008-10-08 9:25 PM

lastcall2003 - 2008-10-08 8:13 PM

kns57 - 2008-10-08 8:40 PM Beth, knock out the beef and your upside down pizza sounds awesome.

you could use ground turkey - or turkey sausage.........

Um vegetarian means no poultry also.

oh..................

oops!

2008-10-08 8:38 PM

in reply to: #1729107

Champion

26509

Sydney

Subject: RE: The Mysterious Dark Arts

QueenZipp - 2008-10-09 12:33 PM

tlnewman30 - 2008-10-08 8:23 PM

QueenZipp - 2008-10-08 7:22 PM

tlnewman30 - 2008-10-08 8:20 PM

ratkat - 2008-10-08 7:10 PM

tlnewman30 - 2008-10-08 9:07 PM

ratkat - 2008-10-08 7:04 PM

good evening everybody... good morning Cat!!!

Just coming back from the gym.... one hour of spinning and then 3.6 miles on the treadmill... I am TIRED!!!!

Unplanned TOPPAGE!!! ;-)

Nice workout. Bet you sleep good tonight.

You are right... I shouldn't have issues to sleep tonight! ;-)

BTW.... Your workout plan is impressive... I have so much respect for the marathon distance... I can not even picture ever going this far! :-)

It just takes Baby Steps. That and for me, someone telling me that I would never be able to do it. I like proving people wrong.

Proving people wrong, great motivation! I use it myself. Usually on the self talk.

I never tried telling myself I couldn't accomplish something just to prove myself wrong. Maybe I will try it sometime.

When you have a lot of "issues" like asthma and back surgery and so forth saying the common sense thing is to not do something (like run)...the self talk to prove that "common sense" illogical is a blast.

self...you shouldn't do that, it will stress your back

other self...you can't sit around forever, go try

self...you really can't do that run, your asthma is acting up

other self...take 2 puffs of that inhaler, and 2 more puffs of the other one, lace up the shoes and GO

self...well, you aren't wheezing

other self...my point exactly, I'm not wheezing...just coughing (and yes, I have been known to run and cough the whole time --just read my log from last winter when I had pneumonia!)

Welcome to my world....

Maybe its time you signed up for a race so you have a goal, something to aim for and I know you really miss it. Then you can plan and achieve a goal instead of drifting all the time

With all the injuries and health its way too hard because every time I start to increase training something starts acting up so I cant be consistent enough to achieve any results

With a goal to aim for you will be more consistent as you will stop using your setbacks as an excuse

But if I take it too hard I will end up with long term problems, even worse than now. I will wait until Ive lost some weight - then there will be less stress on my injuries at least.

Working towards a goal will HELP you loose the weight and give you a reward from your hard work

But Ive had so much trouble loosing weight I really shouldnt do anything that might cause an injury

And so it goes on and on and on.....

ratkat

2008-10-08 8:38 PM

in reply to: #1729122

Expert

919

Greenville, SC

Subject: RE: The Mysterious Dark Arts

kns57 - 2008-10-08 9:36 PM

ratkat - 2008-10-08 8:33 PM There you go Kendra! I think that this is what you where looking for.

For some reason, when I put it in my log, I try and link to the spreadsheet and it gives me an error page. TOPPAGE!!!!!

That's odd... It is a direct copy out of my log and it works there..... I'll have a quick look.

2008-10-08 8:38 PM

in reply to: #1729092

Master

2201

Elgin,

Subject: RE: The Mysterious Dark Arts

ratkat - 2008-10-08 7:30 PM

tlnewman30 - 2008-10-08 9:20 PM

ratkat - 2008-10-08 7:10 PM

tlnewman30 - 2008-10-08 9:07 PM

ratkat - 2008-10-08 7:04 PM

good evening everybody... good morning Cat!!!

Just coming back from the gym.... one hour of spinning and then 3.6 miles on the treadmill... I am TIRED!!!!

Unplanned TOPPAGE!!! ;-)

Nice workout. Bet you sleep good tonight.

