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2012-01-18 12:28 PM
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Subject: RE: Ironman Louisville : Official Thread
jhouse4 - 2012-01-18 1:00 PM
tri-ghost - 2012-01-18 11:56 AM

Has anyone given any thought, or have any experience doing the IMLOU swim with a 'speed suit'?  I do not have one, but wasn't thinking about buying one for this race.  Not sure it will be worth it, or if it might make the swim even hotter.  I expect my swim time to be between 1:10-1:14.  Not even sure it would give me any additional speed. 

Thoughts?

I personally think that the water is a little hot for one. But, I swam competitively for most of my life and what people think is cold sometimes is a little hot for me.

 

I agree.  The water is warm.  No need for a speed suit. 



2012-01-18 1:01 PM
in reply to: #3997370

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Subject: RE: Ironman Louisville : Official Thread
tri-ghost - 2012-01-18 11:56 AM

Has anyone given any thought, or have any experience doing the IMLOU swim with a 'speed suit'?  I do not have one, but wasn't thinking about buying one for this race.  Not sure it will be worth it, or if it might make the swim even hotter.  I expect my swim time to be between 1:10-1:14.  Not even sure it would give me any additional speed. 

Thoughts?

I wore one last year and didn't feel any warmer from 2009 when I didn't wear one. Whether or not it is faster, is another issue. It was for me, but so many other variables (i.e. current, etc) that could have caused that.

2012-01-18 2:37 PM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread
I wore a speedsuit last year and will do so again this year.  I did not feel too warm, but I'm kind of a wimp as far as cold water is concerned.  I'll wear it again because I need all the help I can get. Smile
2012-01-18 3:04 PM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread
Thanks! Mixed feedback, but I will continue to give it some thought.  The warm water is what concerned me the most.  And they are pricy as well! 
2012-01-19 11:07 AM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread
Does anyone know if this race usually sells out? Having to save up for registration fee.
2012-01-19 12:13 PM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread
Yes, it will sell out (general entry.  Not sure about Foundation slots).  Last year, it filled in February, IIRC.  Rumor on Slowtwitch is that it is above 80% full at this point.


2012-01-19 3:23 PM
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Subject: RE: Ironman Louisville : Official Thread
Interestingly enough my boyfriend just emailed this week to see how full the race was and was told they are no longer allowed to tell how full the race was.  I think last year it was end of February when it was full but everything seems to be selling out faster these days.
2012-01-19 8:42 PM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread
There is officially one less spot. First full for me.
2012-01-19 10:52 PM
in reply to: #3997370

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Subject: RE: Ironman Louisville : Official Thread
tri-ghost - 2012-01-18 11:56 AM

Has anyone given any thought, or have any experience doing the IMLOU swim with a 'speed suit'?  I do not have one, but wasn't thinking about buying one for this race.  Not sure it will be worth it, or if it might make the swim even hotter.  I expect my swim time to be between 1:10-1:14.  Not even sure it would give me any additional speed. 

Thoughts?

I used a speedsuit in 2010 but did not in 2011.  My swim time was faster 2011 WITHOUT the speedsuit.  So much for speed! LOL

2012-01-19 10:53 PM
in reply to: #3997370

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Subject: RE: Ironman Louisville : Official Thread
tri-ghost - 2012-01-18 11:56 AM

Has anyone given any thought, or have any experience doing the IMLOU swim with a 'speed suit'?  I do not have one, but wasn't thinking about buying one for this race.  Not sure it will be worth it, or if it might make the swim even hotter.  I expect my swim time to be between 1:10-1:14.  Not even sure it would give me any additional speed. 

Thoughts?

I used a speedsuit in 2010 but did not in 2011.  My swim time was faster 2011 WITHOUT the speedsuit.  So much for speed! LOL

2012-01-20 7:48 AM
in reply to: #4000789

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Subject: RE: Ironman Louisville : Official Thread
amyleigh - 2012-01-19 11:53 PM
tri-ghost - 2012-01-18 11:56 AM

Has anyone given any thought, or have any experience doing the IMLOU swim with a 'speed suit'?  I do not have one, but wasn't thinking about buying one for this race.  Not sure it will be worth it, or if it might make the swim even hotter.  I expect my swim time to be between 1:10-1:14.  Not even sure it would give me any additional speed. 

