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2010-07-02 12:48 PM
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Subject: RE: Run your azz off in July Ghoulies!!!
wgraves7582 - 2010-07-02 5:59 AM Wow 8 pages in before I get to post - howdy from Buffalo Ghoulies

http://www.wivb.com/dpp/news/local/Pastors-ride-fights-slavery-in-Ukraine

Here is a link to a local news station covering our return.


I just watched the clip with my daughter. My limited vocabulary does not possess the words that could adequately express how impressed by what you and Pastor Todd did last month, and why you did it. Bless you both, and I'll continue praying that the exploitation that occurs in countries like the Ukraine comes to an end very soon.


2010-07-02 12:50 PM
in reply to: #2957710

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Subject: RE: Run your azz off in July Ghoulies!!!
deehtz - 2010-07-02 7:03 AM
ceilidh - 2010-07-02 6:54 AM
deehtz - 2010-07-02 9:52 AM Nice Pics PECS, Tom!!



Fixed  that... yes indeedy.

FINE Ghoulie-boy!


LOL


Thanks ladies. I'm beginning to get quite used to choking on hot coffee thanks to the Village
2010-07-02 12:53 PM
in reply to: #2958309

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Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-02 1:41 PM

ironannekidd - 2010-07-02 11:33 AM Hi Ghoulies! Quick drive by.

Went hiking this morning with my kids, and a friend and his 2 German Shepherds. We all had a good time. Only got a little wet. The trail we hike his along a creek in the mountains. We hike up to a waterfall. It's really nice, very scenic.

On the way home The Climb by Miley Cyrus came on. All 3 of us were belting out the song. It was fun.

Hope everyone else is having a great day!


I may or may not have done this in my car...alone...on may different occasions...Embarassed

I blame Miley Cyrus and her catchy tunes...



I know you are Canadian but Party In the USA is another good one.
2010-07-02 12:54 PM
in reply to: #2958339

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Subject: RE: Run your azz off in July Ghoulies!!!
iowagander - 2010-07-02 1:50 PM
deehtz - 2010-07-02 7:03 AM
ceilidh - 2010-07-02 6:54 AM
deehtz - 2010-07-02 9:52 AM Nice Pics PECS, Tom!!



Fixed  that... yes indeedy.

FINE Ghoulie-boy!


LOL


Thanks ladies. I'm beginning to get quite used to choking on hot coffee thanks to the Village


I'm surprised you are even brave enough to try and drink while you're here.
2010-07-02 12:55 PM
in reply to: #2958346

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-02 10:53 AM
mndymond - 2010-07-02 1:41 PM

ironannekidd - 2010-07-02 11:33 AM Hi Ghoulies! Quick drive by.

Went hiking this morning with my kids, and a friend and his 2 German Shepherds. We all had a good time. Only got a little wet. The trail we hike his along a creek in the mountains. We hike up to a waterfall. It's really nice, very scenic.

On the way home The Climb by Miley Cyrus came on. All 3 of us were belting out the song. It was fun.

Hope everyone else is having a great day!


I may or may not have done this in my car...alone...on may different occasions...Embarassed

I blame Miley Cyrus and her catchy tunes...



I know you are Canadian but Party In the USA is another good one.


It's nice that I have an 8 year old daughter, so I know what you two are talking about
2010-07-02 12:56 PM
in reply to: #2958353

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-02 10:54 AM
iowagander - 2010-07-02 1:50 PM
deehtz - 2010-07-02 7:03 AM
ceilidh - 2010-07-02 6:54 AM
deehtz - 2010-07-02 9:52 AM Nice Pics PECS, Tom!!



Fixed  that... yes indeedy.

FINE Ghoulie-boy!


LOL


Thanks ladies. I'm beginning to get quite used to choking on hot coffee thanks to the Village


I'm surprised you are even brave   foolish enough to try and drink while you're here.


Fixed that for you.

Edited by iowagander 2010-07-02 12:56 PM


2010-07-02 12:57 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Tom's a fool toppage!
2010-07-02 1:01 PM
in reply to: #2958346

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-02 11:53 AM
mndymond - 2010-07-02 1:41 PM

ironannekidd - 2010-07-02 11:33 AM Hi Ghoulies! Quick drive by.

Went hiking this morning with my kids, and a friend and his 2 German Shepherds. We all had a good time. Only got a little wet. The trail we hike his along a creek in the mountains. We hike up to a waterfall. It's really nice, very scenic.

