Evondo's Group - FULL (Page 82)
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![]() | ![]() Happy Friday! I hope everyone has a great weekend! |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() It is fianlly here. I tell you after a week off and having to come back the week sure does drag on. Trin2bfast - 2009-06-19 8:19 AM Happy Friday! I hope everyone has a great weekend! |
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![]() | ![]() Any good stories from the weekend? It's like a ghost town on here... Happy Monday Y'all! Beginning of a new week, a super hot one here in Houston. Starting to feel the nerves rolling towards BSLT! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Nothing that's appropriate for BT ![]() You should be able to get your last minute heat training in this week since it'll be the hottest week of the year! You're going to have a blast at BSLT and kill that course. It might be hot there but no where near as humid as Houston so you're good to go! Trin2bfast - 2009-06-22 8:49 AM Any good stories from the weekend? It's like a ghost town on here... Happy Monday Y'all! Beginning of a new week, a super hot one here in Houston. Starting to feel the nerves rolling towards BSLT! |
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![]() | ![]() Thanks for the boost of confidence... I am just focusing on getting my mind right this week, do some light training in each discipline... get stretching in all week and try to relax as much as possible. The last crazy work week for me, as far as hours go. my pseudo taper plan... (not that I really need a taper ~ since I haven't been hitting it at as hard as I should have...) But... Tue - 1500m swim, Wed - Off, Thu - 5 mile run (8:30-45 target pace) - Fri 1hr Trainer ride (very easy pace)... Saturday drive (YUCK!!) and maybe a dip in the lake if time permits... then race Sunday! Take a couple days off when I get back and ret REAL about my IM plan... and actually follow it!!! evondo - 2009-06-22 9:01 AM Nothing that's appropriate for BT ![]() You should be able to get your last minute heat training in this week since it'll be the hottest week of the year! You're going to have a blast at BSLT and kill that course. It might be hot there but no where near as humid as Houston so you're good to go! Trin2bfast - 2009-06-22 8:49 AM Any good stories from the weekend? It's like a ghost town on here... Happy Monday Y'all! Beginning of a new week, a super hot one here in Houston. Starting to feel the nerves rolling towards BSLT! |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() BSLT...woot woot!!! Dude, I'm so excited for you!!! Don't be nervous....you CAN do this.... you're gonna rock it! Sadly, don't really have any good stories from the weekend. You? Trin2bfast - 2009-06-22 9:49 AM Any good stories from the weekend? It's like a ghost town on here... Happy Monday Y'all! Beginning of a new week, a super hot one here in Houston. Starting to feel the nerves rolling towards BSLT! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Happy Monday all! After the long weekend, I am totally not motivated to do any work. |
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![]() | ![]() Well, no stories really... had a good OWS swim yesterday, eventhough the vD's weren't there. ![]() Just a decent weekend... we kept asking each other (family members) what do you wanna do? I don't know, what do you wanna do? That went on for several hours Saturday & Sunday... which ultimately ended in us doing nothing at all. had a good Mexican Food lunch for Father's Day...but that was the highlight I guess. It was so dad-blasted HOT!!! Anyone heard from the Intimidator? I bet the cool waters of the river were a nice relief from the heat! 288 was like bathwater! Good luck this weekend vD's on Y freedom... As I look into my crystal ball... I see some podium finishes and PR's for this Sunday! ![]() BTW, Betsy.....As hot as it is supposed to be in Lubbock, this buttercup might melt!!! Come on arctic cold front! Global warming can suck it! KelliD - 2009-06-22 11:09 AM BSLT...woot woot!!! Dude, I'm so excited for you!!! Don't be nervous....you CAN do this.... you're gonna rock it! Sadly, don't really have any good stories from the weekend. You? Trin2bfast - 2009-06-22 9:49 AM Any good stories from the weekend? It's like a ghost town on here... Happy Monday Y'all! Beginning of a new week, a super hot one here in Houston. Starting to feel the nerves rolling towards BSLT! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I'm sure there are a few good stories from our weekend. (of course none that involve the vDs!) Let me think.... Oh....there's the one of one of the girls from our group floating the river that decided to climb a tree to jump in the water. Unfortunately for her she didn't quite make it. She fell and landed in the trash boat. She was amazingly okay. I guess all the beer cans "cushioned" the fall. And here's a tip to Kelli for when she gets married. It's never a good idea to rent a historic home (with a lot of rules) for the groomsmen. It's just asking for trouble! Justin - you will be fine in good ole Lubbock! You are trained for this heat! ![]() Trin2bfast - 2009-06-22 11:21 AM Well, no stories really... had a good OWS swim yesterday, eventhough the vD's weren't there. ![]() Just a decent weekend... we kept asking each other (family members) what do you wanna do? I don't know, what do you wanna do? That went on for several hours Saturday & Sunday... which ultimately ended in us doing nothing at all. had a good Mexican Food lunch for Father's Day...but that was the highlight I guess. It was so dad-blasted HOT!!! Anyone heard from the Intimidator? I bet the cool waters of the river were a nice relief from the heat! 288 was like bathwater! Good luck this weekend vD's on Y freedom... As I look into my crystal ball... I see some podium finishes and PR's for this Sunday! ![]() BTW, Betsy.....As hot as it is supposed to be in Lubbock, this buttercup might melt!!! Come on arctic cold front! Global warming can suck it! KelliD - 2009-06-22 11:09 AM BSLT...woot woot!!! Dude, I'm so excited for you!!! Don't be nervous....you CAN do this.... you're gonna rock it! Sadly, don't really have any good stories from the weekend. You? Trin2bfast - 2009-06-22 9:49 AM Any good stories from the weekend? It's like a ghost town on here... Happy Monday Y'all! Beginning of a new week, a super hot one here in Houston. Starting to feel the nerves rolling towards BSLT! |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Yea I finally made it here today. I have been swamped at work and they should know by now I nee me some BT time. OK buttercup "I just raced and am off a 1st place finish where I ran like a spotted ape" I am sure I can get one of the people in my group I swim with that will be there to give you a swift kick in the cojanes to get you going. Heat schmeat. You live in Hou.TX, hell the Devil doesnt even like it down there, makes him sweat. You will crush like the Orange drink. Monster splits will be laid down and great times will be had. Listen to some BT* and on that little jog you will be chuckling so hard you wont even know you are flying. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Ok so my weekend of traing totally blew. So much going on, Satuday was nonstop till 10 pm then Sunday off to my dads by 10am and drive 4 hours to take the twins back that evening. Got back at 8 pm and was just shot. Got some new wheels and they will be on tonight and plan on taking a test ride. Wife has the baby so I have time to ride outside tonight. |
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![]() | ![]() Thanks Todd for the pep-talk...lol! NEW WHEELS? you suck... Zipp 1080's? Do tell! and pics asap! Nothing but you, your BT banana hammock and your wheels... I just wanna see some wheel porn ~ I offered up the other two elements for the ladies in the group! ![]() |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() LOL!! I might need to trim up for the hammock. I dont want PITA thinking there is a squirl stuck in there. Nothing all that great on the wheels, just something better than the totally worn out stock set I have on now. I will post a pic tonight. Trin2bfast - 2009-06-22 1:01 PM Thanks Todd for the pep-talk...lol! NEW WHEELS? you suck... Zipp 1080's? Do tell! and pics asap! Nothing but you, your BT banana hammock and your wheels... I just wanna see some wheel porn ~ I offered up the other two elements for the ladies in the group! ![]() |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() OMG....I'm LMAO!!! Thanks for the visualization Justin. |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() So, the amount of food I've been packing away recently is unreal!! When I started training my appetite/calorie intake increased a lot as expected. But the past week has been record-setting! Sometimes I feel like I can't eat enough, fast enough....and an hour or 2 (max) later I'm hungry again. Even after a solid dinner, I wake up in the middle of the night hungry. If you were to look in my refrigerator, you'd think 2-3 people live in my apartment....and no doubt it will be empty in a week. Despite eating like it's going out of style ...I put on a pair of shorts yesterday that I bought about a month ago....they practically fell off me! Don't get me wrong, I'm not complaining! Just surprised at how much my body has shifted in the past week or two. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Oh Jesus. That right there is enough for me to come out of hiding and say hi. ![]() So uh... Hi. ![]() I'm actually not in hiding, just absolute swamped with everything going on in my life right now. I am also painfully sunburned to the point that I'm popping advil like it's my job today. Drunken sunscreen application is evidently not as foolproof as one might think. I burned my ta tas and my inner thighs- as well as right along my neck where my swimsuit tied. God, makes wearing clothes today unbearable. ![]() Glad everyone had a fun weekend! Newtons1st - 2009-06-22 2:09 PM LOL!! I might need to trim up for the hammock. I dont want PITA thinking there is a squirl stuck in there. Nothing all that great on the wheels, just something better than the totally worn out stock set I have on now. I will post a pic tonight. Trin2bfast - 2009-06-22 1:01 PM Thanks Todd for the pep-talk...lol! NEW WHEELS? you suck... Zipp 1080's? Do tell! and pics asap! Nothing but you, your BT banana hammock and your wheels... I just wanna see some wheel porn ~ I offered up the other two elements for the ladies in the group! ![]() |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Did someone go to the European style beach? I am not even going to ask about the other bolded part. Nicole83 - 2009-06-22 2:21 PM Oh Jesus. I am also painfully sunburned to the point that I'm popping advil like it's my job today. Drunken sunscreen application is evidently not as foolproof as one might think. I burned my ta tas and my inner thighs- as well as right along my neck where my swimsuit tied. God, makes wearing clothes today unbearable. ![]() |
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![]() | ![]() KelliD - 2009-06-22 1:45 PM So, the amount of food I've been packing away recently is unreal!! When I started training my appetite/calorie intake increased a lot as expected. But the past week has been record-setting! Sometimes I feel like I can't eat enough, fast enough....and an hour or 2 (max) later I'm hungry again. Even after a solid dinner, I wake up in the middle of the night hungry. If you were to look in my refrigerator, you'd think 2-3 people live in my apartment....and no doubt it will be empty in a week. Despite eating like it's going out of style ...I put on a pair of shorts yesterday that I bought about a month ago....they practically fell off me! Don't get me wrong, I'm not complaining! Just surprised at how much my body has shifted in the past week or two. Because Todd is too shy to say it... It didn't happen unless we see pics! ![]() |
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![]() | ![]() Newtons1st - 2009-06-22 2:49 PM Did someone go to the European style beach? I am not even going to ask about the other bolded part. Nicole83 - 2009-06-22 2:21 PM Oh Jesus. I am also painfully sunburned to the point that I'm popping advil like it's my job today. Drunken sunscreen application is evidently not as foolproof as one might think. I burned my ta tas and my inner thighs- as well as right along my neck where my swimsuit tied. God, makes wearing clothes today unbearable. ![]() In keeping with the previous post... so that we do not single anyone out... It didn't happen unless we see pics! ![]() |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I meant around my swimmy suit you pervos. I should take a pic of my neck. It huuurrrtttsssss. Trin2bfast - 2009-06-22 4:01 PM Newtons1st - 2009-06-22 2:49 PM Did someone go to the European style beach? I am not even going to ask about the other bolded part. Nicole83 - 2009-06-22 2:21 PM Oh Jesus. I am also painfully sunburned to the point that I'm popping advil like it's my job today. Drunken sunscreen application is evidently not as foolproof as one might think. I burned my ta tas and my inner thighs- as well as right along my neck where my swimsuit tied. God, makes wearing clothes today unbearable. ![]() In keeping with the previous post... so that we do not single anyone out... It didn't happen unless we see pics! ![]() |
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![]() | ![]() Okay Kelli.... what up? can't let your lil' sis one up ya... ![]() nice cubicle BTW! ![]() Edited by Trin2bfast 2009-06-22 3:20 PM |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ummm.... this only answers one of the burned spots....... (I had to say it or justin would chastise me for being a sissy for not ![]() btw that does look ouchie!! Nicole83 - 2009-06-22 3:15 PM I don't know if this will work... Edited by Newtons1st 2009-06-22 3:47 PM |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Boob is hard to photograph with your iphone while sitting in your cubicle at work. ![]() Newtons1st - 2009-06-22 4:46 PM ummm.... this only answers one of the burned spots....... (I had to say it or justin would chastise me for being a sissy for not ![]() btw that does look ouchie!! Nicole83 - 2009-06-22 3:15 PM I don't know if this will work... |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() Eeek....that looks painful! The one upside to not having seen the sun in a month....I don't have to worry about sunburn. Nicole83 - 2009-06-22 4:15 PM I don't know if this will work... |
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