Nibbs XXVIII (Page 82)

Glad you're ok! 

D001 - 2008-12-09 12:50 PM If Judi is QueenZip.... Can I be QueenZap?

Seems strangely appropriate...

Oh goodie - I guess you are all ok then

Yes and no, Scott. Sorry to hear that you're nt feeling better than that, though.

Have you spoken to yoru PT about your concerns? Generally the initial muscle release will be uncomfortable... if yuo are doing exercises to strengthen the muscular due to an imbalance then you will be working muscles you do not normally use and are lazy... as a result DOMS would be expected...

So its a matter of the type of pain and the cause... then talking to the PT... every body is different so you should be talking to them around whats working, whats not etc easch session

Hi Amy!

Hi EMily - how was your day?

Hi Cat!  I'm not doing too bad.  I finally feel mostly healthy.  I even managed to get in an easy run.  How's your day going?

Not as great as I thought it might be... I was hoping to fit in a lunchtime workout - but now I have to go later... oh well.. work to do!

Hopefully you'll still be able to get in a workout later.

I'm working very hard at avoiding work right now.  I've laid out some important looking paperwork so people will think I'm busy.  But really I'm just slacking off.

haha Im just at a road block now... I have a meeting in 20 minutes so I dont really want to start anything...

And I have a project they want a draft on by Friday that I just cant get going on!

Yes I am   

Sounds about right for PT.  My legs are way more sore and my knee isn't much better.  Of course, it's not any worse and I did get an MRI, so my opinion may be worthless.   

mchally - 2008-12-09 2:16 PM Pie crusts dough is chilling, the last of the Carrot cake muffins are about to come out of the oven, and Steve approves of my baking skills.     (and he use to bake professionally)

Can you send me some goodies? Puh-lease...

mchally - 2008-12-08 10:16 PM Pie crusts dough is chilling, the last of the Carrot cake muffins are about to come out of the oven, and Steve approves of my baking skills. (and he use to bake professionally)

I am SOOOOO jealous. 

Hi!

STOP! you have enough knitting to do already!

I really really do.

Over the weekend, I decided to start an elephant for our friends whose baby boy is due in January.  We're probably going to stay with them after Christmas on our way back to Virginia, so I want to have it done by then.