Subject: RE: captantony's Group - FULLMSIronman - 2007-06-24 10:35 AM and captantony hits the water.... Hey guys...shannon here....i just updated the IMCDA thread in Irondistance section. Doug looked good after the swim and is on one heck of a bike course right now...for more info, go to the IMCDA thread! ![](https://beginnertriathlete.com/discussion/images/emoticons/smile.gif)
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