On the way home The Climb by Miley Cyrus came on. All 3 of us were belting out the song. It was fun.

Hope everyone else is having a great day!


I may or may not have done this in my car...alone...on may different occasions...Embarassed

I blame Miley Cyrus and her catchy tunes...



I know you are Canadian but Party In the USA is another good one.


Ya...I don't like that one...

The whole chorus line "bobbing my head like yaaaa, moving my hips like yaaaa" or whatever...It just drives me nuts...if that is Party in the USA. Haha...
2010-07-02 1:10 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Just had a mini bagel and cheese...I'm hungry all the time now...I'm so screwed next year...haha...

I was starving when I woke up...had coffee and a muffin...still hungry...sat and remained hungry for awhile...decided to eat a bagel with cheese and had a glass of juice...still hungry...

Hungry before training...hungry after training...hungry before supper...hungry after supper..hungry going to bed...hungry hungry hungry

Haha...oh wells.
2010-07-02 1:13 PM
in reply to: #2958419

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Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-02 11:10 AM Just had a mini bagel and cheese...I'm hungry all the time now...I'm so screwed next year...haha...

I was starving when I woke up...had coffee and a muffin...still hungry...sat and remained hungry for awhile...decided to eat a bagel with cheese and had a glass of juice...still hungry...

Hungry before training...hungry after training...hungry before supper...hungry after supper..hungry going to bed...hungry hungry hungry

Haha...oh wells.


I feel your pain. I've been noticing the same thing and I need to get a handle on it. It doesn't help that my two office-mates are non-stop snackers though. I'll just have to ignore them... maybe I should start bringing my iPod to work!
2010-07-02 1:16 PM
in reply to: #2958428

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Subject: RE: Run your azz off in July Ghoulies!!!
iowagander - 2010-07-02 12:13 PM
mndymond - 2010-07-02 11:10 AM Just had a mini bagel and cheese...I'm hungry all the time now...I'm so screwed next year...haha...

I was starving when I woke up...had coffee and a muffin...still hungry...sat and remained hungry for awhile...decided to eat a bagel with cheese and had a glass of juice...still hungry...

Hungry before training...hungry after training...hungry before supper...hungry after supper..hungry going to bed...hungry hungry hungry

Haha...oh wells.


I feel your pain. I've been noticing the same thing and I need to get a handle on it. It doesn't help that my two office-mates are non-stop snackers though. I'll just have to ignore them... maybe I should start bringing my iPod to work!


Ya...its a bit of a constant battle to decide if I will give into the hunger or not. Haha.

IMLP=hungry hungry all the time


2010-07-02 1:22 PM
in reply to: #2958445

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Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-02 11:16 AM
iowagander - 2010-07-02 12:13 PM
mndymond - 2010-07-02 11:10 AM Just had a mini bagel and cheese...I'm hungry all the time now...I'm so screwed next year...haha...

I was starving when I woke up...had coffee and a muffin...still hungry...sat and remained hungry for awhile...decided to eat a bagel with cheese and had a glass of juice...still hungry...

Hungry before training...hungry after training...hungry before supper...hungry after supper..hungry going to bed...hungry hungry hungry

Haha...oh wells.


I feel your pain. I've been noticing the same thing and I need to get a handle on it. It doesn't help that my two office-mates are non-stop snackers though. I'll just have to ignore them... maybe I should start bringing my iPod to work!


Ya...its a bit of a constant battle to decide if I will give into the hunger or not. Haha.

IMLP=hungry hungry all the time


Well, if you're doing IM volume I don't think taking in a few extra calories is going to really hurt you or your fancy schmancy new size 6 jeans. (Congrats by the way!) As long as you're snacking healthy and not stuffing your face with Oreos or Cup-o-Noodles you should be just fine.
2010-07-02 1:36 PM
in reply to: #2958463

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Subject: RE: Run your azz off in July Ghoulies!!!
iowagander - 2010-07-02 12:22 PM
mndymond - 2010-07-02 11:16 AM
iowagander - 2010-07-02 12:13 PM
mndymond - 2010-07-02 11:10 AM Just had a mini bagel and cheese...I'm hungry all the time now...I'm so screwed next year...haha...

I was starving when I woke up...had coffee and a muffin...still hungry...sat and remained hungry for awhile...decided to eat a bagel with cheese and had a glass of juice...still hungry...

Hungry before training...hungry after training...hungry before supper...hungry after supper..hungry going to bed...hungry hungry hungry

Haha...oh wells.