You are right... I shouldn't have issues to sleep tonight! ;-)

BTW.... Your workout plan is impressive... I have so much respect for the marathon distance... I can not even picture ever going this far! :-)

It just takes Baby Steps. That and for me, someone telling me that I would never be able to do it. I like proving people wrong.

Hey look 700!!!! That 1000 is looking easier and easier to get to.

I will keep that in mind!!! ;-) I guess the same thing applies to posting! ;-)

Actually you can apply it to anything in life. That's how we learn and grow.

2008-10-08 8:39 PM

in reply to: #1729126

Champion

26509

Sydney

Subject: RE: The Mysterious Dark Arts

tlnewman30 - 2008-10-09 12:36 PM

Page 1 on the first post there is a link to the spreadsheet that Beth added in there to make it easier to find. That is the one I use anyways.

Oh yeah I forgot our lovely team mod did that...

2008-10-08 8:40 PM

in reply to: #1729133

MotoQueen

13195

Subject: RE: The Mysterious Dark Arts

ratkat - 2008-10-08 8:38 PM

kns57 - 2008-10-08 9:36 PM

ratkat - 2008-10-08 8:33 PM There you go Kendra! I think that this is what you where looking for.

For some reason, when I put it in my log, I try and link to the spreadsheet and it gives me an error page. TOPPAGE!!!!!

That's odd... It is a direct copy out of my log and it works there..... I'll have a quick look.

I just deleted it off my log.

ratkat

2008-10-08 8:42 PM

in reply to: #1729133

Expert

919

Greenville, SC

Subject: RE: The Mysterious Dark Arts

ratkat - 2008-10-08 9:38 PM

kns57 - 2008-10-08 9:36 PM

ratkat - 2008-10-08 8:33 PM There you go Kendra! I think that this is what you where looking for.

For some reason, when I put it in my log, I try and link to the spreadsheet and it gives me an error page. TOPPAGE!!!!!

That's odd... It is a direct copy out of my log and it works there..... I'll have a quick look.

You don't have the table up right now.... So nothing to look at... If you want to have a table, probably BunnyB can help out with hers.....

2008-10-08 8:42 PM

in reply to: #1729136

Master

2201

Elgin,

Subject: RE: The Mysterious Dark Arts

kaqphin - 2008-10-08 7:39 PM

tlnewman30 - 2008-10-09 12:36 PM

Page 1 on the first post there is a link to the spreadsheet that Beth added in there to make it easier to find. That is the one I use anyways.

Oh yeah I forgot our lovely team mod did that...

That's what I'm here for!!!!!!

ratkat

2008-10-08 8:43 PM

in reply to: #1708111

Expert

919

Greenville, SC

Subject: RE: The Mysterious Dark Arts

Alrighty team.... I am leaving for the night.... Will catch the final moments of Project Runway and Biggest Looser and then go straight to bed. TAKE CARE EVERYBODY!

2008-10-08 8:44 PM

in reply to: #1708111

Master

2201

Elgin,

Subject: RE: The Mysterious Dark Arts

As far as 1000th in a week, I boubt it. At some point I will have to get some work and/or homework done too!!!

2008-10-08 8:44 PM

in reply to: #1729147

Master

2201

Elgin,

Subject: RE: The Mysterious Dark Arts

ratkat - 2008-10-08 7:43 PM Alrighty team.... I am leaving for the night.... Will catch the final moments of Project Runway and Biggest Looser and then go straight to bed. TAKE CARE EVERYBODY!

Good Night!!!

2008-10-08 8:44 PM

in reply to: #1729147

Champion

26509

Sydney

Subject: RE: The Mysterious Dark Arts

ratkat - 2008-10-09 12:43 PM Alrighty team.... I am leaving for the night.... Will catch the final moments of Project Runway and Biggest Looser and then go straight to bed. TAKE CARE EVERYBODY!

Good Night!

2008-10-08 8:45 PM

in reply to: #1729148

Champion

26509

Sydney

Subject: RE: The Mysterious Dark Arts

tlnewman30 - 2008-10-09 12:44 PM As far as 1000th in a week, I boubt it. At some point I will have to get some work and/or homework done too!!!