Thoughts?

I used a speedsuit in 2010 but did not in 2011.  My swim time was faster 2011 WITHOUT the speedsuit.  So much for speed! LOL

Could your swim fitness or better stroke mechanics be the reason for your better time?  Or a possible boost from the current last year?  I stand behind my theory that the current helped me by approx. 8 minutes in 2011.



2012-01-21 9:39 PM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread
I'll go with fitness and stroke mechanics!  LOL  My swim time was approx 17 minutes faster than the year before.  Not thinking the current was that strong.  
2012-01-21 11:54 PM
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Subject: RE: Ironman Louisville : Official Thread
tri-ghost - 2012-01-18 12:56 PM

Has anyone given any thought, or have any experience doing the IMLOU swim with a 'speed suit'?  I do not have one, but wasn't thinking about buying one for this race.  Not sure it will be worth it, or if it might make the swim even hotter.  I expect my swim time to be between 1:10-1:14.  Not even sure it would give me any additional speed. 

Thoughts?

Speed suit for sure! The smooth factor of it and creating a very little friction surface over what could potentially cause a good bit of drag... totally worth it in my eyes.

2012-01-23 1:47 PM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread
So would all IMLOU vets agree that the current in the Ohio IS enough to make a marked difference? 
2012-01-23 2:34 PM
in reply to: #4006329

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Subject: RE: Ironman Louisville : Official Thread

tri-ghost - 2012-01-23 1:47 PM So would all IMLOU vets agree that the current in the Ohio IS enough to make a marked difference? 

No, not for me anyway.
I was 3 minutes faster at LOU than Wisconsin. 3 minutes in a 15-16 hour day is not a "marked difference" to me.
  
Just swim!

2012-01-23 3:49 PM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread

"Just swim".  I like it! 

I was 1:14 at IMFL in 2010.  I wouldn't expect IMLOU to be any faster, and perhaps even slower given the warm water, and not as much of  draft. So 1:10 to 1:15 is all I am hoping for.

The reason I asked about the current is at Augusta 70.3, the swim is in the Savannah River.  In 2009, the current was super fast. Reportedly 4 mph.  In 2010, it was less than 1 mph.  I just didn't know if the Ohio had faster currents.

Thanks for the insight!



2012-01-23 4:06 PM
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Subject: RE: Ironman Louisville : Official Thread
tri-ghost - 2012-01-23 4:49 PM

"Just swim".  I like it! 

I was 1:14 at IMFL in 2010.  I wouldn't expect IMLOU to be any faster, and perhaps even slower given the warm water, and not as much of  draft. So 1:10 to 1:15 is all I am hoping for.

The reason I asked about the current is at Augusta 70.3, the swim is in the Savannah River.  In 2009, the current was super fast. Reportedly 4 mph.  In 2010, it was less than 1 mph.  I just didn't know if the Ohio had faster currents.

Thanks for the insight!

FWIW ~ I was 1:12 at IMFL in 2010 (we must have been pretty close on the swim!) and swam a 1:07 in LOU this past year.  I attribute the slight gain in speed more to a straight shot (fewer turns and little contact) than to a current; but, it was nice to be a little faster!

Good luck to you!

2012-01-23 4:13 PM
in reply to: #4006704

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Subject: RE: Ironman Louisville : Official Thread

Thanks marathongirl!  That is helpful. Seemed like everyone in the world swam IMFL in 2010 between 1:10 and 1:15- at least by the number of athletes in the changing tent.  What a nightmare!

Not sure if you responded on earlier posts, but did you use a speedsuit at LOU?