I feel your pain. I've been noticing the same thing and I need to get a handle on it. It doesn't help that my two office-mates are non-stop snackers though. I'll just have to ignore them... maybe I should start bringing my iPod to work!


Ya...its a bit of a constant battle to decide if I will give into the hunger or not. Haha.

IMLP=hungry hungry all the time


Well, if you're doing IM volume I don't think taking in a few extra calories is going to really hurt you or your fancy schmancy new size 6 jeans. (Congrats by the way!) As long as you're snacking healthy and not stuffing your face with Oreos or Cup-o-Noodles you should be just fine.


Haha. Thanks!

Haha. I do try to stay away from garbage food like oreos and cup-o-noodles these days. I've decided that all the foods that I originally associated with being good are actually disgusting..haha...except chocolate. I neeeeed chocolate to live. But in general I have convinced myself. Medicine is definately a very good motivator for trying to be healthy--read anatomy dissection--LOL.
2010-07-02 1:40 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
OK, I need to go feed the little Andersons. Have a good afternoon Melindy (and everyone else)!
2010-07-02 1:43 PM
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Subject: RE: Run your azz off in July Ghoulies!!!
Still watching tennis...should probably get up and be more productive...probably...
2010-07-02 2:01 PM
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Subject: RE: Run your azz off in July Ghoulies!!!
Dang, I come back and everyone leaves!!!


2010-07-02 2:02 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Hey Melindy Doc, Guess what? I am hypothyroidic. Evidently pretty seriously. That is good news, now maybe we can fix my constant weight gain and lack of energy among other things.
2010-07-02 2:04 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Ann, that sounds like a wonderful hike you had today.
2010-07-02 2:18 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Hey Robin! Still around? I'm back from lunch now and feeling monumentally unproductive.
2010-07-02 2:21 PM
in reply to: #2958633

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Subject: RE: Run your azz off in July Ghoulies!!!
iowagander - 2010-07-02 3:18 PM Hey Robin! Still around? I'm back from lunch now and feeling monumentally unproductive.


Yep I'm here. I am a huge waste of the taxpayers money this afternoon!
2010-07-02 2:30 PM
in reply to: #2958642

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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-02 12:21 PM
iowagander - 2010-07-02 3:18 PM Hey Robin! Still around? I'm back from lunch now and feeling monumentally unproductive.


Yep I'm here. I am a huge waste of the taxpayers money this afternoon!


Apparently so am I!


2010-07-02 2:35 PM
in reply to: #2958669

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Subject: RE: Run your azz off in July Ghoulies!!!
iowagander - 2010-07-02 3:30 PM
ceilidh - 2010-07-02 12:21 PM
iowagander - 2010-07-02 3:18 PM Hey Robin! Still around? I'm back from lunch now and feeling monumentally unproductive.


Yep I'm here. I am a huge waste of the taxpayers money this afternoon!


Apparently so am I!


Got plans for the weekend?
2010-07-02 2:37 PM
in reply to: #2958688

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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-02 12:35 PM
iowagander - 2010-07-02 3:30 PM
ceilidh - 2010-07-02 12:21 PM
iowagander - 2010-07-02 3:18 PM Hey Robin! Still around? I'm back from lunch now and feeling monumentally unproductive.


Yep I'm here. I am a huge waste of the taxpayers money this afternoon!


Apparently so am I!


Got plans for the weekend?


Nothing outlandish. Need to clean For Sunday I'm thinking I'll try for a picnic dinner followed by fireworks, which is pretty much what we did last year. I just hope we don't have someone's stereo blaring out mariachi music as accompaniment to the fireworks show again.
2010-07-02 2:38 PM
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Subject: RE: Run your azz off in July Ghoulies!!!
How about yourself? I figure there's no way you'll be able to stay out of trouble! Ghoulies are Ghoulies, after all...
2010-07-02 2:42 PM
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Subject: RE: Run your azz off in July Ghoulies!!!
iowagander - 2010-07-02 3:38 PM How about yourself? I figure there's no way you'll be able to stay out of trouble! Ghoulies are Ghoulies, after all...


Well... (blushing).. sad to say I am probably going to let the Ghoulies down. I plan yard work, making pickles, possibly getting the kayak in the water, and getting ready for our next weeks camping trip.

Okay, realistically we will be watching fireworks on the porch here Sunday night. Folks tend to turn up here because we are so close to the action, have a screened porch (no bugs) and the bathroom is clean. There may be libations involved.
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