Amazing what you can juggle if yuo have to... I have MAJOR proposal due next Friday... and Im here... despite that fact I know Im sort on time to get it all done....

Ummm actually... maybe thats no clever!

2008-10-08 8:46 PM

in reply to: #1729147

MotoQueen

13195

Subject: RE: The Mysterious Dark Arts

ratkat - 2008-10-08 8:43 PM

Alrighty team.... I am leaving for the night.... Will catch the final moments of Project Runway and Biggest Looser and then go straight to bed. TAKE CARE EVERYBODY!

Goodnight

2008-10-08 8:46 PM

in reply to: #1729142

MotoQueen

13195

Subject: RE: The Mysterious Dark Arts

ratkat - 2008-10-08 8:42 PM

ratkat - 2008-10-08 9:38 PM

kns57 - 2008-10-08 9:36 PM

ratkat - 2008-10-08 8:33 PM There you go Kendra! I think that this is what you where looking for.

For some reason, when I put it in my log, I try and link to the spreadsheet and it gives me an error page. TOPPAGE!!!!!

That's odd... It is a direct copy out of my log and it works there..... I'll have a quick look.

You don't have the table up right now.... So nothing to look at... If you want to have a table, probably BunnyB can help out with hers.....

I've now stuck the spreadsheet link under the table. That works for me.

2008-10-08 8:47 PM

in reply to: #1729148

MotoQueen

13195

Subject: RE: The Mysterious Dark Arts

tlnewman30 - 2008-10-08 8:44 PM

As far as 1000th in a week, I boubt it. At some point I will have to get some work and/or homework done too!!!

All you need to do are a bunch of one work posts like Phil and you'll get your thousand in a week.

Thats only 12 pages away.

You did 43 posts today. That's almost two pages worth.

Edited by kns57 2008-10-08 8:48 PM

2008-10-08 8:49 PM

in reply to: #1708111

MotoQueen

13195

Subject: RE: The Mysterious Dark Arts

Night all. I'm heading off to nighty night land.

esc

2008-10-08 8:49 PM

in reply to: #1729151

Master

1817

Lafayette, IN

Subject: RE: The Mysterious Dark Arts

tlnewman30 - 2008-10-08 9:44 PM

ratkat - 2008-10-08 7:43 PM Alrighty team.... I am leaving for the night.... Will catch the final moments of Project Runway and Biggest Looser and then go straight to bed. TAKE CARE EVERYBODY!

Good Night!!!

Oh! Oh! I have homework. Will you do some of my homework too? I really want to sleep tonight so I don't fall asleep on my bike ride tomorrow! I might be powered by red bull tomorrow.

esc

2008-10-08 8:51 PM

in reply to: #1708111

Master

1817

Lafayette, IN

Subject: RE: The Mysterious Dark Arts

hmmm...pushed the quotey button thingy on the wrong post...i really was trying to ask travis to pretty please do my homework for me.

2008-10-08 8:56 PM

in reply to: #1729170

Master

2201

Elgin,

Subject: RE: The Mysterious Dark Arts

kns57 - 2008-10-08 7:49 PM Night all. I'm heading off to nighty night land.

Good Night.

2008-10-08 9:06 PM

in reply to: #1729167

Champion

26509

Sydney

Subject: RE: The Mysterious Dark Arts

kns57 - 2008-10-09 12:47 PM

tlnewman30 - 2008-10-08 8:44 PM As far as 1000th in a week, I boubt it. At some point I will have to get some work and/or homework done too!!!

All you need to do are a bunch of one work posts like Phil and you'll get your thousand in a week.

Thats only 12 pages away.

You did 43 posts today. That's almost two pages worth.

So say 50 a day for 6 days? Done!

2008-10-08 9:07 PM

in reply to: #1729181

Champion

26509

Sydney

Subject: RE: The Mysterious Dark Arts

esc - 2008-10-09 12:51 PM hmmm...pushed the quotey button thingy on the wrong post...i really was trying to ask travis to pretty please do my homework for me.

Although asking Kendra might work... dont librarians know everything?