2012-01-23 4:24 PM
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Subject: RE: Ironman Louisville : Official Thread
Nope, no speedsuit.  I swam in my two-piece Tri suit and just stayed in that for the bike.
2012-01-24 3:32 PM
in reply to: #3709126

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Subject: RE: Ironman Louisville : Official Thread

Looking for some advice in races leading up to IMKY.  This will be my first full 140.6 distance race.  I am planning on doing IM Muncie 70.3 in July and was looking at TRI INDY on 8/5 either the Sprint or OLY.

Is that too close to IMKY to race?  My definition of "race" is to compete against myself - I'm a middle of the pack AGer.  I'm looking at TRI Indy just because that is my home town and I love the venue, but IMKY is definately my bucket list finish for 2012.  I have considered bypassing TRI INDY this year in favor of one of the IMKY training weekends sponsored by the IAMTRI KY group.

Suggestions or thoughts would be appreciated. 

2012-01-24 4:27 PM
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Subject: RE: Ironman Louisville : Official Thread
WOT - 2012-01-24 4:32 PM

Looking for some advice in races leading up to IMKY.  This will be my first full 140.6 distance race.  I am planning on doing IM Muncie 70.3 in July and was looking at TRI INDY on 8/5 either the Sprint or OLY.

Is that too close to IMKY to race?  My definition of "race" is to compete against myself - I'm a middle of the pack AGer.  I'm looking at TRI Indy just because that is my home town and I love the venue, but IMKY is definately my bucket list finish for 2012.  I have considered bypassing TRI INDY this year in favor of one of the IMKY training weekends sponsored by the IAMTRI KY group.

Suggestions or thoughts would be appreciated. 

I would skip TRI Indy.  If you are racing Muncie that would give a good race as prep for IM Lou.  Also, I've said it before (and I would bet many people would agree) that those Iamtri training weekends are VERY beneficial.

Good Luck!!

Alan



2012-01-24 4:32 PM
in reply to: #4008849

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Subject: RE: Ironman Louisville : Official Thread
japarker24 - 2012-01-24 4:27 PM
WOT - 2012-01-24 4:32 PM

Looking for some advice in races leading up to IMKY.  This will be my first full 140.6 distance race.  I am planning on doing IM Muncie 70.3 in July and was looking at TRI INDY on 8/5 either the Sprint or OLY.

Is that too close to IMKY to race?  My definition of "race" is to compete against myself - I'm a middle of the pack AGer.  I'm looking at TRI Indy just because that is my home town and I love the venue, but IMKY is definately my bucket list finish for 2012.  I have considered bypassing TRI INDY this year in favor of one of the IMKY training weekends sponsored by the IAMTRI KY group.

Suggestions or thoughts would be appreciated. 

I would skip TRI Indy.  If you are racing Muncie that would give a good race as prep for IM Lou.  Also, I've said it before (and I would bet many people would agree) that those Iamtri training weekends are VERY beneficial.

Good Luck!!

Alan

x2, looks like Tri Indy is typically 3 weeks before LOU.
Opinions will vary on this, but a lot of times 3 weeks out from the IM is your peak weekend so people are doing 100+ mile rides or their longest swim/run, etc. An Oly race that weekend will not get you there  

2012-01-26 10:10 AM
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Subject: RE: Ironman Louisville : Official Thread
I'm signed up as of today!
2012-01-26 11:45 AM
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Subject: RE: Ironman Louisville : Official Thread

ssmokn98 - 2012-01-26 11:10 AM I'm signed up as of today!

Congrats!!!  Welcome to the club!

2012-01-27 5:18 PM
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Subject: RE: Ironman Louisville : Official Thread
jrj0924 - 2012-01-19 3:23 PMInterestingly enough my boyfriend just emailed this week to see how full the race was and was told they are no longer allowed to tell how full the race was.  I think last year it was end of February when it was full but everything seems to be selling out faster these days.
That's pretty lame but not surprising. I don't think this race will sell out for a while but it will sell out eventually. WTC is a great marketing machine, but they also run great races.

I'm excited about this one. I've been injured and have just now been starting running again. Base building now. Training begins in 9 weeks. Coming like a freight train!
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